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  • 00:31

    Youth and Forming Good Habits

    in Parents

    Join Eric Komoroff (www.communityofunity.org) and Dr. Jason Stein (iRyze.com) in a discussion about today's youth and helping them form good habits. Habits can help or hinder success in school and in life. Forming positive habits will more likely result in getting more sleep, maintaining better health and weight, managing the obsessions with their devices, or finishing homework and studying for tests more successfully. 

  • 00:14

    From Negative to Positive Mindset

    in Self Help

    Everyone has negative thoughts - it's normal. Some people allow negative thoughts to control their life. What some people don't realize is how they think and what they speak attracts either the negative or the positive into their lives. Listen to the first of a series on how to turn your negative speaking and thinking into a new reality and world of being positive.

  • 00:35

    Habits- Thunderground Thursday

    in Self Help

    Habits


    What are your habits revealing about your mental order? What do those habits conceal about your spiritual truths?


    Thunderground Thursdays offers spiritual advise and guidance in the form of "spiritual activism"; putting your spiritual practice into action!


    Tune in every Thursday at 9pm EST with our host and Jegna of the Sadulu House Spiritual Center; Chief H. Yuya Assaan-ANU. 


    ABOUT CHIEF YUYA:
    Chief Yuya is an initiated Priest in the Nigerian Orisha tradition and an advanced student of the IFA priestly order, as well. He has been working with the spirit world through various indigenous native systems for over 20 years as a spiritual counselor and guide. Yuya is also the Chief Priest and temple head of "Anu Nation"; where he has initiated a cadre of students into Orisha tradition as well as his own ANU Spiritual Order and currently teaches indigenous occult and mystery systems, African philosophy and spiritual sciences, and divination to adults as well as children through his school, "The Sadulu House Spiritual Center."


    For classes with the Sadulu House please go to Saduluhouse.com


    To schedule a reading or consultation click here.


    To find out where the ANU order will be presenting next go to www.ANUNation.org/events

  • 00:51

    Gretchen Rubin: How to Make New Habits Stick.

    in Health

    Gretchen Rubin, bestselling author of The Happiness Project and Better than Before, reveals 8 effective strategies for creating new habits and how to exploit your own personality type to make your habits stick.


    Find out:


    * Why I went out and bought a scale last week. Never thought I’d do that!
    * How Gretchen literally changed her diet overnight … even when she had no intention to.
    * A good reason why “moderation” may not be working for you.
    * The pitfalls of YOLO.
    * Why rewarding yourself for good behavior may not be as sensible as you thought.


    Learn more about Gretchen at www.gretchenrubin.com

    Hosted by Sean Croxton of Underground Wellness

  • 00:57

    Wealth Habits

    in Self Help

    In today's episode, Pat Council will share wealth habits that will bring you the quality life you deserve.  Learning about these habits and developing them will help you build from where you are to a more financially lucrutive life.  Also, Certified Financial Expert, Mario J. Payne of Raymond James Financial Services will clear up some myths about investing in the stock market.  If you want to grow your money, listen and learn from this expert who has done it for many. 

  • 02:00

    SFTB- How Many Days Left?

    in Lifestyle

    ***NSFW***


    Hey all, check us out at:


    www.SFTBshow.com


    www.facebook.com/badhabitsnetwork


    www.facebook.com/shotsfromthebalcony


    also check us out on Twitter: @BADHBTSNTWK @Shotsfromthebal @Gary_The_Hammer


    Instagram: ShotsFromTheBalcony and GaryTheHammer


    Email us @ info@shotsfromthebalcony.com


    ***NSFW***

  • 00:27

    How to Build Billionaire Habits

    in Business

    was every one acted the same: They gave their complete and undivided attention.


    It didn’t matter who was in the room. If someone was talking, they were listening. They weren’t distracted, checking email or text messages on their cell phones.


    Today, you’ll discover a simple four-step formula for overcoming a short attention span. It even works for teenagers.


    These findings should come as no surprise. According to a study by app maker Locket, the average person unlocks his or her phone 110 times each day. Another study found the average time spent using a smartphone per day nearly doubled between 2011 and 2013, from 98 minutes to 195 minutes.


    To put that into perspective, if you spend just 90 minutes per day using your cell phone that is equal to 23 days a year, which is 3.9 years of your life spent staring at a screen


    How Can We Fix This


    You can’t change the people around you, but you can change your behaviors. What follows is a four-step formula you can use time-and-time again to fix any bad habit in your life.


    The idea is not my own. New York Times bestselling author Charles Duhigg in his book The Power of Habit popularized it. Duhigg explains that all habits follow three steps: Cue, Routine, and Reward. These form a feedback loop that influence our daily behaviors.


    People whol should listen to this show are entrepreneurs, career coaches

  • 02:00

    SFTB - Who's House? Rob's House!

    in Lifestyle

    ***NSFW***


    Hey all, check us out at:


    www.SFTBshow.com


    www.facebook.com/badhabitsnetwork


    www.facebook.com/shotsfromthebalcony


    also check us out on Twitter: @BADHBTSNTWK @Shotsfromthebal @Gary_The_Hammer


    Instagram: ShotsFromTheBalcony and GaryTheHammer


    Email us @ info@shotsfromthebalcony.com


    ***NSFW***

  • 01:00

    Breaking the Chain of Negative Thinking

    in Religion

    It is very easy for negative thinking to get out of control. It starts with one annoying thought which in a few minutes leads to another which becomes a chain of negativity. The chain of negative thinking can rob us our functionality leaving us vulnerable to low self esteem, fear and doubts. Miriam Musau & Charity Maina will give us tips on breaking the chain of negative thinking. Listen live on Tue 3/17/15: 8PM EDT, 7PM CDT, 6 PM MDT, 5 PM PDT: at 619-393-2852 or listen live/archived at: http://pinnacleofpraiseshow.com/new/


    Thanks. Beatrice Ndura – Host

  • 01:01

    The Dangers of Negative Thinking

    in Religion

    Negative thinking can take a toll on us and if not addressed it can affect us in many different ways. Nontobeko “Nonto” Farrell and Winnie Wanja Thuku will help us explore the dangers of negative thinking and give us tips on dealing with them. Listen live at: 8PM EDT, 7PM CDT, 6 PM MDT, 5 PM PDT: at 619-393-2852 or listen live/archived at:http://pinnacleofpraiseshow.com/new/


    Thanks. Beatrice Ndura – Host

  • 00:36

    ADHD: Using Executive Functioning to Create Habits

    in Self Help

     


     


    Too often, we hear people talk about helping those with ADHD to build habits. We are learning that ADHD is an executive functioning issue and requires effort. It's very effortful, making it more difficult for those with ADHD to build habits than for others. In this episode of Attention Talk Radio, we have an open conversation with Kirsten Milliken (http://www.playadhd.com) around the mechanics of building habits. We address why it's so difficult and particularly hard for those with ADHD. If you're an individual who has found behavior modification to be challenging or just hasn't worked, or if you're thinking of using it, you won't want to miss this show.


     


    Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.


     


    Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, visit http://www.digcoaching.com.