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  • 01:01

    New Zealand with Helen Brahms and Molly Burke

    in Travel

    We're back!! Yes those two fun-loving women are back and ready to impart their traveling knowledge with you. Today we are talking about NEW ZEALAND! Yes, we are heading down under and over a bit to the beautiful country of New Zealand where you will hear all about some of the amazing things to see and do in this compact country. 


    For more information about New Zealand please go to: Have2CruiseNZ.com or to set up a FREE 1-hour no obligation planning session for a New Zealand vacation please go to Have2GoNewZealand.com


    To follow Kasey Kiwi's Adventures go to Facebook.com/KaseyKiwi

  • 00:52

    Molly Guptill Manning, Kristin Harmel & Maureen Corrigan

    in Books

    Two non-fiction titles, one novel and a whole lot of fascinating book talk. Join us for conversations and book giveaways as we feature:



    Molly Guptill Manning on When Books Went to War: The Stories That Helped Us Win World War II
    Kristin Harmel on The Life Intended
    Maureen Corrigan on So We Read On: How The Great Gatsby Came to Be and Why It Endures


    If you can't listen live, be sure to download the episode as an iTunes podcast or stream from the Literary New England Radio Show archives.

  • 00:22

    Spiritual Meditations with Rev. Molly C. Cook, B.Msc

    in Spirituality

    This week on Spiritual Meditations , I am going to guide you through a couples meditation called Building Trust. This is one of my couples, bonding meditation favorites. This Meditation is listed in Section Three of my meditation book, Bond With Me - Meditations for any Couple. This meditation is listed for any couple that wants to build or re-build trust within their relationship. So, please grab your water, get comfortable and listen your way into  a full body relaxation that will help you center, de-stress and heal your body, mind and soul. Become a happier, healthier person today and meditate. Peace, light & love.

  • 00:26

    Spiritual Meditations with Rev. Molly C. Cook, B.Msc

    in Spirituality

    This week on Spiritual Meditations , I am going to guide you through a meditation based around positive affirmations. This is one of my meditation favorites. You can affirmations listed in Section Two of my meditation book, Bond With Me - Meditations for any Couple. Affirmations are great for any age and should be a regular part of your life. So, please grab your water, get comfortable and listen your way into  a full body relaxation that will help you center, de-stress and heal your body, mind and soul. Become a happier, healthier person today and meditate. Peace, light & love.

  • 02:00

    SPECIAL GUEST: CLEO KING "NANA" ON THE MIKE AND MOLLY TV SHOW

    in Spirituality

    Cleo King remarkably transforms from vivacious diva to the wise-cracking “Nana” on the hit CBS television sitcom, Mike & Molly.  Viewers can also catch Cleo in the TV Land sitcom, Jennifer Falls with Jaime Pressly.  


    Cleo is in the just released DVD/Blue Ray of Transformers 4:  Age of Extinction with Mark Wahlberg and directed by Michael Bay, executive producer Steven Spielberg's Big Leaf with Russell Simmons and Just Before I Go directed by Courteney Cox.  She has appeared alongside some of Tinsel Town's greatest stars with all-around standout performances as "TSA Supervisor Daisy Bell" in Vanlentine's Day with Ashton Kutcher.


     

  • 00:24

    Spiritual Meditations with Rev. Molly C. Cook, B.Msc

    in Spirituality

    This week on Spiritual Meditations , I am going to guide you through a meditation called, The Healing Mountain. This is one of my group meditation favorites. This Meditation is listed in Section Four of my meditation book, Bond With Me - Meditations for any Couple. Though listed for children and parents, I have found that this meditation is great for any age. So, please grab your water, get comfortable and listen your way into  a full body relaxation that will help you center, de-stress and heal your body, mind and soul. Become a happier, healthier person today and meditate. Peace, light & love.

  • 00:24

    Spiritual Meditations with Rev. Molly C. Cook, B.Msc

    in Spirituality

    This week on Spiritual Meditations , I am going to guide you through A Beautiful Walk in the Meadow. This is one of my group meditation favorites. This Meditation is listed in Section Four of my meditation book, Bond With Me - Meditations for any Couple. Though listed for children and parents, I have found that this meditation is great for any age. So, please grab your water, get comfortable and listen your way into  a full body relaxation that will help you center, de-stress and heal your body, mind and soul. Become a happier, healthier person today and meditate. Peace, light & love.

  • 00:27

    Spiritual Meditations with Rev. Molly C. Cook, B.Msc

    in Spirituality

    This week on Spiritual Meditations , I am going to guide you through opening your Chakra Points one, by one. This is one of my group meditation favorites, due to its noticable healing power. This Meditation is great for adults and older children, as long as they have the patience to sit through it. So, please grab your water, get comfortable and listen your way into a full body relaxation that will help you open all of your energy centers, de-stress and heal your body, mind and soul. Become a happier, healthier person today and meditate. Peace, light & love.

  • 00:45

    Traveling with Confidence with Helen and Molly

    in Travel

    Join Helen Brahms and Molly Burke as we tackle some of the traveling chalenges out there to take you from a tourist to a traveler with confidence to help you get off the beaten path. Today we are going to look at Cultural Awareness when traveling. What things should you be aware of when traveling. What may be okay for you to do or say at home could be offensive in another country and land you with a hefty fine or jail time.

  • 01:01

    Healthy Ageing Rocks with Molly Sheridan

    in Health

    At 48 yrs old Molly entered her first marathon. 4  weeks into training she injured her foot and was told that she was too old to be running. Taking her own advice, Molly corrected her training, mailed her finish-line picture to the doctor who told her she was old, and decided to challenge herself. As a novice runner, she entered the Rio Del Lago 100-mile Endurance Race. Traversing 100 miles non-stop through northern California, she discovered her love of endurance running, her youthful mind and her adventurous spirit.


    In the past 7 years, Molly has run over 45 ultramarathons.


    Molly is the first American woman to attempt and complete La Ultra-The High ultra-marathon, a 138-mile non-stop footrace in the Himalayas. La Ultra begins at 14,000 feet, with climbs to near 18,000 feet over two passes. The race culminates in the Morey Plains on the border between China and Pakistan. Even though the India Government said it was physically impossible to complete the distance, Molly completed the race August 13, 2011.


    Molly has been featured among the “Women Who Move” in Women’s Running magazine; on Adventure Woman Radio, Nevada Public Radio KNPR, The Christian Science Monitor; and in the Las Vegas Review-Journal.


    Founder and owner of Desert Sky Adventures, Molly encourages others to walk and run for their health. She also speaks to audiences across the country.  


    Follow her journey at www.mollysheridanruns.com


    Email: molly@desertskyadventures.com


     


    Michael & Theresa info:


    www.healthyageing.rocks


    609-861-2323 


    healthyageingrocks@gmail.com 

  • 00:27

    Spiritual Meditations with Rev. Molly C. Cook, B.Msc

    in Spirituality

    Learn lessons of a positive nature, that will help guide you through life with enlightenment, and teach you how to prosper. I will end each service with a guided meditation that is sure to help heal and destress you. Listen with your loved ones or alone, either way you will be happy that you did. 30 minutes of relaxation today, can mean a lifetime of changes to come. Always informative with information that is family friendly.  As always, I wish you peace, light & love my friends. 


    This weeks meditation; Full Body Healing, concentrating on the circulatory & nerveous systems, muscle & bones, soft tissue (skin and brain.