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Welcome to the Ways to Wellbeing radio show. I’m your host, Miriam Henke, and in this show we explore different types of therapies that can help you improve your health and wellbeing. As a health psychologist, I'm always interested in what can help people feel better, be healthier and live a fulfilling life.
Today's topic is Wellbeing in South Australia, and joining me to discuss what makes this state so special is Adelaide Wellbeing and Ways to Wellbeing Director, Gina Stamas.
There's something special about Adelaide as a city, and South Australia as a state that is grounding and promotes a greater sense of wellbeing. Gina discusses with me what that special something is, what wellbeing is all about, and how individuals can enhance wellbeing. We talk about positive psychology, happiness, natural therapies, self-care and so much more.
Gina is a parent, successful businesswoman, and an advocate for natural medicine and mental health.
Connect with Gina at email@example.com
Visit www.adelaidewellbeing.com.au and www.waystowellbeing.com.au.
Today we launch the new Ways to Wellbeing radio show, with host Miriam Henke. In our premier show, we talk with Ways to Wellbeing founder and director, Gina Stamas. Gina shares her vision for Ways to Wellbeing, a bit about her personal story and why she's so passionate about natural therapies.
Hi, I'm your Ways to Wellbeing radio host Miriam Henke, health psychologist and life coach, with a passion for integrative medicine and mind-body healing. Ways to Wellbeing is all about exploring ALL the different ways to wellbeing, health and happiness.
Today's episode I am joined by Bridget Hogg, to discuss how to enhance psychological wellbeing, & how this can have flow on benefits.
Bridget Hogg specialises in creating wellbeing at work – & improving wellbeing in those seeking their next job role. She is Principal Consultant of HR Development at Work – Adelaide’s attraction, retention and change management consultancy. Bridget offers Resilience at Work strengths coaching using the RAW scale (developed and benchmarked in Australia) and runs wellbeing workshops and programs which improve psychological wellbeing. Bridget is a Practitioner of NLP and neuro-semantics, with a background in psychology (BSc Hons, MSc), and postgraduate qualifications in management and marketing.
To get connected with Bridget:
Phone b/hrs: 08 83228455Email: firstname.lastname@example.org web: www.developmentatwork.com
Join us at Up Close & Personal as we help celebrate a milestone in the musical career of one of our fave guitarist Steve Oliver. With eight albums over the last 15 years, Steve's "Best Of so far" gathers multiple #1 Billboard hits and fan favorites including 2 brand new songs.
in Self Help
Damian interviews Gaurav Arora from Delhi, India, about Wellbeing at work
In this session our guest Gaurav Arora, PCC from Delhi, India, will share his experiences working with clients in India and how wellbeing, and values alignment are interrelated.
Gaurav Arora, PCC, is the founder of Inspire Coaching Systems and is popularly known as GRV. He is a recipient of the “Young HR Professional of the Year 2009-10” by Employer Branding Institute, He is a Professional Certified Coach, and is currently the President of ICF Hyderabad Chapter- The only charter chapter in India and also on the Editorial Board of the ICF Hyderabad Chapter. He is also the Director- Coaching Council, The Conference Board. He has facilitated and coached clients from various industries. He is also a host of an online talk show ‘Coaching Matters’- An exclusive show for the aspiring and credentialed coaches, now available on iTunes.
Join us as if we feature one amazing bassist taking his music to what I thought to be impossible to do and take his new release to an all new level...Michael Manson's latest release "Thumpin" is one of, if not the best release of the summer!! Here is what some have to say!!...
If you like "LIVE" music albums, you'll love this set. It's rockin' from the first to the last song. MM and his band are some of the most talented smooth jazz artists that I've ever experienced. Khari Parker on the drums is the man. He's sets a strong groove and everybody else just lays in the "cut" so to speak. Your head and feet will move the entire concert. That's what it feels like on a good stereo or surround setup. You won't be disappointed. The recording quality is top notch and you can hear ALL of the musicians and background singers. Just Superb. W. Harrison- Fan
"One of Smooth Jazz's most creative and explosive bassists, Chicago-based Michael Manson has put out some great studio discs - but nothing tops the wild abandon and all-out joy of his live performances. So it's exciting that he's giving us his unfiltered, hard groovin' best on THUMPIN' LIVE, a 16-track set CD/DVD of the multi-talented artist at his best. In addition to expansive romps through his popular tunes like "Outer Drive," key tracks include the soulful, swaying "Just One Touch" and the brassy, heavy bottom way out rockin' funk of "The Bottom Line," fashioned as a tribute to his late hero George Duke, whom Manson first played with on Kirk Whalum's "The Gospel According To Jazz" in 1997. Nobody does THUMPIN' LIVE better than Manson!" ~JONATHAN WIDRAN Smooth Jazz.com
Sport is highly recommended and is a high money earner professionally, however the most important thing is to love what you do. It is a fact that the world needs help in obesity/diet problems. Body image is equally important to love the skin your in, the before, during and after shots :) we will finish with meditation.Welcome all. I give a shout out to Australian WBA #15 Daniel Awesome Dawson vs Austin Trout, former WBA 154 pound champion.I wish Daniel every success in his match in America,at the Pechanga Resort and Casino, Temecula, California on the 22nd of August 2014. If you would like to register to a sport website that has a registry for sport people around the world, go to www.sportkin.com
in Self Help
Dr John Demartini
Human Behavior Specialist, Educator, Author
Dr Demartini is considered one of the world's leading authorities on human behavior and personal development. He is the founder of the Demartini Institute, a private research and education organization with a curriculum of over 72 different courses covering multiple aspects of human development.
His trademarked methodologies, the Demartini Method and the Demartini Value Determination, are the culmination of 41 years of cross-disciplinary research and study. His work has been incorporated into human development industries across the world.
Dr Demartini travels 360 days a year to countries all over the globe, sharing his research and findings in all markets and sectors. He is the author of 40 books published in over 29 different languages. He has produced over 60 CDs and DVDs covering subjects such as development in relationships, wealth, education and business. Each program is designed to assist people to activate leadership and empower themselves in all seven areas of their lives: Financial, physical, mental, vocational, spiritual, family and social.
To visit Dr John DeMartini's valuable wensite and many transforming products visit him at: https://drdemartini.com/dr_demartini
Flutist, vocalist, and songwriter, Ragan Whiteside is taking the Contemporary Jazz world by storm. With her unique style and soulful vibe, this triple threat is bringing the flute back into mainstream focus.
2014 has been an exciting year for Ragan, having won Flutist of the Year in the Black Women in Jazz & Fine Arts Awards, and looking forward to the highly anticipated release of her 3rd studio album, Quantum Drive. This album pushes the boundaries of Contemporary/Urban Jazz and R&B even further and features collaborations with Bob Baldwin, Frank McComb, Althea Rene, and Patrice Rushen.
Bob Baldwin describes Ragan by saying, “She not only has THE silkiest and sweetest flute tone in the business, but her tenacity and desire to be recognized in Urban, New-Soul AND smooth jazz genres makes her a musical force to be reckoned with!! Mark my words!”
jazz, funk, and soul
Swiss-American keyboardist Greg Manning has performed on stages throughout the U.S., Europe, United Kingdom, and Asia. Manning’s use of jazz, funk, and soul, to create simplistic yet, complex compositions, are blended with precise timbre and intricate instrumentation. They are rich in texture, and identifiably this recording artist’s distinctive imprint of Soul-Jazz.
While growing up in Zurich, Switzerland, Manning was mostly exposed to Jazz by his parents. Yet, he discovered his deep love for music only after hearing “Isn’t She Lovely” by the legendary Stevie Wonder.
He started playing the piano at age 12. Several years later, he moved to the U.S. to study piano and film scoring at the prestigious Berklee College of Music in Boston. It was during this time his break came. Manning was asked to compose the music for “Keep Cool”, the most successful and longest running German language musical. The musical led him back to Zurich, Switzerland, where he continued to compose and produce for records and television.
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