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Welcome to the Ways to Wellbeing radio show. I’m your host, Miriam Henke, and in this show we explore different types of therapies that can help you improve your health and wellbeing. As a health psychologist, I'm always interested in what can help people feel better, be healthier and live a fulfilling life.
Today's topic is Wellbeing in South Australia, and joining me to discuss what makes this state so special is Adelaide Wellbeing and Ways to Wellbeing Director, Gina Stamas.
There's something special about Adelaide as a city, and South Australia as a state that is grounding and promotes a greater sense of wellbeing. Gina discusses with me what that special something is, what wellbeing is all about, and how individuals can enhance wellbeing. We talk about positive psychology, happiness, natural therapies, self-care and so much more.
Gina is a parent, successful businesswoman, and an advocate for natural medicine and mental health.
Connect with Gina at firstname.lastname@example.org
Visit www.adelaidewellbeing.com.au and www.waystowellbeing.com.au.
Today we launch the new Ways to Wellbeing radio show, with host Miriam Henke. In our premier show, we talk with Ways to Wellbeing founder and director, Gina Stamas. Gina shares her vision for Ways to Wellbeing, a bit about her personal story and why she's so passionate about natural therapies.
Hi, I'm your Ways to Wellbeing radio host Miriam Henke, health psychologist and life coach, with a passion for integrative medicine and mind-body healing. Ways to Wellbeing is all about exploring ALL the different ways to wellbeing, health and happiness.
Today's episode I am joined by Bridget Hogg, to discuss how to enhance psychological wellbeing, & how this can have flow on benefits.
Bridget Hogg specialises in creating wellbeing at work – & improving wellbeing in those seeking their next job role. She is Principal Consultant of HR Development at Work – Adelaide’s attraction, retention and change management consultancy. Bridget offers Resilience at Work strengths coaching using the RAW scale (developed and benchmarked in Australia) and runs wellbeing workshops and programs which improve psychological wellbeing. Bridget is a Practitioner of NLP and neuro-semantics, with a background in psychology (BSc Hons, MSc), and postgraduate qualifications in management and marketing.
To get connected with Bridget:
Phone b/hrs: 08 83228455Email: email@example.com web: www.developmentatwork.com
Join me as I have an Up Close & Personal convo with Walt Maddox from the legendary group, The Marcels
.The Marcels are an American doo-wop group known for turning popular music songs into rock and roll. The group formed in 1959 in Pittsburgh, Pennsylvania,
The Marcels are the guys who put the "Bomp" in the "Bomp-A-Bomp" back in 1961 when their first recording, "Blue Moon" sold over two and a half million copies. The Marcels can boast of three record albums, numerous hit singles, with sales in the millions. They also recorded the theme song, "The Greatest Love" for the motion picture, "The Interns" and appeared with Chubby Checker in the film "Twist Around The Clock." Their signature song, "Blue Moon" has been used in at least four major motion pictures and various TV shows, such as Sha Na Na, Cheers, Moonlighting, Laverne & Shirley, Happy Days, etc.
The Marcels will be performing this Sunday at the acclaimed Bethesda Blues & Jazz Supper Club
Robert Pante is a intuit, writer and international consultant. He is a very powerful author, trainer and leader. Robert walks the talk. Today Robert will inspire you to tap into your personal power. Learn the sources of power. Go back to the basics with super intention. You may be far more powerful than you think. Now is the time to manifest that power and get the results you want and the success you desire.
in Self Help
Welcome my new co host Deb Maybury Survivor,author,facililator,public speaker Deb will interview me regarding my story in her book Unlock the Door beyound sexaul abuse.We will be covering a few other topics as well.
Plus annoucements re the Gatehouse and some statistics.
Hour of Empowerment-Personal-Choose Your Thoughts Wisely
TONIGHT 9P- We are UP CLOSE & PERSONAL w/ NO MALICE OF THE CLIPSE. Gene Elliott Thornton Jr., better known by his stage name NO MALICE (formerly known as Malicious and Malice), is an American hip hop recording artist from Virginia Beach, Virginia. He is perhaps best known for being one half of East Coast hip hop duo Clipse, alongside his brother and fellow American rapper Terrence "Pusha T" Thornton. No Malice released his solo debut album Hear Ye Him, on August 18, 2013. No Malice has worked Pharrell, famed production team The Neptunes, Diddy and many others. No longer signed to Columbia Records We want to hear from you. Dial 917-889-3926 to speak with NO MALICE or comment LIVE. REAL TALK. REAL PEOPLE. REAL TIMES. Check out NO MALICE http://youtu.be/fEq1m0xHNiY. We are #TheSocialLab #TMHymanRadio Network.
Follow us on Twitter: @TMHymanRadio @MrTMHyman @MadameBoston @VeryHotChoc @SabeJames @NoMalice757
in Self Help
Life Coach, Personal Development Specialist, Author and Radio Talk-Show Host Nazim Rashid is the guest speaker today continuing his series entitled Conscious Parenting and Personal Growth. This series is for parents who want new information for raising the best emotionally balanced and validated children possible and for those who want to align with the very best personal development possible. Reconnected is must-have for today’s parents, wanting the best tools to raise emotionally balanced children who are empowered with high self-esteem and confidence. It is these children who will lead balanced, intelligent lives, have healthy relationships and chart a course for themselves that will be an excellent model for others to follow. For you parents, I know you are the ones that want the absolute best for your children. Your children were created for excellence, by excellence and through excellence, and it is through your compassion and knowledge that they will be great producers for the world. In this series I will read and expound from Reconnected in the areas that specifically address parenting and personal growth. These areas include Validation, Self-Esteem, Self-Image, Visualization, Communication & Listening Skills, Optimism, Gratitude, Building Emotional Literacy, Emotional Balancing, and Identifying and Managing Emotions. www.cloudsofabundance.com
Yep, here it is! Time to talk Personal Strength! It's the "dammit" behind: "I deserve this and I can DO it!" How do you create that confidence? I got a couple of easy things to do ready to share! (In fact, you can do them anytime, anywhere - and no one will know!) Looking forward to this one!
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