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  • 00:39

    The 411 of the I Love My Body Diet Programs

    in Health

    Have you been wondering what the movement is?  What we are up to and what benefits this whole movement offers to those that get involved?

    We are talking about the different programs and the mission of the I Love My Body Diet

  • 00:14

    The Benefits of a Low-Glycemic Diet

    in Nutrition

    During the month of November we are learning all about the building blocks to good health from Certified Integrative Nutrition Coach, Penny Muckleroy.


    This week we will be talking about the importance of the type of fuel we use to power our bodies as well as hydration.


    On today’s show we will focus on why we should eat a low glycemic diet.

  • 00:31

    Save The Boners!- Healthy Nutrition. It isn't what you think!

    in Health

    There is so much information about dieting and your health out there. A lot of mis-information too! In order to be healthy, and have all of your parts working properly you need to deprive yourself of taste forever right?

    What if you didn't have to?

    Join Bruce Anderson and Greg Dyer as they talk about the possibilities of balance in your diet. To be able to eat the things you like, and remain healthy and vibrant in the bedroom and beyond!

    Wednesday, Nov. 12 at 12:30pm Denver Colorado time.

  • 00:19

    Nutrition and Recovery , part two!!

    in Self Help

    If you are a regular listener to my radio show every Monday 8 PM PST on blogtalkradio.com , then this is the free gift I found and promised you!  ( heck even if you normally don't listen, this information on nutrition in recovery is for you too!)

    substance Abuse ( click on the link, it will open a PDF for you!)

    Also in my book, Building Blocks of Recovery, you will find shopping lists, recipes and foods for each stage of healing.   Other resources on this topic are:

    Liz Scott, Sober Kitchen

    Christina Pirello, Cook for the Life You Want

    Introducing Macrobiotic Cooking by Aveline Kushi

    Join me on the show next week when we will chat more about nutrition!  Mondays, 8 PM PST

    You can join the conversation on the Facebook page, on Twitter and Google Plus!  You can find out more about the work I do on my blogs:




  • 00:15

    9Round Nutrition-Body Transformation 101

    in Nutrition

    9Round is a specialized fitness center dedicated to serving clients who want a unique, fun, and proven workout that guarantees results. 9Round offers traditional "old school" boxing and kickboxing fitness programs that incorporate functional, interval, cardiovascular, and circuit training regimens. 

    In addition to the great, 30-minute Kickbox Fitness workout, 9Round also offers a great nutrition program, 9Round Nutrition. 9Round Nutrition will teach individuals the difference between eating healthy versus 'Eating Right.' In addition, 9Round Nutrition will teach individuals the importance of carbohydrate-protein-fat at each meal/snack. 

    Today we will discuss the important componets for achieving that amazing body transformation you are looking for. If you are ready to breakthrouhg the clutter, streamline your nutrition and get results, you dont want to miss Body Transformation 101! For more information on 9Round, visit http://www.9round.com

  • 01:00

    Healing with Dr Daniels - The Diet Lie

    in Health

    Please join Dr Daniels Today, November 10th, at 6pm EDT for the Healing with Dr Daniels Show.                                  

    The show's title is The Diet Lie. Which diet is the best?  Which food is the most nutrient dense? And other misrepresentations that keep you sick.  Tune in.

    Please join Dr Daniels tomorrow, November 10 at 6pm EDT for the Healing with Dr Daniels Show. The show's title is 'The Diet Lie'

    Which diet is the best?  Which food is the most nutrient dense? And other misrepresentations that keep you sick.  Tune in.  

    Listen by phone  914-338-0695 or online click this link or copy this on your browser:


    Ask questions during the show, by phone call: 914-338-0695 or online go to http://healingwithdrdaniels.chatango.com/



  • 00:15

    Pregnancy Nutrition Part 3: After Baby

    in Health

    Join us for Part 3 of our pregnancy and nutrition series with Jacke Lash Callaghan with Core Wellness and Physical Therapy.  We'll be discussing what mom's body needs now that she has had the baby, whether breastfeeding or bottlefeeding.  We'll also touch on how to navigate allergies, weight gain, and cravings.  Listen only mode - no calls please.

  • 00:15

    1-2-3 Combo: Nutrition-HR Training-9Round Fitness

    in Nutrition

    Today we are going to discuss the ultimate 1-2-3 punch combination of Heart Rate Training, 9Round Nutrition & 9Round Fitness. Sure, individually, each has its benefits; but, together is one powerful combo! Training hard, working out at high intensities is not the key to success. Rather, working out smart is the key to success. How do we workout smart? We follow the proper HR zones during our workout. Now we are setting the body up for success. Combine this with the great 9Round workout and 9Round Nutrition, and now all the piecs are in place. Are you ready to maximize your results?

  • 00:17

    RISING STAR: Tamara Renee; DNA Diet- Customized for YOU, Optimize Your Health

    in Christianity

    Studies now suggest that even identical twins do not have identical DNA, and at the DNA level - we are definitely NOT all the same; so why should our diets and approach to health be?

    Tamara Renee is my special guest in this episode.

    The DNA Diet Method is a "Test. Don't Guess" approach to health.  They use science, not fad, to transform your body.

    Tamara is 51 years young and living into her uniqueness eating delicious healthy foods with amazing friends.  She is honoring a high power that is filling my sould with a joy that can fulfill others. She is addicted to feeling good, and that is a nice change over being addicted to donuts. :)
    She lives for hugs and human connection and all her friends can attest to that. 
    She feel called to radically improve the amounts of joy women are experiencing in their lives and bodies. Especially since she knows the difference…

    For a quarter century Tamara has been recognized as a Transformational Expert. Her talent and calling has been in revolutionizing the way hundreds of women think and feel about their mind and body. Through this innovative technique she has assisted them in reshaping their paralyzing fears into soaring emotions and positive action steps that have them achieve their ideal body and life. She believes in the interconnectedness between health and happiness; the place where help women reveal what foods and habits sabotage their happiness and which help them achieve it.

  • #1540 Diet and Fertility

    in Nutrition

    Most people know that what you eat while you’re pregnant is important. But, did you know that eating certain foods can make it easier to conceive? Holistic Nutritionist, Donna McIntosh, is known as “The Goddess of Fertility” and she can help you improve your health and conceive naturally. On this show, Donna talks with us about the importance of good nutrition while you’re trying to get pregnant.

  • Let's Talk: Love, Sex & Nutrition

    in Self Help

    Head's Up!

    The Sex Godddess of Desire, Janine Ingram is coming hard with her secret weapon this Friday on Let's Talk Love, Sex & Nutrition.  She's got a mouth full of juicy information that is sure to BLOW YOUR MIND!