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Welcome to the Ways to Wellbeing radio show. I’m your host, Miriam Henke, and in this show we explore different types of therapies that can help you improve your health and wellbeing. As a health psychologist, I'm always interested in what can help people feel better, be healthier and live a fulfilling life.
Today's topic is Wellbeing in South Australia, and joining me to discuss what makes this state so special is Adelaide Wellbeing and Ways to Wellbeing Director, Gina Stamas.
There's something special about Adelaide as a city, and South Australia as a state that is grounding and promotes a greater sense of wellbeing. Gina discusses with me what that special something is, what wellbeing is all about, and how individuals can enhance wellbeing. We talk about positive psychology, happiness, natural therapies, self-care and so much more.
Gina is a parent, successful businesswoman, and an advocate for natural medicine and mental health.
Connect with Gina at firstname.lastname@example.org
Visit www.adelaidewellbeing.com.au and www.waystowellbeing.com.au.
Today we launch the new Ways to Wellbeing radio show, with host Miriam Henke. In our premier show, we talk with Ways to Wellbeing founder and director, Gina Stamas. Gina shares her vision for Ways to Wellbeing, a bit about her personal story and why she's so passionate about natural therapies.
Hi, I'm your Ways to Wellbeing radio host Miriam Henke, health psychologist and life coach, with a passion for integrative medicine and mind-body healing. Ways to Wellbeing is all about exploring ALL the different ways to wellbeing, health and happiness.
Today's episode I am joined by Bridget Hogg, to discuss how to enhance psychological wellbeing, & how this can have flow on benefits.
Bridget Hogg specialises in creating wellbeing at work – & improving wellbeing in those seeking their next job role. She is Principal Consultant of HR Development at Work – Adelaide’s attraction, retention and change management consultancy. Bridget offers Resilience at Work strengths coaching using the RAW scale (developed and benchmarked in Australia) and runs wellbeing workshops and programs which improve psychological wellbeing. Bridget is a Practitioner of NLP and neuro-semantics, with a background in psychology (BSc Hons, MSc), and postgraduate qualifications in management and marketing.
To get connected with Bridget:
Phone b/hrs: 08 83228455Email: email@example.com web: www.developmentatwork.com
Join Tina and special guest Lucy P. Gade MD,MPH, as we discuss the correlation of our thoughts and how it relates to our wellbeing. We will discuss integrative medicine to create a healthy vibrant life. The Blogtalk Radio chatroom will be open as well as the phone lines the second part of the show.
Lucy P. Gade, MD, MPH is the creator of PRACTICE Good Health, Director of Medical Education, Medical Programming and Community Outreach at PRACTICE BodyMindSoul Company. Dr. Gade has deep personal interests in Community Health Education and in promoting active individual participation toward staying healthy- in body, mind, and soul!
Lucy received a Master of Public Health Degree in Community Health Education from NYU School of Graduate Education and her medical doctorate at Tufts University School of Medicine in Boston, MA. For the past ten years, Dr. Gade has been practicing clinical medicine with a wholistic focus on Women’s Health in Manhattan.
Dr. Gade is currently enrolled in Dr. Andrew Weill's Fellowship in Integrative Medicine at the Arizona Center for Integrative Medicine, a program that has achieved international recognition as the leading integrative medical educational program. Lucy's goal is to empower each person to actively seek a healthy lifestyle before illness arises and to assist those experiencing health issues to responsibly manage their treatment in partnership with providers. A mother of three beautiful children, Lucy is intent on creating a future for everyone that naturally supports Good Health and healing!
One of urban contemporary jazz’s most versatile and acclaimed artists over the past 25 years, keyboardist/composer Gregg Karukas is now a Grammy Award winner for producing, engineering, co-writing and arranging Omar Akram’s Echoes of Love, which won Best NewAge Album at the 55th Grammy Awards in February 2013.
Feng Shui is an ancient art of of placement to enhance the flow of 'chi' or universal life force, in an environment. It is the belief that how items are placed in living and work areas affect the health, wellbeing and success of those who live and work there. In Feng Shui, fresh, clean, moving water, good air quality, a balance of dark and light, soft and hard, all facilitate the flow of beneficial chi.
Please join us Monday at 8:30 pm Eastern, where Mindy and René will be discussing Feng Shui, Color Therapy and Aromatherapy.
We will be taking your calls to help you find the answers you seek and to help you find ways to bring your chi back into balance.
The Van Buren County death rate for all cancers combined was 10.5% below the Michigan rate in the 1970s, but is now 12.0% above the state (2005 - 2010). This rate is the highest of the 34 most populated Michigan counties.
Fission products, which take the form of gases and particles, include Cesium - 137, Iodine - 131, and Strontium - 90. They are highly unstable atoms which emit alpha particles, beta particles, or gamma rays. When they enter the body, they harm various organs. Cesium seeks out the muscles (including the heart and reproductive organs), iodine attacks the thyroid gland, and strontium attaches to bone. Each causes cancer after breaking cell membranes and damaging cell DNA creating mutations, and is especially harmful to the fetus, infant, and child. Some decay quickly (Iodine - 131 has a half-life of 8.05 days), while others remain for long periods (Strontium-90 has a half-life of 28.7 years, and Cesium-137 has a half-life of 30 years). - Wikipedia
In this weeks show, we are looking at the health affects of all the Power Plants that have and still are leaking radioactive waste. The show is LIVE so if you live near a Power Plant or you know some-one who does, please give us a call. We have lots of information, including the compensation policy the US Government has put into place to help people like you.
If you feel you have a question or comment that will add to the discussion please do call in on (646)716-6583 at 9:30 BST - 4:30 pm EST.
Join us at Up Close & Personal as we help celebrate a milestone in the musical career of one of our fave guitarist Steve Oliver. With eight albums over the last 15 years, Steve's "Best Of so far" gathers multiple #1 Billboard hits and fan favorites including 2 brand new songs.
Journey into Being: Creating New Boundaries
Personal boundaries, the boundaries we have with ourselves, are the foundation for all of the boundaries in our lives. Come join us as we pull back the covers on boundaries... what makes them work... what mucks them up... and how to have them work for you.
Training & Retreat: November 2nd
Elizabeth Love and Kathleen Nelson Troyer are excited to announce the first ever Journey into Being: Boundaries for WomenTraining & Retreat. This comes directly out of the work that we have been doing together. We are thrilled to offer this incredible life changing and transformational experience. You are invited to retreat, adventure and explore with us on this journey of the mind, body and spirit. This ladies-only 4 days and 3 nights event will be held in the beautiful Crystal Coast of North Carolina's Outer Banks, which is known for its beautiful wildlife, including dolphins and wild ponies.
Boundaries for Women is for women who are ready to take their personal and professional lives to the next level. Learn practical energetic tools to enhance your relationships, your work/business and your life! Click here to learn more and join us!
Join us at our FB group at https://www.facebook.com/journeyintobeing
Today Jean Maurie and Maggie Lukowski are excited to welcome Mary Pompeo as our guest.
Mary Pompeo, D.D., M.A., is not only a nationally-recognized teacher of Spiritual Laws and Psychic Unfolding, but is also greatly admired as a wise friend and counselor to many. She offers a wonderful sense of strength, inspiration, and encouragement to all who are interested in spiraling toward change and increasing their own relationship with spirit. Her nurturing approach, delightful sense of humor and imaginative teaching techniques have made her a beloved and respected teacher and valued demonstrator of the Gifts of Spirit for over 50 years.
Her studies and experience have stretched throughout the world, including time with some of the top psychics in England and serving many spiritualist churches throughout the US and Canada, where she taught methods of developing and expanding . Mary began channeling Omnia, a delightful Light-being from the Pleiades star-system. Shortly thereafter, she founded The Sanctuary, A Place for Healing, in West Palm Beach, FL and expanded her reach to the online community. As director for The Sanctuary, she devoted much of her time to personal counseling, channeling Omnia and teaching classes on a myriad of spiritual topics.
Her formal training, combined with over 40 years of experience and compassion that can only be gained through existing in the School of Life, provides her with extensive knowledge and awareness when approaching matters of the spirit. She is dedicated to continuing upon this path, wherever it takes her.
"The Off Parent"
SEP 11, 2014 AT 6:30P EST
timeout for MEN: PERSONAL JOURNALS
John, (aka "off parent", is an author at the 'Good Men Project" website....a website which focuses on defining moments in the life of a "good man"
John will discusses his struggles/challenges, "sharing the truth, and releasing the bitterness and sadness, so that I can heal and move on"
"the Off Parent", who is a divorced single parent, speaks from his very public DIARY on everything from divorce & parenting to casual sex & self-recovery!
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