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Brew Your Best Life in 2015 with Elizabeth Hamilton-Guarino. Elizabeth is the CEO of The Best Ever You Network and a best-selling author of the book PERCOLATE – Let Your Best Self Filter Through. Elizabeth will walk listeners through The PERCOLATE Process, which is will help guide you and your lifestyle to be the very best they can be.
When we Percolate, we gradually improve ourselves and others as our message we share with the world expands. When we are our best self, we touch the lives and hearts of others in positive, compassionate and often enlightening ways. To begin Percolating and being our best, we must first understand that our life opens up when we shift our energy into our passions and talents that tap into our soul. This, combined with developing and using your own set values, goals and a belief and behavior system, will support the lifestyle changes you wish to make to brew your best life. You go where you place your energy. The 9 points I have created in The PERCOLATE Process will help you ultimately “Percolate Peace.” The points will help you profoundly shift your life – and - you’ll have some fun along the way.
For more information visit www.ElizHamilton.com and www.BestEverYou.com
To buy your copy of Percolate http://www.amazon.com/Percolate-Your-Best-Filter-Through/dp/1401942989
Tweet Elizabeth @BestEverYou or like on Facebook at ElizabethHamiltonG
in Self Help
March, 19, 2015 - LIVING A RICHER LIFE ~ Life Changing Talk Radio
THEME: How to Discover the Best You and Change Your Life Forever
INTERVIEW GUEST: Jessica Blalock, Ph.D.
Dr. Jessica Blalock is a Consultant, Executive Coach, Motivational Speaker and Author. She earned her Ph.D. in Psychology, with a focus in Organizational Psychology, from the University of Tennessee. She has more than 15 years of experience and has worked nationally and internationally with a variety of clients including government, non-profit, private, education, utilities, and financial. Dr. Blalock is the Director of the Center of Discovery based in Atlanta, Georgia. The Center of Discovery offers unique tools, resources and certification programs to empower individuals experiencing a personal or career transition. She is the author of several workbooks and manuals that address personal, professional and developmental needs. Her new book is titled, Discovery: Raise Your Personal Power in a Changing World.
THIS WEEK’S MESSAGE:
According to Dr. Jessica Blalock, Director of the Center of Discovery, "Discovery empowers you to live life to your highest potential by positioning you to see, be and surround yourself with the loving energies that are in the universe. It helps you become committed to an enduring life with patience, while enjoying the good and the chronicles of life." Each of us has a purpose for being here and we are uniquely designed to fulfill that purpose. In order to do that, however, we must continually strive to discover the best version of ourselves. This is the version of you that recognizes your gifts, talents and skills. The version of you that takes the personal and professional action required to be committed to an enduring and fulfilling life. How can you discover the best you?
This is part two of our series on making your life the best possible life you can live and on becoming the best you that you can become! If you have not already joined our facebook group for this show, where you can join in the conversation and download worksheets, etc. you can do so here: https://www.facebook.com/groups/883129655059838/
Kellie Fitzgerald and Lisa Van Slyke are authors and entrepreneurs who are living their best lives by making the world a better place for everyone and teaching people how they can manifest dreams of their own. For more information about Kellie, please visit her website at http://www.whenontheroadtoenlightenment.com and for more information about Lisa, please visit https://www.facebook.com/lisa.vanslyke1.
As always, thanks for listening!
Transform Your Life, Be the Best You provides Motivational and Inspirational self-help and self-empowering tools, advice and strategies for transforming and enhancing your best personal, professional and successful life.
Join me this Sunday at 2p est with special guest, Identity Coach, Personal Development Mentor, Author, Minister and Creator of In Pursuit of Me!- Mrs Stephanie M. Kirkland. She specializes in identity, personal spiritual growth and development, general life coaching, women’s issues and consulting for faith based women’s ministries and organization. She is the author of, The Eve Dilemma, which deals with the #1 Temptation Every Woman Faces in Becoming Who She is Destined to Be.
Brenda Pearce: Live Your Fullest Life With Wealth and Vitality
Brenda Pearce is a Registered Nurse, author, speaker, and broadcaster/podcaster. She’s dedicated to teach others how they can have more abundance and wellbeing than ever imagined. As the founder of Healthy Wealthy Evolution, Brenda is bridging the gap to help individuals reach their fullest life experience and potential. Brenda offers unique perspectives on integrative health, maintaining her grounding in healthcare and incorporating her skills as a biomatrix healer.
Tziporah Kingsbury: Revolutionizing Intimacy
Tziporah Kingsbury is a Love and intimacy expert who helps people return to a deeply intimate life – with or without a romantic partner! Learn how she can help you to open new gateways into your body consciousness by tapping into your body and using your sexual power as a healing force. Tziporah creates pathways to spiritual and emotional health by bridging sensuality, sexuality and spirituality with roots deep in shamanic practice.
Do you feel like there should be something more to life? Would you like to live life with passion and purpose? Heather Visca, business owner & creator of “Love Your Life Day,” has an amazing story. She adopted a healthy lifestyle to help her recover from a life-threatening injury and it transformed her life. Heater gives you her tips for transforming your own life and living with passion every day!
Do you have money woes? Does it seem that you when get paid you give out more than you bring home? Are you afraid to answer your phone because of people calling about student loans and credit cards debit? On The Best of You will have Credit Specialist, Netiva Heard show us How to Make Your Money Work for You. We will discuss
Defining goals for your money
How to work off Debt
Tune in May 3rd at 12pm est/9am pst to hear the show LIVE! Call in at (646)668-8275 to ask questions or LOG on at www/blogtalkradio.com/thebestofyou
Millions of women are struggling with hormone imbalance, an epidemic that is disrupting countless lives during menopause and much earlier in life — a fact that is widely unrecognized. Join me this week as I chat with Dr. Alicia Stanton and she demystifies the subject of natural or bioidentical hormone therapy and debunks the myth that menopause is the primary trigger of midlife symptoms such as: constant fatigue, mood swings, weight gain, forgetfulness, hot flashes, sleep difficulties. You will find out the chief lifestyle triggers of hormonal havoc that are ignored in health care today; why six key hormones — insulin, cortisol, thyroid, estrogen, progesterone and testosterone — must be in balance; how to restore harmony by making practical lifestyle changes that cost little or nothing; and, when necessary, how to get medical help. While aimed mainly at women, this interview will also discuss men and their journey through andropause.
Dr. Alicia Stanton is one of the country’s leading experts on women’s health and hormone therapy. Dr. Stanton is Board Certified in Obstetrics and Gynecology, a Fellow of the American College of Obstetrics and Gynecology, a Diplomate of the Board of Anti-Aging Medicine and an Advanced Fellow in Anti-Aging and Regenerative Medicine. She has a special interest in hormone balance and its effects on menopausal symptoms, weight gain, PMS, energy levels and stress. Her experience also translates well to help manage her male patients and their hormonal issues, including low testosterone, adrenal fatigue and low libido. Her practice is dedicated to anti-aging medicine and maintaining optimum health through nutrition, fitness and bioidentical hormone therapy. Dr. Stanton is the author of Hormone Harmony: How to Balance Insulin, Cortisol, Thyroid, Estrogen, Progesterone and Testosterone to Live Your Best Life
Besides having one of the best writer’s websites I’ve ever seen, Joan Dempsey has successfully merged the craft she loves with a business model that helps others reach their writing goals. On March 8 at 6 PM EST, she joins me on the Behind the Prose Radio Show to tell us how she lives the literary life oh-so-well. There are things I want to know like: what is a "writing shed” and how does one get one? How do writers decide which genre to focus on? And can you really teach an old writer dog new cut-clutter-from-your sentences-tricks?
Besides delving into her original course, Improve Your Writing: Ten Essential Tools for Streamlining Your Sentences, we’ll focus on the craft of her short story, “Wild Swan” which appeared in The Adirondack Review.
Joan will take your questions live on the air via my studio call-in phone number 347-857-2225.
Tweet your questions or SKYPE in by clicking the button on the live show! #noexcuses
Let's listen, learn, and write!
When you stay focused in life you are in control & when you are in control your life become better & better. Adding some well thought effort into your daily tasks, make everything possible. Try practicing staying focus throughout the day become easier and easier each time you are aware of it.
To stay focus is to be present in this moment we call it now. It takes a practice and more practice to make it your way of life. The key to staying focus is to live in the now. Bring yourself back to this present moment where everything starts and begins. Ask yourself repeatedly throughout the day, what am I thinking about right now? What am I doing right now? How am I feeling right now? If your thinking and doing do not match what you really want, you are not focused. Take a step forward to recognizing what you are doing every moment of every day and watch your life become what you want it to be. Train your mind to be obedient, train your conscious mind to be obedient.
Start getting organized in your mind and in the space around you. start with your mind first because your mind have control of what you do. When you train your mind, your mind does what you want.
Make a daily priority list and everything on that list should be important.
Remember: Time is a gift take care of it, don't waste it. ~Coach Rea Wilke
We love to hear from you, contact us today at: http://YourLifeNow.info Schedule your free call at:http://MeetMe.so/CoachRea
Do you know what Sleep Apnea is? Do you or your partner snore horribly? Is your snoring keep you or partner awake at night and rest broken? Is your partner concerned about your snoring while sleeping at night? Does your partner have apnea and it concerns you? Well Sunday at 12pm est/9am pst The Best of You will tell you what apena is and how you can help yourself or someone that you love!
We'll tell how to get the ball rolling and what to ask your Dr's and even go into detail about the overnight sleep study! We'll tell you what to expect when you go too the sleep center that night...YES that's right you will stay overnight. We will help you on this journey of sleep apnea to help you or your loved one have a GREAT night's sleep!
Key words we will discuss are
We will also give you other alternatives besides CPAP or BIPAP. There are medical procedures that if ONEmeets the criteria can help with Sleep Apnea. To hear the show LIVE, Call in at (616) 668-8275 or log on at www.blogtalkradio.com/thebestofyou to hear the show on your PC,Tablet, or phone. Call in and give your testimony on what YOUR sleep study was like and how long you have been on CPAP or BIPAP. If you had a surgical procedure done to help with your apnea, we'd LOVE to hear from you also!
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