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Welcome to the Ways to Wellbeing radio show. I’m your host, Miriam Henke, and in this show we explore different types of therapies that can help you improve your health and wellbeing. As a health psychologist, I'm always interested in what can help people feel better, be healthier and live a fulfilling life.
Today's topic is Wellbeing in South Australia, and joining me to discuss what makes this state so special is Adelaide Wellbeing and Ways to Wellbeing Director, Gina Stamas.
There's something special about Adelaide as a city, and South Australia as a state that is grounding and promotes a greater sense of wellbeing. Gina discusses with me what that special something is, what wellbeing is all about, and how individuals can enhance wellbeing. We talk about positive psychology, happiness, natural therapies, self-care and so much more.
Gina is a parent, successful businesswoman, and an advocate for natural medicine and mental health.
Connect with Gina at email@example.com
Visit www.adelaidewellbeing.com.au and www.waystowellbeing.com.au.
Today we launch the new Ways to Wellbeing radio show, with host Miriam Henke. In our premier show, we talk with Ways to Wellbeing founder and director, Gina Stamas. Gina shares her vision for Ways to Wellbeing, a bit about her personal story and why she's so passionate about natural therapies.
Hi, I'm your Ways to Wellbeing radio host Miriam Henke, health psychologist and life coach, with a passion for integrative medicine and mind-body healing. Ways to Wellbeing is all about exploring ALL the different ways to wellbeing, health and happiness.
Today's episode I am joined by Bridget Hogg, to discuss how to enhance psychological wellbeing, & how this can have flow on benefits.
Bridget Hogg specialises in creating wellbeing at work – & improving wellbeing in those seeking their next job role. She is Principal Consultant of HR Development at Work – Adelaide’s attraction, retention and change management consultancy. Bridget offers Resilience at Work strengths coaching using the RAW scale (developed and benchmarked in Australia) and runs wellbeing workshops and programs which improve psychological wellbeing. Bridget is a Practitioner of NLP and neuro-semantics, with a background in psychology (BSc Hons, MSc), and postgraduate qualifications in management and marketing.
To get connected with Bridget:
Phone b/hrs: 08 83228455Email: firstname.lastname@example.org web: www.developmentatwork.com
Join Tina and special guest Lucy P. Gade MD,MPH, as we discuss the correlation of our thoughts and how it relates to our wellbeing. We will discuss integrative medicine to create a healthy vibrant life. The Blogtalk Radio chatroom will be open as well as the phone lines the second part of the show.
Lucy P. Gade, MD, MPH is the creator of PRACTICE Good Health, Director of Medical Education, Medical Programming and Community Outreach at PRACTICE BodyMindSoul Company. Dr. Gade has deep personal interests in Community Health Education and in promoting active individual participation toward staying healthy- in body, mind, and soul!
Lucy received a Master of Public Health Degree in Community Health Education from NYU School of Graduate Education and her medical doctorate at Tufts University School of Medicine in Boston, MA. For the past ten years, Dr. Gade has been practicing clinical medicine with a wholistic focus on Women’s Health in Manhattan.
Dr. Gade is currently enrolled in Dr. Andrew Weill's Fellowship in Integrative Medicine at the Arizona Center for Integrative Medicine, a program that has achieved international recognition as the leading integrative medical educational program. Lucy's goal is to empower each person to actively seek a healthy lifestyle before illness arises and to assist those experiencing health issues to responsibly manage their treatment in partnership with providers. A mother of three beautiful children, Lucy is intent on creating a future for everyone that naturally supports Good Health and healing!
One of urban contemporary jazz’s most versatile and acclaimed artists over the past 25 years, keyboardist/composer Gregg Karukas is now a Grammy Award winner for producing, engineering, co-writing and arranging Omar Akram’s Echoes of Love, which won Best NewAge Album at the 55th Grammy Awards in February 2013.
Dr. Hubert Rampersad, father of Authentic Personal Branding said, “No vision + no self-knowledge + no self-learning + no thinking + no mindset change + no integrity + no happiness + no passion + no sharing + no trust + no love = No Authentic Personal Branding..Love is an important element in this Personal Branding equation. It is about loving yourself, loving others, and loving what you do. Authentic Personal Branding is a journey towards a happier and more successful life. Your Personal Brand should emerge from your search for your identity and meaning in life, and it is about getting very clear on what you want, fixing it in your mind, giving it all your positive energy, doing what you love and develop yourself continuously. Your Personal Brand should always reflect your true character, and should be built on your values, strengths, uniqueness, and genius.” I love his model! He designed an organic, holistic and authentic Personal Branding model which is consistent with our brand and that is why we promote it. His model builds on the self- discovery work that produced your Divine Inspired Life Purpose and your Strategic Life Plan. If you have yet to do this work you can go to our website and download The New and Reawakened You-A 7 Day Self- Guided Retreat. It’s free and once you finish it you can request your free life coaching session. We can help you move forward with proven results. We deliver focused solutions that yield transformative results!We deliver focused solutions that yield transformative results Call 847.428.6933
Call In (646) 929-0300 Sunday Night @ 7:30pm Eastern // Join Ms. Controversy, Z.Marie, and other Special Guest as they guide you on how not to take things personal and what to do when you should take things personal…at work, work at home, in the bedroom, spiritually, and in the community. As always, tonight’s show will aim to provide practical solutions for the family as we live this emotional journey. We'll also be doing our MAKE IT FLY & TABU segments encouraging YOU TO VIBRATE & ELEVATE. Inbox, text, tweet a friend that VIBRATE & ELEVATE is LIVE!!!!
Contact us @ 786.972.8695 for bookings, workshops, sponsorship opportunities, suggestions and testimonies! Get your Complimentary Consultation with www.pncconsultingfirm.com today! Schedule your appointment today.
Feng Shui is an ancient art of of placement to enhance the flow of 'chi' or universal life force, in an environment. It is the belief that how items are placed in living and work areas affect the health, wellbeing and success of those who live and work there. In Feng Shui, fresh, clean, moving water, good air quality, a balance of dark and light, soft and hard, all facilitate the flow of beneficial chi.
Please join us Monday at 8:30 pm Eastern, where Mindy and René will be discussing Feng Shui, Color Therapy and Aromatherapy.
We will be taking your calls to help you find the answers you seek and to help you find ways to bring your chi back into balance.
The Van Buren County death rate for all cancers combined was 10.5% below the Michigan rate in the 1970s, but is now 12.0% above the state (2005 - 2010). This rate is the highest of the 34 most populated Michigan counties.
Fission products, which take the form of gases and particles, include Cesium - 137, Iodine - 131, and Strontium - 90. They are highly unstable atoms which emit alpha particles, beta particles, or gamma rays. When they enter the body, they harm various organs. Cesium seeks out the muscles (including the heart and reproductive organs), iodine attacks the thyroid gland, and strontium attaches to bone. Each causes cancer after breaking cell membranes and damaging cell DNA creating mutations, and is especially harmful to the fetus, infant, and child. Some decay quickly (Iodine - 131 has a half-life of 8.05 days), while others remain for long periods (Strontium-90 has a half-life of 28.7 years, and Cesium-137 has a half-life of 30 years). - Wikipedia
In this weeks show, we are looking at the health affects of all the Power Plants that have and still are leaking radioactive waste. The show is LIVE so if you live near a Power Plant or you know some-one who does, please give us a call. We have lots of information, including the compensation policy the US Government has put into place to help people like you.
If you feel you have a question or comment that will add to the discussion please do call in on (646)716-6583 at 9:30 BST - 4:30 pm EST.
Join us at Up Close & Personal as we help celebrate a milestone in the musical career of one of our fave guitarist Steve Oliver. With eight albums over the last 15 years, Steve's "Best Of so far" gathers multiple #1 Billboard hits and fan favorites including 2 brand new songs.
Journey into Being: Creating New Boundaries
Personal boundaries, the boundaries we have with ourselves, are the foundation for all of the boundaries in our lives. Come join us as we pull back the covers on boundaries... what makes them work... what mucks them up... and how to have them work for you.
Training & Retreat: November 2nd
Elizabeth Love and Kathleen Nelson Troyer are excited to announce the first ever Journey into Being: Boundaries for WomenTraining & Retreat. This comes directly out of the work that we have been doing together. We are thrilled to offer this incredible life changing and transformational experience. You are invited to retreat, adventure and explore with us on this journey of the mind, body and spirit. This ladies-only 4 days and 3 nights event will be held in the beautiful Crystal Coast of North Carolina's Outer Banks, which is known for its beautiful wildlife, including dolphins and wild ponies.
Boundaries for Women is for women who are ready to take their personal and professional lives to the next level. Learn practical energetic tools to enhance your relationships, your work/business and your life! Click here to learn more and join us!
Join us at our FB group at https://www.facebook.com/journeyintobeing
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