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Our bodies are a temple where our souls reside. Keeping our bodies healthy helps our spirits, but keeping a healthy soul is essencial to a healthy life. Negativity attracts negativity, while a possitive attitude will definetely help you lead a better, happier life. On this show we will talk about getting rid of all the physical and meltal trash we tend to accumulate. We will also share a couple of easy, healthy recipes to help keep our body healthy so it is a worthy vessel to our soul. Get ready to call with your questions, comments, and suggestions.
Do you think having friends of the opposite sex is poosible, or even necessary?
Have you ever been confused about the way your friendships with the opposite sex are going?
Have you ever liked a friend more than you should have or had a friend feel more for you than you were comfortable with?
I will have Kimo Richardson and Yodit Kifle on to discuss this most riveting subject and share about the importance of healthy platonic relationships and how they can enhance, benefit and propel our lives or how they can be a detriment, disruption, or deterent to where we are destined.
Kimo Richardson is the author of When The Ordinary Won't Do, and well versed in the discipline of leadership training and coaching. He works with emerging leaders and corporations. He has maintained a great balance in platonic relationships and knows how to teach us how to also. His website is peopleprofitconsulting.com
Yodit Kifle is the author of Every Day With My Maker, has a women's ministry that connects women with each other to promote godly living callled Within and Disturbed 2 Deliver where she along with co founder Beckie Vasquez, bring awareness to human sex traffikking in the Unitred States. Her website is yoditkifle.com
Coach Susan will be talking with us about how to eat and stay healthy in today's world. Many Americans are struggling with their weight and saying that diets doesn't work. Coach Susan will give us tips on how to take back our health and live longer by changing our eating habits and learning how to stay happier and healthy in 21st Century. Come join us today!
Hosted by: Minister/Coach Harriet P. Harrison
My Ministry & Call to Victory book website: www.empowerwomen4greatness.net
Empowering Women Global Network website:www.emwomenglobalnetwork.net
in Self Help
Find a new system that can help you shed those unwanted pounds. Join Pat Council and her special guest Donna James who will share how she is dropping inches and pounds and getting healthier. Start doing what it takes to get rid of the weight you have been trying to get rid of for years. Take care of your body, so it will take care of you. Also, find out what delicious tea can give you an energy boost.
Receive a copy of Pat's new book: The P.O.W.E.R.: Using What You Have To Achieve Success. Get the introductory price through Wednesday. Click for the detail.
Healthy Cooking with Macro Val 1-2 p.m. Chef, author, instructor, Valerie Wilson helps people live happier lives through healthier eating! Topic: Peanuts, with recipe, Frozen Chocolate Peanut Butter Pie. Celebrating my Birthday with one of my favorite recipes! Call in with questions 646-378-0378.
Healthy Cooking with Chef Oliver 6:00pm
Source Nation!! This Thursday I'll be preparing a roasted Portobello mushroom sandwich with pesto, buffalo mozzarella, roasted tomatoes accompanied with a vegetable slaw. Join me in the kitchen at 6pm.
Dr. Julissa - Source Radio Network Resident Naturopathic Doctore 7:00pm
Dr. Julissa and I will discuss in the second hour the 9 ways SODA Destroys Your Health: It can often seem harmless to drink a bottle of Coke. But the negative affects of soda might be too great to ignore. So how bad is soda for your health?
Dr. Nelson graduated with honors from Life Chiropractic College West, in San Lorenzo, California in 1988. As a practicing holistic physician, Dr. Nelson specialized in helping those suffering from Chronic Fatigue Syndrome and Fibromyalgia, and successfully treated patients from across the United States and Canada until his retirement from active practice in 2004. For the past 24 years, Dr. Nelson has lectured internationally on the healing of chronic and incurable diseases through energy work and restoring balance to the 6 key elements of health in the body. In 2009 he channeled his life's work into a simple yet powerful self-study course known as, “The Body Code" system, which teaches students how to balance the body in these 6 key areas. The Body Code is being used successfully by doctors and laypeople alike to improve the health of thousands of people all over the world.
You can learn more about his work at DrBradleyNelson.com or HealersLibrary.com
Thanks for tuning in!
- David Benjamin
P.S. You can learn more about Healthy WIld And Free, the podcast and health community at HealthyWildAndFree.com
We recap the kombucha making that was discussed last episode plus we also will discuss what Fire Cider is and the ongoing saga in the herbal community regarding the trademarking of Fire Cider.
Disclaimers: Statements made during this podcast have not been evaluated by the FDA. This is meant as health education only and is not intended to diagnose or treat any medical condition. Before taking any herb or supplement, consult with your primary care professional about possible contraindications or interactions with any medications.
Music during this episode is:
Sleep and Then Kevin MacLeod (incompetech.com)
Winter Reflections Kevin MacLeod (incompetech.com)
The Snow Queen Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
Joining Dr. Michelle Robin on Small Changes Big Shifts is Dr. Bowen White,
an organizational physician interested in the “people piece” of the workplace puzzle. His programs emphasize the need for individuals to take responsibility for their own health and well being as he helps organizations create suspiciously healthy workplaces. Dr. Bowen focuses on: Creating Healthy Work Environments, Team Building, Leadership, Performance Enhancement, Stress, Managing Change, Sales, Ethics, and Communications.
In 1983, Dr. White founded the Department of Preventive & Stress Medicine for Baptist Medical Center in Kansas City, Missouri and the Department of Wellness and Health Promotion before leaving to pursue a private practice and a career as a consultant and speaker. He has given hundreds of keynote addresses and some highlights of his consulting experience include a six-month team building project at NCAA headquarters, three years as corporate medical consultant to the Hazelden Foundation, multiple presentations for Medtronic, Inc. (including their Medtronic Leader program), is the graduation speaker for MFS leadership training programs, multiple presentations for the Institute for Management Studies and lectures to graduate students at Stanford University on play, design thinking and innovation.
Energy to our cells is the most important thing for our health we can do. Our show tackles all health issues not being discussed in the main stream media. Empower yourself everyday at 1 PM Pacific, 4 PM Eastern. We have listener's from all around the Planet. Australia, Malaysia, UK, India, Canada, Mexico, and the US. Come find out why.
The health of our cell's is under attack. Pulse Electro Magnetic Field Pro Michael Alpough guides you through the web of confusion, giving you important alternatives to empowering you to fully live a full healthy life! Don't miss this cutting edge show. Open your mind and the cell will follow.
You name it; we are going to talk about it this week! Today’s show will cover everything from food allergies (did you know that over 55% of North Americans test positive to allergies?)and heavy metal toxicity to bio-identical hormones and homeopathy. I will be discussing this and so much more with Beverly Hills MD, Cathie-Ann Lippman who has been practicing environmental and preventive medicine for almost 30 years and who was a medical resource for Suzanne Somers last bestselling book Ageless. This interview is going to be jam packed with information on how you can stay healthy in a challenging world. Have your pen and paper ready!
Dr. Cathie Lippman has practiced Environmental and Preventive Medicine in Beverly Hills for 20 years. Environmental Medicine regards illness as possibly being a result of sensitivities to foods or chemicals or some other aspect of the environment. Dr. Lippman received her M.D. in 1973 from the University of Chicago Pritzker School of Medicine. After a pediatric internship at LA County-USC Medical Center, she studied Adult and Child Psychiatry at UCLA and was Board Certified in each specialty in 1980. Dr. Lippman became dissatisfied with the limitations of a purely psychiatric focus. She changed her practice from psychiatry to natural alternative medicine in order to address the whole individual. She wants people to feel empowered to do as much as they can for themselves in a safe manner and believes in educating her patients and explaining what is important for their well-being. For more on The Lippman Center, visit: http://www.cathielippmanmd.com
special interview with Lester & Erika Parris. Talking about nutrition and healthy lifestyles. Eat to Live Not Live to eat
Includes a variety of foods from the major food groups: fruits, vegetables, whole grains, low-fat dairy products, and lean protein including beans and other legumes, nuts and seeds, and healthy fats
Born and raised in Brooklyn, NY
Graduated with a Bachelor’s degree in Chemistry
Has an MBA and currently working on a Ph.D
Business man and entrepreneur
Born and raised in the Bronx
Graduated with a Bachelor’s degree in English and Master’s Degree in Elementary Education
Taught elementary school for over 7 years
Married to high school sweetheart for 13 years
Has 2 sons
Hobbies – reading, writing, cooking