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  • 00:17

    Quieting the Mind leads to great decision making...with Kimberly Jonas

    in Lifestyle

    Quieting the Mind leads to great decision making...with Kimberly Jonas. 


    Kimberly Jonas is a self-employed spiritual coach and inspirational author. After being steeped in the corporate world for nearly 10 years as a project manager and art director, she left that world in 2002 to teach yoga, meditation and other mindful practices. Her corporate and spiritual worlds have been entwined ever since – she has owned a 30-employee spa and studio, has her own line of healing essential oils, and recently self-published three volumes of poetry. All while helping others to access their full potential through practices designed to quiet the mind and ignite inner wisdom.


    Quality Decisions Start with Quieting the Mind


    1. In all of your business ventures over the years, do you feel like you’ve always worked from the place of a quiet mind?


    2. We’re talking about quieting the mind as a source of good decision making. Can you speak a little bit about how poor decisions come from an “unquiet mind” so that we have a little more context?


    3. With your experience in corporate America complimented by running your own enterprise, how have you used "quieting the mind" to make the best decisions?


    With your experience in corporate America complimented by running your own enterprise, when do you feel that “quieting the mind” served you the most?


    4. Can you help me to debunk this idea that you have to meditate for hours in order to have a quiet mind? I think the idea can turn people off because it feels like you have to undertake a bunch of major, involved practices to cultivate a quiet mind.


    5. Do you believe it’s possible to get to a point where the mind is always quiet?


    6. Give an example of a decision you made that was not preceded by "quieting?" Moving to Colorado to work for a family owned business?

  • 00:46

    Spirits and Spirits Ep2

    in Paranormal

    This week we visit Colin Spoelmen, Co-founder and Master Distiller, at Kings County Distillery in Brooklyn Navy Yard. (http://kingscountydistillery.com) We talk about the past and future of his passion for distilling as well as illegal stills and dirty moonshine. Set inside the Brooklyn Navy Yard, we get the opportunity to peak at the ever creepy ruins of Admiral’s Row and romp about in the Navy Yard Museum “Building 92” Where we met Monica, our awesome ambassador to the secret noises that happen at night there. (www.museumhue.com) (http://bldg92.org/)  


    https://itun.es/i6SJ9FW #iTunes


    https://www.facebook.com/spiritsandspiritsshow

  • 00:42

    Spirits and Spirits Ep 2

    in Travel

    This week we visit Colin Spoelmen, Co-founder and Master Distiller, at Kings County Distillery in Brooklyn Navy Yard. (http://kingscountydistillery.com) We talk about the past and future of his passion for distilling as well as illegal stills and dirty moonshine. Set inside the Brooklyn Navy Yard, we get the opportunity to peak at the ever creepy ruins of Admiral’s Row and romp about in the Navy Yard Museum “Building 92” Where we met Monica, our awesome ambassador to the secret noises that happen at night there. (www.museumhue.com) (http://bldg92.org/)  


    https://itun.es/i6SJ9FW #iTunes


    https://www.facebook.com/spiritsandspiritsshow


     


     


     


      

  • The Other Side: A Global Drama Exchange

    in Culture

    This prerecorded conversation between two young women: one in the United States; the other in India shows the similarities as well as the vast social differences between their two worlds. The intention of the program, produced by Voice of Evolution Radio in partnership with The Other Side and Melanie Closs, is to connect and share the natural curiosity we have about the people and things of which we know very little; to show that we are all so very similar despite our cultural differences. 


    Since this program was recorded in part in India at the Kingdom of Dreams Contact Center and in part in the United States, there may be some background noises as the young women share their monologues. Please stay with us and listen to the entire broadcast. There is much to learn from these two! 


    Guest Melanie Closs moderates the drama exchange. As always, Linda Lombardo hosts.  

  • 00:59

    Tension and Trauma Releasing Exercise (TRE®)

    in Health

    My guest today is Dr. David Berceli, PhD, creator of TRE® (Tension, Stress & Trauma Release Exercise) which is an innovative series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma. TRE® safely activates a natural reflex mechanism of shaking or vibrating that releases muscular tension, calming down the nervous system. When this muscular shaking/vibrating mechanism is activated in a safe and controlled environment, the body is encouraged to return back to a state of balance.


    TRE® is based on the fundamental idea, backed by recent research, that stress, tension and trauma is both psychological and physical. This natural shaking/vibrating response appears to be the body’s own built-in system for quieting down the brain and releasing muscular tension as a way of healing itself from chronic stress, tension and trauma


    Dr. Berceli explains the potential therapeutic value of tremors in this Youtube video and is the author of Shake it Off Naturally. 


    This Youtube video is a testimonial of a man diagnosed with Essential Tremors who found TRE helpful. 


    For further information and to find a practitioner visit TRE®  

  • 00:30

    Political animals--history--public corruption-Domestic terrorism-Bicycle agenda-

    in Current Events

    POLITICAL ANIMALS;Part 2  Presidential Candidates ethnicity--Bobbi Jindal-Indian(Asian)-John Kasich Czech-Croation-Rand Paul--Predominate ethnicity


    Irish-Scotch-english-German--


    Democratic Presidential Candidates their ethnicity--Irish-nglish-German


    ***re the Republican Candidates for President the most ethnicly and cultural diverse as compared with the Democratic candidates for President?


    August 5th Births-Deaths & events relevant to US(a)Richard Burton died at age 58--historical audio extract


    Atomic Bomb dropped on Hiroshima---audio extract---CARSON-VERZOLA Historical Archives  Japanese Veterinarian


    Public Policy Questions:Is it Time for a National Public Advocate? Ombundsman?


     


     

  • 00:08

    RELOAD RADIO PRESENTS: TED AUB and EARL GRANVILLE

    in Current Events

    TONIGHTS FIRST GUEST:Ted Aub
    Connecticut State Coordinator-POW/MIA Families, Adjutant - Marine Corps League Dept of Connecticut, Chairman-Madison/Guilford Veterans Advisory Committee, Vice President-IWO/JIMA Park and Historical Society, Past Chairman "Welcome Home Vietnam Veterans of Connecticut", Member- Connecticut State Coalition for veteran Rights and Services OIF/OEF/OND, Member-Honors Wake Detail Marine Corps League, member Housatonic Detachment -Marine Corps League, Member West Haven Vietnam Veterans Assoc. Special interests include PTSD, Suicide-Resiliance, and homelessness for our Veterans. At our last MCL yearly convention and banquet I was suprised by being inducted into the "Society of "The Chapel Of Four Chaplins".


    TONIGHTS SECOND GUEST: Earl Granville is a nine year veteran under the Pennsylvania Army National Guard as an infantryman. During his time in the service, Granville served in support of Operation Joint Forge in Bosnia, Operation Iraqi Freedom and Operation Enduring Freedom in Afghanistan. In the summer of 2008 while on a patrol in Zormat, Afghanistan, his vehicle was hit by a roadside bomb which resulted in the amputation of his left leg through the knee. His comrades, Specialist Derek Holland of Wind Gap, PA and Major Scott Hagerty of Stillwater, OK were killed in action. After his injury, Earl found himself competing in many sports as an adaptive athlete such as Mono-ski, Sled Hockey, GoRuck Challenge and Spartan Races. He is s Team Member for the veteran runned and owned non profit Operation Enduring Warrior, and the lead ambassador of the veteran found clothing line, Oscar Mike. After his injury, he has competed in the Boston, Detroit, Chicago, New York and Marine Corps Marathon all on a hand bicycle under the Achilles Freedom Team. Earl also public speaks to military units in the importance of finding help in mental distress from returning to combat after the passing of his twin brother.

  • 00:27

    THE NEW SHADOW AMICUSVERITAS

    in Current Events

    POLITICAL ANIMALS--BICYCLE COALITION--POLITICAL ANIMALS DOMINATED BY WHITE YUPPIE PRIVILEGE--


    ***Opposes Rules of the Road enforcement by San Francisco Police--


    ***Demographic--Dominated by white yuppie carpetbaggers who come to San Fra ncisco not to Contribute but to "Consume-Co opt & Corupt the political process


    ***bicycle Coalition--Sol Alinsky-Al Capone--political tatics for their agenda


    ****Hillary Clinton & Sol Alinsky


    ***bicycle Coalition --the new racism--intimidation of black police officials who try to enforce the rules of the road


    Zachary Hammond Murder by cop case--"Don't White Lives matter too?"


    August 12-Births-Deaths & events relevant to US(a)

  • 00:25

    THE NEW SHADOW AMICUSVERITAS

    in Current Events

    POLITICAL  ANIMALS  Otto Von Bismark--The Iron Chancellor of Germany(      


    "If people knew how political decisions or sausages were made, they wouldn't sleep at night"


    1912 Former President Teddy Roosevelt is the candidate of the Bull Moose Party---an origion of Progressivism in American Politics


    FOX BROADCASTING--Republican Presidential Debates--"Does it matter who the pundits decided "who won?" What's really important--What these candidates said about public policy issues~!


    PUBLIC CORRUPTION--Edwin edwards  Louisana Governor convicted by the feds for public corruption


    Purple Heart created by George Washington


    PUBLIC POLICY QUESTIONS: Do the American people need a National Public Advocate in Washington/Ombundsmen?   Why!


    The Bicycle Coalitions connection to growing auto burglaries


    Why bicycles were used by european fighting the nazi occupation of their countries during ww2--The erickson spy case in ww2


    AUGUST 7TH Births-Deaths & events relevant to US(a)  Mata Hari exotic spy for the Germans in ww1--She was executed by the French


    Broadcasting--Garrison Keiller--Public Radio


    Hatfields & the McCoys deadly fued 100 killed 


    1970 Black Panther murder of California Judge in San Rafael California Courthouse----Origion of security devices in public buildings


    1942 Marines attack Guadacanal in the Pacific
     

  • 00:28

    Chill OUT: Pets and You

    in Spirituality

    Pets are a huge part of our lives yet, interstingly enough, in some instances we do not communicate with them and assume they have no say in what's going on in their lives!  Would you like someone to treat you that way?  If not, is now the time to change how we deal with our animals?


    What challenges are you facing with your pets?  How would life be different if you were to change the way you communicate with them?


    Join us as we discuss this topic today @ 6:30 p.m. (EST)


    COME AND CHILL OUT WITH US!


    blogtalkradio.com/chillout


    Guest Call In (323) 375-0849 Press 1 to talk to us!!


    Also, are you looking to create the future you DESIRE?


    Check out my video on Youtube: https://www.youtube.com/channel/UCFgNbuplFLjEr_AlLXbYahg


    It assists to:



    Create personal power and acceptance.
    Unlock your inspiration and enthusiasm for life.
    Develop your personal gifts and to excel at life once more.
    Rid yourself from past anxieties.


    But ultimately, the CHOICE is yours!


    Is NOW your time?

  • Bike Tours

    in Travel

    Ever consider traveling and touring on two wheels? This week The Traveling Eye explores the world of cycling through a destination. Everything from Bike Shares to a Fully Escorted Bicycle Tour. From the city to the countryside. Listen as Bonnie and Ja'Vonne give you ideas, details and locations, near and far to see the sights via Bikes. Consider a Two wheeled journey around the World.