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What are you eating? How is it prepared? Are you struggling with food tasting too bland, yet your health issues dictate a change? Would you like to eat healthy and still enjoy good tasting food?
Join Frank and Blondie Clayton, along with guest nutritionist, health educator and trainer, Vera Stevens, for a lively discussion on your health and how to season your food and still enjoy the flavor and stay healthy.
Calgary, Alberta – According to a recent survey conducted by the Ministry of Health, 85 percent of Canadian women are dissatisfied with their bodies. Historically, the most widely accepted solution to improving our health has been diets, and yet statistics show that a staggering 95 percent of all diets fail.
Diets are fundamentally about deprivation, but as we all know, when we tell ourselves we can’t have something we just want it more. This “all or nothing” approach is why diets are unsustainable and an ineffective means of reaching your long-term health goals.
Sherry Matheson is a coach, facilitator and co-founder of Ingredients for a Healthy Lifestyle, a health and wellness coaching practice dedicated to helping individuals change their mindset and behaviors to promote long-term sustainable change in their health and wellbeing.
“Everyone has their own unique recipe for a healthy life,” says Sherry. “I’m passionate about health and wellness because I truly feel we can’t be our best without it; we can’t be the best employees we want to be or the best parents we want to be.”
As health and wellness coaches, Sherry, along with her co-founder Jamie Davidoff, explore how all the areas of your life are connected to your health and well-being. Sherry and Jamie work with their clients to find the right mix of ingredients to reach their optimal health goals.
“Diets have truly failed us. We don’t feel like we can be successful with another diet,” says Sherry. “The approach Jamie and I take is completely different because we really do focus on getting rid of the dieting mentality. We teach our clients to be more mindful of what they’re eating, to listen to what their body wants and develop a better relationship with food.”
Amanda Skrip is a natural foods chef and nutrition counselor living in Chicago, IL with over 6 years of cooking and nutrition experience. She has long been interested in the connection between food and health, and minored in Nutrition and Food Studies at New York University in 2005. After graduation from NYU, Amanda went on to receive her culinary training at the Natural Gourmet Institute and her nutrition schooling at the Institute for Integrative Nutrition, both located in New York City. Amanda empowers clients to transform their relationship with food and health, and discover how delicious a healthy lifestyle can be.
Christie Korth CHC AADP, Author of the book IBD Healing Plan and recipe book, was diagnosed with Crohns. She is also the Founder and Director of Happy and Healthy Wellness Center. She brings together her knowledge and her personal experience to help people make better diet and lifestyle choices.
Join us as we explore ideas that will help sufferers manage a variety of digestive disorders and the lifestyle that goes along with it.
Please follow this link to her website.
Kristie Korth CHC AADP
Strategies of Success
Host Brian Cohen DTM
Tune in as we speak with PNBA Pro Jill Kolivoski about her recent induction into the Natural Bodybuilding Hall of Fame on November 9, 2014 in San Diego, Ca as part of the Natural Olympia Weekend.
We'll check in on the upcoming plans for 2015 and get Jill's forecast on the possiblity of increasing the numbers of female natural bodybuilders into the sport.
Presented by INBA GLOBAL NATURAL WHEY PROTIEN
NEW DAWN NUTRITION.
Affirmations & Awakening to Natural Health Event!
Free & Open to the Public!
Seating is Limited, Register Early Here!!
Date: Saturday, December 6, 2014
Place: Innate Healing Arts Center & Goldengate Café
18700 Woodward Ave. (Between 6 & 7 Mile Rd.)
Detroit, MI 48203
Tissheama Pizzimenti, Intuitive Healer, Robert Pizzimenti, Chiropractor & Katina Shaw, Natural Health Coach
Tissheama will share her journey to Emotional Healing and how she went within to find the answers to Wholeness! Robert will share how he maintains Optimal Prostate Health! Katina will share her journey to Natural Health and how she experienced Healing, with God-given Natural Resources from Mother Earth! Also hear the Author & Natural Health Coach share insights about her New eBook:
‘Awakening to Natural Health’
Available on download for $9.99 @ www.LotusLife8.wix.com/wellnesscoaching
We will Share Tips on:
• How Healing begins with Positive Thoughts, Words &
• BREWS keys to a Healthier Life
• Optimal Digestive & Colon Health
• Tips on Weight Loss
• Optimal Female & Male Health
Delicious Tea & Vegetarian food will be available to order.