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  • 01:00

    Kombucha

    in Self Help

    It's been called a mushroom but is it really? Kombucha history dates back to the Qin Dynasty in China (around 250 BC). It has been used for healing, is a probiotic, is good for cleansing the liver... The list goes on.... And it is YUMMY! Join us for this segment as Suzi Croes tells us about this delicious, healthy product.

  • 00:58

    Kombucha Kamp with Hannah Crum

    in Health

    Hannah Crum -- aka The Kombucha Mamma -- stops by to discuss the many health benefits of kombucha as well as the controversies surrounding it.


    Topics will include:


    * Is kombucha just another passing fad?
    * Why commercial kombucha is so darn expensive.
    * The REAL reason kombucha was taken off the shelves a few years ago.
    * How to make it at home for cheap -- and safely.
    * The scoop on the alcohol and sugar content.
    * How to become a “master brewer.”


    Learn more about Hannah at www.kombuchakamp.com


    Hosted by Sean Croxton of Underground Wellness.

  • 01:03

    The Health, Detoxification And Cosmetic Value Of Kombucha With Hannah Crum

    in Health

    Hannah Crum is The Kombucha Mamma, industry journalist, commercial brewing consultant, founder of Kombucha Kamp and mentor to thousands of homebrewers around the world. Over the last 5 years, she and partner Alex LaGory have documented the dramatic growth of the bottled Kombucha business, on pace to become a $500 million dollar segment by 2015, while helping shepherd companies of all sizes through the commercial Kombucha process. They recently founded Kombucha Brewers International, the first non-profit trade association dedicated to promoting Kombucha worldwide. Their writings and workshops have been featured on the Veria Network as well as in Bev Net, Beverage Spectrum Magazine, Whole Life Times Magazine, Los Angeles Times Best Bets, Elephant Journal, Vital Juice and many more. Learn to brew healthful, delicious Kombucha, find out more about Continuous Brewing (“The Ancient Method”), keep up on Kombucha industry news and enjoy videos, podcasts & brewing secrets at the #1 Kombucha site in the world KombuchaKamp.com!


    Thanks for tuning in, 


    - David Benjamin 


    HealthyWildAndFree.com 

  • 00:26

    Healthy Beverages: Kombucha recap and Fire Cider

    in Health

     


    We recap the kombucha making that was discussed last episode plus we also will discuss what Fire Cider is and the ongoing saga in the herbal community regarding the trademarking of Fire Cider.



    Disclaimers:  Statements made during this podcast have not been evaluated by the FDA.  This is meant as health education only and is not intended to diagnose or treat any medical condition.  Before taking any herb or supplement, consult with your primary care professional about possible contraindications or interactions with any medications.



    Music during this episode is:


    Sleep and Then Kevin MacLeod (incompetech.com)


    Winter Reflections Kevin MacLeod (incompetech.com)


    The Snow Queen Kevin MacLeod (incompetech.com)


    Licensed under Creative Commons: By Attribution 3.0
    http://creativecommons.org/licenses/by/3.0/

  • 01:00

    #164: Guest Co-Host Diana Rodgers, Coconut Oil, Kombucha, Cast Iron Care

    in Health

    1. What’s new for you from Liz & Diana [4:39]
    2. Shout Out: Real Food RN [16:13]
    3. This week in the Paleosphere: the American gut project [16:49]
    4. Listener Questions:
    How can I best help someone who does not want to be helped? [21:27]
    Thoughts on using coconut oil to reduce appetite [35:18]
    Kombucha during pregnancy [44:23]
    An interview from our sponsor, Vital Choice’s Randy Hartnell [50:45]
    5. Liz’s skin care tip of the week: combating winter skin [52:29]
    6. Diana’s Kitchen tip: cast iron care [53:57]

  • 00:29

    Kombucha, the fermented tea drink and how to make it

    in Health

    This evening we discuss the health benefits of Kombucha, the fermented drink.  Also, how to make it at home. 



    Disclaimers:  Statements made during this podcast have not been evaluated by the FDA.  This is meant as health education only and is not intended to diagnose or treat any medical condition.  Before taking any herb or supplement, consult with your primary care professional about possible contraindications or interactions with any medications.



    Music during this episode is:


    Sleep and Then Kevin MacLeod (incompetech.com)


    Winter Reflections Kevin MacLeod (incompetech.com)


    The Snow Queen Kevin MacLeod (incompetech.com)


    Licensed under Creative Commons: By Attribution 3.0
    http://creativecommons.org/licenses/by/3.0/

  • 01:08

    Kombucha Natural Probiotic and Immune remedies

    in Spirituality

    Do you know what Kombucha is?
    Do know the potential it has for your body?
    Have you ever heard of Kefir
    Do know what they can do for your body?
    Let talk about our immune system
    What are some remedies that can help our bodies?
    Let take the bull by the hands sort of speak....

  • 00:31

    Kombucha...Booch Hooch

    in Blogs

    Recently Whole Foods Market took Kombucha off the shelves because the government was "concerned".  Then a young boy was almost expelled from government day care...I mean Public School because he had kombucha in his lunch pail.  Do you drink kombucha?

  • 00:30

    Benefits of Kombucha & Eating Raw Fermented Vegetables

    in Health

      We will be discussing the "friendly" gut bacteria that we need to maintain health; about lacto-fermentation and wild fermentation; about benefits of drinking Kombucha and eating raw fermented vegetables.   Our guest, Nadia Ernestus, is a highly regarded nutritional and lifestyle Certified Holistic Health Coach based in The Hamptons, New York.  She is a graduate of the Institute for Integrative Nutrition and a member of the American Association of Drugless Practitioners. Ms. Ernestus is a leader in her community, bringing to life the latest nutrition and wellness philosophies and practices in her popular innovative interactive workshops.     "After successful careers on Wall Street and as a Real Estate broker, I decided to embark on a new career, sharing my passion for a healthy lifestyle and diet with my community,” says Ms. Ernestus. Hosted by Joshua Margolis Produced by Turtle Shell Health

  • 00:33

    5 Steps to Permanent Gut Healing with Christa Orecchio

    in Health

    Christa Orecchio, clinical and holistic nutritionist, joins Elevate Your Energy Radio to talk about the 5 steps to permanent gut healing. Unlike other approaches which treat diseases or even symptoms, Christa's Gut Thrive approach brings healing from the root cause. I personally went through the Gut Thrive program and wholeheartedly endorse it for anyone who's looking for permanent healing and change. 


     


    In this show, you'll learn the 5 steps to gut healing including:


    1) slashing inflammation


    2) pathogen purge


    3) reseeding and healing the gut


    4) HCL evaulation and terraforming


    5) 80/20 maintenance


     


    Christa walks us through each step and answers questions like:


     


    - how can fermented foods like kombucha or yogurt or high fiber make our digestion worse? 


    - why do people get recurrent infections and continue to suffer even after getting treated for digestive problems? 


    - what kind of balance do we want in our microbiome?


    - how can we reset our gene expression by changing our gut health? 


     


    You can learn more about Christa and the Gut Thrive in 5 Program by clicking HERE. 

  • 00:31

    Counterfeit Kombucha

    in Blogs

    A taste for what is real