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Interview w/ Founder of Perfect Poise Productions, Tonja Nunnally
in Self Help
I Can't Believe You Just Did That!!! with Terri Martinez, of Etiquette North Dallas
Wednesday, November 12, 2014 @ 1 pm (CST) Healthy Mind & Body radio is pleased to welcome, Terri Martinez of Etiquette North Dallas as we talk about ETIQUETTE, MANNERS and how PREPARATION = CONFIDENCE.
@Etiquette North Dallas, students learn that practicing good manners should be a way of life. POISE and SELF-CONFIDENCE helps adult,young people and children feel good about themselves.
Terri Martinez, certified Professional in Human Resources, IMAGE and BUSINESS COACH, AND MOTHER OF TWO, facilitates in a fun, interactive environment in order to provide the preparation needed to build self-confidence. Terri knows the importance of understanding the basics for social situations in personal and professional settings. Terri knows the benefits of strong self-confidence and appropriate image management and she understands the need for children to be prepared socially in order to enjoy confidence in all situations as they grow into the adults of tomorrow.
Join us tomorrow and let’s LEARN WHAT AND WHAT NOT TO DO in social, business and personal settings.
Website - http://www.etiquettenorthdallas.com
Business FaceBook - www.facebook.com/pages/Etiquette-North-Dallas/109794859111104
Personal FaceBook - www.facebook.com/terri.hancockmartinez
Talk to you then,
Since my brain injury 37 years ago, I have always wondered why I have done so well over the years? At last week's Southwest Conference on Disability, I did two presentation that helped to answer that question. Creating a Quality of Life for People with Brain Injuries - Using Neuroplasticity, Mindfullness Meditation and Mindfulness-based Stress Reduction. Recent research has determined that “Neuroplasticity has replaced the formally-held position that the brain is a physiological static organ, and explores how - and which ways – the brain changes throughout life”. Neuroplasticity occurs on a variety of levels, ranging from cellular changes due to learning, to large-scale changes involved in cortical remapping in response to injury. The role in neuroplasticity is widely recognized in healthy development, learning, memory, and recovery from brain damage. Decades off research have now shown that substantial changes occur in the lowest neocortical processing areas, and that these changes can profoundly alter the pattern of neuronal activation in response to experience. Neuroscientific research indicates that experience can actually change both the brain’s physical structure (anatomy) and functional organization (physiology). Neuroscientists are currently engaged in a reconciliation of critical period studies demonstrating the immutability of the brain after development with the more recent research showing how the brain can, and does, change in response to hitherto unsuspected stimuli".
Playing baseball increased my neuroplasticity through exercise, practice and repetition. Mindfulness Therapy was how I kept my poise while pitching. Mindfulness is all about staying focused, thinking ahead and knowing the situations, staying calm, relaxed and in control (resilience in the face of adversity).
Neuroplasticity and Minfulness = Baseball.
ntelliToday you are to identify yourself with the abundant life, and to think of those things that make you peaceful and allow you to dwell in unity with all mankind. As you consciously poise yourself in the realization that you live in pure spirit new power will be born within you, and you will find yourself renewed by the divine life , led by divine igence, and guarded by divine love. You can begin to focus your inward vision on this indwelling harmony knowing that as you contemplate its perfection you will see it manifest in everything you do; Affirmation:Realizing that the spirit within me is GOD the living spirit Almighty and being fully conscious of this divine presence as the sustaining principle of my life, i open my thought to its influx and reap its full reward daILY IN MY LIFE.
in Pop Culture
Celebrating Over 100 Episodes!
Hosts: Jamel, Derrick Dwayne, and Flash Gotti
#MyRealTalkRadio Interviews Comedian/Actor/Dancer: K.C. Clark
Kajuan K.C. Clark (born Januray 17, 1994) is an Actor, Comedian, Dancer, and Entertainer born and raised in Detroit, Michigan. K.C. has already built an enourmous fanbase on his own. With over a million dedicated social media fans behind him, K.C. is now more than just a young man chasing a dream, he is a household name. Since early childhood, K.C. had a natural entertainer side to him and as his mother who he was raised by would say " he came out of the wound dancing" . His poise, passionate, graceful, and sharp style of dance sends chills through your body and embraces his more serious side. K.C. has done a little bit of everything early on in his career from hosting, sidcoms, plays, radio drops, and more . K.C. has been featured in Vibe Magazine, Top Flight Magazine, and Kontrol Magazine . Mingling with stars like Teyanna Taylor, Dc Young Fly, Toya Wright, and many more, he has been recognized for his great talents. K.C.has also hosted at Limelight Sundays in Houston, Central State University, Detroit Summer Party, as well as hosting for events with superstars Keyshia Cole, Monica, and Jasmine Sullivan. K.C.'s heart has always been genuine. From feeding the homeless to simply giving jestures, hes all about giving back which lead to him coming up with The " 24 Hour Uhal Project ". As anticipated, it was a success! K.C. was able to fill up a Uhal truck with donations such as clothes, hygenie packages , and ,more from Detroit residents to give to the less fortunate. Persistence, consistency,hunger, and passion contributed to him becoming the entertainer he is today.
During the month of October, we will be focusing on Women; whether in a former domestic violence situation or a breast cancer survivor! Thank God for our strong Women of God and what God is still able to do through them!
Velora Mansfield Anderson resides in Indianapolis, IN and attended Tech High School. She is an Adjunct Chaplain at the Indiana University Health Methodist Hospital and Owner of Visions Ministries, Inc. sponsor of the Visions Summer Beauty Camp. She is studying Mental Health Counseling at the Christian Theological Seminary in Indianapolis, IN.
Visions Summer Beauty Camp is a program designed to position youth to be positive community role models. This is accomplished through God-inspired workshops designed to empower youth to make wise life decisions, teach effective coping skills, build self-confidence and esteem, sharpen communication skills, and provide direction and motivation.
Visions Summer Beauty Camp was established in 1992 in an effort to introduce young inner city girls to concepts of poise, modeling, outer beauty and grooming, and positive social interaction. Approximately 150 girls ages 10 - 17 attended the first V.S.B.C Summer Program. Mrs. Anderson and a few area professionals provided instructions for the girls in a classroom setting. Since then, V.S.B.C. has added classes to address the total individual growth for each participant. Classes such as public speaking, written communication, interviewing skills, skin care, nutrition, critical thinking & problem solving, goal setting, etc., have been added to the curriculum each year to further enhance the personal growth of each girl. Since its inception, over 1400 girls have enrolled and participated in the program. In 1998, Visions Summer Beauty Camp was incorporated under the name Visions Ministries, Inc.
When you're looking for the right actor for a film, one way to start is with one that exudes confidence, poise, is well read, and has the right aesthetic. All these characteristic, and a great deal more, are qualities found in our next "Golden Age" icon of the "Silver Screen"; and did I also mention he's a great actor. I'm talking about the brilliant and affable, Mister Cary Grant.
"I'm in complete. I'm not good enough. I need a spouse before I (fill in the blank here)......"
Has any of these words EVER exited out of your mouth? Ok well atleast your mind? If so, your not alone. Tune in as our guest starr Carrissa Parker shares insight, encouragement and support to those on the journey of singleness. Carrissa is a woman full of purpose, character, poise and experience. Listen, breathe and be renewed in your status of "single."
in Self Help
Do you keep yourself together when everyone around you is falling apart? Do you know your weak points? Do you know what social situations embarrass you and how to handle them? Can you control your emotions? When you meet a new person, are you judgemental? Do you find humor in embarrassing situations? Do you handle criticism and rejection well? Do you place too much value on what other people think? Do you have the one trait you need to handle these situations? You are not born with it. This is something you learn. Some people have it by chance, but most of us have to learn it. As we live life and gain more experiences, many of us will acquire it. But then some people never do! What is it? How can you make sure you have it?
Join Choices host, Judi Moreo, author of You Are More Than Enough, as she shares three steps to gaining poise and staying cool and collected in most situations. Judi was the owner and director of Universal Models Finishing School and Model Agency for 21 years. During this time, she taught thousands of people how to gain Visual Poise and Self-Confidence.
Now that you’re 50 plus and no longer bound by the “shoulds” and “oughts” of yesteryear, isn’t it time to celebrate your hard-earned sense of authenticity and self-confidence? Aren’t you ready to state your opinion in presentations, meetings and group settings? Wouldn’t you like to speak out with conviction while you shine with your own, unique style?
That’s where our guest, Robyn Hatcher, founder and principal of SpeakEtc. and author of Standing Ovation Presentations, comes in! Robyn is on a mission to provide us with the gift of gab in public (an important facility few have and many need) so that we can present our thoughts with poise and confidence.
Whether you’re in line to do a presentation, make a formal introduction or are a member of any group where opinions are requested and valued, you will want to hear what Robyn has to say. After all, your thoughts are important and Robyn’s motto is: Talk is Cheap: Communication is Priceless!
Laurie Beth welcomes to the show David Tuccaro, Jr. a Mikisew Cree First Nation who overcame his fight with Leukemia. His story is recounted in the book, Bad To The Bone, which has hit #17 on Amazon's Best Seller's list within one month of being released. He shares his tumultuous journey of self-discovery through pain, hopelessness and the feeling of inadequacy to inspire others to overcome adversity. It is a story of perseverance and hope that inspires you to have hope when there seems to be none present. David is now living out his passion of teaching others to save lives by registering to become a bone marrow donw. He spends his free time with his family and enjoying music.
For more information about David Tuccaro, Jr., visit: www.davidtuccaro.com.
Laurie Beth Jones serves up a variety of topics each week as she interviews friends like Patsy Clairmont, George Barna, The White House Doctor, and many others. She embraces each person with laughter, poise and grace and encourages the guests on her show to share their hearts, experiences and leadership.
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