• 00:41

    Do The Thoughts Of Security Breaches Keep You Up At Night?

    in Technology

     


    Just in the last year alone, the world witnessed many unprecented, security breaches.  Many of these Cyber based attacks targeted well known retail chains, such as Target and Home Depot.  Then of course, was the drama brought by the Sony Corporation, with the security hacks it faced, and the threats posed to it by the launch of its movie, 'The Interview'.  No business entity is ever immune from being a target of a Cyber based attack, but there are preventative techniques one can take.


    One such proactive technique is that of the auditing of one's IT infrastructure, to pinpoint where the true security vulnerabilities and weaknesses lie.  In our podcast today, we intervview Mr. Michael Fimin, CEO of Netwrix Corporation, and learn more about the IT Security audit process.


     

  • 01:08

    Radio Show: Cracking the Bikini Code: Weight Loss Secrets

    in Health

    In this show you’ll learn:



    The exact reason WHY none of those other fad diets helped you actually lose weight and KEEP it off.
    The 6 key secrets you need to pinpoint what caused your weight gain in the first place.
    How FAT is a SYMPTOM of a deeper, underlying issue and what that means for your very personal weight loss journey.


    Background and Guest Information:


    Join Dr. Ritamarie and Dr. Kyrin Dunston  as they discuss that freedom from your weight struggles is not only possible, but when you’re armed with the right information, it’s inevitable.


    Kyrin Dunston, MD, FACOG is Board Certified and specializes in functional medicine, natural weight loss, and bio-identical hormone restoration.


    In July of 2011, Dr. Dunston retired from the practice of Obstetrics & Gynecology to pursue her passion for functional medicine and truly helping people to achieve optimum health on a full time basis at her new practice, True Balance MD™.


    Dr. Dunston is a member of the American Academy of Anti-Aging Medicine and is currently in their fellowship training program for anti-aging, regenerative and functional medicine.


    Check out Dr. Ritamarie’s VITAL Health Community for additional resources on the role that plants and herbs play on your hormones and digestive health, as well as strategies to include in your daily routines to achieve more vitality.

  • 00:03

    Hot Tubs Santa Barbara, Ventura, 805-654-9000

    in Health

    Hot Tubs Santa Barbara, Ventura, CA - http://www.spa-warehouse.com/hot-tubs-ventura - All Portable Spas, Hot Tubs and Swim Spas on Sale. Best Prices, Great Service, Best Selection MAAX Spas, Hot Tub Dealer Offers Hot Tubs for Sale, 93003, 93001, 93101, 93105


    Hydrotherapy- The Easy, All Natural Way to Get Healthy
    Here’s some information to get you started...


    Hydrotherapy Explained 
    With hot tub hydrotherapy, there are three properties working together- heat, massage and buoyancy. This combination creates an environment that offers soothing physical and mental relief. 


    Soaking For Improved Health
    Regular hot tub use can help rebuild muscle strength after an injury, increase joint flexibility and improve range of motion. Hot water hydrotherapy improves circulation, reduces stress, enhances weight loss efforts, even decreases symptoms of Type 2 Diabetes.


    An In Home Hot Tub as the Solution
    Heat penetrates deep into the skin, massaging and relieving pain while buoyancy takes pressure off joints and powerful jets soothe with pinpoint accuracy. Within seconds, mind and body relax.


    To learn more, pick up a copy of our free Hot Tub buyer’s guide…“Insider Secrets to Choosing The Best Hot Tub" Just visit our website at http://www.spa-warehouse.com/hot-tubs-ventura or call 805-654-9000


    6019 Olivas Park Drive, Ventura, CA 93003, 805-654-9000
    Hot Tubs Santa Barbara, Hot Tubs Ventura

  • 02:30

    ABOUT ONENESS with Karen Neumann with special guest MATT KAHN

    in Spirituality

    Are you ready to realize life's deepest purpose and effortlessly live in service for the well-being of all? Have you ever had a deep yearning to go home?


    Matt Kahn is a spiritual teacher and highly-attuned empathic healer. His spontaneous awakening arose out of an out-of-body experience at the age of 8, and his direct experiences with ascended masters and archangels throughout his life.


    Using his intuitive abilities of seeing, hearing, feeling, and direct knowing, as an empath, Matt feels the emotions of others and is able to pinpoint what blocks any heart from opening. As a result, he brings forth revolutionary teachings that assist energetically-sensitive beings in healing the body, awakening the soul, and transforming reality through the power of love.


    About Oneness is a weekly radio program focused on celebrating the ongoing conscious awakening of our planet and our realization of Oneness.


    Join host, author, lecturer, integrated channel and intuitive Karen Neumann each week as she presents a varied array of guests, discussions, channeled readings and study, whose aim is to expand the awareness of our own Truest selves and to tap into the truths of the Universe. The biggest truth being that of Unconditional Love.


    AboutONENESS.com


     


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  • 00:01

    Ultimate Athleticism Review

    in Books

    Ultimate Athleticism Book by Max Shank Review. In this guide you'll discover how easy it can be to build muscle, enhance your movement, and become the ultimate athlete–capable of anything, all in less time than you already spend at the gym. What people say about Ultimate Athleticism? Let's take a look:


    Holly Mersy says: "Ladies, don’t be intimidated! Before I started working with Max Shark I could not do a single pushup or pullup. I used to switch training methods on a monthly basis. Some of them delivered results and some didn’t, but I never stay interested in any of them over time. Since following Max’s instruction I have become very strong (10 chin ups, ½ bodyweight airborne lunges, etc), flexible, and much more confident! I have not even considered changing my training because there are so many variations and progressions to try and I have fun every time I learn something new or get an inch closer to the ground on my handstand pushups. Max Shark has a gift of taking complicated movements and breaking them down into simple steps, so we can all benefit".


    Click Here to learn more about Ultimate Athleticism Book by Max Shank


    We wish you all the success today and always! 


    Thank you!


     

  • 00:31

    An Empowerment Session- His Will

    in Spirituality

    Today I'm filled with so many thoughts and feelings, it's hard to pinpoint the direction of this flow. I am sure you that it will speak to purpose and empower you to keeping moving forward, no matter what you're facing in life.


    Here's a thought:  The will of God is not what I want to do.  The will of God is what's required of me in order for God to fulfill His plan and purpose through me.  There will be conflict.


    We will be strengthened together.

  • 01:14

    How To Find Your True Life's Passion and Purpose

    in Spirituality

    Why Are You Here? What Do You Want? Are You On Your Purpose or Mission In Life? Join Duchess and Uhura as they discuss various ways to explore how to know your Personal Mission and your Global Mission in life. Discover the difference between the Personal Mission and Global Mission and attempt to pinpoint the feelings that are giving you direction. You will begin understanding how you have  always been guided towards remembering “who you are, where you are and why you are…...even now. “Our beliefs create our reality.”  Manifest your life's purpose now!  We will address how and where our belief patterns are interfering with the ability to manifest everything we need in our lives today. 

  • 00:30

    Host Tom Gagliano invites you to call in and get advice on your Holiday Stress

    in Self Help

    Tom Gagliano works to individually pinpoint answers and eliminate the obstacles that are preventing you from having loving, fulfilling relationships.


    Through his one-on-one coaching, private groups, and digital coaching programs, Tom helps strengthen relationships between parents and children, coworkers, spouses, partners, friends and family. His propriety expert digital coaching programs allow people all across the country to benefit from serious insight and expert training on how to be a better parent and a better partner. Now, it’s easier than ever to log in and gain access to Tom’s expert coaching through the Strengthen Your Parenting Skills and Enhance Your Intimacy Digital Coaching Programs. Plus, you’ll gain exclusive entry into Tom’s bi-weekly group calls, where you can ask questions and gain advice in a safe and private small group.


    Tom's Website

  • 01:58

    Open MIKE-Pt 10. 11:30 am- Mountain Time

    in Current Events

    Why good friends are so important


    A lot of research has been done looking into the benefits of friendship, and the research has found exactly what you might expect. It turns out that the better quality relationships you have; the more likely you are to be happy. Therefore it’s good for your happiness to be a great friend to someone and to have a group of good friends supporting you. But it can be hard to pinpoint exactly what makes a good friend.


    Signs of a good friend


    Friends will come and go in your life, but more important than how long a friendship lasts, is that a good friend will love you for who you are. The way you can tell the sign of a good friend is by looking at the actions they take –big and small – that show they care.

    Some common signs of a good friend include



    someone who will support you no matter what
    someone you can trust and who won’t judge you
    someone who won’t put you down or deliberately hurt your feelings
    someone who is kind and has respect for you
    someone who will love you because they choose to, not because they feel like they should
    someone whose company you enjoy
    showing loyalty
    being trustworthy and willing to tell you the truth, even when it’s hard
    someone who can laugh when you do
    someone who is willing to stick around when things get tough
    someone who makes you smile
    someone who is there to listen
    someone who will cry when you cry.

  • 02:03

    Open MIKE-With- Lovely Ro- Pt 9. Saturday Nite- 11:00pm- Mountain Time

    in Radio

    Why good friends are so important


    A lot of research has been done looking into the benefits of friendship, and the research has found exactly what you might expect. It turns out that the better quality relationships you have; the more likely you are to be happy. Therefore it’s good for your happiness to be a great friend to someone and to have a group of good friends supporting you. But it can be hard to pinpoint exactly what makes a good friend.


    Signs of a good friend


    Friends will come and go in your life, but more important than how long a friendship lasts, is that a good friend will love you for who you are. The way you can tell the sign of a good friend is by looking at the actions they take –big and small – that show they care.

    Some common signs of a good friend include



    someone who will support you no matter what
    someone you can trust and who won’t judge you
    someone who won’t put you down or deliberately hurt your feelings
    someone who is kind and has respect for you
    someone who will love you because they choose to, not because they feel like they should
    someone whose company you enjoy
    showing loyalty
    being trustworthy and willing to tell you the truth, even when it’s hard
    someone who can laugh when you do
    someone who is willing to stick around when things get tough
    someone who makes you smile
    someone who is there to listen
    someone who will cry when you cry.

  • 00:02

    Hot Tubs, Swim Spas Shreveport - Spa Dealer

    in Health

    Hot Tubs, Swim Spas Shreveport, LA  - http://www.ILoveMySpa.com 903-238-8021


    Hottub Sale, Best Service, Lowest Prices on Hot Tubs, Portable Spas, Swim Spas and Saunas in Texas. 71106, 71107, 71118


    Better Personal Massage: Explore a Hot Tub


    Here’s a glimpse into what hot tub ownership can offer.


    Targeted Pain Relief- On Your Time
    With access to your very own hot tub, you don’t have to make an appointment or travel to a salon.


    Relax With Friends or Loved Ones
    Modern hot tubs have a wide range of seating options, high performance loungers, and entertainment features. Enjoy a night of entertaining and socializing with family and friends.


    Pinpoint Your Pain
    Successful pain management comes from targeting those parts of the body that need it most. The highest quality hot tubs offer the flexibility to position jets exactly where you need them.


    To encourage local residents to check out the benefits of using a hot tub or swim spa to help improve their overall health and well-being, East Texas Spa is providing free test soaks at both of their showrooms. People wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.


    If you would like to learn more about the benefits of owning a hot tub, pick up a copy of this free buyer’s guide “5 Hot Tub Buying Myths Revealed” Just visit the company website at http://www.ILoveMySpa.com or call 903-561-7565


    Hot Tubs Shreveport, LA


    Swim Spas Shreveport, LA

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