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Have you decided to start eating healthier as you age? Do you want to incorporate more nutritious foods into your diet? Thinking of adding additional greens and other vegetables but not sure how to do it? If so… don’t miss this show!
Nava Atlas, celebrated vegan and vegetarian cookbook author has just come out with her latest masterpiece: Plant Power! This book is packed with mouth-watering, scrumptious recipes that are guaranteed good for you. So tune in and hear Nava share her tips for making nutritious meals that run the gamut from amazing Asian delights to delicious wraps, to bountiful bowls and more!
Today Laura Theodore, the Jazzy Vegetarian welcomes acclaimed and bestselling vegan author, cook, and creator of VegKitchen.com, Nava Atlas. Nava will talk about her new book Plant Power, which celebrates the bounty of natural foods and teaches everyone—from committed vegans to those who just want more plants in their diet—how to implement a plant-based approach to their lives—easily, practically, and joyfully, every day. Autographed copies of Laura Theodore’s cookbooks Jazzy Vegetarian Classics and Jazzy Vegetarian are now available and SEASON FOUR of Jazzy Vegetarian premieres on September 1, 2014 - full of celebrity guests and celebratory meals! “Taste” award-winning host Laura Theodore—with help from guests like Ed Begley Jr.—shows viewers how to cook easy, great-tasting vegan food for family and friends. Check local listings near you. Nava Atlas is the author and illustrator of many other well-known cookbooks, including Vegan Express, Vegan Soups, and Wild About Greens and she has written scores of articles on healthful cooking with natural foods, for Vegetarian Times, VegNews, Cooking Light, and numerous other publications.
It's hard to argue with a plant-based diet when it benefits our waistline, wallet, and the well-being of our planet. Bestselling vegan cookbook author, Nava Atlas, joins us to share her most popular recipes, plant-based kitchen tips and the ultimate time-savers for vegans from her new book, “Plant Power.” As the founder of VegKitchen.com, the leading web resource for vegans and vegetarians alike, she busts the myth that cooking vegan meals is more complicated and less flavorful.
The relationship between health and food is not a new idea. As Hippocrates, the father of medicine, said in 460 BC, "Let food be thy medicine." Armed with the belief that a plant-based diet is essential to our well-being, Nava shares fun, flavorful recipes like Asian favorites and tortilla specialties.
While you don’t have to know how to whip up a 5-course meal from scratch at a moment’s notice, Nava will share her solution to the dinner dilemma meal planning. (You’ll probably also learn that cooking can be pretty joyful, too!) No longer only for those with unlimited free time, Nava gives us easy make-ahead tips to help you eat well even on your busiest days.
Aside from the scrumptious recipes Nava will share, what is ultimately important is the overall message: it is time to begin to be more mindful of what, why and how you are eating for your health and well-being.
Going vegan this holiday season? No need to fret when planning your festivities! Nava Atlas is here to share her favorite recipes that are free of animal products, yet just a scrumptious as the dishes grandma laid out each November and December. “I have one buffet that’s specifically for this time of year, the author of Vegan Holiday Kitchen tells The Jazzy Vegetarian host Laura Theodore. “It has sweet-and-spice pecans, garlic-and-rosemary roasted mushrooms, kale and carrot strudel, and creamy cracked pepper cheez—which isn’t a dairy cheese; it’s based on raw cashews. It’s an addictive concoction that I don’t even want to be left in the same room with. Also, a hot artichoke and white-bean spread. And for Hanukkah, I make vegan latkes, which are held together by either cooked oatmeal or cooked keema flakes. That works just as well as egg. No one can ever tell the difference.”
Going vegan this holiday season? No need to fret when planning your festivities! Nava Atlas is here to share her favorite recipes that are free of animal products, yet just as scrumptious as the dishes grandma laid out each November and December. “I have one buffet that’s specifically for this time of year, the author of Vegan Holiday Kitchen tells The Jazzy Vegetarian host Laura Theodore. “It has sweet-and-spice pecans, garlic-and-rosemary roasted mushrooms, kale and carrot strudel, and creamy cracked pepper cheez—which isn’t a dairy cheese; it’s based on raw cashews. It’s an addictive concoction that I don’t even want to be left in the same room with. Also, a hot artichoke and white-bean spread. And for Hanukkah, I make vegan latkes, which are held together by either cooked oatmeal or cooked keema flakes. That works just as well as egg. No one can ever tell the difference.”
Today Laura Theodore, the Jazzy Vegetarian welcomes Nava Atlas, author of the new book Vegan Holiday Kitchen. Nava will join us to chat up her recipes for creating plant-based, culinary holiday bliss. In addition I will welcome super star bassist, Marcus McLaurine, who is a composer, leader and sideman to play his music and talk about his new CD, One Mind with group Native Soul. Nava Atlas brilliantly shares her vegan holiday repertoire with more than 200 delectable, completely doable recipes for every festive occasion in her fabulous book: Vegan Holiday Kitchen. The book addresses everything from Thanksgiving, Hanukkah, and Christmas --to celebratory brunches, lunches, dinners, potlucks, and buffets. Nava is the author and illustrator of many well-known cookbooks, including Vegan Express, Vegan Soups, and The Vegetarian Family Cookbook. Have yourself a happy vegan holiday! Her new book is called Wild About Greens and we’ll hear about that too!
Host Cyrus Webb welcomes back recording artist Atlas to #ConversationsLIVE to discuss his journey in music and the new mixtape HARD ACT TO FOLLOW.
Do you ever think, "I could never be vegan. I don't know what they eat and it all seems so foreign and boring?" Or, are you already a vegan who subsists on processed veggie burgers and other pre-made stuff from the freezer aisle? If so, this show is for you (as well as all you folks out there who already love greens and cooking).
Nava Atlas, cookbook author extraordinaire whom we have dubbed the Queen of Greens because of her latest book just released in June 2012 called "Wild About Greens," will join us as our guest.
In our house, Nava's cookbooks are front and center. When in doubt we grab "Vegan Express" and whip up something awesome fast. How can you not love that! You might also remember that Nava was the very first guest on our show several years ago, and we are absolutely delighted to have her back to discover all her new recipes and insights into cooking greens as well as setting new traditions for the holidays with delicious vegan menus -- from her other new book (she's very prolific) "Vegan Holiday Kitchen."
So, get out your pad and paper and listen in for great new ideas about healthy vegan cooking and delicious recipes you and everyone you know will enjoy!
With the release of part 3 of the Atlas Shrugged series based on the epic novel by Ayn Rand, we took a look at how the movie compares to the current political situation here in America. Bradlee Dean was also here to talk about his "My War" tour. Bradlee is taking his message of what makes America great to our public education system.
The Don Smith Show “where it’s ok to be a conservative,” brings you the most in-depth coverage of all the latest political news. While the liberal media currently dominates the airwaves, now there is an alternative. Listen to The Don Smith Show every Saturday at Noon ET to hear great interviews with people like Ted Nugent, Col. Allen West, Charlie Daniels, Wisconsin Governor Scott Walker, Pat Boone, Chuck Woolery, Ben Shapiro, Jon Voight, Deneen Borelli, NRA President Jim Porter, Victoria Jackson, and many more leading conservatives.
Don Smith is a business executive, and fiscal conservative. As seen on Fox News, CBS, PBS, Next Generation TV, and heard on various syndicated radio broadcasts around the country, “The Don Smith Show” takes the complex issues facing this nation and breaks them down in an easy to understand format. Tune in every Saturday at Noon ET for all the latest political news.
The third part of Atlas Shrugged debuted at the box office this week. In this final section of the Ayn Rand's famous novel, the illusive character, John Galt, takes over the airwaves to explain the downfalls of a government that entangles itself in the daily operations of private businesses.
Also covered in this episode:
* Obama Says that ISIS is not Islamic (video courtesy of Whitehouse.gov)
* Nancy Pelosi claims that civilization as we know it will be over if the GOP takes control of the Senate (http://dailycaller.com/2014/09/12/nancy-pelosi-civilization-in-jeopardy-if-gop-takes-senate-video/)
* The Times of India reports that scientists are working towards farming micro-humans to remove animals from drug and medical testing.
* DC 6th graders were instructed to compare George W. Bush to Hitler as an official assignment.
After the Mars Hill University Lacrosse team held a "Cowboy's and Nava-HO's party" Native MHU students Madison Crowe (Miss Cherokee 2014) and Katlin Bradley former Native Student Organization President have been getting harassed at school and on social media after "outing" the party to the public. Tonight we'll talk to MHU student Madison Crowe - reach out to her on Twitter at @MadiCrowe
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Matthew Grant & David Kirkwood were LIVE in Toronto at Squared Circle LIVE's Bourne Again to provide commentary for our listeners!
Part 2 Match Card:
Matt Sydal v. Michael Elgin
Will White (c) v. Ashley Sixx - Premier Championship
John Greed v. Mike Rollins
RJ City, Rage & Atlas v. The Fraternity (Channing Decker, Bradford Montague & Trent Gibson)
Part 1 Match Card:
Aeroform (Louis Lyndon & Flip Kendrick) (c) v. Kandi Kids (Vaughn Vertigo & Gabriel Fuerza) - ROYAL Tag Team Championships
Seleziya Sparx v. John Silver v. Kris Chambers v. Preston Myles v. Alessandro Del Bruno v. Qefka The Quiet - Suicide Six-Pack Challenge
Chief Ade v. Tomer Time - SCL Fight Trial Series
Maybach Beta v. Brent Banks
Hania The Howling Huntress v. Jasmin v. Alexia Nicole
Listen to Part 1: http://www.blogtalkradio.com/weeklywrestlingpodcast/2014/11/09/squared-circle-live-bourneagain-live-coverage-part-1
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