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HEY COFFEE ADDICTS! MY INTERNET HAS BEEN JACKED UP AND I WASN'T ABLE TO DO A SEGMENT YESTERDAY. AS A RESULT, I WILL BE DOING ONE TODAY, AND TOMORROW! I UPDATED YOU ON TWITTER, SO IF YOU FOLLOW ME THERE, YOU'D KNOW THAT. @NINIBONITACHICA IN CASE YOU AREN'T.
I JUST WANTED TO SHARE A BIT OF INFORMATION WITH YOU ABOUT MYSELF. IF YOU HAVEN'T NOTICED ALREADY, I'M A BIT OF A PROCRASTINATOR. WHEN I SAY A BIT, I MEAN A MAJOR ONE. BUT I'M GOING TO TALK ABOUT WAYS I'VE BEEN LESS OF A PROCRASTINATOR THESE DAYS..OR AT LEAST TRYING TO BE LESS OF ONE!
Is there really a difference? One of the great delusions we can have is that "perfection" is attainable. Not even in nature is there true perfection. Too often, people hold themselves back from their full capabilities simply from trying to achieve perfection. Instead, what if there was a better way to maximize results, elevate your performance...and decrease your stress?
Listen in as JT shares some simple, straight-forward strategies for overcoming procrastination by obliterating the myth of "perfection".
Fly High. Fly Fast. Fly Far!
Are you ready to become non-Procrastinator and become more pro-active in your life? What motivate you to take action NOW?
Do you know the difference between Procrastinator and non-Procrastinator?
Join us for helpful tips to avoid procrastination all together.
Psychologist Piers Steel, said: non-Procrastinators tend to have high personality traits, like self-discipline, persistence, and personal responsibility.
Schedule your free call with Coach Rea: http://MeetMe.so/CoachRea
For information contact us at: http://YourLifeNow.info
Tonights segment deals with the challenges we face when we procrastinate and how we overcome them.
For classes with the Sadulu House please go to Saduluhouse.com
To schedule a reading or consulataion click here.
To find out where the ANU order will be presenting next go to : Enlightenmentandtransformation.com/events/
What is stress, anyway? How does it affect your health and well-being?
Are you a procrastinator whose aversion to doing things now is making causing you to feel loads of stress?
Do you find youself constantly running behind, never quite able to catch up?
Are you at the mercy of a work ethic that means you seldom, if ever, take time for yourself?
Are things feeling out of control, complicated, and hopeless?
#Stressexpert Rita Emmett, MS, is a Professional Speaker, author, and consultant.
Her books include:
The Procrastinator's Handbook: Mastering The Art Of Doing It Now
The Procrastinating Child:
A Handbook For Adults To Help Children Stop Putting Things Off
The Clutter-Busting Handbook:
Clean It Up, Clear It Out, and Keep Your Life Clutter-Free
If you've been feeling trapped in an endless cycle of stress and anxiety, then you will gain by listening to Rita's practical advice and stress-reduction strategies.
Sure Mom, I'll get to it... Oh, I didn't know you meant now... I forgot...
Ever hear these words come from your child's mouth? Ever want to throw a royal fit when you hear them?
Life for kids today seems way more complicated than it was for us. So many distractions: homework, field trips, social media, clubs, practices, rehearsals, parties, video games... the list goes on and on. With so much going on, it's no wonder that they struggle with priortizing, staying organized, and getting things done. This lack of focus may annoy you to no end, but in a way, you can probably relate. What's a parent to do? Glad you asked!
The Recovering Procrastinator herself, Rita Emmett, is here today to tell you how to help your child break the habit of procrastination. She'll share some golden tips from her book, The Procastinating Child: A Handbook for Adults to Help Children Stop Putting Things Off.
Call in, 646-716-6910, or join the LIVE chat during the broadcast!
Who are you? What are you? Where are you going?
Do you really know who you are. Do you really know your innate powers, qualities. Do you really love and appreciate the YOU that YOU ARE. Can you truly trust your inner guidance, you know that gut feeling when you have to make a decision. Do you follow it or simply discard the feeling.
Have you at some time given your decision making power over to others, as if anyone other than you knows what's best for you?
What are you...a dreamer going nowhere, a procrastinator...maybe tomorrow...consumed by TNT...toxic negative thinking.
Where are you going? You are the Captain of you Life...You are the conductor-artist of your life but sadly the fear of ridicule has stopped many from trusting that 'gut' feeling...inner guidance.
Your innate powers...etc.
You are whole...etc.
The five senses...etc.
Claim your powers and be...etc.
"You may delay, but time will not." ~ Benjamin Franklin
Are you a chronic procrastinator? Do you often promise to do things but come up with every excuse possible as to why you never get around to them? Ever wonder what's at the root of why you do this?
That's what we're going to uncover today - the fears that fuel your habit procastination. Sometimes you only know what you keep doing; you just don't know why you keep doing it. Being unaware of your triggers can cost you time, money, and golden opportunities that may never come around again.
Ready to get off the bench and get in the game? Tune in and join us as we chat w/ our good friend, author, speaker, and recovering procrastinator herself, Rita Emmett. She's here to help you get good at getting things done!
Call in to 646-716-6910 or log on to chat with us LIVE during the broadcast.
It's summer! Time to frolic at the beach, enjoy sunset concerts in the park, cookouts in the backyard, and so on.
But do you find yourself planning to have a good time but never actually getting around to it? Part of getting good at life is creating balance in your life; the kind of balance that makes room for relaxation, recreation, and reflection.
If you're guilty of letting summer pass you by, tune in for some healthy advice about how to pace yourself. Take some time off, get away from that to-do list (it's not going anywhere anyway), and get in the habit of creating happy memories with your family and friends.
Join us as we chat with our monthly contributor, author, speaker, and recovering procrastinator, Rita Emmett, about how to stop putting off the best days of your life. There's no time like the present!
Call 646-716-6910 or chat with us LIVE during the broadcast!
"He slept beneath the moon. He basked beneath the sun. He lived a life of going-to-do and died with nothing done." ~ James Albery
Does this little rhyme describe you? Did you start out the year setting goals and making actions plans but now find yourself unenthused and even further behind?
That's what happens when the road to what you want seems longer and bumpier than you expected. Perhaps it might be time to refocus and get that flame burning again - return to your why. Don't let a lack of energy and enthusiasm keep you in a constant cycle of procrastination and regret.
Tune in as author, motivational speaker, and recovering procrastinator herself, Rita Emmett, joins us to offer six of her sure-fire tips to help you get re-energized and back in the game.
Call 646-716-6910 or chat with us LIVE in our Javammunity chat room during the broadcast.
in Self Help
For those of you who constantly say to yourself "I'll do it tomorrow" I have got a special treat.
In this hypnosis session, I will be guiding you through a process to understand and release procrastination once and for all. When I get through with you, the only thing you will want to procrastinate is procrastination itself!
Linda Campbell runs a Hypnotherapy School called The Horizon Center which offers both In Person and Online training.
"Office Hours" is a weekly show during which Hypnotherapy enthusiasts---whether you are Linda's students or not--- can call in with their Hypnotherapy related questions.
Each show will have a different focus but you are welcome to ask whatever is on your mind. So pick the brain of someone who has been in the trenches and who shares what she knows in an engaging, humorous and thought provoking way.
This week's Topic: Are Past Lives real?
in Self Help
If either of these words are you, it's time to change. It is time to get to the word procrastinated. "As a man thinketh, he is". Try Work for Life and experience a good life. You know what it feels like when all is going great for you. This is the pattern Work for Life will provide for you. Work should give you a feeling of gratitude, relief, and eagerness. It starts with your self help activities. And ask, What would Oprah do? Now go and procrastinate no more.
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