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Welcome to the Ways to Wellbeing radio show. I’m your host, Miriam Henke, and in this show we explore different types of therapies that can help you improve your health and wellbeing. As a health psychologist, I'm always interested in what can help people feel better, be healthier and live a fulfilling life.
Today's topic is Wellbeing in South Australia, and joining me to discuss what makes this state so special is Adelaide Wellbeing and Ways to Wellbeing Director, Gina Stamas.
There's something special about Adelaide as a city, and South Australia as a state that is grounding and promotes a greater sense of wellbeing. Gina discusses with me what that special something is, what wellbeing is all about, and how individuals can enhance wellbeing. We talk about positive psychology, happiness, natural therapies, self-care and so much more.
Gina is a parent, successful businesswoman, and an advocate for natural medicine and mental health.
Connect with Gina at email@example.com
Visit www.adelaidewellbeing.com.au and www.waystowellbeing.com.au.
Today we launch the new Ways to Wellbeing radio show, with host Miriam Henke. In our premier show, we talk with Ways to Wellbeing founder and director, Gina Stamas. Gina shares her vision for Ways to Wellbeing, a bit about her personal story and why she's so passionate about natural therapies.
Hi, I'm your Ways to Wellbeing radio host Miriam Henke, health psychologist and life coach, with a passion for integrative medicine and mind-body healing. Ways to Wellbeing is all about exploring ALL the different ways to wellbeing, health and happiness.
Today's episode I am joined by Bridget Hogg, to discuss how to enhance psychological wellbeing, & how this can have flow on benefits.
Bridget Hogg specialises in creating wellbeing at work – & improving wellbeing in those seeking their next job role. She is Principal Consultant of HR Development at Work – Adelaide’s attraction, retention and change management consultancy. Bridget offers Resilience at Work strengths coaching using the RAW scale (developed and benchmarked in Australia) and runs wellbeing workshops and programs which improve psychological wellbeing. Bridget is a Practitioner of NLP and neuro-semantics, with a background in psychology (BSc Hons, MSc), and postgraduate qualifications in management and marketing.
To get connected with Bridget:
Phone b/hrs: 08 83228455Email: firstname.lastname@example.org web: www.developmentatwork.com
Join us at Up Close & Personal as we help celebrate a milestone in the musical career of one of our fave guitarist Steve Oliver. With eight albums over the last 15 years, Steve's "Best Of so far" gathers multiple #1 Billboard hits and fan favorites including 2 brand new songs.
in Self Help
Damian interviews Gaurav Arora from Delhi, India, about Wellbeing at work
In this session our guest Gaurav Arora, PCC from Delhi, India, will share his experiences working with clients in India and how wellbeing, and values alignment are interrelated.
Gaurav Arora, PCC, is the founder of Inspire Coaching Systems and is popularly known as GRV. He is a recipient of the “Young HR Professional of the Year 2009-10” by Employer Branding Institute, He is a Professional Certified Coach, and is currently the President of ICF Hyderabad Chapter- The only charter chapter in India and also on the Editorial Board of the ICF Hyderabad Chapter. He is also the Director- Coaching Council, The Conference Board. He has facilitated and coached clients from various industries. He is also a host of an online talk show ‘Coaching Matters’- An exclusive show for the aspiring and credentialed coaches, now available on iTunes.
in Self Help
Dr John Demartini
Human Behavior Specialist, Educator, Author
Dr Demartini is considered one of the world's leading authorities on human behavior and personal development. He is the founder of the Demartini Institute, a private research and education organization with a curriculum of over 72 different courses covering multiple aspects of human development.
His trademarked methodologies, the Demartini Method and the Demartini Value Determination, are the culmination of 41 years of cross-disciplinary research and study. His work has been incorporated into human development industries across the world.
Dr Demartini travels 360 days a year to countries all over the globe, sharing his research and findings in all markets and sectors. He is the author of 40 books published in over 29 different languages. He has produced over 60 CDs and DVDs covering subjects such as development in relationships, wealth, education and business. Each program is designed to assist people to activate leadership and empower themselves in all seven areas of their lives: Financial, physical, mental, vocational, spiritual, family and social.
To visit Dr John DeMartini's valuable wensite and many transforming products visit him at: https://drdemartini.com/dr_demartini
On Tuesday May 13th at 3pm est,2pm cst and Noon pst, join Dean Swett, President of the Paramour Group, as he talks to the one and only Ken Pike, lead singer of Absolon. Joining Ken guitarist Tyler Colick will also be talking with Dean. Let's hear all the exciting news that Ken and Tyler will be sharing with our listeners. Check out Absolon's website :
And you can also join their new fan club page on Facebook:
And you can also like their band page :
Jeff Antoniuk and The Jazz Update
Saxophonist Jeff Antoniuk is internationally respected as a jazz composer and musician. Now living in Annapolis, Maryland, the Canadian born artist appears on numerous recordings and has been consistently well received by critics.
With a master’s degree from the University of North Texas in jazz performance and West African ethnomusicology, Antoniuk spent a decade touring and recording with the Unified Jazz Ensemble. In 2004, he formed his own heavy hitting quartet, the Jazz Update.
The group celebrated the release of their first album together in 2007. Brimming with Antoniuk originals and luscious covers, the CD Here Today quickly climbed the jazz radio charts in the US and Canada and achieved stellar success in the world of high tech music sourced through high speed cable, Internet and broadband.
With the quartet’s 2010 album Brotherhood Antoniuk and company step out with fresh, memorable, and beautifully executed compositions. The progressive jazz disc delivers sophisticated and compelling rhythm, melody and harmony. Its global themes are brought home with depth and humor. Brotherhood began receiving significant airplay and advance sales even before the official release date.
Popular shows at Blues Alley, the Kennedy Center, the Smithsonian and U Street clubs show the Jazz Update to be equally adept at live performance. The group surprises and satisfies wherever they perform.
Saxophonist Richard Elliot has arrived at a very special anniversary for blowing audiences away with his soulfully robust playing. 2014 marks 30 years since the release of his debut solo album, Initial Approach (ITI – 1984), on which he stepped out showcasing his tenor sax, soprano sax, Lyricon and writing skills. What does a red-blooded Scottish sax man raised in Los Angeles – now with a wife and five children – do for a 30-year encore? Well, this one-time member of the classic soul band Tower of Power proves he’s “not a young man” and drops the most overtly sensual, romantic and intimate album of his career in collaboration with contemporary jazz production/guitar giant Paul Brown. The title of this 17th solo project is Lip Service (the artist’s first for Heads Up/Concord Music Group).
Over time, he became a part of that country’s scene of young rising jazz artists and freelance musicians, featured as both a singer and saxophonist. Lie toured Norway, Sweden, and Finland with different groups and appeared on the jazz shows of NRK, the Norwegian equivalent of the BBC. Lie was also a recipient of a grant from the Norwegian State Fund for Performing Artists.
Lie later decided to move to the U.S. since his favorite styles of music “were being created in this country 24/7 everywhere.” Loving the Southern California climate and being “a certified beach bum,” he chose L.A. as his new base. Since then he has been a jazz artist and freelance musician, performing in clubs and at festivals and concerts throughout the West Coast.
Hailing from the "birth place of jazz",Vandell Andrew's destiny was not too hard to find. Vandell started studying music at the age of 13 at a local jazz summer camp in the treme area of New Orleans. It was then that he learned to play the trumpet. After a whole summer of playing the trumpet, Vandell was approached by one of his teachers that his embouchure would be better suited playing the saxophone.
Being that this teacher was the COOLEST sax player in the world, Vandell took this ultimatum as a compliment that his teacher would be even considering teaching him. Soon after learning to play the alto saxophone, Vandell joined the infamous St.Augustine "Marching 100" band. Playing in events and parades all over the world, convinced Vandell that this was what he wanted to do for a living after high school. Following high school, Vandell enrolled in music classes at Southern University at New Orleans, and studied with the legendary Edward "Kidd" Jordan. Shortly after about a month of studying with Kidd, the horrible hurricane Katrina took the city of New Orleans by storm. Vandell found himself relocating to Dallas,Tx. This experience was extremely hard to cope with at first , but Vandell began to like living in Dallas a little more, after checking out the music scene around town. Vandell began writing and working on his own solo compositions. This has led to him sharing stages with many local acts,at many different venues .As well as nationally known acts like Kirk Whalum, and Tom Braxton. This is only the beginning for this young entrepreneur, he is soon to record his debut album in the very near future.
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