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  • 00:30

    THE MENTAL BENEFITS OF GOOD NUTRITION

    in Nutrition

    WE ALL GET MENTALLY CHALLENGED AT TIMES., BUT WHEN WE DIP INTO THE LOW PLACES MENTALLY, COULD MY DIET BE TO BLAME?  AND WHAT IF WE PAID MORE ATTENTION TO OUR CHILDREN'S DIET?  COULD WE CHANGE THEIR MENTAL WELL BEING? TUNE IN.Tune in every day to hear Dr. Len Brancewicz of The Nutrition Shoppe
    discuss today's hottest health topics and news from a complimentary
    perspective.  From colds to cancer and everything in between, Dr. Len
    can offer honest advice that makes sense.

    As a Registered Pharmacist (RPh), Certified Clinical Nutritionist (CCN),
    Doctor of Naturopathic Medicine (NMD), and a homeopath, Dr. Len has over
    35 years experience in helping to keep you and your family healthy and
    happy.
    Call the show today to ask about your most pressing health concerns!

    Visit us on the web at www.TheNutritionShoppe.net or call toll free at
    866-461-4536866-461-4536 FREE to set up a personalized consultation, shop products, or
    ask questions!
    ----
    Tags: health, natural health, supplements, vitamins, prescriptions,
    medications, pharmacist, naturopath

  • 01:08

    Positive Deviants in Parkinson’s Disease: What do Non-Progressors have in Common

    in Health

    My guest today is Dr. Laurie Mischley ND who will be discussing her exciting  research program and discoveries as they pertain to Parkinson's disease. The focus of her work is on describing conditionally essential nutrients in Parkinson’s disease (PD), attempting to describe the nutritional status and requirements unique to individuals with neurodegenerative diseases. She has published on coenzyme Q10 deficiency in PD, completed her master’s thesis on lithium deficiency in PD, and is currently completing her doctoral dissertation on glutathione in PD.  In 2013, she and her team completed a “Phase I Safety & Tolerability Study of Intranasal Glutathione in PD.” 


    Dr. Mischley is a clinical research assistant professor at Bastyr University, where she is principal investigator of other PD studies including, “CAM Care in PD” and “Cannabis in PD Tremor.”


    Her current CAM study is designed to identify common traits among those who maintain their health despite the disease.To join the CAM study (which can be completed online) visit; www.CAMCarePD.bastyr.edu


    Know your score! Print out a copy for your records : www.PROPD.org 


    Dr. Mischley is the author of an amazing book: Natural Therapies for Parkinsons Disease


     

  • 00:55

    CHRIS ALGIERI EXCLUSIVE NUTRITION INTERVIEW

    in Sports

    Chris Algieri joins Team LeftJab Boxing Radio to give his expertise in Nutrition to answer some of the most debated questions in the field.Some of the subjects discussed in the interview are listed below.


    1. How to start eating better and kick bad habits


    2. Are diets ever a good idea?


    3. Calorie counting..useful or a waste of time?


    4. Eating Carbs myths and facts


    5. Are detox's and juice cleanses safe?


    6. Eating before and after a hard workout


    7. Omega-3 Fatty acids explained


    8. The truth about eating fat


    9. Are vegan diets the way to go?


    10. How safe is meat and what is actually in it


    11. What is the best way to get omega 3 fatty acids in your diet?


    12. Is the Gluten Free diets a fad or legit?


    13. How important is nutrition to aging adults?


    14. What types of food or supplements help as u get older?


    15. Is diet soda just as harmful as regular soda?


    16. Is it better to get vitamins and minerals from food or from supplements?


    17. Beyond a daily multivitamin/mineral, are there any additional supplements recommended for healthy adults?


    18.  What to eat for eye health


    19.. What's better? Three meals a day or many small ones throughout the day


     


     

  • 00:15

    BODY COMPOSITION: WHAT DOES IT SAY ABOUT YOUR LIFESTYLE?

    in Nutrition

    I'm sure you have seen this great saying, "your body is a reflection of your lifestyle." This is about as true and as powerful as a statement can be. And we see examples of this each and every day. 


    Let's examine how our nutrition choices affect our body composition and how our body is truly a reflection of our lifestyle. How can our choices when it comes to our meals and snacks positively or negatively affect our body composition? Are there changes we can make on a daily basis in order to get the results we desire?

  • 00:30

    THE BIGGEST DEVELOPMENT IN INFANT NUTRITION IN YEARS!

    in Nutrition

    SO YOU ARE HAVING A BABY?  WANT TO KEEP HIM/HER HEALTHIER? WE WILL TALK ABOUT RESTORATION TO THE DAMAGED BABY MICROBIOME AS THE WAY TO GO. SO DOES YOUR CHILD FIT INTO THIS CATEGORY?  TUNE IN.Tune in every day to hear Dr. Len Brancewicz of The Nutrition Shoppe
    discuss today's hottest health topics and news from a complimentary
    perspective.  From colds to cancer and everything in between, Dr. Len
    can offer honest advice that makes sense.

    As a Registered Pharmacist (RPh), Certified Clinical Nutritionist (CCN),
    Doctor of Naturopathic Medicine (NMD), and a homeopath, Dr. Len has over
    35 years experience in helping to keep you and your family healthy and
    happy.
    Call the show today to ask about your most pressing health concerns!

    Visit us on the web at www.TheNutritionShoppe.net or call toll free at
    866-461-4536866-461-4536 FREE to set up a personalized consultation, shop products, or
    ask questions!
    ----
    Tags: health, natural health, supplements, vitamins, prescriptions,
    medications, pharmacist, naturopath

  • 00:35

    Mindfulness Meditation and Parkinson's

    in Health

    My guest is Bob Stahl, Ph.D. who answers the question "What is mindfulness?" and discusses how mindfulness would help living better with Parkinson's. As explained on his website [www.mindfulnessprograms.com]:


    "Mindfulness is the practice of being aware of what’s happening in the present moment. Whenever you bring awareness to what you’re directly doing or experiencing in your body and mind, you’re being mindful."


    Dr. Stahl founded 7 Mindfulness-Based Stress Reduction programs in medical centers throughout the San Francisco bay Area and currently directs programs at Dominican Hospital in Santa Cruz, El Camino Hospital in Mountain View and Los Gatos. He serves as a Senior Teacher for the Oasis Institute for Mindfulness-based Professional Education and Training. Dr. Stahl is a co-author of "A Mindfulness-Based Stress Reduction Workbook",  "Calming the Rush of Panic" "A Mindfulness-Based Stress Reduction Workbook for Anxiety", "Living with Your Heart Wide Open" and other marvelous books.

  • 00:30

    Be Healed Through Nutrition

    in Health

    During this segment Dr. Wright demonstrates the relationship between chronic disease and nutrition deficiencies.  Tune in to hear moving testimonies of how people are overcoming everything from diabetes to cancer, to obesity by including nutrient dense foods in their diets.  Preview some of the nutrient dense foods by visiting www.onespiritmanagement.org and then click weight loss.

  • 00:31

    farmerchick's nutrition & wellness Holistic Nutrition Consultant

    in Spirituality

    Farmerchick  Nutrition Wellness. Sandra Cameron Also Known as The Farmer Chick.. Please join us this friday!  


    What's the soup of the day???   

  • 01:02

    Gravity, Human Movement and Parkinson's Disease

    in Health

    Innate human coordination requires being in sync with the STRAIGHT-down influence of gravity. This enables us to tap the substantial energy generated by the downward movement of our body mass. In infancy, we all learn this highly evolved skill as we teach ourselves to sit, stand and walk with grace and power. Early in childhood, however, through deep cultural conditioning, we forget. From the day we are born, we see everyone around us sitting back in chairs, sofas, car seats, etc. At around 3 or 4, we get sucked into this utterly normal, but mal-adaptive behavior. We begin sitting-back with staggering repetition. In so doing, we interfere with gravity's influence by sending our body mass down on a BACKWARDS trajectory. Our brains automatically react -- with muscular strain and skeletal distortion -- to keep our head/neck functionally vertical. We don't notice these reactions nor feel anything unusual. It all happens subconsciously. This kinesthetic disconnect spills over into how we stand and walk. The consequences are all around us: society-wide epidemics of bad posture, lower back and neck pain, knee and hip replacements. For people with Parkinsons, the consequences are even more severe, restricting free movement considerably. This can be changed -- through re-developing sensitivity to our downward-moving body mass and how it is affecting us moment-by-moment. If you are planning to listen, it will be worth your while to check-out in advance an illustrated essay on this topic at www.uprighting.com/Parkinsons.pdf.

  • 00:33

    The Holy Spirit is waiting on you...what cha gonna do?

    in Christianity

    Join the discussion! Call in at 213.943.3434


    Holy Living Nutrition is a Christian to Christian podcast discussing “hot topics” geared to feed you the Word of God with the nourishment of Jesus Christ. DeWayne is a practical Bible teacher recognized as an exceptional leader, motivator and presenter, which gets inside the hearts and minds of audiences to challenge their thinking and engage them in learning all while having fun.  With the right mix of logic and humour, he inspires people to reach for levels they never thought or imagined was possible and in developing a personal relationship with Jesus Christ. He believes that as Christians our greatest assets is learning the Gospel, sharing the Gospel and teaching the Gospel, which he has made a commitment to do using outreach ministry. Thick skin is required.


    DeWayne would love to speak at your Bible study event. For bookings in IL call. 630.445.3304. All speaking engagements are FREE. 

  • 01:06

    Balancing Act: The Role of Nutrition and Exercise

    in Health

     


    Join us this Thursday as we start off this new year with a resolution to learn the truth about Nutrition and Exercise and what really works for "YOU". Joining us will be one of your favorite guests; 


    TRACY STOPLER, M.S.,R.D. President, NUTRITION E.T.C., Inc. Plainview, NY 


    Tracy Stopler is a registered dietitian with a Master of Science in Nutrition from New York University, and is certified by the American College of Sports Medicine (ACSM). She is the nutrition director at NUTRITION E.T.C. in Plainview, Long Island. Tracy is an adjunct professor at both Adelphi University teaching "Nutrition and Human Performance" and Lehman College teaching “Nutrition and Health.” Tracy has authored over 30 abstracts, papers and book chapters in the scientific literature on the topic of nutrition and exercise. She also created a series of meditation classes.


    We look forward to "seeing you" on Thursday at 7PM EST.