• 01:10

    Know Your Food with Wardee

    KYF #031: Nourished Baby In this episode of Know Your Food with Wardee, I'm joined by guest and friend Heather Dessinger, The Mommypotamus and author of "Nourished Baby" and "DIY Organic Beauty Recipes". We're talking about the oh-so-important topics of nourishing mama and baby during pregnancy, birth, and baby's first years — pregnancy diet, nursing diet, what to do when mom can't breastfeed, baby's first foods, preventing and reversing tooth decay, and more! Get a coupon for 20% off Heathers book and visit the show notes here: http://KnowYourFoodPodcast.com/31

    Tags: Know Your Food with Wardee Wardeh Harmon food cooking preparedness

    by Preparedness Radio Network in Family

  • 00:58

    Know Your Food with Wardee


    KYF #029: Listener Questions

     

    In this episode of Know Your Food with Wardee, I’m taking listener questions, including: sourdough questions from 9-year old Gideon, making hummus from garbanzo bean (chickpea) flour, what causes thick syrupy beet kvass, whether to eat white flour and white rice to avoid phytates, how to tell whether a sourdough starter is developing properly, and how to keep up good eating when mom is sick or unable to cook. More info at the show notes: http://KnowYourFoodPodcast.com/29

     

     

     

    Tags: Know Your Food with Wardee Wardeh Harmon food cooking preparedness

    by Preparedness Radio Network in Cooking

  • 03:15

    Best of Know Your Food with Wardee


    Know Your food with Wardee

    Wardee introduces listeners to the Extreme Health Digital Library and other resources.

    http://www.blogtalkradio.com/doctorprepper/2013/03/02/know-your-food-with-wardee


    Wardee answers listeners questions and talks about her business.

    http://www.blogtalkradio.com/doctorprepper/2013/03/15/know-your-food-with-wardee


    Wardee and her guests discuss FDA standards for milk.

    http://www.blogtalkradio.com/doctorprepper/2013/03/22/know-your-food-with-wardee

    Tags: prn best of know your food with wardee food preparedness prepper

    by Preparedness Radio Network in Family

  • 01:00

    Know Your Food with Wardee

    Join Wardee and special guest Sarah Pope (the Healthy Home Economist) as they talk about Sarahs new book, Get Your Fats Straight. Discover how we all got so fat and sick (hint: it has to do with the fats were eating). Also, Sarah shares the three simple nutritional practices you can implement right now to lose weight, reduce inflammation, and gain energy. Plus much more! Share your thoughts and find links to Sarahs blog and book at the show notes: http://KnowYourFoodPodcast.com/28


    Tags: Know Your Food with Wardee food fats cooking preparedness

    by Preparedness Radio Network in Family

  • 00:59

    Know Your Food with Wardee

    KYF #023: Extreme Health Library, Community Gardening, and Listener Questions KYF #23: This week Wardee introduces you to the Extreme Health Digital Library, a library of 53 health resources worth $835 available for $39.97 (75 cents each) through Thursday, March 7, 2013. Also, Wardee talks about her familys cooperative gardening experience, and she takes listener questions on fermenting, high-calorie foods for the GAPS diet, and what to do with frozen raw milk. Details about the Extreme Health Digital Library can be found here: http://KnowYourFoodPodcast.com/HealthLibraryInfo or buy here: http://KnowYourFoodPodcast.com/HealthLibrary . This weeks show notes are here: http://KnowYourFoodPodcast.com/23 .


    Tags: Know Your Food with Wardee Wardeh Harmon cooking food family

    by Preparedness Radio Network in Nutrition

  • 01:03

    Know Your Food with Wardee

    KYF #027: My Journey to Traditional Foods — Arizona Meetup

    This week, you'll hear Wardee's family's journey to traditional cooking in a recording of a short talk she gave at a GNOWFGLINS meetup in Phoenix, Arizona on March 24, 2013. Plus you'll hear how the trip went — including the hardest thing about it (which will surprise you!) and how thankful she was for a fridge full of home cooking. Share how you came to learn about traditional foods at the show notes: http://KnowYourFoodPodcast.com/27

    Tags: Know Your Food with Wardee Wardeh Harmon GNOWFGLINS Arizona meetup preparedness

    by Preparedness Radio Network in Family

  • 00:58

    Know Your Food with Wardee

    KYF #026: Keeping Up the Traditional Kitchen While Moms Traveling and the Family Is At Home This week, Wardee shares how she and her family are preparing for her week-long trip to Arizona. Shell be away on her own, and theyll be at home keeping the traditional food kitchen alive. Wardees family is brushing up on their kitchen skills and revisiting how to keep the ferments and other traditional foods going. Wardee is packing her favorite traditional foods and will pick some up when she gets there — to balance any lack in conference food. Also, Wardee takes two listener questions: whats the best diet for seasonal allergies and how to bake light and fluffy homemade bread. Links and more information at the show notes: http://KnowYourFoodPodcast.com/26.


    Tags: prepping Wardeh Harmon cooking food Know Your Food with Wardee

    by Preparedness Radio Network in Family

  • 01:29

    Know Your Food with Wardee

    KYF #7: A Skoolie Home — Family of five converts a school bus into their home Know Your Food with Wardee, Episode #7. Wardees guests are Anthony and Jami Delgado of EatNourishing.com. They are converting a 1980s school bus — a "skoolie" — into a 300 square foot home for their family of five. Why would they do this? They have a heart-felt desire to live within their means and to live simply. In the interview, we get to get to the heart of these matters. Plus, they get very practical about how theyre going to keep up their traditional food habits, how theyll continue homeschooling, where theyre going to park their bus, and much more. Show notes can be found here: http://KnowYourFoodPodcast.com/7 Visit their blog here: http://2cool4skoolie.com http://KnowYourFoodPodcast.com http://gnowfglins.com http://youtube.com/gnowfglins http://facebook.com/gnowfglins http://twitter.com/gnowfglins http://2cool4skoolie.com http://EatNourishing.com http://eInquisitive.com

    Tags: Know Your Food with Wardee Replay preparedness prepper survival

    by Preparedness Radio Network in Prepping

  • 01:00

    Know Your Food with Wardee


    Join Wardee and special guest Sarah Pope (the Healthy Home Economist) as they talk about Sarah's new book, Get Your Fats Straight. Discover how we all got so fat and sick (hint: it has to do with the fats we're eating). Also, Sarah shares the three simple nutritional practices you can implement right now to lose weight, reduce inflammation, and gain energy. Plus much more! Share your thoughts and find links to Sarah's blog and book at the show notes: http://KnowYourFoodPodcast.com/28


     

    Tags: Know Your Food with Wardee Wardeh Harmon Sarah Pope preparedness prepper

    by Preparedness Radio Network in Family

  • 01:11

    Know Your Food with Wardee

    KYF #025: They Want to Hide Toxic Sweeteners In Your Childs School Milk Dairy industry representatives recently submitted a petition to the FDA asking for permission to add chemical sweeteners to a host of milk products, starting with flavored milks in schools — without adding nutrient content claims such as "reduced calorie" to the front of the carton. They claim that visible nutrient content claims make children less likely to choose the milk products, and that removing the nutrient content claims will lead to more healthful eating practices and promote honest and fair dealings in the market. In this episode, we ask: should the FDA allow dairy producers to hide the presence of artificial sweeteners in milk products? Wardees guests say no. Youll hear from Sally Fallon Morell, President and Founder of the Weston A. Price Foundation; Kimberly Hartke, Weston A. Price Foundation Publicist; and Cathy Raymond, Outreach and Marketing Director for Weston A. Price Foundation and the Farm-to-Consumer Legal Defense Fund. Whats your opinion? Please visit the show notes for links to an online petition, the press release, action alerts, and much more: http://KnowYourFoodPodcast.com/25


    Tags: Know Your Food with Wardee preparedness prepper wardee harmon survival

    by Preparedness Radio Network in Family

  • 01:11

    Know Your Food with Wardee -

    KYF #025: They Want to Hide Toxic Sweeteners In Your Childs School Milk Dairy industry representatives recently submitted a petition to the FDA asking for permission to add chemical sweeteners to a host of milk products, starting with flavored milks in schools — without adding nutrient content claims such as "reduced calorie" to the front of the carton. They claim that visible nutrient content claims make children less likely to choose the milk products, and that removing the nutrient content claims will lead to more healthful eating practices and promote honest and fair dealings in the market. In this episode, we ask: should the FDA allow dairy producers to hide the presence of artificial sweeteners in milk products? Wardees guests say no. Youll hear from Sally Fallon Morell, President and Founder of the Weston A. Price Foundation; Kimberly Hartke, Weston A. Price Foundation Publicist; and Cathy Raymond, Outreach and Marketing Director for Weston A. Price Foundation and the Farm-to-Consumer Legal Defense Fund. Whats your opinion? Please visit the show notes for links to an online petition, the press release, action alerts, and much more: http://KnowYourFoodPodcast.com/25

    Tags: Know Your Food with Wardee Wardeh Harmon food preparedness prepper

    by Preparedness Radio Network in Moms and Family

  • 00:57
    Featured

    Know Your Food with Wardee


    The show first aired   - Sep 17,2012

    Know Your Food with Wardee, Episode #1: Preparedness and Traditional Food. In this first episode of Wardees new podcast, youll get to know Wardee and her family. Shell share why she started the Know Your Food with Wardee podcast and what you can expect in the weeks to come. Plus, youll hear how Wardees interest and expertise in traditional foods and traditional food preparation methods informs her familys preparedness plans and methods. Wardees w

    Tags: Know your food with Wardee Replay Prepper Preparedness Survival

    by Preparedness Radio Network in Food

Results Per Page: 12 | 24 | 48

BTR Staff Picks

Join Host Live Chats

Get Social with BTR

From the BTR Blog

Loading...
Loading...