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in Self Help
Join Dr. Maiysha and Coach Elliott this Friday as they discuss summertime health! From using sunscreen to hydration, fun ways to exercise outdoors, and enjoying local parks, and eating healthy BBQ, let’s make this summer a healthy fun one .. and we’re going to tell you how! See you Friday morning at 9a (ET)!
in Self Help
Join Dr. Maiysha and Coach Elliott this Friday as they discuss creating wholesome meals that are quick and easy to prepare with Christine Dyan! Sure to be an informative show! See you Friday morning at 9a (ET)!
About our guest:
Christine Dyan is a registered dietitian and holistic nutritionist with over 20 years of experience in the food and nutrition world. She holds a Master’s degree in Nutrition, and multiple health coaching certifications, including Holistic Health Coaching Certification from the Institute for Integrative Nutrition, as well as Transformational Method Coaching Certification from Holistic MBA, which focuses on healing emotional connections to food.
Christine is a wife and a mother of 3 boys and is passionate about creating wholesome meals that are quick and easy to prepare. She loves combining REAL FOODS with holistic ingredients to create uniquely wholesome meals. She's also very passionate about helping women overcome emotional eating issues so they can live vibrant, healthy lives that they truly adore.
A Southern Californian to the core, slow burning intensity has been Richard Elliot’s stock-in-trade since debuting as a member of the novel Chapman Stick-based quartet Kittyhawk in 1979 at the age of 19. With influences ranging from Grover Washington, Jr. to John Klemmer, his broad range of saxual expression knows no bounds. He has topped charts and toured the world as a leader as well as with innovative groups such as Guitars & Saxes and Tower of Power.
Hailing from the "birth place of jazz",Vandell Andrew's destiny was not too hard to find. Vandell started studying music at the age of 13 at a local jazz summer camp in the treme area of New Orleans. It was then that he learned to play the trumpet. After a whole summer of playing the trumpet, Vandell was approached by one of his teachers that his embouchure would be better suited playing the saxophone.
Being that this teacher was the COOLEST sax player in the world, Vandell took this ultimatum as a compliment that his teacher would be even considering teaching him. Soon after learning to play the alto saxophone, Vandell joined the infamous St.Augustine "Marching 100" band. Playing in events and parades all over the world, convinced Vandell that this was what he wanted to do for a living after high school. Following high school, Vandell enrolled in music classes at Southern University at New Orleans, and studied with the legendary Edward "Kidd" Jordan. Shortly after about a month of studying with Kidd, the horrible hurricane Katrina took the city of New Orleans by storm. Vandell found himself relocating to Dallas,Tx. This experience was extremely hard to cope with at first , but Vandell began to like living in Dallas a little more, after checking out the music scene around town. Vandell began writing and working on his own solo compositions. This has led to him sharing stages with many local acts,at many different venues .As well as nationally known acts like Kirk Whalum, and Tom Braxton. This is only the beginning for this young entrepreneur, he is soon to record his debut album in the very near future.
Jazz/Pop artist Pete Belasco began playing piano at a young age, later turning his concentration to saxophone. Both of his parents played piano as well. In high school, Belasco played in rock bands, but he soon became primarily interested in jazz and studied sax at Rutgers University and the Hartt Conservatory. He was also preparing a demo at the time, but was involved in a severe boating accident that broke both of his hands. For several months, he was unable to play, but in the interim he turned to composing and singing. In retrospect, Belasco has referred to the accident as a watershed experience because it forced him to develop his songwriting and singing skills. Belasco’s demo made its way to Verve Records, and A&R Executive, Guy Eckstine, who signed him. Upon healing, Belasco moved to New York to record his debut, Get It Together, which was released on Verve Forecast in the fall of 1997. The album was a concoction of influences such as, Marvin Gaye, the Beatles, and Curtis Mayfield, along with jazzy pop and lounge music cool. As Pete Belasco created the songs that would become his second album, Deeper, he kept returning to a common theme-intimacy. The grooves were sensual, relaxed, erotic. The lyrics were passionate, tender, generous. In a time of confusion and strife, Belasco wanted to sing about love, about faith, and about supporting one another. In a feature article in The Village Voice, music journalist James Hunter rhapsodizes about Belascos second effort
in Self Help
Join Dr. Maiysha and Coach Elliott this Friday as they discuss detoxifying and clean eating with The Healthy Apple’s Amie Valpone! Sure to be an informative show! See you Friday morning at 9a (ET)!
About our guest: Amie Valpone is the Editor-in-Chief of www.TheHealthyApple.com, a personal chef, culinary nutritionist, professional recipe developer, writer and motivational speaker specializing in simple gluten-free, soy-free and dairy-free ‘Clean’ recipes. Amie recently healed herself from a decade of chronic pain including Lyme Disease, Polycystic Ovarian Syndrome, Hypothyroidism, Heavy Metals and much more after exhausting every doctor in the country and Mayo Clinic. She shares her story of how Clean Eating and Detox saved her life and inspires you to clean up your food, too.
Amie lives in Manhattan, NYC where she cooks for a variety of clients including celebrities and people with busy lifestyles who enjoy healthy, organic, whole foods. Amie's work appears on Martha Stewart, Fox News Health, WebMD, The Huffington Post, The Food Network, Glamour Magazine, Clean Eating Magazine, SHAPE Magazine, Prevention Magazine, PBS and many others.
Could YOU be Psychic?
Have you ever wondered if you are psychic?
Are you intuitive, but want to know more about your abilities?
Do you already use your higher senses, but wish to further enhance them?
Everyone has spiritual abilities. You were born with them, but may have turned them down as you grew older due to your experiences, culture and upbringing. The good news is that with some focus you can reactivate them.
The Psychic Ability Blueprint provides a personal road map of YOUR unique intuitive abilities!
Get a Reading of your Psychic Senses and measure how much you use them now to enhance your life, versus your full potential. It also provides insight into what caused you to block them. Once you understand this you can reset your blueprint to its original level. Your Reading includes your blueprint e-mailed to you, followed by a phone/Skype consult with Dr Lesley to discuss the results.
Dr. Lesley Phillips began her career as a PhD scientist and business woman in the biotechnology industry and developed her abilities as a clairvoyant healer in parallel to her busy career. A spiritual teacher who is passionate about meditation, she empowers others to take charge of their lives by teaching them to develop their intuition, healing and creativity.
Known as a caring, gifted teacher and speaker that brings out the best in people, she has counseled over 1,000 individuals and presented at over 100 live events.
Visit her website at www.drlesleyphillips.com.
It’s one thing for a world class musician to write a book with a great title like “How To Make
Your Guitar Talk,” but Nils has gone further--living, embracing and even transcending those
words he once penned since becoming an instrumental sensation in 2005 with “Pacific Coast
The Munich born, Los Angeles
based guitarist’s breakthrough debut album on Baja/TSR Records was the most heavily played
track in the smooth jazz format over the past ten years with nearly 30,000 spins. The song was a
true phenomenon in its initial release, staying at #1 on the Radio & Records airplay chart for
more than 10 weeks on its way to being named the most played song in the U.S. and Canada for
the year since then the most played song of the decade .
Now Nils is back with a new release, Jazz Gems..Best of Nils, which will take us down memory lane and remind us as to why we love him and his extraordinary music.
He contributed as a musician and co-writer of “Keep Rollin’” on Benson’s 1998 album Standing
Together, and the guitar and vocal legend returned the favor by playing a duet with Nils on Nils’
1998 debut CD Blue Planet. He has also become a core part of many fans’ summer and fall
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