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Body Mind Spirit NEWS. The Body Mind Spirit Guide staff brings you current news, upcoming events, laughter, articles and topics that are included in the monthly magazine we have all grown to love. We would love to hear from you! www.bodymindspiritradio.com
This month’s topic: The February edition of the magazine. Call in the join the conversation and tell us what you enjoy.
Connie Rogers is a Certified Integrative Nutritional Holistic Health Coach, and she is sharing information on her new book. There are myths and misinformation on what health really is, what it encompasses and how to acheive it. Let her guide you down this path to a Healthy Mind & Body. Amazon Link Here: http://www.amazon.com/gp/product/0692566066?keywords=Path%20to%20a%20Healthy%20Mind%20%26%20Body&qid=1448294221&ref_=sr_1_1&s=books&sr=1-1
This show is all about learning how to calm the mind, body and soul by learning different techniques to calm yourself at any moment so join me for this important show!
In this episode, the host takes you for a passionate journey of the growth mind. What happens when your plans change and so do your goals? What happens when your passion changes? What happens in the goal setting process? Learn all this and more as you learn about life with passion and the growth mind.
10 Steps to Positive Body Image
Appreciate all that your body can do. Every day your body carries you closer to your dreams. Celebrate all of the amazing things your body does for you
Keep a top-ten list of things you like about yourself—things that aren’t related to how much you weigh or what you look like. Add to it as you become aware of more things to like about yourself.
Remind yourself that “true beauty” is not simply skin deep. When you feel good about yourself and who you are, you carry yourself with a sense of confidence, self-acceptance, and openness that makes you beautiful regardless of whether you physically look like a supermodel. Beauty is a state of mind, not a state of your body.
Look at yourself as a whole person. When you see yourself in a mirror or in your mind, choose not to focus on specific body parts.
Surround yourself with positive people. It is easier to feel good about yourself and your body when you are around others who are supportive and who recognize the importance of liking yourself just as you naturally are.
Shut down those voices in your head that tell you your body is not “right” or that you are a “bad” person. You can overpower those negative thoughts with positive ones.
Wear clothes that are comfortable and that make you feel good about your body. Work with your body, not against it.
Become a critical viewer of social and media messages. Pay attention to images, slogans, or attitudes that make you feel bad about yourself or your body.
Do something nice for yourself--something that lets your body know you appreciate it.
Use the time and energy that you might have spent worrying about food, calories, and your weight to do something to help others. https://www.nationaleatingdisorders.org
Romans 8:6 The mind governed by the flesh is death, but the mind governed by the Spirit is life and peace.
Romans 8:27And he who searches our hearts knows the mind of the Spirit, because the Spirit intercedes for God’s people in accordance with the will of God.
Ephesians 6:18And pray in the Spirit on all occasions with all kinds of prayers and requests. With this in mind, be alert and always keep on praying for all the Lord’s people.
Philippians 2:2 then make my joy complete by being like-minded, having the same love, being one in spirit and of one mind.
in Self Help
Zhena Muzyka is an author, motivational speaker, women's business & life coach, social entrepreneur, activist and the founder of Zhena's Gypsy Tea. Celebrated for her work in fair trade business practices, Zhena was named a Country Living Women Entrepreneur Honoree, a Top Woman in Business by Pacific Business Times, 20 most inspiring women in Coco Eco Magazine, and has received the Enterprising Women of the Year award and the Socially Responsible Business award, among others.
She has been featured in Marie Claire, Inc. Magazine, Entrepreneur, and countless others for her unique view of business and meditation, work and family life with empire building. She is the publisher of Enliven Books, a new Mind-Body-Spirit imprint from Atria/Simon and Schuster. Her new book entitled, “Life by the Cup: Inspiration for a Purpose-Filled Life,” chronicles her experience of growing a multimillion-dollar fair trade tea company, Zhena’s Gypsy Tea, as a single mom with $6 to her name in hopes to inspire others to achieve their most audacious dreams. Visit www.Zhena.TV.
Get the Off the Grid Into the Heart CD by Sister Jenna. Like America Meditating on FB & follow us on Twitter. Download our free Pause for Peace App for Apple or Android.
Wednesday January 27th's Y-CLAD CHAT will help you achieve and maintain good health and teach you how to keep stress at bay. With running businesses, lives and house holds, we can easily become overwhelmed. This show will offer the tools necessary to start the New Year and continue the rest of the year mind/body healthy.
We've asked Dr. Kathy L. Gruver to take us through practical techniques we can utilize daily to ensure a healthy life. Dr. Gruver comes with a wealth of knowledge and experience. She has been studying massage and natural health for over two decades. Dr. Gruver has an award-winning massage and hypnotherapy practice, starred in a television series, written five books, produced DVD's, and has lectured all over the country. Her current book, " Conquer your Stress with Mind/Body Techniques has won five awards for excellence.
Dr. Kath Gruver has earned a PhD in Natural Health and Studied further at Harvard Medical School and the National Institutes of Health. We are so priveledged to be talking with her and sharing her wealth of knowledge and information with you.
As usual, our hosts will broadcast relevant fashion, lifestyle and event business news and tell you all about the must attend events for the week.
Host Cailin Burke will be chatting up the Featured Designer and the ladies are looking forward to answering any questions you have. Be sure to catch this show!
Designer Feature: Numi Ice Necklace
Numi Ice Necklace is a pewter and glass charms pendant embellished with 22kt gold and silver accents set in three double chains.
It is uniquely crafted and stunningly exquisite. Numi necklace will garner compliments from all corners of the room. It’s detail and craftsmanship is extraordinary.
Pendant Options: Green and Clear
In this show we will be covering models of healing coming from a broad range of disciplines, integrating the best of modern science with the best of the healing wisdom that has been transmitted to us from the most ancient cultures.
Dr. Renè David Alkalay is a life-long student of meditation, Yoga science, Kabbalah, and the religious and philosophical texts of the East and West, and is the author of numerous articles and books. In private practice as a naturopathic practitioner since 1980, he provides holistic services at the Genesis Tree of Life Wellness Center offering help with nutrition, weight management, pain and illnesses, fitness and holistic treatment for cancer patients. Genesis Society (501 c3) is the not-for-profit organization Dr. Renè David Alkalay offers help to veterans and yoga classes for children with cancer.
C. Clark Jefferson was born and raised in Chicago, Illinois, and has constantly capitalized on her creative juices since her Girl Scout days. As a child, she participated in book clubs, and in 2003, she wrote a stage play within a matter of hours. In addition to writing her first novel, Love Theories, she is also a playwright, lifestyle blogger, and magazine correspondent. Find out more at DaWriteDiva.com and SoInLoveWithLife.weebly.com.
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Michelle Cuttino is the “Queen of Plus-Size Fiction,” and serves as a body positive advocate, talk radio host, and motivational speaker. She is President of Big Body Publishing and Big Body Broadcasting. She is a columnist for four publications, and a plus-size lifestyle and publishing industry blogger. Cuttino is the author of Love & Happiness, Love Is Blind, and Me & Mrs. Jones, an eBook series adaptation of her screenplay once optioned with Queen Latifah’s Flavor Unit Films. Cuttino is also co-author of the erotica anthology, Zane Presents… Cougar Cocktales, under Zane’s Strebor/Simon & Schuster imprint. Read more at MichelleCuttino.com.
in Self Help
"Mind Fit Radio" Season 4, Episode 16, "What Is The Fifth Dimension?" ;) ...Join Ms Masta Foxx "The Energy Whisperer" & Ms Whizdom, Master Mind Stimulators/Coaches, "The Mind Fit Team", As They Share Their Views & Inspirations About The Body & Mind. Come & Get Your Mind & Body Synchronized For A Complete Fitness! Listen & Get Your Mind Stimulated! Episodes Are Every Sunday @ 9:30pm-10:00pm (PST)...Listen Online Or Call in to speak with the hosts (909) 265-9250
*We Will Also Be Broadcasting Mind Fit Radio Live On Periscope, So Follow Us @mindlabwebinar To Chat With Us Live!
*If You Missed Any Episodes, Listen To Them On-Demand & Even Download Them To Itunes! By Going To www.blogtalkradio.com/fitoverdrive
SPIRITUALITY AND HEALTH -- Body, Mind and Spirit
Live two hour inspiring show with co-hosts Brother Dave Jesusonian, Richard Stinson, Rev. Blunt, and Darien Henley
This show will always have a panel of Guests Representing Diverse people who seek to Help Humanity in one way or another; as that is one of our major goals. Show call ins are welcome; the number is 347-838-8506 and you may use our open Chat Room.
We all are sincerely dedicated to Unity not Uniformity. Our Progressive nature leads us to Unify on spiritual Values and shared Goals, and not only tolerate different beliefs or un-beliefs, but with free will dignity honor to be led in God's Spirit to treat them as the divinely beloved Children of God that they are !
Truth-seekers and Truth-finders should find value in our shows.
Join Host Live Chats
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