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  • 00:30

    Blueprint for Success: Your Vision

    in Lifestyle

    We all want to be successful. We want a successful marriage, business/professional life, relationships, etc. We're driven to succeed in education and even in our leisure. Being successful gives a a sense of accomplishment. But is our view of success all there is?


    Today we will put our attention on our vision. What is vision and how do we apply it in our daily lives? Do we have 20/20, hindsite or skewed vision? How we see ourselves fuels or limits our success in business, relationships, and life in general. Does our vision match God's vision for us?


    "For I know the thoughts and plans that I have for you, says the Lord, thoughts and plans for welfare and peace and not for evil, to give you hope in your final outcome." Jeremiah 29:11


     

  • 00:31

    Blueprint for Success: Clearing Your Vision

    in Lifestyle

    Remember those lists we talked about last Friday and Monday? On today's broadcast we continue our discussion on vision as we look at causes for distorted vision and how to correct them. Whether we currently have 20/20, hindsight, or skewed vision we will learn how to readjust so we are able to see with newness and move on with great success.


    "And the Lord answered me and said, Write the vision and engrave it so plainly upon tablets that everyone who passes may [be able to] read [it easily and quickly] as he hastens by." Habakkuk 2:2


    Also on the broadcast we welcome special guest Linda F. Williams, MSW, author and director of Whose Apple Empowerment Center to discuss her newly released book Whose Apple is it Anyway!


     


     

  • 00:53

    The Wellness Blueprint

    in Self Help

    Reality and Myths of Meditation


    Join Dr. Maiysha and Coach Elliott this Friday with their special guest Althea Lawton-Thompson! This week, we are going to be discussing meditation – they myths, the reality, and so much more! Sure to be an informative show! See you Friday morning at 9a (ET)!


    About our guest: Althea Lawton-Thompson has a Business Administration degree and certifications in group exercise, personal training, and water fitness. She is also a 200 HR registered Yoga instructor. Her wellness consulting company, AYM Fitness, ran the fitness portion of the Johns Hopkins Hospital youth obesity program and created and managed a full exercise program for all 13 Atlanta Kaiser Permanente offices.


    Her internationally popular fitness video series, Altheatized, and published articles have been included in magazines like Best Body, Essence, Parenting, and Oxygen. In 2012, she was voted One of Atlanta's Best Yoga Teachers by Best Self Magazine. She is also the founder of a 501c3 nonprofit organization that offers free and low-cost fitness classes, medical screenings and health education.


    Currently, Althea hosts fitness and Yoga retreats in destinations like Puerto Rico, the Grand Canyon, and the Georgia Mountains, while the corporate wellness arm of her company provides fitness classes and health education to Fortune 500 companies based in Atlanta.


    This married mother of two balances family, business and life with Yoga, meditation, and travel.

  • 01:00

    The Wellness Blueprint

    in Self Help

    Powerful Parenting for Children's Health & Well


    Join Dr. Maiysha and Coach Elliott this Friday! This week’s show is titled, “Powerful Parenting for Children's Health & Well Being” and is sure to be an informative show! See you Friday morning at 9a (ET)!

  • 00:56

    The Wellness Blueprint

    in Self Help

    Join Dr. Maiysha and Coach Elliott this Friday with their special guest Dr. Cass Ingram! There's a tiny, would-be assassin hiding in North America's fields and woodlands that goes by the name of ioxides scapularis, but is more commonly known as the black-legged deer tick. A single bite from this creature can destroy your life - and if untreated, may even kill you. We’re talking about Lyme Disease and is sure to be an informative show! See you Friday morning at 9a (ET)!


    About our guest: Dr. Cass Ingram is the author of over 30 books, including "The Cure is in the Cupboard," "Natural Cures for High Blood Pressure," and "Natural Cures for Killer Germs." A popular media personality, he has appeared on over 5000 radio and TV interviews. A much sought after lecturer, he teaches the public and health professionals about the powers of natural medicine and wild medicinal spices.

  • 01:00

    The Wellness Blueprint

    in Self Help

    the Wellness Blueprint Challenge!


    Join Dr. Maiysha and Coach Elliott this Friday, as they unveil their newest challenge for their listeners. Are you ready to step up to the challenge? Tune in Friday morning at 9a (ET) to listen in!

  • 00:59

    The Wellness Blueprint

    in Self Help

    I Love ME! Self-Love Is Not Self-ish


    Join Dr. Maiysha and Coach Elliott this Friday with their special guest Imani Monica McCullough! This week’s show is titled, I Love ME! Self-Love Is Not Self-ish and is sure to be an informative show! See you Friday morning at 9a (ET)!


    About our guest:


    Imani Monica McCullough is the author of 3 books (You Are Not Alone, When I Was Broken, and Bittersweet), a life coach, an inspirational speaker, a retreat facilitator, and founder of YOU ARE NOT ALONE LLC (also known as “YANA”) – an organization designed to help women live more passionate and authentic lives.  Through YANA, Imani has:



    Partnered with another coach to design three unique retreat “journeys” for women, focusing on purpose and passion, self-love, and the realization of dreams;
    Founded an online Facebook group of several hundred women (“YANA SISTERS”), where women can exchange positive energy, and words of inspiration; and
    Created a meet-up group of over 800 women (“YANA SISTERS”) with monthly activities to bring together women in the Atlanta area.


    An attorney by trade, Imani currently works as an employment attorney at a Fortune 14 corporation.  Imani has a degree in journalism from the University of Texas at Austin and a law degree from Howard University.

  • 00:59

    The Wellness Blueprint

    in Self Help

    Join Dr. Maiysha and Coach Elliott this Friday with their special guest Amie Valpone of the Healthy Apple, as they talk about detoxifying your diet and your life. This is sure to be an informative show! See you Friday morning at 9a (ET)!


    About our guest: Amie Valpone, HHC, AADP is the Editor-in-Chief of www.TheHealthyApple.com; she is a Manhattan Celebrity Chef, Culinary Nutritionist, Professional Recipe Developer, Food Photographer, Writer and Motivational Speaker specializing in simple gluten-free, soy-free and dairy-free ‘Clean’ recipes.


    Amie recently healed herself from a decade of chronic pain including Lyme Disease, Polycystic Ovarian Syndrome, Hypothyroidism, Adrenal Fatigue, Heavy Metals and much more exhausting thousands of doctors in the country and Mayo Clinic; she shares her story of how Clean Eating and Detox saved her life and inspires you to Clean up your food, too.  Amie lives in Manhattan, NYC where she cooks for a variety of clients including celebrities and people with busy lifestyles who enjoy healthy, organic, whole foods.


    Amie's work appears on Martha Stewart, Fox News Health, WebMD, The Huffington Post, The Food Network, Glamour Magazine, Clean Eating Magazine, SHAPE Magazine, Prevention Magazine, PBS and many others. Visit Amie on Facebook, Twitter, Instagram, Google Plus and Pinterest @TheHealthyApple. Amie's first cookbook on 'Clean Eating and Detox' will come out in Spring of 2016.

  • 00:01

    Personal Transformation

    in Self Help

    Loss and grief


    I will try this again as I seem to be having some troubles pod casting,so please bare with me.


    Thank you


    Stewart

  • 00:16

    It's Personal This Attitude of Gratitude

    in Motivation

    IT’S PERSONAL, THIS ATTITUDE of GRATITUDE. It really is a personal thing and because of this many people always want to know if they are doing it right. Let’s explore that today and I’ll just bet you’ll be okay with what you hear. Knowing how much hearing great stuff makes all the difference in the world, I invite you to listen to the music of Award-Winning Artist, David A. Martinka at his sites, www.redbellymusic.com and www.sunshadows.net He not only has great CDs for purchase but FREE DOWNLOADS to enjoy. Our Facebook Community is always buzzing with positive energy, so CONNECT at www.facebook.com/perspectivepower and all our ARCHIVES are housed on the network site which is www.blogtalkradio.com/perspectivepower

  • 01:01

    The Wellness Blueprint

    in Self Help

    Mental, emotion, and physical detox: Daily tips for balanced living


    Join Dr. Maiysha and Coach Elliott this Friday as they talk about detox - mental, emotional and physical. Plus, they'll be giving sage advice with daily tips for balanced living. You know it's going to be an informative show! See you Friday morning at 9a (ET)!