Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

  • 00:29

    Fitness, Health and Nutrition

    in Fitness

    Discuss and share thoughts on World Cup Soccer, also talk and share fitness ideas and tips for the every day person who shares the same interest in health and fitness


    Before following or trying any tips or techniques shared on this program about fitness and health, always make sure to consult with your doctor to make sure you are helathy enough to follow any fitness tips or excercise routine that may have been suggested or shared while particiapting on this blog radio show.


    Knowledge is not power if it's not shared

  • 00:15

    9Round Nutrition-Body Transformation 101

    in Nutrition

    9Round is a specialized fitness center dedicated to serving clients who want a unique, fun, and proven workout that guarantees results. 9Round offers traditional "old school" boxing and kickboxing fitness programs that incorporate functional, interval, cardiovascular, and circuit training regimens. 


    In addition to the great, 30-minute Kickbox Fitness workout, 9Round also offers a great nutrition program, 9Round Nutrition. 9Round Nutrition will teach individuals the difference between eating healthy versus 'Eating Right.' In addition, 9Round Nutrition will teach individuals the importance of carbohydrate-protein-fat at each meal/snack. 


    Today we will discuss the important componets for achieving that amazing body transformation you are looking for. If you are ready to breakthrouhg the clutter, streamline your nutrition and get results, you dont want to miss Body Transformation 101! For more information on 9Round, visit http://www.9round.com

  • 01:16

    Good Health IS Good Nutrition

    in Lifestyle

    Have you ever heard of Urban Gardening? Hydroponics? Nutrition Plant based diet? Today we will talk to STEPHEN HARDY,  CERTIFIED PERSONAL TRAINER/HEALTH COACH to find the answers to them all.


    Stephen's  journey into the world of nutrition and wellness began when he was hit with a personal tragedy a couple of years ago. He soon realized that life is short and that we must take care of the precious gift (life) that we have been blessed with. Stephen became a certified personal trainer, so that he could not only help other's but also help himself in their desire to get fit. 

  • 00:29

    Health & Nutrition News with Joyce Goodman

    in Health

    Joyce Goodman reviews all the things you'll ever need to know about health and nutrition and well-being.  She hosts a show with Peter Mingils on the Building Fortunes Radio "Health and Nutrition News" segment every Tuesday at 8:30 PM Eastern on http://www.buildingfortunesradio.com


    Building Fortunes Radio....
    Learn how everyday people do extra ordinary things to build a fortune.



    http://www.networkleads.com
    http://www.twitter.com/networkleads
    http://www.facebook.com/networkleads
    https://plus.google.com/+Networkleads/posts
    http://www.makingsalesorexcuses.com

  • 00:30

    Health & Nutrition News with Joyce Goodman

    in Business

    Joyce Goodman reviews all the things you'll ever need to know about health and nutrition and well-being.  She hosts a show with Peter Mingils on the Building Fortunes Radio "Health and Nutrition News" segment every Tuesday at 8:30 PM Eastern on http://www.buildingfortunesradio.com

  • 00:31

    Health & Nutrition News with Joyce Goodman

    in Health

    Joyce Goodman reviews all the things you'll ever need to know about health and nutrition and well-being.  She hosts a show with Peter Mingils on the Building Fortunes Radio "Health and Nutrition News" segment every Tuesday at 8:30 PM Eastern on http://www.buildingfortunesradio.com


    Building Fortunes Radio....
    Learn how everyday people do extra ordinary things to build a fortune.



    http://www.networkleads.com
    http://www.twitter.com/networkleads
    http://www.facebook.com/networkleads
    https://plus.google.com/+Networkleads/posts
    http://www.makingsalesorexcuses.com

  • 00:30

    Health and Nutrition

    in Social Networking

    Tips on preparing yourself for a new life of health and prosperity.

  • 00:30

    Health & Nutrition News with Joyce Goodman

    in Health

    Joyce Goodman reviews all the things you'll ever need to know about health and nutrition and well-being.  She hosts a show with Peter Mingils on the Building Fortunes Radio "Health and Nutrition News" segment every Tuesday at 8:30 PM Eastern on http://www.buildingfortunesradio.com


    Building Fortunes Radio....
    Learn how everyday people do extra ordinary things to build a fortune.



    http://www.networkleads.com
    http://www.twitter.com/networkleads
    http://www.facebook.com/networkleads
    https://plus.google.com/+Networkleads/posts
    http://www.makingsalesorexcuses.com

  • 00:51

    HEALTH MEDIA NOW-GUEST DINA ROSE-HOW TO TEACH CHILDREN GOOD NUTRITION

    in Health

    Please join us this Wednesday at 4:00 p.m. PST and 7:00 EST for an informative and thoughtful show.  Our special guest is Dina Rose.  Dina Rose, PhD, is author of IT'S NOT ABOUT THE BROCCOLI:  Three Habits To Teach Your Kids For A Lifetime Of Healthy Eating, sociologist, parent educator, and feeding expert.  Trained at Duke University, Dr. Rose worked as a criminologist before she decided to seek out practical, research-based ways to help kids learn to eat right.  She lives in Hoboken, N.J., with her husband and daughter.  She will teach and entertain!  You asked for it and we deliver.

  • 00:10

    Small Health Changes that Get you BIG Results

    in Health

    Change doesn't have to be PAINFUL or DIFFICULT! Find out why most people fail to reach their health goals and the SIMPLE steps you can take to see BIG results one minute at a time. Marlo gives you suggestions on how to make small and sustainable dietary shifts as well as how to fit in exercise...even if you only have 60 seconds to get it done.

  • 00:30

    Health & Nutrition News with Joyce Goodman

    in Health

    Joyce Goodman and what makes her program so unique and different from other exercise programs?


    Don't let that white hair fool you!  In her mid-70’s, Joyce has the stamina and endurance to out-bounce people decades younger! So there must be something special to what she does. 


    She hosts a show with Peter Mingils on the Building Fortunes Radio "Health and Nutrition News" segment every Tuesday at 8:30 PM Eastern on http://www.buildingfortunesradio.com


    Building Fortunes Radio....
    Learn how everyday people do extra ordinary things to build a fortune.



    http://www.networkleads.com
    http://www.twitter.com/networkleads
    http://www.facebook.com/networkleads
    https://plus.google.com/+Networkleads/posts
    http://www.makingsalesorexcuses.com