• 00:31

    Overweight, Obesity, Eating Disorders: How Can Hypnosis Help?

    in Health

    Our culture today has become obsessed with diets. Instead of that word simply meaning, "that which you eat", it has become a word that implies deprivation, starving, restriction, and sacrifice. There are so many fads and theories about how to achieve that perfect body, (whether realistic or not), and yet more and more people are suffering with allergies, digestive disturbance, and more serious conditions like cancer, celiac, and Crohn's Disease, as well as eating disorders such as anorexia, bulemia, pica, and Pradar Willi Syndrome. Despite the media and the quest for the perfect figure, the obesity epidemic continues and we know all too well (hopefully) how this condition can contribute to heart disease, diabetes, and cancer, not to mention other conditions like arthritis that are complicated by increasing weight.  


    Last time, we discussed how Ayurveda views food as medicine and how to incorporate Ayurvedic principles to achieve perfect weight and balance. Today Nick and Joanna will be discussing how hypnosis can help manage and heal the myriad of eating disorders that seem to affect us today.


    Is it a matter of willpower, or are we powerless to make the changes we need to make to live a happier, healthier life where we can live longer and prevent disease before it starts?


    Whether it's a matter of a few pounds you would like to lose, or a more serious problem of obesity and/or a related illness, hypnosis can help, along with a sensible diet and lifestyle that decreases stress, and brings some ease and sanity to this epidemic problem.  


    Find us always at www.thekalyanacentre.com / www.drjoannacarmichael.com or 484-412-8815.  


    Receive 20% off an initial consultation with Nick or Joanna when you mention this show! 

  • 00:49

    Overweight Children: Tools for better health

    in Food

    In 2010, more than a third of children, teens too, were overweight and obese. Since then this number has increased.  Our guest, Lauren Harris-Pincus, RDN (NutritionBabes) was an obese child.  You would gasp as this truth if you saw her today. (Go the www.FamilyFoodExperts .com to see for yourself!) She struggled as a child and finally, on her own she figured it out and trimmed down over time.  Now her career is spent helping others. Lauren knows what if feels like to be obese while trying to grow up and fit into school and parties. She remembers.  She also knows how to guide verweight children into healthy ones.  Join Lauren, Carolina and me as we share how and what Better Food Choices will turn those struggling with their weight into healthy productive and most importantly happy kids.

     

  • 00:49

    HATE. Don't hate yourself. Hate being overweight.

    in Weight Loss

    RIGHT HERE, TODAY, at NOON WEIGHT LOSS RADIO


    Today we will talk about 2 emotions.  Love and Hate and how they are the key to losing weight rapidly.  Seriously, this stuff works.  Apply what you learn today and you will exalt yourself to heights you've not known.  You are in a fight with a bully.  Time to bully the bully.  We will also talk more about Intermittent Fasting.  IMF is a Phase 3 topic and if you are ready, really ready, the protocol and results will amaze you.

  • 00:19

    HOT Health & Fitness Tips: Causes & Risks of Being Overweight & Obese

    in Fitness

    Part 2 of my NEW Series: Functions of Nutrients, Your Body Needs


    TOPIC: What are the causes & risks of being OVERWEIGHT & OBESE? 


    What can you do to decrease your risks?


    Produced/hosted by Althea Moses, The Olympian with 30 plus years experience 


    Jr Olympic Gold medalist & Olympian in Triple-Jump 


    -Inventor of the innovative fitness technique, Circlemark Circle Hand Gesture


    -Creator & Fitness Director of the innovative fitness exercise & class, ALTHEA  


    My goal:


    *Provide HOT Health & Fitness Tips from an Olympian's & other global health/fitness experts' point of views 


    *Provide information needed to make nutritional & fitness choices.


    *Help you choose to live & maintain an active, healthier lifestyle - one step at a time. 


    First Lady, Michelle Obama, created the Let's Move! program for kids to move their bodies & reduce child obesity.


    I've created, ALTHEA, to move your body & teach you how to manage & lose weight to reduce obesity, feel & look better within...minutes - and have awareness about your love, power, sacred space, and wholesomeness. 


    www.AltheaM.com


    Phone: 800-693-5458 or 310-740-1157


    This show is for adults & educational purpose. We do not claim to treat, cure, prevent, or mitigate any disease or illness. Always consult with your physician before starting any exercise or dietary program.

  • 00:49

    Overweight Children: Tools for better health. Recipes

    in Food

    In 2010, more than a third of children, teens too, were overweight and obese. Since then this number has increased. Our guest, Lauren Harris-Pincus, RDN (NutritionBabes) was an obese child. You would gasp as this truth if you saw her today. (Go the www.FamilyFoodExperts .com to see for yourself!) She struggled as a child and finally, on her own she figured it out and trimmed down over time. Now her career is spent helping others. Lauren knows what if feels like to be obese while trying to grow up and fit into school and parties. She remembers. She also knows how to guide verweight children into healthy ones. Join Lauren, Carolina and me as we share how and what Better Food Choices will turn those struggling with their weight into healthy productive and most importantly happy kids.

  • 00:31

    Worst Things Parents Unknowingly Do to Overweight Kids

    in Parents

    When it comes to overweight kids and teens and their families, Dr. Kerri Boutelle has seen it all!  A psychologist at UC San Diego who specializes in the causes, characterization, prevention, and treatment of childhood and adolescent obesity and eating disorders, Dr. Boutelle runs a clinical practice where she identifies innovative and cost-effective treatment strategies for obese children, their families, and their primary-physicians.
    Dr. Boutelle will discuss the worst things parents often do to try and help their overweight child -- followed by tips for what does work.
    What have you done to try and motivate your child to lose weight?  Did it work?  Bring your ideas and questions for Dr. Boutelle!

  • 00:16

    I am Puffy: The Joys of Ambiguity

    in Comedy

    Fat Guy in Spandex is a middle-aged, over educated, under employed, overweight, white guy who loves hockey, NASCAR and dumb-ass, quirky comedy. On his podcast, he pontificates about all things associated with a lazy life, sex, sports and much, much more.


    Today’s episode looks at: a recent incident in which on of my favorite waitresses at The Gator said that I was 'puffy'. Is that a compliment? Was she being mean? I found it incredible hot and sexy that she would ridicule me about my weight and "full of crapness." Is she enabling my behavior?

  • 00:30

    The Kathleen O'Keefe-Kanavos Show w/ Asher Fox of Fat to Fearless

    in Self Help

    Are you afraid you'll be oerweight forever? ASHER FOXis the author of the #1 Amazon & Kindle Bestseller Fat to Fearless: Enjoy Permanent Weight Loss and End Emotional Eating...For Good!  Asher is a Subconscious Behaviorist, Cognitive Behavioral Coach, Clinical Hypnotherapist and Medical Exercise Specialist who, specializes in helping those who suffer from being chronically overweight heal the subconscious issues that drive them to eat emotionally as well as working with singles to break free from unhealthy relationship patterns that leave them feeling alone and unfulfilled. Asher Fox's comprehensive guide to subverting the subcnscious provides a proven and welcome method to stop the Yo-Yo Cycle of weight gain. 

    Asher is a pioneer in the integration of several fields of study into a comprehensive approach. His approach simultaneously addresses the subconscious, conscious and environmental levels of human behavior in a way that creates generative change and lasting life-long results. 

    Through his books, programs, seminars and weekly radio show, Asher specializes in helping those who have suffered enough make the deep inner shifts and changes that transforms their lives from the inside out.

  • 00:31

    WHY PEOPLE ON A TIGHT BUDET GAIN WEIGHT AND HAVE A TOUGH TIME LOSING IT

    in Weight Loss

    Weight gain has no boundaries. You can be broke or wealthy. However, people on a budget are arguably more likely to gain weight compared to people with many financial resources. Please understand that many rich people gain weight and have a tough time losing it. But, in this show, Robert Ferguson brings clarity to the challenges people have who don't have a lot of money. Once you understand the psychology of weight gain when funds are tight, you are better able to avoid falling prey to what many either take for granted or aren't aware of. NEXT WEEK the focus will be on the psychological challenges people with deep pockets face as it pertains to weight.

  • 01:12

    VoLUMPtuous! THICK vs FAT [Setting The Tone Radio LIVE]

    in Weight Loss


    Oh she's just big-boned.
    He just drinks lots of beer and that explains his gut and 'love handles'.
    She's cute to be a big girl.


    Some say these are all things that people say to smooth over the obvious: THAT PERSON IS OVERWEIGHT!


    Whether you want a stick figure, full-figured or someone any size with figures, who you date is a matter of personal taste. But are some women fooling themselves into believing they aren't overweight or even obese? Or are we overly-critical of weight? This episode, we discuss the effects of being fit, overweight, obese, fat, and everything in between.


    Sign up for text reminders!


    We send out occasional reminders to listen to our shows on Sunday. If you would like a SMS reminder, visit settingthetoneradio.com.


    About Setting The Tone Radio


    About STT Radio aka "WSTT" With thousands of listeners, we aim to discuss just about any and everything under the sun. Our hosts are full of laughter and comedy but we also hit the tough controversial topics. Call 646-200-0246 and state your thoughts and opinions. Are you interested in appearing on the show or working behind the scenes? Visit our website for management contact information.

  • 01:02

    Overweight, fatigued, brain fog? Tune in, Call in.

    in Health

    Celebrity interviews regarding obesity and its relation to dementia, anti aging, arthritis, cancer and heart disease. The Dr. Repices host the show and talk about life style changes for a healthier and longer life. We discuss alternative and complementary treatments and the syndromes of Leaky Gut and Leaking Brain. We also offer non surgical fat removal with diffent modalities so that there is no cutting or down time. We also offer a lipolight lifestyle program for you to lose weight and shoe at the same time. Are you worried about dementia, heart disease? Call in to our show or just listen.

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