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Have you decided to start eating healthier as you age? Do you want to incorporate more nutritious foods into your diet? Thinking of adding additional greens and other vegetables but not sure how to do it? If so… don’t miss this show!
Nava Atlas, celebrated vegan and vegetarian cookbook author has just come out with her latest masterpiece: Plant Power! This book is packed with mouth-watering, scrumptious recipes that are guaranteed good for you. So tune in and hear Nava share her tips for making nutritious meals that run the gamut from amazing Asian delights to delicious wraps, to bountiful bowls and more!
Today Laura Theodore, the Jazzy Vegetarian welcomes acclaimed and bestselling vegan author, cook, and creator of VegKitchen.com, Nava Atlas. Nava will talk about her new book Plant Power, which celebrates the bounty of natural foods and teaches everyone—from committed vegans to those who just want more plants in their diet—how to implement a plant-based approach to their lives—easily, practically, and joyfully, every day. Autographed copies of Laura Theodore’s cookbooks Jazzy Vegetarian Classics and Jazzy Vegetarian are now available and SEASON FOUR of Jazzy Vegetarian premieres on September 1, 2014 - full of celebrity guests and celebratory meals! “Taste” award-winning host Laura Theodore—with help from guests like Ed Begley Jr.—shows viewers how to cook easy, great-tasting vegan food for family and friends. Check local listings near you. Nava Atlas is the author and illustrator of many other well-known cookbooks, including Vegan Express, Vegan Soups, and Wild About Greens and she has written scores of articles on healthful cooking with natural foods, for Vegetarian Times, VegNews, Cooking Light, and numerous other publications.
It's hard to argue with a plant-based diet when it benefits our waistline, wallet, and the well-being of our planet. Bestselling vegan cookbook author, Nava Atlas, joins us to share her most popular recipes, plant-based kitchen tips and the ultimate time-savers for vegans from her new book, “Plant Power.” As the founder of VegKitchen.com, the leading web resource for vegans and vegetarians alike, she busts the myth that cooking vegan meals is more complicated and less flavorful.
The relationship between health and food is not a new idea. As Hippocrates, the father of medicine, said in 460 BC, "Let food be thy medicine." Armed with the belief that a plant-based diet is essential to our well-being, Nava shares fun, flavorful recipes like Asian favorites and tortilla specialties.
While you don’t have to know how to whip up a 5-course meal from scratch at a moment’s notice, Nava will share her solution to the dinner dilemma meal planning. (You’ll probably also learn that cooking can be pretty joyful, too!) No longer only for those with unlimited free time, Nava gives us easy make-ahead tips to help you eat well even on your busiest days.
Aside from the scrumptious recipes Nava will share, what is ultimately important is the overall message: it is time to begin to be more mindful of what, why and how you are eating for your health and well-being.
I'll be joined by John Lofgren, scholar, computer engineer, accomplished musician, patriot and the author of Atlas Shouts: A Modern Patriot Calls for Action. We will be discussing his book, current economic policies, and real solutions to the problems of economic illiteracy and economic warfare. Later I'll be talking about the media's all-out attack on Dr. Ben Carson; the unrest at the University of Missouri and all of the related stories; and some reflections from this past Veteran's Day.
Please read John's book. You can find it at: http://www.amazon.com/dp/1458217566
Emmy-award-winning journalist Nava has produced a collection of poems, old sayings, personal stories, folktales and short quotations drawn from an eclectic array of sources that is guaranteed to be a constant resource for parents who wish to instruct their children in traditional virtues. ("Blood is inherited," Nava's mother told her, "but virtue is acquired.") Divided into chapters with titles such as Responsibility, Respect, Hard Work, Faith, Courage, Justice and Chastity, each section features a host of historical figures, contemporary writers, directors, producers, political figures, artists, actors and entrepreneurs--a veritable who's who of international Latinos that demonstrates the immense influence of this group on American culture.
Laced through it all is Nava's commentary on her own life, which, coming as it does from a highly successful journalist and businesswoman (she owns the Ponce-Niacasio Broadcasting Co.), is worth consideration. Despite a tendency to rely on celebrity status as intrinsic proof of virtue, Nava pulls off her lessons of Latino life with charm and old-fashioned grace.
Copyright 2000 Reed Business Information, Inc.
Going vegan this holiday season? No need to fret when planning your festivities! Nava Atlas is here to share her favorite recipes that are free of animal products, yet just a scrumptious as the dishes grandma laid out each November and December. “I have one buffet that’s specifically for this time of year, the author of Vegan Holiday Kitchen tells The Jazzy Vegetarian host Laura Theodore. “It has sweet-and-spice pecans, garlic-and-rosemary roasted mushrooms, kale and carrot strudel, and creamy cracked pepper cheez—which isn’t a dairy cheese; it’s based on raw cashews. It’s an addictive concoction that I don’t even want to be left in the same room with. Also, a hot artichoke and white-bean spread. And for Hanukkah, I make vegan latkes, which are held together by either cooked oatmeal or cooked keema flakes. That works just as well as egg. No one can ever tell the difference.”
Going vegan this holiday season? No need to fret when planning your festivities! Nava Atlas is here to share her favorite recipes that are free of animal products, yet just as scrumptious as the dishes grandma laid out each November and December. “I have one buffet that’s specifically for this time of year, the author of Vegan Holiday Kitchen tells The Jazzy Vegetarian host Laura Theodore. “It has sweet-and-spice pecans, garlic-and-rosemary roasted mushrooms, kale and carrot strudel, and creamy cracked pepper cheez—which isn’t a dairy cheese; it’s based on raw cashews. It’s an addictive concoction that I don’t even want to be left in the same room with. Also, a hot artichoke and white-bean spread. And for Hanukkah, I make vegan latkes, which are held together by either cooked oatmeal or cooked keema flakes. That works just as well as egg. No one can ever tell the difference.”
Today Laura Theodore, the Jazzy Vegetarian welcomes Nava Atlas, author of the new book Vegan Holiday Kitchen. Nava will join us to chat up her recipes for creating plant-based, culinary holiday bliss. In addition I will welcome super star bassist, Marcus McLaurine, who is a composer, leader and sideman to play his music and talk about his new CD, One Mind with group Native Soul. Nava Atlas brilliantly shares her vegan holiday repertoire with more than 200 delectable, completely doable recipes for every festive occasion in her fabulous book: Vegan Holiday Kitchen. The book addresses everything from Thanksgiving, Hanukkah, and Christmas --to celebratory brunches, lunches, dinners, potlucks, and buffets. Nava is the author and illustrator of many well-known cookbooks, including Vegan Express, Vegan Soups, and The Vegetarian Family Cookbook. Have yourself a happy vegan holiday! Her new book is called Wild About Greens and we’ll hear about that too!
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He lectures around the world but now is here for you. From the latest in charity news, technology, fundraising and social networking, Ted Hart and his guests help you maneuver to greater levels of efficiency and fundraising success. ON THIS SHOW learn the latest from The Atlas of Giving's 2015 Mid-Year Report on US Charitable Giving PAGE 2 GUEST EXPERT: Robert (Rob) D. Mitchell III has invested his 32+ year career in the non-profit world as a fundraising practitioner, nonprofit executive, consultant, and now leading two businesses that provide products and services to charities and churches. Mr. Mitchell is currently CEO of Atlas of Giving, LLC and Philanthromax LLC. Philanthromax uses proven techniques from American business to create more financial fuel and greater efficiencies for nonprofits. Atlas of Giving LLC is pioneering a major innovation for nonprofits. The Atlas of Giving™ measures, analyzes, and forecasts US giving monthly by sector, by source, and by state.
Jesse Vargas joins Team LeftJab Boxing Radio to give his thoughts on Timothy Bradley's win over Brandon Rios and give his take on the press conference.Vargas breaks down Bradley's performance under Teddy Atlas in their first fight together and tells us what if anything he saw different from Bradley in his win over Rios.Vargas talks about why he interrupted Bradley at the post fight press conference and if feels he will be granted a rematch when it's all said and done.We also get Vargas' thoughts on referee Pat Russell,the Sadam Ali fight that almost was and Canelo vs Cotto.
The Ruckus is all new with hosts Ryan Bivins, Ismael AbduSalaam and Brandon Stubbs
Tonight on the agenda:
Recapping last week's Tim Bradley vs Brandon Rios card, PBC, and action from the UK
Is Teddy Atlas really the X factor for Bradley?
Provodnikov wins first fight with Joel Diaz
Show goes LIVE at 7PM PT. To call in and speak with the hosts dial 718 508 9852
We now live in a world where Tim Bradley has scored a legitimate stoppage in the recent past. And Brandon Rios is no longer an active fighter anymore. For now, anyway. Times, they are a ch-.... Things are weird, man.
On HBO last weekend, Bradley dominated and halted Rios and made it look somewhat easy. Many expected Bradley to win, but by knockout? Rios retired immediately after the fight, citing inability to absorb punishment like before, and long layoffs. Like we said, things are weird.
In the opening bout, Vasyl Lomachenko toyed with Romulo Koasicha for a number of rounds before ending the fight in the 10th. Opinions are split between being impressed and being annoyed, and both are at least somewhat understandable.
Most of the rest of the year is filled with solid boxing, though the next week is slow-ish. Doesn't matter. James Foley of Bad Left Hook and Patrick Connor of The Fight City will go over it all, making juvenile jokes along the way.
Top Men Boxing Radio on Facebook: https://www.facebook.com/TMBRadio
James Foley: @JFoley81
Patrick Connor: @PatrickMConnor
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