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  • 00:15

    9Round Nutrition-Body Transformation 101

    in Nutrition

    9Round is a specialized fitness center dedicated to serving clients who want a unique, fun, and proven workout that guarantees results. 9Round offers traditional "old school" boxing and kickboxing fitness programs that incorporate functional, interval, cardiovascular, and circuit training regimens. 


    In addition to the great, 30-minute Kickbox Fitness workout, 9Round also offers a great nutrition program, 9Round Nutrition. 9Round Nutrition will teach individuals the difference between eating healthy versus 'Eating Right.' In addition, 9Round Nutrition will teach individuals the importance of carbohydrate-protein-fat at each meal/snack. 


    Today we will discuss the important componets for achieving that amazing body transformation you are looking for. If you are ready to breakthrouhg the clutter, streamline your nutrition and get results, you dont want to miss Body Transformation 101! For more information on 9Round, visit http://www.9round.com

  • 00:31

    AUDIO FOR OBESITY AND NUTRITION POWER POINT FOR NUTRITION PRINCIPLES CLASS

    in Health

    This is the audio accompaniment for the power point presentation for the Bastyr University Nutrition Principles Class.  The power point itself is on the Moodle and can be downloaded.  This audio will indicate which slide we are on. 

  • 01:02

    Dancing to the Tune of Recovery

    in Health

    Sel Kerans discusses his new book, Leading the Dance: Living well with Parkinson’s Disease, and his own journey on the road to recovery in an open, conversational expose of a five year journey with Parkinson’s disease and the experiences that have inspired the writing of a book that may be helpful, motivational and encouraging for others, especially those newly diagnosed with the condition.


    His book has been dedicated to the late Robin Williams and is about overcoming adversity, staying positive and content; focusing on healing, recovery and living well. Leading the dance with an unwelcome stranger called Parkinson’s disease. Sel discusses: 



    What hurdles have you faced?
    How have you overcome them?
    Would you consider yourself recovered from Parkinson's disease?
    Do you believe it's possible to recover completely from the symptoms of Parkinson's disease?
    You mention in your book some reluctance with medication - what's been your approach to taking medication over the five years?
    What resources have been useful for you in learning about alternative approaches to managing the symptoms?


    Visit Sel's website at: http://threestepstothesky.com

  • 00:55

    The Downside of Nutrition Book Review & Tips

    in Health

    Got milk, kale or fresh fruit at home? Know anyone battling high blood pressure, diabeties or just looking to live a long, healthy life?At 8p ET Wednesday, April 15 2015, join Dr. Charlie Abbott - licensed symptometrist and Director of Administration at the American School of Symptometry - as Root Cause Radio provides a high energy book review of THE DOWNSIDE OF NUTRITION PART I that will delight your health and your taste buds.


    The founder of Symptometry, Dr. Maxwell Nartey, DHM, NHD is the author of Downside and a therapeutic scientist specializing in targeting health symptoms' underlying causes. Symptometry then uses natural, non-evasive, scientifically supported remedies to eliminate health disruptors at the cellular level. The Downside of Nutrition Part I is book is an insightful science-based review of how to overcome the the hidden dangers in the ''healthy'' foods we love.


     

  • 00:40

    Physical Therapy Revelations for Parkinson's

    in Health

    Walter Mady, retired Physical Therapist and Exercise Specialist of thirty years, is my guest on the radio show today. Walter was diagnosed with Parkinsons Disease in 2008. He currently treats his symptoms using a combination of eastern and western approaches including exercise, ayurvedic medicine, Qigong and medications. 

  • 00:15

    Susan Mollohan - Parkinsons Disease

    in Entrepreneur

    Host Kevin Willett is joined by Susan Mollohan to discuss how Parkinsons Disease has impacted her life and her role as an Ambassador for the Michael J Fox Foundation. 

  • 00:31

    Food for Thought: Nutrition for Your Vision

    in Lifestyle

    It's FIT Friday and time for some FOOD for Thought in honor of National Nutrition Wareness Month. Our word for the week is Destiny and we've discussed how our vision (or lack thereof) effects it. Today we discuss practical insights to helping you maintain good vision health for life. No matter what the age, we have tips and ideas to keeping your eyes healthy.


    Fruits and vegetables are at the top of our list. But nothing boring. As Spring emerges we'll talk about fun recipes that kids and adults alike will love.


    Recipes, resources and highlights will be on our blog & Pinterest.

  • 01:16

    Ayurveda for Parkinsons

    in Health

    Ayurveda is a tried and true approach to recovery from disease that originated thousands of years ago. What is Ayurveda? Is it effective for persons with neurological challenges like Parkinson's? What changes are necessary to see recovery unfold? Hear answers on the show today to these questions and more. Mark Keister has introduced Ayruveda to clients for 30 years. He currently practices in France. Many of his clients have experienced neurological challenges, so his perspective is gounded in a rich history that spans across four decades.
    You will be dazzled by his insights and suggestions for what is required to jump start a recovery program.

  • 01:30

    Ways to Discover the Cause of Your Parkinson's Symptoms All By Yourself

    in Health


    A wide variety of conditions and factors are known to cause the symptoms associated with Parkinson's disease. What is the primary cause in your case? Once a cause has been found, resources can focus on getting the treatments that can heal the cause. This is far more efficient and (I might add) far more interesting than suppressing symptoms for the rest of your life.  


    Most people believe that the cause can only be detected by a trained professional who must analyze results of expensive and invasive laboratory tests. Admittedly, this is the preferred approach for most people. There is another way. 


    Instead of assuming someone else has the expertise to figure out what is causing your symptoms, why not put your own detective hat on? It is possible to figure out what is causing your symptoms yourself. 


    How? The body gives us all the information we need to find the cause. The physical origin of the presenting symptom initially is a key clue in the discovery of the cause (or causes). Important information is also found by examining your feet, eyes, hair and saliva.  


    It is always a good idea to get a trained professional involved in your journey down the road to recovery, but why not put yourself in the driver's seat? Figure out the likely source of symptoms yourself. In so doing, you take control over your own recovery program. 


    This radio show proposes a variety of methods and approaches that will give important clues as to the cause of symptoms. Some cost a few dollars. Others are free.


    Want to take control over your recovery program? Listen to my program today. 

  • 01:16

    Good Hydration is the Key to Recovery

    in Health

    Are you taking all the best medicines and supplements for your symptoms and even doing the exercise recommended
    by the experts but are not seeing a reversal of your symptoms? I have a good guess for you about why. You are dehydrated. 
    Simply put, your body cannot take in the nutrients nor discharge the toxins if there is not enough water in the cells of your body. 


    When you your doctor answers the question: "what can I do to feel better?" by saying - "Drink more water" do not laugh. Your doctor is right. Taking the time today to listen to my radio show today will be well worth your time if it simply encourages you to drink more water. 


    My show presents an interview with my guest Jaroslov Boublik, PhD who in my book of experts is the international expert on water and hydration. Dr. Boublik answers such questions as:



    Why do we get dehydrated as we age?
    Why is hydration so important to elminate toxins? 
    If I add such substances to my diet such as - salt, energy drinks, coffee, tea, alcohol, colas, milk - will I be better hydrated?
    What are the symptoms of dehydration?
    Is drinking structured water a good idea?
    Can good hydration reduce Parkinson's symptoms? 
    will better hydration enhance mental clarity?


    Jaroslov Boublik is also one of the amazing developers of the Aquas, a homeopathic treatment for dehydration. He answers questions from listeners about their use and application.

  • 01:06

    BioAcoustics for Parkinsons

    in Health

    Over the past 30 years Sharry Edwards has pioneered a fascinating technology known as Bioacoustics. She uses a 30 second recording of your voice to diagnose the imbalances that are currently present. For example, are your symptoms caused in part by a deficiency in vitamin D3 or zinc or a defect in a specific gene or eating GMO foods? There are so many possibilities that it becomes overwhelming for everyone. How does she do this? Each aspect of the body (whether it is an organ, vitamin, mineral, gene or whatever) emits a specific frequency. The presence of absence of these frequencies are identified using her vocal profiling technology. Her approach cuts to the quick by identifying which imbalances in the body may be contributing to neurologocial symptoms.
    If you do not know what is causing your symptoms, it becomes overwhelming to decide which of the many available options will help you feel better. Sharry Edwards will offer live voice profile analyses for persons who call into the show. She will also announce a special two day training she will offer in Santa Fe after the Parkinsons Recovery Summit concludes to teach you how to assess and treat imbalances yourself.