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As a working member of the fitness industry for over two decades, Marci has seen first hand how difficult is has become to get to the truth behind what being FIT really means; and as the proud mother of two young boys, she understands the social pressures targeting kids at younger and younger ages.
With her “Fit vs. Fiction” program, Marci visits schools and discusses all the misinformation and negative, inaccurate messages that we are bombarded with on a daily basis. Too many young people are turning to the media to help identify themselves and are often left feeling inadequate when they can’t look like the models they see in magazines or actresses on TV. Marci exposes the ugly truth behind some of the beautiful images they are faced with every day and explains the manipulation that goes into these pictures before they hit the stores.
Many health and phys-ed classes instruct their students to “eat right and exercise”, but very few actually explain what that means, and they leave these students vulnerable to the advice they get from the billion-dollar beauty industry that is more concerned with healthy profits than healthy children.
Columbus discovered America. What did you discover? Today is a good day to reflect on your personal discoveries. Hear from Author, Beverly Nadler,and your Host, Joyce Barrie on their discoveries. Call into the show, and let us hear what you discovered.
Preventing Ebola is possible. With 3,300 people dead in the West African epidemic, the arrival of Ebola in the US has caused concern and alarm. Ebola is the major news subject of the day and the cover article of the Oct. 13 issue of TIME magazine. The article suggests Ebola can probably be controlled in the US, while admitting that the Western world has been too slow in responding to the epidemic in West Africa. Today’s show is about how to strengthen your immune system so that no matter where you live or how the virus is transmitted, YOU are protected! Join our health guru, Beverly Nadler, for life-saving information that includes some surprising and fascinating facts.
Stress is a part of life. You can’t avoid it, especially in today’s hectic world. What you can avoid are the health damaging effects of stress.
Health Guru, Beverly Nadler, will give you the facts you need to become aware of the “stress response” that releases hormones that become toxic to your body, and to know how to stop the response before it gets out of hand, and to neutralize its effects with the “relaxation response.”
It’s about training your brain, calming the ancient reptilian part, called the amygdala. The amygdala cries “danger” and causes the “fight or flight” response. While it often saved the lives of our ancestors, it is often endangering ours. Beverly assures us that anyone who applies what she shares can avoid the negative effects of stress.
If everything is energy -- and science confirms that it is -- then no matter what we do to heal, we are using energy and vibrations. But since so many people are sick, many with chronic or life-threatening diseases, the question is – what form of energy has the vibrations necessary for healing? The truth is, everyone is different, and our needs are different. However, there are certain things – some physical, some mental, some emotional and some spiritual – that have energy and vibrations that are healing and beneficial to everyone. Join our Health Guru, Beverly Nadler, to learn more about this fascinating subject, and most importantly, how you can use energy and vibrations to heal yourself. http://www.beverlynadler.com
The Jewish New Year begins tonight at sundown, with 2 days of Rosh Hashanah. A New Moon also begins today. Because of powerful cosmic vibrations, every New Moon is an important event. However, when it coincides with Rosh Hashanah, it is even more powerful because of the massive amount of extra energy that is released from prayers, meditations and serious reflection of millions of people, and from the blowing of the Shofar (an instrument made of a ram's horn.) The 100 blasts during Rosh Hashanah are said to blast through negativity in order to clear the way for more positive energy and positive human experiences. You do not have to be Jewish to benefit from the powerful energy that begins today and ends on Saturday, Oct. 4 with Yom Kippur. Use this time for reflection, introspection, and to put forth your intentions and desires. You can use rituals, which are common on the New Moon. Though rituals are not necessary, they strongly affect and influence your subconscious mind. Join Beverly Nadler to find out more about how you can benefit from this very special New Moon.
Sept 11th is World Day of Prayer, a global initiative that Unity established years ago and many Unity centers or churches are hosting events. Millions of people of all faiths throughout the world join in prayer for peace, for health, for prosperity, for a better life. It is also a day we will always remember because on Sept 11, 2001, the worst terrorist attacks to take place in America destroyed the Twin Towers in NYC, hit the Pentagon and almost 3,000 people died.
When we think of the suffering people go through, we may wonder if prayer has any value. Yet, in spite of the tragedies in life, Larry Dossey, MD, and Deepok Chopra, MD both consider prayer to be “good medicine.” Join our Health Guru, Beverly Nadler, today and hear some of the wonderful, inspiring true stories of the amazing power of prayer.
The Power of the Heart: Finding Your True Purpose, filmmaker and author Baptist de Pape has assembled an unprecedented collaboration of wisdom from the leading spiritual thinkers, authors, and scientists of our time. On a quest that took him around the world, de Pape interviewed eighteen icons, including Isabel Allende, Maya Angelou, Deepak Chopra, Paulo Coelho, Jane Goodall, Eckhart Tolle, Marci Shimoff, Marianne Williamson, and Gary Zukav.
Mr. Baptist de Pape will join us to share his exciting new book and his journey that lead him to to creating this wonderfu work. Get your copy today! The-Power-Heart-Finding-Purpose
The Dr. Pat Show: Loving Yourself to Great Health - Thoughts and Food – The Ultimate Diet with Co-Authors Ahlea Khadro and Heather Dane. For decades, best-selling author Louise Hay has transformed people's lives and health by teaching them to let go of limiting beliefs and create the life of their dreams. Now in this tour de force, Louise teams up with her go-to natural health and nutrition experts, Ahlea Khadro and Heather Dane, to reveal the other side of her secret to health, happiness, and longevity: living a nutrient-rich life. Unlike any health book you've ever read, this book transcends fads, trends, and dogma to bring you a simple yet profound system to heal your body, mind, and life that is as gentle as changing the way you think.
The Dr. Pat Show: The Power of the Heart - Finding Your True Purpose in Life with Spiritual Explorer, Author, and Filmmaker Baptist de Pape. Filmmaker and author Baptist de Pape has assembled an unprecedented collaboration of wisdom from the leading spiritual thinkers, authors, and scientists of our time. On a quest that took him around the world, de Pape interviewed eighteen icons, including Isabel Allende, Maya Angelou, Deepak Chopra, Paulo Coelho, Jane Goodall, Eckhart Tolle, Marci Shimoff, Marianne Williamson, and Gary Zukav. These spiritual figures helped de Pape create a compelling, moving portrait of the heart and so became known as Co-creators. The central theme among all the Co-creators is that they all believe that the heart is the most powerful connection that we have with our true identity, our soul, our higher self, God, and the Now.
in Self Help
A snippet from his book's webpage, "The Indie Spritualist": "Chris Grosso is a public speaker, freelance writer, recovering addict, spiritual director and bestselling author of Indie Spiritualist: A No Bullshit Exploration of Spirituality, which earned praise from Ram Dass, Tony Hawk, Ken Wilber, Tara Brach, Bernie Siegel, Jack Kornfield, Dr. Lissa Rankin, Marci Shimoff, Publishers Weekly and more. Chris writes for ORIGIN Magazine, Huffington Post, Mantra Yoga + Health Magazine, is a professor with en*theos Academy and is on the Advisory Board for Drugs Over Dinner (with Arianna Huffington, Dr. Gabor Mate and more). He is currently working on his second book, which will be published in the fall of 2015 by Sounds True and feature a foreword from Ken Wilber. A self-taught musician, Chris has been writing, recording, and touring since the mid 90′s."
For more on his work, please visit: http://theindiespiritualist.com and https://www.facebook.com/theindiespiritualist?fref=ts
in Self Help
How to Stay Sane in an Insane World! Good Question! Knowing the answer will help you keep your sanity.
Life is full of challenges, traumas and tragedies -- illness, loss of loved ones, terrorism, wars, toxic environments, financial disasters, etc. Yet, we are told to have faith that all is really well.
How do you maintain peace of mind when the world seems to be going crazy? Faith is defined as “belief that does not require evidence”. Our Health Guru, Beverly Nadler, believes that many people do require evidence…and the evidence does exist.
Join us for this fascinating subject. Hear about scientific research from neuroscientists, psychologists and quantum physicists that proves we are the creators of our own lives. We can maintain peace of mind with knowledge and understanding of how the natural laws that govern our lives operate, and how our mind functions.
In this very special and unusual show our Health Guru, Beverly Nadler, will give you scientific proof that spending time in nature and “hugging a tree” – yes, you read that correctly – can improve your health, and if you are sick, help you heal! And the healing is free!
Join us and find out how plants and trees positivity influence us, and the wonderful benefits for children who function better – have improved learning skills and emotional stability from being in green environments.
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