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  • 00:59

    Love Liberty & Lip Gloss Welcomes Actress Lindsay Bloom

    in Lifestyle

    Tune in to Love Liberty & Lip Gloss on Thursday APR 21 @ 7 PM Eastern (4 PM Pacific) when Donna Lyons interviews the amazing and talented Lindsay Bloom, Film and Television Actress, Singer, Dancer, Pageant Queen and supporter of our troops. 


    Lindsay went from being the winner of Miss Arizona to being the last Ding a Ling Singer/Dancer on Dean Martin's Variety show. She went on to appear in over 20 television shows from classics as far back as Rhoda, Switch, Barnaby Jones, to guest starring with Beauty Pageant alum Lynda Carter on Wonder Woman.


     Lindsay had continuing roles throughout the 70’s with greats like Charlies Angels which turns 40 this year, Love Boat, Trapper John MD and, Starsky and Hutch. She then went on to get her big recurring roles on three well known shows from the 80's playing Sweet and Sassy and a lil Shady "Hazzard Co. Telephone Operator Maybelle Tillingham, Boss Hogg's Cousin on the DUKES OF HAZZARD and the conniving tough Texas girlfriend Bonnie to one of Jock Ewing's sons Ray Krebbs from "DALLAS" . Most don't know that Lindsay played both parts on Friday's big shows at the same time.... Leaving the set of the Dukes as Southern Belle Maybelle straight to the set of Dallas to become mean Bonnie.


    The 3rd recurring role came when execs plastered a national casting call and Lindsay went in against 5000 others. She was told they needed her to drop 30 lbs and change her hair color to dark brown to even be considered to advance for the part. After fasting, diet of fruits and veggies and a box of color. The rest as they say is history. Lindsay was transformed as "VELDA" the buxom brunette Secretary/Assistant to the NEW MIKE HAMMER!


    Lindsay also had starring roles in several feature films over the years.


    She has also been a huge support to the troops bringing entertainment to our veterans.


     

  • 00:30

    Kathryn Kemp Guylay is a Certified Nutritional Counselor

    in Self Help

    Kathryn Kemp Guylay is a certified nutritional counselor with a master's degree in business and a successful career as a management consultant. She is the founder of the national non-profit organization Nurture and the for-profit Healthy Solutions of Sun Valley. Kathryn is a speaker to various organizations, including non-profits, schools and corporations. Her book, Mountain Mantras: Wellness and Life Lessons from the Slopes won several awards and was a No. 1 Bestseller on Amazon in the snow-skiing category in 2015.  Kathryn is the recipient of numerous awards including Community Hero (The Edible Schoolyard), Pillars of Character (City of Highland Park, Illinois) and Health Hero (Public Health Department). Kathryn is also the author of the upcoming children's book Give It a Go, Eat a Rainbow, providing an engaging and magical tale to entice kids to eat their fruits and veggies.


    http://www.healthysolutionsofsv.com/about/


    http://www.prnewswire.com/news-releases/give-it-a-go-eat-a-rainbow-encourages-small-children-to-eat-more-fruits-and-veggies-300236139.html


     

  • 00:30

    FEEDING OUR KIDS MORE AND MORE FRUITS AND VEGGIES

    in Nutrition

    BUT MY KIDS DON'T LIKE FRUITS AND VEGGIES!!1  WHAT CAN I DO??  I GIVE THEM FRUIT JUICE..IS THAT OK?  LISTEN UP PARENTS!  YOU MUST THINK OF THE WAYS THAT ARE NECESSARY TO GET THESE FUELS INTO YOUR KIDS..BECAUSE THEIR FUTURE DEPENDS ON IT.

  • 00:57

    #1607 Supercharge Your Health with Fruits and Veggies!

    in Nutrition

    Health and wellness educator Carolyn Russ talks with us about the benefits of a plant-based, sustainable food diet. It turns out that old adage about "you are what you eat" is right! You can take control of your own and your family's health by including more fruits and vegetables in your diet.

  • 00:30

    National Nutrition Month

    in Health

    This Monday on our show we will feature our first guest, a licensed dietitian who will speak about healthy eating and taking your questions on this important subject.  For example, are you meeting the daily recommendations for fruits, veggies, protein?  What are your barriers to healthy eating?  

  • 00:50

    Part 2 - Food For The Spirit - Vegetarianism and The World Religions

    in Health

    At the age of 72 and one who has been a vegetarian for over twenty five years,I am compelled to share this topic of discussion,with the hope of inspiring "Food for Thought" Baba Wesley Gray


    Join us as we review  Food for The Spirit..By Steven Rosen


    "It would be wonderful if the world adopted vegetarianism, on religious grounds or any other.  But this is not likely. I am a skeptic, it's true, but I am also realistic.  In any event, what the people in general do will not affect me.I will continue to be a vegetarian even if the whole world started to eat meat.


    This is my protest against the conduct of the world.To be a vegetarian is to disagree - to disagree with the course of things today.Nuclear power, starvation, cruelty-we must make a statement against these things.  Vegetarianism is my statement.And I think it's a strong one.


     Author Steven Rosen makes a similar statement in his book.And although I do no necessarily agree witn everthing he says, point for point,I do find his work fascinating and convincing.He correctly points our that various philosophers and religious leaders have tried to convince their following that animals are nothing more than machines,put on earth for our pleasure,with no purpose of their own.


    Mr.Rosen smashes this idea,however, and every reader who is predisposed to the vegetarian ideal will enjoy his logic and reason in doing this" -.Isaac Bashevis Singer

  • 00:37

    Renee Randall on Organic Farming at Willow Ridge Farm

    in Nutrition

    Renee Randall is a woman farmer. The earliest agriculturalists were women, and even now, in many parts of the world, women are the ones who plant, tend and harvest.

    She started out studying nutrition, and 1974, with three children in tow and help from her friends, she moved from the heart of Chicago and became Farmer Renee, farming organically for the past 41 years. Her children grew up on the farm and worked alongside her. They farmed with horses, plowed, made hay, milked cows, and then, when She began growing veggies in 1988, were there by her side again. Now, it's her visiting grandchildren that ride the transplanter, dig fingerling potatoes and eat cherry tomatoes off the vine. Her website is www.willowridgeorganicfarm.com

  • 02:37

    Bridging the Gap with Doc and BG, guest host Deep Survival.

    in Military

    Tonight we talk about different food preps like MRE's to beans and rice. We will get into storage and bag food. Whats good to carry or bury. Do we go to cost co or buy from the internet? How do we make our own MRE's? How do we get our veggies? This and more tune live at 7 EST call in @ 215-383-3864.

  • 00:30

    OUR FOOD CHOICES ARE MORE IMPORTANT THAN EVER FOR OUR CHILDREN

    in Nutrition

    WE DON'T NEED TO WORRY RIGHT NOW.  THEY WILL GROW THRU THIS WEIGHT THING. SO THEY LIKE FAST FOOD..I'LL KEEP THEM AWAY FROM IT LATER. BUT THEY DON'T LIKE VEGGIES!  EVER HEAR ANY OF THOSE? AND NOW TO REALIZE THAT THE CHOICES WE MAKE FOR OUR KIDS AFFECTS THEIR GENETIC MAKEUP WELL INTO ADULTHOOD!!  TUNE IN.


    Tune in every day to hear Dr. Len Brancewicz of The Nutrition Shoppe
    discuss today's hottest health topics and news from a complimentary
    perspective.  From colds to cancer and everything in between, Dr. Len
    can offer honest advice that makes sense.

    As a Registered Pharmacist (RPh), Certified Clinical Nutritionist (CCN),
    Doctor of Naturopathic Medicine (NMD), and a homeopath, Dr. Len has over
    35 years experience in helping to keep you and your family healthy and
    happy.
    Call the show today to ask about your most pressing health concerns!

    Visit us on the web at www.TheNutritionShoppe.net or call toll free at
    866-461-4536866-461-4536 FREE to set up a personalized consultation, shop products, or
    ask questions!

  • 00:14

    Fresh Veggies Tuesday

    in Fun

    I like to start my day with fresh veggies that I pick in my garden and eat in my garden as I'm watering and/or checking the plants. I'm always prepared when "Freshy Veggies Day" comes around. Today is also "No Orange Clothes Day" among other things and if you want to know why, you'll have to listen to the show.

  • 00:30

    Astrology and Energies of January 2016

    in Spirituality

    A big welcome to a new year of energies and potential! January 2016 kicks off with one of our favorite things - Mercury retrograde! - and includes Jupiter going retrograde, too.


    We'll talk about what the month has in store with Saturn in Sagittarius requiring you to believe in yourself more, Jupiter in Virgo making sure you are eating your veggies and focusing on the daily details, and Chiron and Neptune in Pisces encouraging us to constantly let things go and remember the spiritual aspects of our journey. 


    The New Moon in Capricorn on January 9 focuses on your next round of goals, and the Full Moon on January 23 is about opening up to bigger sources of freedom and support.


    Plus, 2016 is a whole new ballgame of energies than the past 3 years have been. You may even feel an exhale of sorts - we'll discuss!


     


    Join bestselling author, consciousness teacher, intuitive and astrologer Molly McCord for this lively weekly show! Molly shares inspiring cosmic messages, astrological updates, spirituality insights, and timeless wisdom to add empowering awesomeness to your life - and have some fun along the way! Molly's spiritual awakening began in 2002, and she delightfully offers her years of growth and experiences in each episode to inspire, uplift and upLIGHT your journey.