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  • 01:04

    Mark Langford, Alicia Davis, Annie Gallagher, Pamela Yellen

    in Business

    Mark Langford successful corporate and entrepreneurial experience and coaching training.  He decided to transition out of the corporate world and founded C-Synergy, LLC  to help both people to get clear on their purpose and calling, to develop manageable action plans and to connect and operate from their inner wisdom.


    Alicia Davis experience in healthcare specializing in the healing arts, stress reduction, mind/body connection, mindfulness practices, and individual and team wellbeing. She brings a unique approach to health, wellness and balanced living


    Annie Gallagher president of Gallagher Consulting Group. Annie has worked with clients in more than 39 industries to advance missions and achieve profit goals


    Pamela Yellen financial security expert and New York Times best-selling author of 2 books, including her latest, The Bank On Yourself Revolution: How to Fire Your Banker, Bypass Wall Street and Take Control of Your Own Financial Future.She researched over 450 different financial products and strategies searching for alternatives to the risk and volatility of stocks and real estate


    For more information go to MoneyForLunch.com.
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  • 01:05

    Mark Langford, Alicia Davis, Annie Gallagher, Pamela Yellen

    in Business

    Mark Langford  25-years of successful corporate and entrepreneurial experience, Harvard MBA and coaching training.  He decided to transition out of the corporate world and founded C-Synergy, LLC  to help both people to get clear on their purpose and calling, to develop manageable action plans and to connect and operate from their inner wisdom.


    Alicia Davis with over 20 years of experience in healthcare – specializing in the healing arts, stress reduction, mind/body connection, mindfulness practices, and individual and team wellbeing – Alicia brings a unique approach to health, wellness and balanced living. As a certified Core Energy and Energy Leadership™ coach, she provides coaching to a diverse range of clients including:  Executives in healthcare who want to improve team engagement and employee retention; healthcare staff who want to prevent burnout; service providers who are looking to elevate the quality of client care; and individuals who want to shift from a high-stress to a high-energy lifestyle


    Annie Gallagher  president of Gallagher Consulting Group. Annie has worked with clients in more than 39 industries to advance missions and achieve profit goals. Organizations such as American Electric Power, Cardinal Health, Dave Thomas Foundation for Adoption, Longwood Gardens, Nationwide Insurance, and PriceWaterhouseCoopers engage Annie and her firm to help develop top level executives and strategies


    Pamela Yellen financial security expert and New York Times best-selling author of 2 books, including her latest, The Bank On Yourself Revolution: How to Fire Your Banker, Bypass Wall Street and Take Control of Your Own Financial Future. Pamela researched over 450 different financial products and strategies searching for alternatives to the risk and volatility of stocks and real estate

  • 00:37

    Do you Have too much Job and not Enough Life? (with Mark Langford)

    in Self Help

    My guest today, Mark Langford – Harvard MBA turned Corporate Shaman - decided to change his life after a near-death experience. He began a journey to not only discover his own true purpose and passion but also to help others find theirs. He quickly started to notice that “Work Sickness” (the live-to-work syndrome) was robbing friends and colleagues of their vitality, confidence and direction. We'll be talking about some practical and easy-to-implement strateges to master the corporate game, identify your career calling, and free up more time & space for your personal passions.


    ABOUT PLAID FOR WOMEN:


    Plaid for Women radio is produced to give you information, advice and resources to manage “The Business of Life”. Our goal is to help you achieve your goals, get connected, and be heard. 


     


    LET’S GET SOCIAL!


    Plaid FB: http://www.Facebook.com/PlaidforWomen 


    Plaid TW: http://www.twitter.com/plaidforwomen


     


    CONTACT INFO FOR TODAY'S GUEST:


    Mark Langford


    www.c-synergy.com


     


    OUTTRO MUSIC BY:


    JACK T. BLUES

  • 00:57

    Let's Coach with Mark and Carolyn

    in Motivation

    Relationships and Romance Series, Part One  - Ignite the Fire: Bring Back the Fun & Romance! 


    Let's face it, being in a relationship is work and sometimes can become a little boring. This reminds me of a quote from one of my favorite movies, Love Jones. It goes like this "When people who been together a long time say that the romance is gone, what they're really saying is they've exhausted the possibility". But this week on Let's Coach with Mark and Carolyn, we are going to talk about the possibilities - how to have fun and keep the spice going in your relationship. 


    Sheila Tempchin, Romance Advisor, Certified Sexual Health Educator  and very successful  Pure Romance Business owner, empowers women to live a healthy and romantic life.  Her favorite are the private in-home parties where, in a comfortable and safe environment, she can help women gain more confidence and feel at ease with their sexuality and enhance their intimate relationships. She prides herself by making a difference in women's lives, mentoring women for personal development and living life to the fullest. Sheila lives by and teaches women that - "Every woman is entitled to live a romantically enriched life". Join us as discuss how to keep the fire and passion burning in your relationship - and just in time for Valentine's Day! 

  • 00:54

    Let's Coach with Mark and Carolyn

    in Motivation

    "Let's Coach with Mark & Carolyn" January 20, 2016 Noon EST


    Get Healthy


    Margaret LeDane wants to help you get healthy.  She is a certified health coach and owner of Champion Health Consultants, an on-site employee wellness business specializing in weight loss, nutrition and positive thinking.  After healing her own health issues, she now helps improve wellness for hundreds of clients.


    Join Mark and Carolyn as we talk with Margaret about what a health coach can do for you.


    If it ain’t broke, make it better!


     

  • 00:59

    Let's Coach with Mark and Carolyn

    in Motivation

    Time to set some New Year Financial Goals!  


    This month Mark and Carolyn have provided you with tips and strategies for achieving your goals in 2016 and beyond. This week the discussion continues as they focus on one area that's often left out - financial goals.  Mark and Carolyn will be joined by Navy Veteran and Edward Jones financial advisor, Robert Digsby who truly believes in educating everyone on how they can put their financial puzzle together.  Whether it's planning for retirement, saving for college for children or grandchildren or just trying to protect the financial future of the ones that we care the most for, you need to take the time to identify each goal and develop a strategy to address it. Join Mark and Carolyn as Robert shares tips that will help you achieve your financial goals and create a financial legacy you can be proud of. 

  • 00:57

    Let's Coach with Mark and Carolyn

    in Motivation

    Relationships and Romance Series, Part Two  -  Dating in Midlife, it ain't like it use to be!


    Let's face it - dating in midlife is different then dating in your 20's.  So much, that one often throws in the towel and says "Forget it - I'm just meant to be alone". Maybe you are you someone who hides behind your fears, telling yourself all the reasons why you should not date or you use your children as an excuse.  You can come up with some real good excuses on why you won't get back in the dating game but deep down you know you truly desire to have that someone special in your life. Maybe you feel lonely, confused, and sure that you’ll never find love again? 


    As a dating and relationship coach, our guest this week Ronnie Joy, The Midlife Dating Coach, works with midlife singles looking for love and makes the daunting task of jumping back into the dating pool FUN! Ronnie will share some tools and techniques that will help you enter the dating world with confidence, giving you everyday strategies to find romance and the partner who’s right for you. Ronnie will be sharing strategies to help you get back in the dating game and if you are dating, tips to help you find that special someone! Learn about the impact of first impressions, dating readiness and more! Ronnie will also be doing some on the spot coaching for those who call in to the show.  So tune in, get over your fears and get back out there again. You owe it to yourself to find that someone special for you! 

  • 00:52

    Let's Coach with Mark and Carolyn - Servant Leaders

    in Motivation

    "Let's Coach with Mark & Carolyn" January 27, 2016 Noon EST


    Twice the show


    Today we’re splitting the show down the middle – you get two shows for the price of one!


    In our first segment, meet entrepreneur Deidra Bass – owner of Bass Travels, LLC, where she specializes in “Enhancing and Upgrading” lifestyles to get people busy living vice just existing.  She gets people in touch with their “Why” and uses travel to help them find their passion.  Deidre brings her passion for Service Leadership to helping her clients reshape their lives.


    The second half of the show is devoted to a non-profit incubator running as part of Chesapeake Charities.  The community foundation’s Executive Director, Linda Kohler, is helping non-profits learn how to do business better.  The incubator’s first year saw five seminars training non-profits to enhance operational effectiveness.  2016’s plan includes more opportunities for excellence.


    Join Mark and Carolyn as we talk with two servant leaders who are making lives better.


    If it ain’t broke, make it better!

  • 01:41

    Money Mark Productions

    in Wrestling

    Money Mark radio with J.P. Jones and Chandler Anderson. 

  • 01:39

    Money Mark Radio

    in Wrestling

    JP and Chandler discuss wrestling in middle Tennessee.

  • 01:33

    Renaissance Man - Mark Valinsky

    in Entertainment

    Mark Valinsky was born in Chicago, Illinois.  Moving to Rochester 5 years later, in high school Mark produced a number of events, and would also act and make films with his friends.  Soon, he went off to college at Ohio State University, later to S.U. N.Y. at Buffalo, and finally back to Chicago, Illinois to earn a B.S. degree and Doctorate of Podiatric Medicine.

    During and shortly after podiatry school, Mark photographed the live concert performances of such Classic Rock and Roll bands as The Rolling Stones, Led Zeppelin, The Eagles and others, and has photographed many celebrities on the red carpet.

    A creative artist while in medical school Mark helped institute and develop the video teaching lab where he was a producer, cameraman and editor on teaching videos. IIn his career as a surgical podiatrist, Mark helped advance many of the philosophies and techniques of Minimal Incision (Minimal Traumatic) surgery as applied to the foot far before it was popular and has 8 published researched papers. He has also traveled throughout the USA and the world lecturing, including to Madrid, Spain and five visits to the People's Republic of China.

    Something was missing and Mark wanting more out of the rest of his life so he moved to Los Angeles to pursue his passion of producing, acting and photography.

    Mark has initiated Valinsky Media Group. Valinsky Media Group has a number of divisions integrated in performing professional services in Public Relations and Marketing for select clients, involved in the Entertainment Business as well as the financing and production of films.

    Mark also has a 2nd degree Black Belt (Tae Kwon Do), is proficient in other Martial Arts Styles, Experienced in public speaking, appearing on numerous radio and television shows, Has visited the People's Republic of China 5 times lecturing to prestigious leaders in the medical field,