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  • 00:30

    Plant Powered Recipes with Nava Atlas

    in Food

    Today Laura Theodore, the Jazzy Vegetarian welcomes acclaimed and bestselling vegan author, cook, and creator of VegKitchen.com, Nava Atlas. Nava will talk about her new book Plant Power, which celebrates the bounty of natural foods and teaches everyone—from committed vegans to those who just want more plants in their diet—how to implement a plant-based approach to their lives—easily, practically, and joyfully, every day. Autographed copies of Laura Theodore’s cookbooks Jazzy Vegetarian Classics and Jazzy Vegetarian are now available and SEASON FOUR of Jazzy Vegetarian premieres on September 1, 2014 - full of celebrity guests and celebratory meals!  “Taste” award-winning host Laura Theodore—with help from guests like Ed Begley Jr.—shows viewers how to cook easy, great-tasting vegan food for family and friends. Check local listings near you. Nava Atlas is the author and illustrator of many other well-known cookbooks, including Vegan Express, Vegan Soups, and Wild About Greens and she has written scores of articles on healthful cooking with natural foods, for Vegetarian Times, VegNews, Cooking Light, and numerous other publications.

  • 00:49

    Have Fun Preparing Meals at Home with Nava Atlas

    in Health

    It's hard to argue with a plant-based diet when it benefits our waistline, wallet, and the well-being of our planet. Bestselling vegan cookbook author, Nava Atlas, joins us to share her most popular recipes, plant-based kitchen tips and the ultimate time-savers for vegans from her new book, “Plant Power.” As the founder of VegKitchen.com, the leading web resource for vegans and vegetarians alike, she busts the myth that cooking vegan meals is more complicated and less flavorful. 


    The relationship between health and food is not a new idea. As Hippocrates, the father of medicine, said in 460 BC, "Let food be thy medicine." Armed with the belief that a plant-based diet is essential to our well-being, Nava shares fun, flavorful recipes like Asian favorites and tortilla specialties.


    While you don’t have to know how to whip up a 5-course meal from scratch at a moment’s notice, Nava will share her solution to the dinner dilemma meal planning.  (You’ll probably also learn that cooking can be pretty joyful, too!) No longer only for those with unlimited free time, Nava gives us easy make-ahead tips to help you eat well even on your busiest days.


    Aside from the scrumptious recipes Nava will share, what is ultimately important is the overall message: it is time to begin to be more mindful of what, why and how you are eating for your health and well-being.

  • 02:05

    "Atlas Shouts" But Is Anyone Listening?

    in Politics Conservative

    I'll be joined by John Lofgren, scholar, computer engineer, accomplished musician, patriot and the author of Atlas Shouts: A Modern Patriot Calls for Action. We will be discussing his book, current economic policies, and real solutions to the problems of economic illiteracy and economic warfare. Later I'll be talking about the media's all-out attack on Dr. Ben Carson; the unrest at the University of Missouri and all of the related stories; and some reflections from this past Veteran's Day.  


    Please read John's book. You can find it at: http://www.amazon.com/dp/1458217566


     

  • 00:15

    World Kitchen Holiday Entertaining Radio: Nava Atlas

    in Food


    Going vegan this holiday season? No need to fret when planning your festivities! Nava Atlas is here to share her favorite recipes that are free of animal products, yet just a scrumptious as the dishes grandma laid out each November and December. “I have one buffet that’s specifically for this time of year, the author of Vegan Holiday Kitchen tells The Jazzy Vegetarian host Laura Theodore. “It has sweet-and-spice pecans, garlic-and-rosemary roasted mushrooms, kale and carrot strudel, and creamy cracked pepper cheez—which isn’t a dairy cheese; it’s based on raw cashews. It’s an addictive concoction that I don’t even want to be left in the same room with. Also, a hot artichoke and white-bean spread.  And for Hanukkah, I make vegan latkes, which are held together by either cooked oatmeal or cooked keema flakes.  That works just as well as egg.  No one can ever tell the difference.”

  • 00:15

    World Kitchen Holiday Entertaining Radio: Nava Atlas

    in Food

    Going vegan this holiday season? No need to fret when planning your festivities! Nava Atlas is here to share her favorite recipes that are free of animal products, yet just as scrumptious as the dishes grandma laid out each November and December. “I have one buffet that’s specifically for this time of year, the author of Vegan Holiday Kitchen tells The Jazzy Vegetarian host Laura Theodore. “It has sweet-and-spice pecans, garlic-and-rosemary roasted mushrooms, kale and carrot strudel, and creamy cracked pepper cheez—which isn’t a dairy cheese; it’s based on raw cashews. It’s an addictive concoction that I don’t even want to be left in the same room with. Also, a hot artichoke and white-bean spread.  And for Hanukkah, I make vegan latkes, which are held together by either cooked oatmeal or cooked keema flakes.  That works just as well as egg.  No one can ever tell the difference.”

  • 00:33

    Vegan Holiday Kitchen with Nava Atlas

    in Food

     
    Today Laura Theodore, the Jazzy Vegetarian welcomes Nava Atlas, author of the new book Vegan Holiday Kitchen. Nava will join us to chat up her recipes for creating plant-based, culinary holiday bliss. In addition I will welcome super star bassist, Marcus McLaurine, who is a composer, leader and sideman to play his music and talk about his new CD, One Mind with group Native Soul. Nava Atlas brilliantly shares her vegan holiday repertoire with more than 200 delectable, completely doable recipes for every festive occasion in her fabulous book: Vegan Holiday Kitchen. The book addresses everything from Thanksgiving, Hanukkah, and Christmas --to celebratory brunches, lunches, dinners, potlucks, and buffets. Nava is the author and illustrator of many well-known cookbooks, including Vegan Express, Vegan Soups, and The Vegetarian Family Cookbook. Have yourself a happy vegan holiday! Her new book is called Wild About Greens and we’ll hear about that too!

  • 00:36

    YOLANDA NAVA, author "It's All in the Frijoles"

    in Business

    Emmy-award-winning journalist Nava has produced a collection of poems, old sayings, personal stories, folktales and short quotations drawn from an eclectic array of sources that is guaranteed to be a constant resource for parents who wish to instruct their children in traditional virtues. ("Blood is inherited," Nava's mother told her, "but virtue is acquired.") Divided into chapters with titles such as Responsibility, Respect, Hard Work, Faith, Courage, Justice and Chastity, each section features a host of historical figures, contemporary writers, directors, producers, political figures, artists, actors and entrepreneurs--a veritable who's who of international Latinos that demonstrates the immense influence of this group on American culture. 


     


    Laced through it all is Nava's commentary on her own life, which, coming as it does from a highly successful journalist and businesswoman (she owns the Ponce-Niacasio Broadcasting Co.), is worth consideration. Despite a tendency to rely on celebrity status as intrinsic proof of virtue, Nava pulls off her lessons of Latino life with charm and old-fashioned grace.


     


    Copyright 2000 Reed Business Information, Inc.

  • 01:33

    SAVE COH RADIO

    in Entertainment

    On November 30th 2012, NCsoft shut off the greatest online superhero role-playing game ever. However, that only turned UP the resolve of it's gaming community! Join Rich (A.k.a. Pogoman), his trusted, loyal, sidekick- Suzy the Elf, and the man behind the Titan Network himself, Tony V, as they take to the airwaves weekly to discuss the plight of the greatest gaming community in the history of the world! Tune in to see what the players are doing to bring back their beloved City! Join them in their greatest fight ever!  You can also join them in Paragon Chat on the steps 
    of City Hall in Atlas Park!


    Callers are welcome to join in on air!

  • 01:00

    Nonprofit Coach: Donor Advised Funds: THE DEBATE w/ Rob Mitchell & Alan Cantor

    in Social Networking

    Click here for tedhart.com


    He lectures around the world but now is here for you. From the latest in charity news, technology, fundraising and social networking, Ted Hart and his guests help you maneuver through this economic downturn in the charitable sector to greater levels of efficiency and fundraising success. PAGE 2 GUEST EXPERTS:Rob Mitchell & Alan Cantor: Donor Advised Funds are important vehicles for thoughtful donors, but do charities and politicians understand this?


    Alan Cantor 
    Alan is principal of Alan Cantor Consulting LLC, a firm that works with community-based nonprofit organizations on issues of resource development and governance. Al is a prolific writer and presenter on issues relating to the nonprofit sector, and he is a frequent contributor to the opinion pages of the Chronicle of Philanthropy and Inside Philanthropy. He has been cited in The New York Times, Barron’s, Pro Publica, The Boston Globe, The Daily Beast, CNBC.com, Advancing Philanthropy, The Nonprofit Times, and Boston Magazine. 


    Rob Mitchell


    CEO Atlas of Giving LLC, Rob is currently CEO of The Atlas of Giving LLC, he is one of the most successful and experienced fundraising professionals and nonprofit executives in the United States.  He has spent 3 decades as a working fundraiser, nonprofit leader, and innovator.  He is also an expert on the mechanics of the charitable giving economy in the US.


     

  • 01:58

    SAVE COH RADIO

    in Entertainment

    SAVE CoH RADIO



    On November 30th 2012, NCsoft shut off the greatest online superhero role-playing game ever. However, that only turned UP the resolve of it's gaming community! Join Rich (A.k.a. Pogoman), his trusted, loyal, sidekick- Suzy the Elf, and the man behind the Titan Network himself, Tony V, as they take to the airwaves weekly to discuss the plight of the greatest gaming community in the history of the world! Tune in to see what the players are doing to bring back their beloved City! Join them in their greatest fight ever!  You can also join them in Paragon Chat on the steps 
    of City Hall in Atlas Park!


    Callers are welcome to join in on air!


    Friday night, 9PM-10:30 est!

  • 01:48

    SAVE COH RADIO

    in Entertainment

     


    On November 30th 2012, NCsoft shut off the greatest online superhero role-playing game ever. However, that only turned UP the resolve of it's gaming community! Join Rich (A.k.a. Pogoman), his trusted, loyal, sidekick- Suzy the Elf, and the man behind the Titan Network himself, Tony V, as they take to the airwaves weekly to discuss the plight of the greatest gaming community in the history of the world! Tune in to see what the players are doing to bring back their beloved City! Join them in their greatest fight ever!  You can also join them in Paragon Chat on the steps 
    of City Hall in Atlas Park!


    Callers are welcome to join in on air!


    Friday night, 9PM-10:30 est!