• 00:30

    Mindful Practice: Journey to Joy

    in Relationships

    Welcome to "Happiness Index!"  This Thursday, we continue our conversation on Mindful Practices: Journey to Joy. The holidays are here and anxiety is building. There are the haves and the have-nots and it appears that the gap between the rich and the poor are greater now than ever.  The stress to bring joy to your family by buying more things is great!  How does one apply mindful practices to alleviate the stress that come during these "Holy Days"?  How can we truly experience the Spirit of the Holidays?  Mindful Practices can offer a way.  Through Mindful Practices we can celebrate the Holidays in the spirit of giving and sharing without the stress of shopping. The whole world is in the spirit of celebrating. But, have we forgotten what the season represent? It is a time of reconnecting to our values, remembering and recalling the love we feel for each other. It is a time for community building and family gatherings.   It is a time to forget about what others have and our struggle with fear and competition. This is a time to let go of false happiness. Today we will explore Mindful Practices and journey to joy together.  Thank you for listening to "Happiness Index" on BlogTalkRadio.com.  


     


     


     


     

  • 01:01

    Justice: A Path to Happiness, featuring Kokomon Clottey

    in Relationships

    Tune in and turn on to A Happiness Index with Aeeshah Clottey and her guest, Kokomon Clottey.  What does justice have to do with happiness?  As we explore why we thirst for happiness, we will also be asking serious questions about justice and our quest for happiness.  Plato says that "Justice is Happiness." Why aren't we happy?  How does justice support our intention to be happy?  Can a person be happy and unjust?  What doe it mean to be just?  If we seek justice, will we find happiness ? This show is designed to encourage critical thinking about happiness and how it relates to justice.   We will listen to music created by Kokomon and learn together what it means to be truly happy and its connection to justice.  Tune in to "A Happiness  Index" and explore with us, joy, justice and happiness!


     

  • 01:01

    Our Eternal Search for Happiness Featurng Aeeshah & Kokomon Clottey

    in Relationships

    Our Eternal Search for Happiness!  Tune in and turn on to "A Happiness Index" with Aeeshah and Kokomon. This Sunday we will continue to explore why we thirst for happiness and why our thirst is never quenched.  Are you looking for happiness?  Why do you feel you need to be happy?  What keeps you from being happy?  Why do you equate love with happiness?  These are just a few of the questions that we will explore today.  What is the key to happiness and what role does forgiveness play in happiness?  Some say a peaceful state of mind is the key to happiness.  But is it really?  Why are we looking for happiness and where do we look for happiness? This is a dialogue that you can join in. We will critically talking about why we look for what we already are and what we already have.  Join us in a dialogue on our "Eternal Quest for Happiness".  Call in and share your wisdom on happiness and let us know if your have found IT.  We will listen to rhythmic sounds created by Kokomon and learn together what happiness really means and how to end our eternal quest for it.  Tune in and listen to "A Happiness Index" and unlock the secret to happiness.  Have fun with us, laugh and be happy.  


     


     

  • 01:03

    Mindful Practices: Journey to Joy, featuring Victor Davich

    in Relationships

    Tune in and turn on to "Happiness Index" on Blogtalkradio.com with Kokomon Clottey. Our focus for our discussion today is, Mindful Practices: Journey to Joy.  Our guest is Victor Davich, author of 8 Minute Meditation: Develop Mindfulness for Greater Clarity, Lower Stress, Increased Productivity, and a Happier Life in Just 8 Minutes a Day.


    Let’s face it, we are inundated with stuff, work, relationships, communication device - lap tops, I pads, I phones and social media; meditation is seen as one more  thing to do. There are many questions  that we will explore today, such as, how is Mindful Practices a journey to joy?  What is meditation?  How do you define it? What is 8 Minute Meditation? How does meditation leads to happier life?  Today you can learn from our guest, Victor Davich how you can meditate in 8 minutes to a happier life.  


     

  • 01:01

    Our Eternal Quest for Happiness featuring Aeeshah & Kokomon Clottey

    in Relationships

    Tune in and turn on to A Happiness Index with Aeeshah Clottey and her guest, Kokomon Clottey.  We continue to explore why we thirst for happiness and our thirst is never quenched.   Why aren't we happy all the time and why do we need to be happy?  Why are we chasing happiness?  What makes us happy? These are just a few of the questions that we will explore today.  We will explore why a peaceful state of mind is the key to happiness. Are you looking for happiness and where are you looking? This show is designed to assist you in critically thinking about why we look for what we already are and have.  We will listen to beautiful music created by Kokomon and learn together what it means to be truly happy.  Tune in to "A Happiness  Index" and unlock its secrets .  Have fun with us, laugh and be happy.  


     


     

  • 01:01

    Gratitude: Gateway to Joy featuring Kokomon Clottey

    in Relationships

    As we enter into the Holiday Season, let us remember that everyday is a day to be grateful.  Thich Nhat Hanh reminds us to "Walk as if you are kissing the Earth with your feet." and that , "Peace is Every Stept: The Path of Mindfulness is Everyday Life."  Meister  Eckhart says, "If the only prayer you said was thank you, that would be enough."  The most important work that we must do to ignite our joy is the work of being grateful every moment of every day.  It is in the living of our gratitude that brings us joy.  This show will remind us to be grateful.  Thank you for tuning in and turning on to joy at www.blogtalkradio.com/happiness index with Kokomon Clottey.  Happy Thanksgiving today and every day.   


     


     


     

  • 01:02

    Justice and Our Eternal Quest for Happiness with Aeeshah & Kokomon Clottey

    in Relationships

    Tune in and turn on to A Happiness Index with Aeeshah Clottey and her guest, Kokomon Clottey.  It is Holiday time and we are talking about Black Friday and at the same time some of the biggest justice cases are surfacing and people are hitting the streets to impede Black Friday in support of justice and the rights of Black People.  What does justice have to do with happiness?  As we explore why we thirst for happiness, we will also be asking serious questions about justice and our quest for happiness.  Plato says that "Justice is Happiness." Why aren't we happy?  How does justice support our intention to be happy?  Can a person be happy and unjust?  Why are we chasing happiness?  What makes us happy? This show is designed to encourage critical thinking about happiness and how it relates to justice.   We will listen to music created by Kokomon and learn together what it means to be truly happy and its connection to justice.  Tune in to "A Happiness  Index" and explore with us, joy, justice and happiness!


     


     

  • 01:02

    Service: A Path to Happiness, Featuring Kokomon Clottey

    in Relationships

    Welcome to "Happiness Index" on Blog Talk Radio.com.  We continue our conversation, "Service: A Path to Happiness."   As you listen, please feel free to join me and share your view on this very important topic.... Call (347) 539-5818 and let your voice be heard....


    What is the meaning of service? Is service an international convention agreed by all people? Assuming one works as a cook, dishwasher, taxi driver, bank manager, City Council person, all these positions are paid service positions. Does one focus on the fruit of the service or the work? Why is true service, the road less travelled by most people?  


    Service as life’s purpose can be an impossible task if one is looking for a short cut to self-actualization.


    What are your thoughts on Dr. Kings words on service? "Everybody can be great because anybody can serve. You don't have to have a college degree to serve. You don't have to make your subject and verbs agree to serve. You only need a heart full of grace, a soul generated by love."  Thank you again for tuning in to "A Happiness Index," found on www.blogtalkradio.com.

  • 01:03

    Our Eternal Search for Happiness with Aeeshah and Kokomon Clottey

    in Relationships

    "Our Eternal Search for Happiness"!  Tune in and turn on to "A Happiness Index" with Aeeshah and Kokomon. This Sunday we continue to explore why we thirst for happiness and why our thirst is never quenched.  The Constitution of the United States  of America says that members of its society have a right to pursue happiness!  We say that we are happiness!  Are you looking for happiness?  Why do you feel you need to be happy?  What keeps you from being happy?  Why do you equate love with happiness?  We will explore these questions today.  You can join in the conversation by calling (347) 539-5818 and you can share your view of what happiness is and whether you are looking for happiness.   What is the key to happiness and what role does forgiveness play in happiness?  Some say a peaceful state of mind is the key to happiness but is it really?  Today we will continue to explore why we look for what we already are and what we already have.  We hope that you are able to join us in this powerful dialogue on our "Eternal Quest for Happiness".  Call in and share your wisdom on happiness and let us know if your have found IT.  We will listen to energetic rhythmic sounds created by Kokomon and learn together what happiness really means.  Tune in and listen to "A Happiness Index" and unlock the secret to happiness.  Have fun with us, laugh and be happy.  

  • 01:01

    Service and Compassion a Path to Happiness featuring Kokomon Clottey!

    in Relationships

    Tune in to a Happiness Index on Blog Talk Radio with Kokomon Clottey!  Kokomon continues to open a dialogue on service for our global community.  Service has different meanings for many people. However, true service according to the ancient teachings of wisdom traditions is a path to happiness as well as greatness. Examples of great leaders are, Nelson Mandela, Mahatma Gandhi, Buddha, Jesus, Martin Luther King, Jr. Mother Teresa, Princes Diane to name but a few. All these leaders have one thing in common they served and went beyond a call of duty. Conceptually, did the deep service that these icons gave to the world offered happiness to them.  This can be debatable. Sometimes it may take many years before society (people) realized the enormous contribution one has made to uplift the human condition and it may appear that they did not receive the happiness they deserved. The challenge is that one cannot take the road to happiness by being of service; it is the other way around, one must take the road of service to realize true happiness. The Dalai Lama said  "If you want others to be happy, practice compassion. If you want to be happy, practice compassion."  Therefore, we can assume that true happiness comes from being of service and practicing compassion. If we can practice compassion for all beings, we can be happy." Join us on the "Happiness Index" and discover true happiness.    

  • 01:00

    Our Eternal Search for Happiness featuring Aeeshah & Kokomon Clottey

    in Relationships

    Our Eternal Search for Happiness!  Tune in and turn on to "A Happiness Index" with Aeeshah and Kokomon. This Sunday we will continue to explore why we thirst for happiness and why our thirst is never quenched.  Are you looking for happiness?  Why do you feel you need to be happy?  What keeps you from being happy?  Why do you equate love with happiness?  These are just a few of the questions that we will explore today.  What is the key to happiness and what role does forgiveness play in happiness?  Some say a peaceful state of mind is the key to happiness.  But is it really?  Why are we looking for happiness and where do we look for happiness? This is a dialogue that you can join in. We will critically talking about why we look for what we already are and what we already have.  Join us in a dialogue on our "Eternal Quest for Happiness".  Call in and share your wisdom on happiness and let us know if your have found IT.  We will listen to rhythmic sounds created by Kokomon and learn together what happiness really means and how to end our eternal quest for it.  Tune in and listen to "A Happiness Index" and unlock the secret to happiness.  Have fun with us, laugh and be happy.  


     


     


     

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