• 00:31

    How To End Back Pain Caused by PTSD

    in Health

    The body holds PTSD stress in a variety of debilitating ways -- many that can create chronic pain, especially in your back. On today's show Dr. Jack Stern, author of ENDING BACK PAIN: 5 Powerful Steps to Diagnose, Understand, and Treat Your Ailing Back, joins the show to discuss how to decrease PTSD-related physical pain.


    Michele Rosenthal is a popular keynote speaker, award-winning author and post-trauma coach. Her shows combine scientific research, cutting-edge guests and personal stories that highlight the challenges and successes of deliberately deciding to change the direction of your life. For more ideas about how to create change you choose, visit ChangeYouChoose.com.

  • 00:31

    Moving Through Blocks in PTSD and Trauma Recovery

    in Self Help

    It's a fact: moving through blocks in trauma recovery is a process every survivor will go through multiple times. How do you get UNstuck when you're stalled by fear, emotions, physical sensations, triggers, flashbacks and intrusive thoughts? Today's guest, Remy Chausse, is quite possibly America’s 1st UNstuckologist! She has x-ray vision for seeing the trouble-spots that exist in every sticky situation, and the creativity to transform it instantly. She is the best-selling author of “Living Life As An Exclamation Point!” and she joins host, Michele Rosenthal, to talk about how to unstick from those sticky trama and PTSD recovery moments.


    Michele Rosenthal is a popular keynote speaker, award-winning author and post-trauma coach. Her shows combine scientific research, cutting-edge guests and personal stories that highlight the challenges and successes of deliberately deciding to change the direction of your life. For more ideas about how to create change you choose, visit ChangeYouChoose.com.

  • 00:30

    PTSD and First Responders: How To Heal

    in Family

    La Mesa Police Captain Dan Willis is a former homicide investigator and SWAT commander who has developed wellness programs and specializes in providing emotional survival and wellness training to first responders. He joins Michele Rosenthal to talk about on-the-job trauma: how it happens, how to recognize it and what to do so that it doesn't ruin your life.


    Michele Rosenthal is a popular keynote speaker, award-winning author and post-trauma coach. Her shows combine scientific research, cutting-edge guests and personal stories that highlight the challenges and successes of deliberately deciding to change the direction of your life. For more ideas about how to create change you choose, visit ChangeYouChoose.com.

  • 00:38

    Simone Wright and the Power of Your Intuition

    in Lifestyle

    Part of the problem of trauma is that it disconnects you from who you are in deeply resonant and powerful ways. One of the elements you can most lose is your self-trust, which then causes you to become even more disconnected from your "first intelligence," as today's guest, Simone Wright, calls intuition. How do you reconnect to your intuition during your trauma recovery process? That's the subject we'll explore in-depth!


    Simone Wright, “the Evolutionary Mind Coach for Elite Performers and Visionary Leaders,” is the author of First Intelligence. She has been featured on The Oprah Winfrey Show and uses her intuitive skills to assist in police investigations, missing children cases, and corporate business strategies.


    Michele Rosenthal is a popular keynote speaker, award-winning author and post-trauma coach. Her shows combine scientific research, cutting-edge guests and personal stories that highlight the challenges and successes of deliberately deciding to change the direction of your life. For more ideas about how to create change you choose, visit ChangeYouChoose.com.

  • 00:16
  • 01:20

    BOLD Moving With Michele Aikens

    in Business

    Join Michele Aikens, publisher of Sepia Prime Woman Magazine, as we discuss topics of interest to you.  Whether it's starting a business, discussing community and world events, exploring attitudes or just having fun, this is the perfect place to start your weekend.  This is the last BOLD Movers Network Show of the year, and we are talking with Chiquita Ann MzRedcarpet, makeup artist and business woman about getting Red Carpet Ready for 2015.  No matter what profession you're in, you need to be ready to take advantage of opportunities from how your look, to how you speak, to how you accept opportunities.  You will hear about Chiquita's journey to success and be encouraged to move BOLDLY.

  • 00:31

    How to Create Happiness After Trauma

    in Books

    New York Times best-selling author Laura Munson (This Is Not The Story You Think It Is: A Memoir of Unlikely Happiness) joins host Michele Rosenthal to speak about how you can end pain and suffering after trauma. It is possible to access strength, courage and resilience. Munson will share her incredible story of successfully  reclaiming her right to happiness.


    Michele Rosenthal is a popular keynote speaker, award-winning author and post-trauma coach. Her shows combine scientific research, cutting-edge guests and personal stories that highlight the challenges and successes of deliberately deciding to change the direction of your life. For more ideas about how to create change you choose, visit ChangeYouChoose.com.

  • 00:35

    How To Reverse the Effects of Anger and Depression

    in Self Help

    Craig Meriwether  has been described as a “wake-up” call, giving people the tools and information they need to energize and revitalize their lives, enabling them to end depression and create a life of happiness. He joins the show today to discuss how one needs to rehearse the thoughts and emotions of happiness and joy in order to make them a habit, just like learning to walk or ride a bike. If you've been practicing anger and depression everyday for months then your neuron pathways will be strongest for these emotions; what you train for everyday is what you become better at, so let's reverse the training and practice happiness and love. 


    Michele Rosenthal is a popular keynote speaker, award-winning author and post-trauma coach. Her shows combine scientific research, cutting-edge guests and personal stories that highlight the challenges and successes of deliberately deciding to change the direction of your life. For more ideas about how to create change you choose, visit ChangeYouChoose.com.

  • 01:13

    The Ego: Slave Master, Murderer and Thief - ACIM with Robert Rosenthal, M.D.

    in Spirituality

    Our previous conversation on 11/20/14 was so inspiring that we decided to continue the conversation.


    The ego. Yes, you have one. We all do. It’s the ‘operating system’ we use to navigate life and the world around us. It’s what we think we are: our “self.” It is also the biggest obstacle to remembering our true self and God. In fact, it’s the ONLY obstacle.


    Join us to learn more about the ego and its ways: what it is, how it works and how it manages to keep us so blind and enslaved to its agenda.


    Preparation: From Plagues To Miracles Chapter 1, pp. 7-11 and Chapter 2.
    A Course In Miracles Text Chapters 7.VI.3-8, 11.V,  CoT.2 (among many others)


    Robert Rosenthal, M.D. joins Charlotte on the 2nd Thursday of each month at 3:00 PM Eastern to discuss topics from the perspective of A Course in Miracles. Additional commentary is frequently offered from Dr. Bob’s book, From Plagues to Miracles.


    A student of A Course in Miracles since before it was published, Dr. Bob was a close personal friend of Bill Thetford, Ph.D. (Co-Scribe of ACIM) and has served on the Board of Directors of the Foundation for Inner Peace, publisher of the Course, since 1992. He is a board-certified psychiatrist in private practice near Princeton, New Jersey and authored From Plagues to Miracles: The Transformational Journey of Exodus, From the Slavery of Ego to the Promised Land of Spirit. The book interprets the Biblical story of Exodus.


    www.FromPlaguesToMiracles.com. Like us on Facebook.


    Want to Change your Life? You must first Change your Mind.™

  • 00:32

    2 Keys to Triumphing Over Trauma

    in Self Help

    What sustains us during times of trauma, and how do we access it in the moments we most need it? These are the questions that will be addressed in our next show with survivor and author Bunny Stevens whose powerful new memoir, Unholy Union: A Memoir of Clergy Sexual Abuse Within the Salvation Army Life, details her compelling life’s story about family and institutional sexual abuse and the power of faith and love that helped her triumph over her betrayers.


    Michele Rosenthal is a popular keynote speaker, award-winning author and post-trauma coach. Her shows combine scientific research, cutting-edge guests and personal stories that highlight the challenges and successes of deliberately deciding to change the direction of your life. For more ideas about how to create change you choose, visit ChangeYouChoose.com.


     

  • 00:32

    Sukey Forbes on Overcoming the Loss of A Child

    in Books

    When Sukey Forbes' daughter was just 6 years old she died from a rare genetic disorder. Life as Sukey knew it was shattered. Every trauma survivor remembers the moment life changed and carries the effects forever. But that doesn't mean that life has to lose all of its luster forever. As Forbes shows in her moving memoir THE ANGEL IN MY POCKET there are ways to manage the loss and bridge the gap that's left behind. Forbes joins us to discuss her book, her healing process and how she makes a meaningful life after trauma.


    Michele Rosenthal is a popular keynote speaker, award-winning author and post-trauma coach. Her shows combine scientific research, cutting-edge guests and personal stories that highlight the challenges and successes of deliberately deciding to change the direction of your life. For more ideas about how to create change you choose, visit ChangeYouChoose.com.

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