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  • 00:31

    CUTV News Radio spotlights Irene Jorgensen of Clear Your Cravings

    in Health

    Burlington, Ontario – “It’s not what you eat, it’s what’s eating you,” says stress-less weigh-less expert Irene Jorgensen.


    Irene is the founder of Clear Your Cravings, a weight loss coaching practice dedicated to teaching professional women struggling with food cravings and stress eating how to use their overeating as a gateway to weight loss and body confidence. As the creator of the 7 Steps to Your Natural Weight and Body Confidence System for Professional Women, Irene shows how to engage with overeating to control food instead of letting it control us.


    “Most people try to ignore their overeating, but what’s underneath is still there and is constantly working at trying to get your attention through cravings,” says Irene. “We don’t deny emotional overeating; we explore it to determine the emotions at the root of our overeating."


    Irene’s clients are typically women who have been dieting for years on-and-off and no matter what they do, they still struggle with losing weight. Irene helps her clients navigate the subconscious blocks that sabotage our progress: the food cravings; the stress-eating; the compulsive overeating.


    Irene says she is an emotional overeater herself and spent her 20s on every diet imaginable. She spent the next twenty years studying emotional overeating, but it wasn’t until Irene discovered Emotional Freedom Techniques, or EFT, that the final piece fell into place.


    “EFT is a perfect tool to access our subconscious blocks,” says Irene. “Once we can identify what’s underneath the emotional eating, we use EFT to unlink the limiting beliefs, the blocks and clear the emotions."


    For more information on Irene Jorgensen, visit www.clearyourcravings.com

  • 00:46

    Shifting Confidence & Drive with Author of Fat to Fearless, Asher Fox

    in Lifestyle

    Asher Fox thought that becoming a personal fitness trainer would give him the tools, motivation and activity to conquer his yo-yo weight gain. And at 22, starting with only $300 left over from student loans, he built one of the largest personal training businesses in the state of Florida with multiple locations and a host of trainers working for him. But it's hard to maintain your credibility with clients, when you reach 300 pounds-just as Asher did at his peak.


    Working in the business could not inoculate him from his own lack of self-esteem and the things that were literally eating at him. And so he began his quest to find a permanent solution for himself and others. It led him ultimately to create the most comprehensive arsenal of psychological tools assembled to date to overcome, convert and enroll the subconscious mind in the healing process. Fat to Fearless: Enjoy Permanent Weight Loss and End Emotional Eating...For Good! is what everyone who struggles with emotional eating has been waiting for. Why Fearless? Because, Fox says, it is fear that lies at the heart of every emotional overeater...an often - unconscious fear that reinforces the desire to eat to avoid some aspect of pain. That's why reaching and changing the subconscious - which is exponentially more powerful than the conscious mind - is so critical.

  • 01:08

    The Mirror DOES LIE

    in Self Help

    What would it be like to look in the mirror and not be able to trust your perception of yourself?  What if, no matter how thin you were, to you, your appearance was overweight?  What if you had to spend time purging food to stay thin when in fact you weren’t overweight in the first place and then compulsively over ate?  Couple this distortion with a growing need to hide the shame and ignore the sinking self esteem with alcohol and you have a snapshot of the inner turmoil of an eating disordered person.  Join us this week to hear Sue’s story of recovery from her addictions.

  • 00:29

    Just stick to it!

    in Health

    TOPIC:  Want to know why you can't stick to your plan?   FINALLY! The missing piece of your weight loss puzzle is right in your hands! Think Your Way to Thin is all about the whys, emotions, and reasons behind successful weight loss.  It doesn't matter which weight loss program you follow.  It doesn't matter which exercise routine you do.  Why? Becase weight loss is nothing without the right thinking!   Think Your Way to Thin Radio Show is the support portion of the successful weight loss program created by Ron Villano, M.S., LMHC, ASAC, CCH and long time weight loss advocate and certified hypnotherapist, Judy Sherman.  Together with an experienced panel of experts, they give you the tips and tools you need to find new motivation, new will-power and the new way of thinking you need to keep the pounds off forever!    

  • 00:30

    Weight Loss Conflict

    in Health

    TOPIC:  If you are in weight loss conflict, try this!   FINALLY! The missing piece of your weight loss puzzle is right in your hands! Think Your Way to Thin is all about the whys, emotions, and reasons behind successful weight loss.  It doesn't matter which weight loss program you follow.  It doesn't matter which exercise routine you do.  Why? Becase weight loss is nothing without the right thinking!   Think Your Way to Thin Radio Show is the support portion of the successful weight loss program created by Ron Villano, M.S., LMHC, ASAC, CCH and long time weight loss advocate and certified hypnotherapist, Judy Sherman.  Together with an experienced panel of experts, they give you the tips and tools you need to find new motivation, new will-power and the new way of thinking you need to keep the pounds off forever!    

  • 00:31

    Inner Self Control

    in Health

    Regain your inner self-control with hypnosis and make it easier to Think Your Way to Thin!   FINALLY! The missing piece of your weight loss puzzle is right in your hands! Think Your Way to Thin is all about the whys, emotions, and reasons behind successful weight loss.  It doesn't matter which weight loss program you follow.  It doesn't matter which exercise routine you do.  Why? Becase weight loss is nothing without the right thinking!   Think Your Way to Thin Radio Show is the support portion of the successful weight loss program created by Ron Villano, M.S., LMHC, ASAC, CCH and long time weight loss advocate and certified hypnotherapist, Judy Sherman.  Together with an experienced panel of experts, they give you the tips and tools you need to find new motivation, new will-power and the new way of thinking you need to keep the pounds off forever!    

  • 00:31

    Mirror Mirror on the Wall

    in Weight Loss

    Topic:  Stop looking in the mirror and start looking into yourself; One simple change -- one permanent solution.   FINALLY! The missing piece of your weight loss puzzle is right in your hands! Think Your Way to Thin is all about the whys, emotions, and reasons behind successful weight loss.  It doesn't matter which weight loss program you follow.  It doesn't matter which exercise routine you do.  Why? Becase weight loss is nothing without the right thinking!   Think Your Way to Thin Radio Show is the support portion of the successful weight loss program created by Ron Villano, M.S., LMHC, ASAC, CCH and long time weight loss advocate and certified hypnotherapist, Judy Sherman.  Together with an experienced panel of experts, they give you the tips and tools you need to find new motivation, new will-power and the new way of thinking you need to keep the pounds off forever!    

  • 00:20

    Be Your Own Valentine

    in Weight Loss

    Topic:  Be your own valentine... feel good about yourself... and stick to your food lifestyle plan.   FINALLY! The missing piece of your weight loss puzzle is right in your hands! Think Your Way to Thin is all about the whys, emotions, and reasons behind successful weight loss.  It doesn't matter which weight loss program you follow.  It doesn't matter which exercise routine you do.  Why? Becase weight loss is nothing without the right thinking!   Think Your Way to Thin Radio Show is the support portion of the successful weight loss program created by Ron Villano, M.S., LMHC, ASAC, CCH and long time weight loss advocate and certified hypnotherapist, Judy Sherman.  Together with an experienced panel of experts, they give you the tips and tools you need to find new motivation, new will-power and the new way of thinking you need to keep the pounds off forever!    

  • 00:30

    Who's Your Coach

    in Weight Loss

    TOPIC:  A long term weight loss journey needs support.  But who's your coach and who are you coaching.   THIS IS WHAT YOU HAVE BEEN LOOKING FOR! Think Your Way to Thin is all about the whys, emotions, and reasons behind successful weight loss.  It doesn't matter which weight loss program you follow.  It doesn't matter which exercise routine you do.  Why? Becase weight loss is nothing without the right thinking! Think Your Way to Thin Radio Show is the support portion of the successful weight loss program created by Ron Villano, M.S., LMHC, ASAC, CCH and long time weight loss advocate and certified hypnotherapist, Judy Sherman.  Together with an experienced panel of experts, you will get the tips and tools you need to renew motivation, increase will-power and the new way of thinking you need to keep the pounds off forever!

  • 00:31

    It's time to break up with food

    in Weight Loss

    Its' time to break up with food and create a better relationship with health!   FINALLY! The missing piece of your weight loss puzzle is right in your hands! Think Your Way to Thin is all about the whys, emotions, and reasons behind successful weight loss.  It doesn't matter which weight loss program you follow.  It doesn't matter which exercise routine you do.  Why? Becase weight loss is nothing without the right thinking!   Think Your Way to Thin Radio Show is the support portion of the successful weight loss program created by Ron Villano, M.S., LMHC, ASAC, CCH and long time weight loss advocate and certified hypnotherapist, Judy Sherman.  Together with an experienced panel of experts, they give you the tips and tools you need to find new motivation, new will-power and the new way of thinking you need to keep the pounds off forever!    

  • 00:29

    Fresh Weight Loss Motivation

    in Weight Loss

    TOPICS:  Keeping on track by boosting your motivation; Hypnosis will make weight loss easy.   FINALLY! The missing piece of your weight loss puzzle is right in your hands! Think Your Way to Thin is all about the whys, emotions, and reasons behind successful weight loss.  It doesn't matter which weight loss program you follow.  It doesn't matter which exercise routine you do.  Why? Becase weight loss is nothing without the right thinking!   Think Your Way to Thin Radio Show is the support portion of the successful weight loss program created by Ron Villano, M.S., LMHC, ASAC, CCH and long time weight loss advocate and certified hypnotherapist, Judy Sherman.  Together with an experienced panel of experts, they give you the tips and tools you need to find new motivation, new will-power and the new way of thinking you need to keep the pounds off forever!  

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