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By the age of 70, the average adult will have taken 600 million breaths, and for most individuals, breathing is taken for granted. But acute or chronic pain, anxiety, and even depression, can cause a disruption in the normal physiological process. When psychological factors dominate over physiological processes, breathing rate may increase (hyperventilation), and a disordered pattern of breathing can become the norm. When altered breathing patterns become habit they can contribute to health problems, including anxiety, fatigue, and chronic pain, setting up a vicious cycle of health concerns.
Christopher Gilbert, PhD, is a clinical psychologist currently associated with the Kaiser Permanente Chronic Pain Management Program, located in San Francisco, California. Dr. Gilbert has co-authored the book: Recognizing and Treating Breathing Disorders and published articles related to hyperventilation, anxiety and panic. He will discuss techniques which may be of benefit to patients, including: self-regulation of breathing and breathing re-training, and the use of bio-feedback.
Listen to the program live on your computer or tablet, or by phone, call: (347) 838-9137. If you have a question for the guest, call in on the toll free number (888) 787-5265 and press 1 on your phone keypad. You can also email your confidential question/s to firstname.lastname@example.org or send a tweet @voiceaerobics #anxiety #breathing
What a busy and exciting competition in Phoenix on May17, 2015. We have guests calling! Tune in to hear the great recap.
We may be hearing from the upcoming Spartan promoter Andrea Castillo, that competition is ramping up and there's a ton of info to share.
Call in with questions or comments, everyone is welcome! 347-857-3218
This is your chance to connect with the worlds most elite natural athletes!
TUNE IN TODAY....5 PM PST AND LISTEN AS WE SHARE THE EXCITMENT BUILDING IN IOWA FOR THE SPARTAN NATURAL CLASSIC!
ED AND ANDREA CASTILLO ARE WORKING HARD TO CELEBRATE THE ELITE NATURAL ATHLETES OF THE INBA/PNBA.
Listen for competition info, prizes packages and exciting give-aways from vendors.
If you have qauestions or comments, well just call in!
INBA Global is right in the middle of the 2015 World Tour and Iowa is on the calendar!
Join us as Tawyna Cline, PNBA Pro shares her excitment of the upcoming Americas Natural in Phoenix, Arizonia.
With the Pro Bikini category in place we will be Pro Qualifing some of the first Masters Bikini Pros.
These two power house promoters are heading into duel INBA / PNBA East Coast Competitions.
Lets check in and review what they have waiting in the wings for the eltite natural athlete.
We'll have prizes for live callers....listen in and be ready to be the 3rd to10th caller when we pose the question and say now!
Mike Neumann and Ben Yosef host Inside Natural Bodybuilding.
Show up as your True self in the full energy of who you truly are for a talk with Mama Fairy. Mama Fairy is on a purposeful mission to serve with the guidance of Mother Nauture-Gaia-the goddess,
Tea Time-Fairy Truths with Mama Fairy-discussing the truth of human fairy tales-helping humans remember what they have forgotten; that which Mother Nature-Gaia gave us. Mama Fairy carries a respect, a reverence for our Mother who we worship for the life and gifts to sustain us that Gaia has given- come be a part of the journey of natural healing. Mama Fairy is an alternative and holistic health art recovery coach, an educator, and natural healing advocate including the legalization, prohibition of the cannabis plant, the whole plant.
From my journeys here among the humansl, Mama Fairy wishes to create a place for humans to find healing, peace, love and sanctuary; we have begun a quest to create an alternative holistic natural healing center for all those seeking the truth and healing
The first step is planning and raising funds. Mama Fairy is on a mission to make another choice for people in need of healing. From her own life experience and work with people, many of whom have been in and out of treatment programs spending astronomical amounts of money to no avail, Mama Fairy turned her decade of outreach with children into art recovery outreach coaching with adults due to a need but through that work and life experience came to be aware of another need, a need for a nurturing recovery healing center that addresses the whole person in a holistic way. Until the truth of the new paradigm is in place, Mama Fairy is determined to make a healing fairy land and needs your assistance as we fairies flutter here and there to help spread the truth and healing.
WIN, WIN, WIN IN MORE WAYS THAN ONE
Does "NATURAL" or "DRUG FREE" really mean anything to you? Do you understand WADA?
Call into the GNS radio show Tuesday evening February 10th at 5PM PST.
Put this number in your phone today and call in from anywhere; (347) 857-3218, keep it handy you'll need it in the future
The questions will be tough but there will also be prizes for interacting with us.
At GLOBAL NATURAL SPORTS We plan to crack this subject wide openInba Pnba Denny Kakos!!!
Greetings! Join me, Doctor Dayciaa Smith, for another great episode of Divine Experience on Wednesday, June 3, 2015 @ 5:30 p.m. CST. I'll give personal updates, talk about P.O.I.s for the week and share some suggestions on helpful preparations for the possibility of natural disasters. Also, we will hear inspirational and encouraging spiritual thoughts reflecting on the most recent natural disaster on American soil, that would be the devastating floods in the Houston and South Texas regions. Let's pray for the recovery and restoration of these unfortunate flood victims. Tune in for this magnificent blessing!