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  • 00:52

    What “Fitness-Centered” Life Coaching Is And How It Will Boost Your Business

    in Fitness

    During this episode, Fitness-Centered Life Coach creator and podcast host, Skip La Cour, tells you why you'll want to integrate this coaching philosophy into your personal style to become more effective at helping your clients get the results they're after, set yourself apart from all of the other people offering advice in the extremely crowded fitness coaching space, and build a longer lasting, more fulfilling, and more profitable business.


    You'll learn what motivated him to take this approach and what it has evolved into so you'll see the benefits now and long into the future. You'll also discover how YOU can be a part of this weekly podcast in the future, as well as, join the entire Fitness-Centered Life Coaching movement.


    Listen to the Fitness-Centered Life Coach podcast every week for specific, step-by-step strategies for fitness experts, online coaches, instructors, and personal trainers that bolster their skill level and personal brand so they can add more value to their clients’ overall quality of life.


    Visit the FitnessCenteredLifeCoach.com website and join all of the social media platforms by clicking the links at the bottom of the site.


    If you are a fitness expert and want to be a featured guest on the podcast to share your insight and knowledge, click here.


    Make sure you sign up to receive the FREE 10-part video series training course called "The Top 10 WORST Pieces of Life Advice That Fitness Experts Preach To Their Followers" by going to FitnessCenteredLifeCoach.com/worst.

  • 00:54

    Your Best Life w/Jann Jaffe: Health/Fitness Guru Tina de Lemps of B.FIT & Femcho

    in Fitness

    Tina de Lemps, an innovator in the fields of health, fitness and empowerment for over 30 years, began her career in 1980 by launching the flagship BODY DESIGN BY GILDA, and also collaborated with Jake Steinfeld in the late 80′s to create the popular BODY BY JAKE & TINA workout series.  Her flagship company, B.FIT™, founded in 1990, provides on-site group fitness and personal training. Ms. de Lemps holds a BS in Education from Brooklyn College, w/a minor in dance, is a Certified Health Coach and holds certificates in Anatomy, Applied Kinesiology, Pilates, and group fitness from AFAA. In 2010 Tina developed Femcho*, an original fitness and self-worth program for girls of all ages. The program, known for its unique combo of dance-fitness and girl-talk, has evolved to include anti-bullying and leadership modules, as well as special programs ("Success for Girls at Risk"), and Special Needs. Femcho*, endorsed by the Brooklyn DA’s office, Girl Scouts of Greater NY and Nassau County, has received grants from the LI Epilepsy Foundation and Young Women's Leadership Network. Ms. de Lemps has appeared on national broadcast tv and has spoken publicly at the U of Penn and other venues. www.femcho.com; 516-338-7701;femchotina@gmail.com


    Jann Jaffe (Northwestern University, BA,MA) is an iPEC Certified Professional Coach, ELI-MP, and a certified COR.E Performance, Leadership, and Wellbeing Dynamics Specialist. Traumatic brain injuries cut short her successful career as an international opera/concert singer, and master class teacher, and drastically altered her life. Jann is dedicated to helping professional women achieve optimal success, realization of their potential, and passion, purpose, life balance and wellbeing in every aspect of their  lives.   info@forwardtosuccess.com

  • 00:15

    For the Love of Fitness

    in Fitness

    It is important to stretch your muscles after warming up to get your blood flowing throughout your body.  When You don't you are more prone to injuries especially because most people are using muscles they have been inactive.


     


    For your free download of 5 Key warm up exercises to kickstart your workout, email me at: flolifefitness@gmail.com


    More about my company: F.L.O. Life Fitness is a dedicated to helping people of all ages become more active, eat healthier and live full lives through exercise and nutrition. We want to be a leader in the effort to eliminate childhood obesity and decrease preventable diseases. We are dedicated to changing lives one body at a time.

  • 00:52

    What “Fitness-Centered” Life Coaching Is And How It Will Boost Your Business

    in Fitness

    During this episode, Fitness-Centered Life Coach creator and podcast host, Skip La Cour, tells you why you'll want to integrate this coaching philosophy into your personal style to become more effective at helping your clients get the results they're after, set yourself apart from all of the other people offering advice in the extremely crowded fitness coaching space, and build a longer lasting, more fulfilling, and more profitable business.


    You'll learn what motivated him to take this approach and what it has evolved into so you'll see the benefits now and long into the future. You'll also discover how YOU can be a part of this weekly podcast in the future, as well as, join the entire Fitness-Centered Life Coaching movement.


    Listen to the Fitness-Centered Life Coach podcast every week for specific, step-by-step strategies for fitness experts, online coaches, instructors, and personal trainers that bolster their skill level and personal brand so they can add more value to their clients’ overall quality of life.


    Visit the FitnessCenteredLifeCoach.com website and join all of the social media platforms by clicking the links at the bottom of the site.


    Make sure you sign up to receive the FREE 10-part video series training course called "The Top 10 WORST Pieces of Life Advice That Fitness Experts Preach To Their Followers" by going to FitnessCenteredLifeCoach.com/worst.


    If you are a fitness expert and want to be a featured guest on the podcast to share your insight and knowledge, click here.

  • 00:58

    Unlimited Life - Stephen Hercy - Dr. Fitness USA

    in Fitness

    Join us for 1 hour at 10:00 am Pacific Time. 1PM Eastern Time


    Host Nicole Brandon is one of the most sought after speakers in the world today. From Health, and Wellness to Wealth and Ultimate Success her seemingly unlimited well of information is simply mind boggling.


    Nicole is known internationally for sharing her amazing secrets and remarkable knowledge on stage, screen, TV and in books throughout the world.


    Please visit Nicole's website: http://www.nicolebrandonworldwide.com/


    STEPHEN HERCY aka Dr. Fitness USA is an International Body Designer, owner and founder of the INTERNATIONAL INSTITUTE of BODY DESIGN. Holds the prestigious title professeur De Culture Physique Weider and is certified by the IFBB International Federation of Bodybuilding.Stephen Hercy is on the board of directors of EndoPositive International, a global organization that provides alternative health choices to over 175 millions women worldwide.


    STEPHEN HERCY is a published author of several books and a recognized professional empowerment speaker as a pioneer for his successful work with pain management and postural realignment, which affects mood behavior and productivity. Dr. Fitness USA’s Body Design Formula strength training system is known to create immediate emotional stability without drugs, by increasing an individual’s strength by 20% to 50% in 20 minutes, and correcting muscular imbalances, once thought to be impossible.


     

  • 00:10

    Welcome to Synergy Life and Fitness

    in Fitness

    Today we welcome talkshow host and life coach Yvette Pinchback. Yvette will be discussing her Company Synergy Life and fitness group.
    Her mission is a life passion for creating a foundation of wellness and weight management success.

  • 00:29

    Plan for Fitness Talk Show

    in Radio

    Host Debra Vadala broadcasting "live" from Palm Beach Florida Tune for the next episode of "Plan for Fitness"

  • 00:29

    Plan for Fitness Talk Show

    in Radio

    Army Veteran Cassandra Taylor is my guest speaker calling in from Chicago.


    She has served many years in The Armed Forces. Im honored to have her on the show tonight


    Tune in live 6:30 p.m. EST

  • 00:16

    Cre8ive Life Fitness with Personal Trainer & Coach Travis Washington

    in Fitness

    Host: Coach TMB


    Guest: CEO Travis Washington


    Topic of Discussion: Get Up & Get Moving, Why aren't you?


    What Is Cre8ive Life Fitness™?
    Cre8ive training for FIT living.


    Our Cre8ive Life Fitness™ team offers personal training (both one-on-one and in groups), Cre8FIT specialized training, ClubFIT group exercise classes that combine the familiarity of Zumba with a fitness bootcamp and Hustle & Step our upbeat fitness session fusing step aerobics and today’s hottest hustles. Our group exercise classes offer participants a challenging yet fun workout in a “clublike” environment with lights, music and of course sweat!


    About Travis


    A natural cre8ive and out-of-the-box thinker Travis has expressed his cre8ive passions for years in a variety of outlets. He is a Certified Personal Trainer, Fitness Specialist & Exercise Consultant. Travis continues to perfect his cre8ive craft, incorporating his gifts for the good of those seeking quality health and wellness services. He is co-owner of Cre8ive Impact Pro.™ also serving as the Lead Cre8ive Life Fitness™ Coach & Cre8ive Entertainment™ DJ.


    Visit Cre8ive Life Fitness Online


    http://www.cre8ivelifefitness.com

  • 00:23

    Plan for Fitness Talk Show

    in Radio

    Guest speaker Vietnam Veteran Frank Reynolds who served in the Navy will share a message of commitment. I also have a young lady Haley Jones calling into the show to express her interest in fitness & the military.
    Stay tuned

  • 01:38

    Health, Fitness, and Love Life - Open Discussion on these topics

    in Radio

    HRT for older men 'reduces risk of heart attacks and strokes': Giving patients with heart conditions testosterone found to reduce chance by 80% 

    Read more: http://www.dailymail.co.uk/health/article-3521757/HRT-older-men-reduces-risk-heart-attacks-strokes-Giving-patients-heart-conditions-testosterone-reduce-chance-80.html#ixzz44oCW1AzY 
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