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  • 00:59

    Yoga for Marathon Runners

    in Sports

    Yoga is a preferred cross training routine for many runners. Zoe Bertoia is an experienced Yoga instructor who conducts classes for a running group. She will recommend classes, discuss how to choose an instructor and review the benefits of Yoga for runners, plus much more.

  • 01:08

    Runners Chat - The NYC Marathon

    in Sports

    The NYC Marathon is a monster. We have three NYC 2010 marathoners on the show who have also run it in the past. They'll talk about the excitement of the start, a personal story about NYC and the spectacular finish, plus the 5K, plus much more. Join Karla Bruning, Magda Cardoso and Kevin Horty as they talk about America's biggest marathon.

  • 00:40

    Team Race 4 marathon runners fundraising for Kenya

    in Business

    Guests: Anna Rodrigues, Delis Alejandro and Nataly Garcia


    On March 14 and 15, 2015, St. Monica Parishioners (Santa Monica, CA) will participate in the 5K walk and run of the LA Marathon raising funds for Veronika’s Place.


    Veronika’s Place is a nutritional support program, in Dandora, Kenya. That
    provides food each month for 400 men, women, and children with HIV/AIDS.


    Team Race 4 Veronika's Place is in its 3rd year as an official charity
    partnering with the ASICS LA Marathon. Over the past 2 years we have had 55
    team members and raised money to provide food to Veronika's Place for two
    years.


    Many of those who receive this food are single mothers and their children.
    The monthly food distribution through the Veronika’s Place ministry
    provides them with basic nutrition, including cooking oil, flour and rice.
    It is extremely important for patients to maintain weight for medication to
    be effective.


    Veronika Lineberry Manzella, a member of the Holy Cross Africa Ministry
    Core Team at St. Monica's Church, was determined to make a difference when
    she saw a video about the struggles, despair and plight of the people of
    Dandora, Kenya. She set out to raise funds for the Brother Andre Dispensary
    and the Voluntary Counseling and Testing Clinic in Africa. In 2007,
    following Veronika’s untimely passing, the people of Dandora dedicated the
    VCT Clinic in her honor and renamed it “Veronika’s Place.”


    Ourgoal for our 3rd year is to raise approximately $30,000


    dollars per year to maintain the food distribution at its current level.


    If you would like to support the runners representing Veronika’s Place
    please visit: http://www.crowdrise.com/2015R4VP


    We are a committee of the St. Monica Holy Cross Africa Ministry.

  • 00:59

    184 Runners Chat from Surf City Marathon Expo

    in Sports

    A first for The Marathon Show.  From the floor of the 2013 Surf City Marathon expo, we opened the mics and let people wander up and talk about running, life, diet, marathon history, plus we through in a bunch of trivia questions.  We'll visit with new and old friends randomly as they come by to spend a few minutes talking with us.  The show takes a lot of unexpected turns and they're all fun and interesting.  You'll enjoy this very much.

  • 01:03

    Three Prolific Marathon Runners

    in Sports

    We spoke with three marathon runners who have run or are in the process of running 52 marathons in a calendar year. They are racing for a cause by testing the extreme limits of their body. You'll hear about how to get motivated, how they prepared for many marathons and you'll gain insights from their experiences. Join us as we interview Dana Casanave, Dane Rauschenberg and Sam Felsenfeld.

  • 01:02

    WELLNESS WEDNESDAY! Runners take Your Mark

    in Lifestyle

    Stacia Pache is the intentor of ItBandz, a great aide for runners with knee issues.

  • 01:07

    #192 Why Run A Marathon?

    in Fitness

    Why run a marathon? Why run a few marathons? Why make running regular marathons part of your lifestyle?


    The motivation and reason for running a marathon is a fascinating topic and in the same way runners come in all shapes and sizes so to do the reeasons people give for running 42.2 km.


    For some the marathon is a bucket list item, others do it with a friend, to get fit or for charity.


    In this episode of The Partnerunning Show we look at why people run marathons and why some continue to run them.


    Also on the show:


    Sue remembers her Uncle Ron Clarke



    Over the Shoulder
    Ask Sue
    The Road Ahead


     

  • 01:21

    The Music Business is it a Sprint or Marathon?

    in Music

    Live Tonight from 8pm -10pm Est Tonight's


    Topic: The Music Business is it a Sprint or Marathon?


    As we all may know a Sprint and a marathon, are two different forms of running. The skill set and training requirements are also different. Although one couldn't argue that both forms of running is a challenging task. Furthermore, it takes a special goal-oriented individuals to conquer either of them. Tonight we will compare a sprint vs a marathon as it applies to this business of music.


    Additionally we will discuss, why we believe giving up, should never be an option. 


    UPLOAD your Mp3 at www.hiphopnational.com To listen or participate call: 213.559.2995


    Show Date: 8/25/2015

  • 00:39

    Advice for Novice Marathon Runners

    in Sports

    The Q&A Show is an open forum for Novice to advanced Marathon Runners to call in and ask questions regarding their running experience LIVE! Any question… shoe selection, hydration, heart rate, program design running technique, you name it we’ll answer it!

  • 01:24

    Saturday Morning Cereal - The Adult Swim Marathon: Eagleheart w/ Maria Thayer

    in Pop Culture

    Take some time this week to remember your original happy hour: Saturday mornings as a kid, waking up at dawn, jumping on the couch with a bowl of cereal, turning on the 'toons, tuning out the outside world, and working your way into a sugar hangover before noon. Join us this week on an Adult Swim marathon! In our first episode we talk about the Adult Swim block on the Cartoon Network and speak with some of the people behind one of their biggest hits, "Eagleheart" starring the one and only Chris Elliot. We get real and geeky with actress Maria Thayer (Strangers With Candy, 30 Rock, Arrested Development), producer Jason Woliner (Human Giant), and writer Andrew Weinberg (Late Night with Conan O'Brien), plus what's the deal with Adult Swim anyway? And if that doesn't get your motor running, stay tuned for a whole other episode immediately following!

  • Saturday Morning Cereal - The Adult Swim Marathon: China, IL

    in Pop Culture

    Take some time this week to remember your original happy hour: Saturday mornings as a kid, waking up at dawn, jumping on the couch with a bowl of cereal, turning on the ‘toons, tuning out the outside world, and working your way into a sugar hangover before noon. Join us for Part 2 of our big Adult Swim marathon! In this vintage episode we talk about the "cartoons for grown ups" phenomenon and continue our Adult Swim fascination with a look at China, IL. We talk to star Gary Anthony Williams, and creators-writers-producers-actors-songwriters Brad Neely and Daniel Weidenfeld.

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