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Dr. Ken Weizer shares with a something that has been on his mind for about ten years – Dr. Weizer’s Healing Meals. What is that? Dr. Weizer wants people to know the value of food in the cancer dance. Listen in as he explains his new project in this mouthwatering episode.
Join Jo and Darlene as they discuss character meals at Walt Disney World. Did you know there is at least one character meal at a DVC resort? Do you know where? Let's explore and see where (on and off DVC properties) you can meet the characters and have a great meal all at the same time.
You can be diabetic or pre- diabetic and still eat desirable delicious meals. In fact, you can prevent diabetes by eating them as well. Our award winning nutritionist, cookbook author and teacher guest,Robyn Webb, MS, is passionate about cooking well for health challenges, most notably diabetes. She has worked extensively with the American Diabetes Association (ADA) and she can cook! Look forward to a show filled with her sample recipes from her many cookbooks, including the top seller, Diabetic Meals in 30 Minutes. Co-host, Carolina Jantac, RD (Kid Kritics Approved) will help us focus on feeding kids as we talk about Robyn Webb’s book, You Can Eat That: Awesome Food for Kids with Diabetes. We are going to cover it all for you!
Most of us have faced the struggle of how to feed a child back to health who is sick with the flu or a cold. Some have dealt with nursing loved ones who have had ear infections, stomach bugs, chickenpox or bronchiolitis. Now, too many are now facing the difficult challenge of how to feed children with cancer; how to feed them while they are living through their treatment. That’s really tough. We are really excited to announce the launch of the HealthBarn USA Foundation’s program, “Healing Meals.” Founder, Stacey Antine, RDN (author: Appetite for Life) will explain how this program provides healing meals to children fighting cancer and their families. She will share her recipes so everyone facing feeding those with an illness can benefit from her nutritional wisdom and culinary expertise.
Have you ever thought of planting you meals? Why not? It is easier than you think. Our ancestors depended on seeds and soil to feed their families. Coop farming was common in communities which added to variety. You may be amazed to find out how little space you need to yield a lot of vegetables and herbs. Depending on where you live, berry bushes and fruit trees may also be an option. Our guest, Farmer Jay, will get you started with balcony, terrace and small plot gardening. Along with co-host, Stacey Antine RDN (HealthBarn USA), founder of Healing Meals and author of Appetite for Life, we will make it easy for you to begin to plant and harvest food for your family. Fresh food gardening is not only fun and rewarding; it will lighten up your grocery bill!
It’s time to shake loose and step up your traditional BBQ recipes and menus to a whole new delicious level! Instead of leaning on meat and BBQ sauce all the time, why not try some new improved versions? How does a menu of Brainy Buffalo or Cheesy Black Bean Burgers served with Grilled Veggie Kabobs and a side of either Garden Fresh Pasta or Fresh Freekeh Salad sound to you? You can even top this off with some YMores! Join us to hear all our recipes and tip on how to makeover your BBQ.
Most of us are not too far removed from knowing someone who has been diagnosed and received treatment for cancer. Most of us have also either heard of or experienced the struggles of loved ones and their caregivers who, while fighting to live, also fight to find a way to get proper nutrition during treatment. But, the chances are good that none of us have decided to make it our life’s purpose to change the world of cancer nutrition. This episode of Changing Direction features Susan Bratton, Founder and CEO of Meals To Heal. After being directly impacted by people in her life who suffered from poor nutrition during cancer treatments, Susan made it her mission to find a way to simplify how people access foods necessary to support proper immune health, increase energy, and decrease the chance of depression. A guest speaker at the upcoming Survivors Convention in Nashville, TN, Susan and Michele will discuss how her dedication and commitment are changing the direction and quality of life for cancer patients everywhere. Michele’s shows combine scientific research, cutting-edge guests and personal stories that highlight the challenges and successes of deliberately deciding to change the direction of your life. If you could use some inspiration, motivation, how-to strategy or just company along your own private journey, tune in for each episode's insights and suggestions guaranteed to help you move forward. For more ideas about how to create change you choose, visit ChangeYouChoose.com.
Many people who wish to correct weight problems change eating habits, perhaps cutting down meals to one meal a day. Some have said that eating one meal a day is healthier. But others have said that cutting back food willsend the body into "starvation mode" and it will begin to retain food, and instead of losing weight, one begins to gain even more. So, which is healthier, one big meal a day or three small meals a day? What about fasting? Does fasting (choosing to not eat a meal) help the body or hurt the body? How should one fast?.
in Weight Loss
weight, weight loss, journey, weight issues, overweight, food addictions, sugar addict, fat, large.
Mrs. Smith -vs- Mrs. Jones
Host: Shunda Milhouse
Panelists: Angel, Nikki, Jaynea & Sheena
Admin/Engineer: Gayle Lockett
Make your freezer your best friend so it will save you time and money! Oh, and it will produce super delicious meals. Okay, you have to prepare the meals but we have the perfect food experts to help you make this easy. Neither of them have a lot of extra time and money, either. Join our host, Ellen Briggs, Family Food Experts and Kid Kritics Approved founder, in learning how to prepare delicious freezer meals. This week, our Family Food Expert’s co-host is Tracee Yablon-Brenner, a Registered Dietitian (RD), chef, founder of Real Food Moms and author of 3 books. Our guest is Jeannette Bessinger, CHHC, (The Clean Food Coach) a board certified health coach, whole foods chef, and award-winning lifestyle and nutrition educator. Jeannette and Tracee co-authored the books Great Expectations: Best food for your Baby & Toddler, and, Simple Foods for Busy Families. Jeannette is the author and co-author of a total of seven books featuring healthy eating. From rescuing produce that looks like it is ready to be thrown out, to turning your boring leftovers into new improved frozen meals as well as showing you how to freshly freeze your healthy meals, Tracee and Jeanette will help you make your freezer your best friend!
Please, join us in our Family Food Experts Kitchen. Tune in on www.W4WN.com. Listen in while you are busy preparing or already enjoying your dinner. See you then!
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