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in Self Help
Special Guest: Odell Johnson - Teacher, Trainer, Facilitator on incorporating Mindfulness into institutional and personal recovery formats. Odell is also certified in what can be viewed currently as "non-traditional" practices geared towards one's personal growth and well being. We'll talk to Odell about his journey, how Mindfulness works in theory and in practice, and it's application in Recovery. We'll also touch base on the other stratgeies he utilizes to help others achieve optimal growth
Show segments: Recap, Special Guest Interview, Recovery Support Time
There was a time when whites did not want black nurses to attend to them, even though black women had been feeding them and nursing them back to health during slavery. But a nurse was a professional position, sometimes more prominent in the hospital than the doctor in saving a patient's life. Black women who broke the barriers in the field of nursing recently celebrated the 50 year anniversary of the 1965 graduating class of Provident School ofNursing. This past weekend October 16, they celebrated the Founder of a nursing sorority that continues to provide scholarships for African American women in the field of nursing. Today Kai Eta Phi sorority member Toni Parks Oats discusses the challenges in the field of nursing and the importance of encouraging our girls excel in math and science, critical skills they'll need ins health care industry.
in Self Help
Studies show that mindfulness helps lowers stress, improves learning ability, helps with pain management, affects the immune system, and can even support weight-loss goals. In this episode, Angela interviews leadership development expert and life coach Shelley Pernot of True North Development about the importance and value of mindfulness in today's hectic world. You'll also get practical ideas on how you can easily practice mindfulness in your daily life.
Langer Institute - http://langermindfulnessinstitute.com
Deepak Chopra - http://www.chopra.com/ccl/7-myths-of-meditation
Square Breathing - http://healthyliving.azcentral.com/box-breathing-technique-11421.html
Shelley on mindfulness blocks (soft audio, turn up volume): https://youtu.be/5XlKPSdQnvE
Hosted By Marti Oakley & Debbie Dahmer
Guest is: Gina - Advocate for patient rights in skilled nursing facility.
Will be discussing SB 1362 -Bill to Amend SS & SB 670 Nursing Home Litigation first half hour of show.
In 2010. Gina's significant other of 21 years passed away from ovarian cancer and Gina wound up homeless and in great medical need. Gina went through several major surgeries then placed in a Skilled Nursing Facility where her life was saved. Gina was moved from one facility to the one she is in now from 2011.
Gina was appointed Vice President of the Residents Council then voted President of the Resident Council and found herself fighting the powers that be for the residents rights. She began studying the medicaid/medicare laws and rights provided for the residential care in these facilities.
Since then Gina have become increasingly aware of how the nursing homes target these elderly patients from the doctor to the judges that abuse the guardianship program for their own gain. Gina's intention is to spend the rest of her life helping those targeted by these guardian programs that allow doctors to claim someone incapacitated, and lawyers that go behind the backs of friends and family and judges that grant for profit guardianship and complete control over others lives without telling them.
2015- June. Gina read Marisa Conover's story regarding her mother and reached out to her. She then hooked me up with TS radio. Marti Oakley and Debbie Dahmer had Gina as one of the Guests on World Elder Abuse Awareness Day -June 15th, 2015 On TS Radio.
in Self Help
Dr. Tamara Russell is a neuroscientist, author, clinical psychologist, martial arts expert and leading mindfulness trainer. She works as an academic, clinician and consultant – teaching groups and individuals in the public and private sector. Her clients include National Health Service trusts, professional athletes, businesses, lawyers, and journalists.
Dr. Russell is also involved in international research investigating how Mindfulness changes the structure of the brain and exploring how mindful movement taps into these neural circuits in a particularly powerful way. She lectures in Neuroscience and Mindfulness at Kings College London, has been in dialogue with his Holiness the Dalai Lama, and speaks regularly on Mindfulness around the globe, appearing both on stage and radio. Her newest book is entitled, “Mindfulness in Motion.” Visit http://mindbodymot.com and www.drtamararussell.com. Watch video appearances.
Get the Off the Grid Into the Heart CD by Sister Jenna. Like America Meditating, Download our FREE Pause for Peace app.
Dr. Karen Oldham is a licensed clinical psychologist with almost 25 years of experience. Listen in as Dr. Oldham explains what Corporate Based Mindfulness Training is all about. Could your business benefit from this very purposeful training Fortune 500 companies are embracing? Not just for large corporations mindfulness is a practice you can start learning about right now. For more information go to www.karenoldhampsyd.com and click on the page for mindful work and the video links.
"TAME THE MIND / TRAIN THE MIND"
Armor Down created this motto to stand in contrast to combat-training slogans. By means of mindfulness techniques, Armor Down aims to tame the hypervigilant mind and retrain it to process events and sensations in a much calmer, more even-tempered way.
This week's Warrior is Army veteran Ben King. Ben is the founder of Armor Down and Mindful Memorial Day.
Ben speaks with Tim regarding a handful of topics:
How a Warrior brings light into the darkness
The power of mindfulness
Practicing in traffic
Challenges Ben faces
Ben's daily inspiration
Join the conversation on Twitter using #FFW30 to provide us feedback and any questions you have regarding this week's show.
@Ben_ArmorDown - Ben King (Guest)
@TimLawson21 - Timothy Lawson (host)
@LockNLoadJava - Lock-N-Load Java (Production Partner)
@LawsonEntertain - Lawson Entertainment (Production)
in Self Help
Dr. Laurel Geise welcomes Melli O’Brien, an internationally recognized meditation and yoga instructor. As the co-founder of The Mindfulness Summit, a not-for-profit project with a mission to make mindfulness mainstream, Melli will share how you can easily enjoy mindfulness today
Melli O’Brien is passionate about helping people to understand and experience the benefits of integrating mindfulness into our daily lives. Focused on bringing mindfulness into the mainstream, Melli is hosting a free 31-day global online event. Register now at www.TheMindfulnessSummit.com
As the evolutionary thought leader of the Soul-Guided Living movement, Dr. Laurel Geise is an inspirational author, international speaker and spiritual teacher empowering you to listen, align and act your way to living your soul’s calling. Get your free Soul Journaling Guide now at www.LaurelGeise.com
brought to you by VividLife.me
Host Cyrus Webb welcomes author Arnie Kozak to #ConversationsLIVE to discuss his newest book MINDFULNESS A TO Z and what it's been like to share the importance and power of awakening through his inspirational books.
There is a practice that is sweeping big business around the globe. Could it be that mindfulness is being taken seriously? Is mindfulness a passing fad or maybe even a flavor of the month? Join Johnnie and Daniel as they dive into the mindfulness in the workplace.
Join Donna Freeman and special guest Dr. Patricia Jennings to discuss how mindfulness can transform the art of teaching. Discover valuable tools to bring peace and productivity in the classroom.
Dr Jennings new book, Mindfulness for Teachers, shows how essential mindfulness is for educators in today's demanding environment. Gain insight into how mindfulness can help manage stress, cultivate a positive learning environment and revitalize teaching and learning.
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