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Have you ever wondered just how important sleep is? How sleep plays a role in everything that we do? Our internal clocks are governed by seasonal variations in light and dark; extending daylight artificially leads to a craving for sugar, especially concentrated, refined carbohydrates that, in turn, cause obesity. More seriously, lack of sleep inhibits the production of prolactin and melatonin—deranging our immune systems and causing depression, diabetes, heart disease, and cancer. Tune in this week as the author of Lights Out TS Wiley joins me to share with you everything you need to know about sleep. How to and why to sleep.
T.S. Wiley is the author of "Lights Out: Sleep, Sugar and Survival, ". Wiley succinctly and logically argues that electricity and the light bulb put us out of sync with nature as the ultimate "endocrine disruptors". People spent summers, before electric lights, sleeping less and eating heavily in preparation for winter because the light triggered the hunger for carbohydrates. Now, light is available 24 hours a day. Heating and air-conditioning climate control our hormonal responses to consume carbohydrates now available year round. This is the scenario for obesity, Type II diabetes, and depression. In Wiley's opinion, sleep is the best medicine. Her newest work in process is "Manthropology", exploring how medicine and modern life are killing men. Find out more about the study of bio-identical, bio-mimetic HRT on her website, www.thewileyprotocol.com
Join us on Wed. Aug 26 @ 9pm (CST) for the 'After the Lights Go Out' Radio Show!! Tonight's special guest is Dr. C.L. Williams of 'Living 2 Achieve'! Chat or just listen @ 347-857-4456 or www.wetalkradio.com/after-the-lights-go-out.
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JOIN US TONIGHT @ 9PM(CST) FOR HOT CANDID CONVERSATIONS & MORE! OUR SPECIAL GUEST TONIGHT IS TV/RADIO PERSONALITY MONICA GAYNOR OF COFFEE WITH MONICA!! PUT YOUR KIDDOS TO BED AND TELL YOUR FRIENDS THAT IT'S TIME FOR THE 'AFTER THE LIGHTS GO OUT' RADIO SHOW! CALL TO LISTEN TO THE SHOW OR CHAT WITH US @ 3478574456 OR WWW.WETALKRADIO.COM/AFTER-THE-LIGHTS-GO-OUT
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Stewart D speaks-out on Ashley Madison, Jared Fogle, Donald Trump and much more.
Call In and Speak-Out @ (646) 787-8295 or vent throught the WRASK IT™ App.
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Tune in tues May 5th 7 est for the long awaited debut of the DjRia In The Mix show highlighting the Most Gifted individuals from the Independent world of Music,Fashion, Sports and community development. Hosted by Maria Clifton Tonight's guest will be Chicago beauty songwriter / singer CYN , Public Relations & Marketing Rep Katrina Highsmith of PZI Jeans and NYC Lights with High Lights . To listen to show log onto Call in to tslk to host and guest @ 773-897-6301 A LCF Radio production
Reach Out America: Imploding the Illusion
FRIDAY NIGHT Raquel Okyay will be discussing the recent move by the FDA to approve a powerful opiate drug for children as young as 11 years old and contrast that with the use of cannabis by adults as unlawful. Something is wrong with this picture!
If you would like to come on my show to give your point of view, please leave a message here. Thank you.
Reach Out America: Opening The Vortex
Tonight Brian Robertson will join us while the Captain is on Vacation!
Brain is new to World Integrity News Network, Reach Out America Radio Network!
He will be talking about what motivated him to join and ask what are you movtives for helping the country!
We are Joined By Yoda And Back pack aka Roy Barron with The Voices of Global Freedom network.
We will be discussing the WE ARE ONE AMERICA PROJECT and what it means to the American people and American Society.
We also have a live Report from our Affiliate Group We Are One Assyria. www.assyrianaid.org That's right live from Syria the Atrocities this administration is allowing to happen to Christians around the world! While screaming human rights for his Muslim buddies every chance he gets . I can't figure out whose worse Obama himself or the So called AMERICANS THAT STILL SUPPORT HIS TREASONOUS TRAITOR ASS.
Your Host Bobby Beesinger and Maria Bosworth will be bringing you the truth from around the world ......
REMEMBER WE ARE NOT ONLY ONE AMERICA WE ARE ONE HUMANITY!
Reach Out America: America's Health Crisis with Paulette Young
New topics each week that will help Americans make better health choices!
Also learn things you can do to help others or inform congress on your stance of laws and regulations that affect our lives and the future of our children!
Reach Out America: We are ONE America With Bobby Beesinger
Tonight at 6 pm central ! Maria Bosworth joins Bobby Beesinger live in the WINN studios. Our special guest Mr James Neighbors the creator of "Overpasses For America"
We will be discussing the "We are One America Concept" and how the two organizations can work together to form a more perfect union. Tonight's show will prove there is a way for us to unite and Truly Become One America.! One step at a time.
La civil rights attorney Daniel Abel will be on to discuss a series of corruption charges in the parish of St. Tammany - a looming indictment of the parish Sheriff, Federal indictment of former District Attorney Walter Reed, and turncoat Montgomery, the newly elected DA, who isn't keeping his promises to the People.
Terry King, community activist, will also be calling in to tell us what his group has been doing to expose the corruption in St. Tammany. Former NRA attorney Richard Feldman is welcomed to call in. The 4 of us have been working together the past 4 years to expose this public corruption. You can find my stories on this topic at Human Events.com.
At 10:00 pm - I will be taking your calls - to discuss last night's GOP debates and MUCH, MUCH, MORE.
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