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Bart Yasso of Runners World Magazine is on to share stories about running and to talk about his book, "The Runners World Big Book of Marathon and Half Marathon Training." Bart answers questions from the audience and talks about cross training, preparation for hilly marathons, common injuries, the Boston and NYC marathon, the Rolling Stone cover and much, much more. Enjoy.
I have participated in a few 5ks, a couple of mud runs and a 10 mile race in Austin,TX - but I have never fully committed to training for any of them. I love to run, but I have always been about half dedicated to it. Going into a new chapter in my life I decided that this would be the perfect time to discipline myself with all of my passions, using running as my daily foundation.
On this episode of Breathe Sexy Live, I will be discussing the importance of healthy habits, self love, focus and the power of discipline to reach lofty goals and dreams.
Jeff Nusser of CougCenter calls in to talk about his experience training for, and participating in, the Seattle Rock n' Roll half martahon.
During today's show, we will talk with Chris 'Gman' Giordanelli. On Saturday, December 13, 2014, this 50-year-old cyclist/multi sport athlete/runner broke the 50+ age group South Carolina state marathon record in a very fast 2:47 (the previous record, 2:50). We are going to speak with Chris and hear about his journey towards the record. What inspired Chris to go after this record? What were some of the ups and downs he experienced during his "marathon training camp?" After breaking this record, what's next on his radar?
Joe was part of the announcing team at the 2014 ASICS LA Marathon. It was a beautiful day in Los Angeles as more than 25,000 runners ran from the LA Dodgers Stadium to the seaside finish in Santa Monica. We'll take a short stop at the expo, talk with some old friends, a few vendors and the race officials from the San Francisco Marathon. Joe caught up the the CEO of the LA Marathon and spent 15 minutes talking about the event, the bright future of the LA Marathon and the Olympic Trials. At the end Joe shares some thoughts about what it's like to watch you finish a marathon.
An extremely insightful discussion with Dr. Robert Portman, Chairman of Pacific Health Labs. Anyone training to run a Half Marathon or beyond should listen to this show. Learn how nutrition, meal timing and feeding effect your ability to perform and recover.
Join us as we continue the HOLIDAY MARATHON! We will have open lines during the show. The 6 groups in the holiday auction will be talked about in detail. We will have a few special guests on to discuss the holiday season.
We will talk Black Friday, Toys For Tots and more! We will have Christmas music to get everyone in the mood!
We will follow THE VIEW UP HERE and be followed by RADIO FREE ROVER!
Reno Stirrat and Gary Allen are two of the most remarkable marathon runners in the world. They're members of a small, elite group of runners who have run sub 3:00 marathons in each of the last 5 decades. Beginning in the 70's and all the way through the current day, they've run marathons in the sub 3:00 hour category. It's a fascinating discussion. We'll cover their journey into marathon running, how they've stayed in shape, what it was like when women entered the sport, how they feel about race fields increasing in size and diversity of talents, the 2013 Boston Marathon, the future of America in the sport of marathon running and what it's like to line up in corral #1 for over 35 years. All that plus their reflection on Joan Benoit Samuelson's win at the LA Olympics and much, much more.
With some outstanding perfromances at the recent 100km world championships and an increasing popularity for 100km and ultra events the question arises:
Is the 100km the new marathon?
In this episode of the Partnerunning Show we explore the case for and against.
We don't see this as a debate about better or worse, there is a place for all distances as one person's 5k is another person's 200 mile. Rather it is an insight into the "running boom" as people seek to go further not just (or even) faster.
Also on the show:
Over the shoulder
Run Fr The Young review
The road ahead.
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