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  • 00:09

    Memorial Weekend Food Safety Tips

    in Weight Loss

    Hey Ya'll it's Memorial Day Weekend so I'm sharing some great tips on how to prep, pack and safely pig-out this weekend! 

  • 00:33

    The Sunshine Diet-Part I

    in Health

    Join us on WEDNESDAY, May, 20, 2015 at 7:30 PM EST to hear Part I of the Sunshine Diet.


    When we think of cholesterol, we often think of it as a bad thing. The reality is we cannot survive without cholesterol. Be sure to follow us in this 4 week series as I explain the importance of cholesterol and the role it plays in our survival. 


    The episode is especially important if you or your loved one suffers from obesity or an eating disorder such as anorexia, bulimia, or bulimarexia.


    Hosted by Dr. J. Renae Norton, Clinical Psychologist and Director of The Norton Center for Eating Disorders and Obesity in Hyde Park, a suburb of Cincinnati, Ohio.


    Follow Dr. Norton on Facebook and Twitter.


    Contact Dr. Norton HERE.

  • 00:01

    Top Tips for Language Development

    in Parents

    Join Sara Bingham, WeeHands Founder and author of The Baby Signing Book: Includes 450 ASL Signs for Babies and Toddlers, each week as she shares parenting tips, language development strategies, and the joys of connecting with your baby, toddler and/or preschool child.


    Since 2001, WeeHands has been an industry-leading children's sign language and language development program delivered through interactive, fun classes, as well as a line of tailored products. In 2014, WeeHands became part of Morneau Shepell’s Children's Support Solutions, an organization that provides health-centered and educational services to children with differences to help them reach their potential.


    On today's show, Sara will chat with Jennifer Benedik, the Co-Founder and Co-Director at ULTRA Health Service. Jennifer is a licensed Speech and Language Pathologist and on today's we'll be discussing Jennifer's top 3 tips to encourage language development.

  • 00:15

    Tuesday's Tips

    in Radio

    Tuesday's Tips gives you tips for everyday life.  From household to whatever.  This week, ww're getting ready for the SUMMER.  Be sure to tune in for your weekily dose of tips.

  • 01:29

    The Chef Who Healed Himself - Eating for Meaning

    in Nutrition

    To heal yourself through food is my wish for all of you, this is Eating for Ultimate Meaning. So of course I jumped when recently I met an inspiring guy at Flavorpill in Soho. We were there for my astrologer, Monty Taylor's debut.  James Ray; First I met him, then I ate his raw chia seed pudding with blueberries and kudzu root and his raw cacao bars. Then I fell into a deep bond with him, because this is what gloriously food does sometimes. He is a spritely young guy named James, who comes from a long line of Italian Mama style chefs. James intuitively turned to veganism in order to heal himself of an enzyme deficiency, teaching himself to grow food and feed his own body and soul through cooking. Now he provide to New York's Elite.


    On this episode of Eating for Meaning Dr. Millie will interview James Ray, a raw vegan chef from New York and learn about his condition, his inspirations, his recipes and likely he will reveal some cooking secrets. Check out his website so you can book him: www.chefjamesray.com


    Check out this episode at http://www.blogtalkradio.com/eating-for-meaning/2015/02/26/the-chef-who-healed-himself


     

  • 00:14

    HOT Health & Fitness Tips: Best Bonus Exercises for Troubled Zones - Butt

    in Health

    Best Bonus Exercises for Troubled Body Zones - Butt. Belizean Butt Squeezes is one of the best exercises to...


    Improve your health, healing, wellness, fitness, weight loss, and lifestyle with your personal health & exercise program. Knowing the facts and HOT Health & Fitness Tips (with some physical effort) can guide you to experience exceptional results, faster.


    My goal:


    *Provide HOT Health & Fitness Tips ~ Results With An Olympian's Touch ~


    *Provide information needed to make nutritional and fitness choices for: improved healing, health, wellness, fitness, weight loss, lifestyle.


    *Help you choose to live & maintain an active, healthier lifestyle - one step at a time. 


    First Lady, Michelle Obama, created the Let's Move! program for kids to move their bodies & reduce child obesity.


    I've created innovative exercise, ALTHEA, to repeat affirmations while moving your body and teach you how to manage & lose weight to reduce obesity, feel & look better - within minutes. It'll bring you awareness about your love, power, sacred space, and wholesomeness - health & wellbeing. 


    It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen.  -Muhammad Ali 


    AFFIRM YOURSELF INTO SHAPE! ...with ALTHEA.


    Althea's Bio at www.AltheaM.com


    Note: This show is for adults & educational purpose. These statements have not been evaluated by the Food and Drug Administration. We do not claim to diagnose, treat, cure, or prevent any disease or illness. Always consult with your physician before starting any exercise or dietary program.

  • 00:30

    Gluten Free Organic Healthy Eating Lies magazines tell, Musings of a Modern Man

    in Women

    Every day men and women are bombarded with advice on eating healtheir, diet, nutrition, and being gluten free, or organic.  What kind of advice do some of the biggest mens magazines give about diet and nutrition?  Do you really need to eat this way?  What do these fabrications of health mean to the modern man?  How does one truly find a healthy way of eating?  Tune in to find out on Musings of a Modern Man.

  • 01:01

    Powerful Women and Marriage

    in Women

    Are you are successful and powerful women? You have a successful career/business, yet, you can't seem to achieve that same level of success in your marriage. Is it possible to have success in the boardroom and the bedroom. Join us as our guest, Evangelina Hemphill, shares from her highly acclaimed book, The 4 Dirty Secrets of After Happily Ever After.

  • 00:18

    5 Tips For Getting Summer Fit

    in Fitness

    Summer is just around the corner. Try these 5 tips to get summer fit.

  • 00:24

    Tips to go faster with your home based business

    in Entrepreneur

    Are you building your home business as fast as you would like to? Here are some tips to help you build your business faster!

  • 00:59

    I AM...the most Powerful Tool in My life!!

    in Spirituality

    Live Intuitive Angel and Oracle card readings along with an eye-opening discussion on Archangel Jeremiel and the Seraphim! Learn new ways to speak to the Angels, ask them for assistance and begin to use your most Powerful Tool...Yourself! You, yes, You are the most Powerful Tool you possess and Archangel Jeremiel is the Angel of Hopeful Visions and Dreams...learn to let him work in your life to bring you the Hopes and Dreams you have been wishing for. It's time to stop living small. It's time to join the Oneness and realize Your Power!


     


    Not only are we broadcasting in HiFi now but we are also now taking questions over Twitter! Now you can call in questions at 914.205.5883, join us in the chat room or hit me up on Twitter at @deirdrahepler.


     


    (Rosemary and I are doing a little experiment this week...instead of the usual two hour show that we have been doing once a week we are going to try, 2 one hour shows a week.)


    http://deirdrastorm@gmail.com


    https://www.facebook.com/deirdra.storm


    https://twitter.com/deirdrahepler


    http://2wakeupradio@gmail.com