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Have you decided to start eating healthier as you age? Do you want to incorporate more nutritious foods into your diet? Thinking of adding additional greens and other vegetables but not sure how to do it? If so… don’t miss this show!
Nava Atlas, celebrated vegan and vegetarian cookbook author has just come out with her latest masterpiece: Plant Power! This book is packed with mouth-watering, scrumptious recipes that are guaranteed good for you. So tune in and hear Nava share her tips for making nutritious meals that run the gamut from amazing Asian delights to delicious wraps, to bountiful bowls and more!
Today Laura Theodore, the Jazzy Vegetarian welcomes acclaimed and bestselling vegan author, cook, and creator of VegKitchen.com, Nava Atlas. Nava will talk about her new book Plant Power, which celebrates the bounty of natural foods and teaches everyone—from committed vegans to those who just want more plants in their diet—how to implement a plant-based approach to their lives—easily, practically, and joyfully, every day. Autographed copies of Laura Theodore’s cookbooks Jazzy Vegetarian Classics and Jazzy Vegetarian are now available and SEASON FOUR of Jazzy Vegetarian premieres on September 1, 2014 - full of celebrity guests and celebratory meals! “Taste” award-winning host Laura Theodore—with help from guests like Ed Begley Jr.—shows viewers how to cook easy, great-tasting vegan food for family and friends. Check local listings near you. Nava Atlas is the author and illustrator of many other well-known cookbooks, including Vegan Express, Vegan Soups, and Wild About Greens and she has written scores of articles on healthful cooking with natural foods, for Vegetarian Times, VegNews, Cooking Light, and numerous other publications.
Going vegan this holiday season? No need to fret when planning your festivities! Nava Atlas is here to share her favorite recipes that are free of animal products, yet just a scrumptious as the dishes grandma laid out each November and December. “I have one buffet that’s specifically for this time of year, the author of Vegan Holiday Kitchen tells The Jazzy Vegetarian host Laura Theodore. “It has sweet-and-spice pecans, garlic-and-rosemary roasted mushrooms, kale and carrot strudel, and creamy cracked pepper cheez—which isn’t a dairy cheese; it’s based on raw cashews. It’s an addictive concoction that I don’t even want to be left in the same room with. Also, a hot artichoke and white-bean spread. And for Hanukkah, I make vegan latkes, which are held together by either cooked oatmeal or cooked keema flakes. That works just as well as egg. No one can ever tell the difference.”
Going vegan this holiday season? No need to fret when planning your festivities! Nava Atlas is here to share her favorite recipes that are free of animal products, yet just as scrumptious as the dishes grandma laid out each November and December. “I have one buffet that’s specifically for this time of year, the author of Vegan Holiday Kitchen tells The Jazzy Vegetarian host Laura Theodore. “It has sweet-and-spice pecans, garlic-and-rosemary roasted mushrooms, kale and carrot strudel, and creamy cracked pepper cheez—which isn’t a dairy cheese; it’s based on raw cashews. It’s an addictive concoction that I don’t even want to be left in the same room with. Also, a hot artichoke and white-bean spread. And for Hanukkah, I make vegan latkes, which are held together by either cooked oatmeal or cooked keema flakes. That works just as well as egg. No one can ever tell the difference.”
Today Laura Theodore, the Jazzy Vegetarian welcomes Nava Atlas, author of the new book Vegan Holiday Kitchen. Nava will join us to chat up her recipes for creating plant-based, culinary holiday bliss. In addition I will welcome super star bassist, Marcus McLaurine, who is a composer, leader and sideman to play his music and talk about his new CD, One Mind with group Native Soul. Nava Atlas brilliantly shares her vegan holiday repertoire with more than 200 delectable, completely doable recipes for every festive occasion in her fabulous book: Vegan Holiday Kitchen. The book addresses everything from Thanksgiving, Hanukkah, and Christmas --to celebratory brunches, lunches, dinners, potlucks, and buffets. Nava is the author and illustrator of many well-known cookbooks, including Vegan Express, Vegan Soups, and The Vegetarian Family Cookbook. Have yourself a happy vegan holiday! Her new book is called Wild About Greens and we’ll hear about that too!
The third part of Atlas Shrugged debuted at the box office this week. In this final section of the Ayn Rand's famous novel, the illusive character, John Galt, takes over the airwaves to explain the downfalls of a government that entangles itself in the daily operations of private businesses.
Also covered in this episode:
* Obama Says that ISIS is not Islamic (video courtesy of Whitehouse.gov)
* Nancy Pelosi claims that civilization as we know it will be over if the GOP takes control of the Senate (http://dailycaller.com/2014/09/12/nancy-pelosi-civilization-in-jeopardy-if-gop-takes-senate-video/)
* The Times of India reports that scientists are working towards farming micro-humans to remove animals from drug and medical testing.
* DC 6th graders were instructed to compare George W. Bush to Hitler as an official assignment.
Do you ever think, "I could never be vegan. I don't know what they eat and it all seems so foreign and boring?" Or, are you already a vegan who subsists on processed veggie burgers and other pre-made stuff from the freezer aisle? If so, this show is for you (as well as all you folks out there who already love greens and cooking).
Nava Atlas, cookbook author extraordinaire whom we have dubbed the Queen of Greens because of her latest book just released in June 2012 called "Wild About Greens," will join us as our guest.
In our house, Nava's cookbooks are front and center. When in doubt we grab "Vegan Express" and whip up something awesome fast. How can you not love that! You might also remember that Nava was the very first guest on our show several years ago, and we are absolutely delighted to have her back to discover all her new recipes and insights into cooking greens as well as setting new traditions for the holidays with delicious vegan menus -- from her other new book (she's very prolific) "Vegan Holiday Kitchen."
So, get out your pad and paper and listen in for great new ideas about healthy vegan cooking and delicious recipes you and everyone you know will enjoy!
After the Mars Hill University Lacrosse team held a "Cowboy's and Nava-HO's party" Native MHU students Madison Crowe (Miss Cherokee 2014) and Katlin Bradley former Native Student Organization President have been getting harassed at school and on social media after "outing" the party to the public. Tonight we'll talk to MHU student Madison Crowe - reach out to her on Twitter at @MadiCrowe
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in Self Help
Philosopher Dr. Diana Hsieh answered questions on psychological egoism, take two, the purpose of Atlas Shrugged, limiting another's generosity, and more in this episode of Philosophy in Action Radio.
Question 1: Isn't everyone selfish?
Question 2: Was Atlas Shrugged written to save America?
Question 3: How much generosity is too much?
To download or feed a high-quality version of this episode, plus show notes and other details, visit its archive page.
For more from Dr. Diana Hsieh on the application of rational principles to the challenges of real life, visit PhilosophyInAction.com.
Episode 56 opens with P1C6 The Non-Commercial. What does commercial mean in the context of the part title Non-Contradiction? The chapter starts with Hank Rearden dressing up for his wedding anniversary party and there are few new intergrations for me here that I haven't seen before.
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