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  • 00:46

    Total Life Changes with Katrina Cooper

    in Health

    Katrina Cooper is a Savvy Health and Wellness Coach with Total Life Changes. She empowers her clients to look and feel healthy while enjoying the full circle of body, mind & spirit approach to well-being. She believes your health is your wealth. Katrina specializes in working with children and adults, she also offers personalized health coaching services both virtually and locally. Katrina lives the life that she teaches, being her own best customer and using the products regularly have changed her life.


    With a deep passion for practicing a holistic approach to health and wellness, Cooper looks at how all areas of your life are connected. Does stress at your job or in your relationship cause you to overeat? Does lack of sleep or low energy prevent you from exercising? As we work together, we will look at how all parts of your life affect your health as a whole. If you answered yes to these questions; then tune in to Brown Suga Radio today, and learn how you and Katrina will work to reach your health goals in areas such as achieving weight loss goals, reducing food cravings, increasing sleep, support with a healthy immune system, detoxing, maximizing energy and overall happiness. Chime in live to learn how to live a better healthier life.

  • 01:00
  • 02:04

    Quantum Healing with Candace - QHHT Stories with Nicole Radke

    in Spirituality

    If you love Dolores Cannon's work, you will love this show. Candace Craw-Goldman and Nicole Radke both practice Dolores' method of Quantum Healing Hypnosis! (QHHT)


    Nicole Radke is a Holistic Healer & Hypnotist with a mission to treat the body, mind and soul as one. She was born and lived in South Africa until she immigrated to the United States in 2001, entering the country immediately after 9/11. In 2011 she opened her private practice, “Natural Pathways” in St. Joseph, MO after transitioning out of a life in corporate banking. 


    Nicole is a Reiki Master, and studied hypnosis with Don Mottin, the Vice President of the National Guild of Hypnotist, and is a QHHT practitioner learning past life regression from Dolores Cannon, founder of QHHT. Through her work in QHHT she has developed her own energy healing technique she calls Quantum Light Transformation, QLT and have been able to teach many other healers how to find what works for them.


    Now she helps hundreds of people every year, through her private sessions, intuitive development classes and guided meditation  discover how to connect to their own inner wisdom and align their choices and actions toward their preferred path.


    Her interests are as diverse as her background, including her fascination with ET/UFO phenomena. She is in the process of writing her first two books and is living her passion.


    To find out more about Nicole and her practice visit http://www.naturalpathways.co/


    To find out more about Candace and her practice visit http://www.newearthjourney.com


    To find a Qualified QHHT Practitioner near you or learn about Dolores Cannon visit http://www.dolorescannonqhht.com


     

  • 00:51

    Meet Ms. Katrina Walker EPK

    in Spirituality

    Katrina Walker is an outstanding example of how to beat the odds when they are stacked against you. As an entrepreneur, philanthropist, and motivator, she took being a witness to cultural, domestic, and financial tumult and converted what she learned into a motivational tool to fight victimhood. Walker went from being a struggling teen bride, to a divorced mother of four, to a trailblazer who has over the past 25 years built thriving enterprises; including a 24-hour day care center, multiple real estate holdings, a record label, and state-of-the-art recording studio-all while becoming a self-made millionaire.



    Her renowned Tennessee based RainbowKidz Learning Center is currently expanding into a national brand, while Walker is being busily pursued as a motivating life coach, with personal stories that demonstrate that anything is possible.


    The experience of being in an abusive relationship, both mental and physical, allowed her a keen sense for spotting those in similar crisis, and out of this has grown yet another community supportive enterprise at Walker's helm: the BE (Blind Eye) Foundation, whose mission and motto is to "BE the difference and not turn a Blind Eye to society." With the impact of her encouraging words and motherly guidance-often delivered through her sassy, tell-it-straight, southern style-she is using the BE foundation to launch ongoing, nationally aired PSA's that will weave a true picture of domestic violence-chronicling the cycle of abuse from male and female perspectives. Not only will her media campaign shine the light on often undiscussed areas of abuse, she will narrate solutions, encouraging a way out of victim-hood.


     



    Walker is writing her memoir with award-winning journalist Clarence Waldron, former Jet senior writer and editor, who was mentored by the late best-selling author and poet, Dr. Maya Angelou.

  • 00:53

    SUPER BOWL SATURDAY

    in Sports

    Katrina sits down with co-host and former Super Bowl Champ, Rodney "Hacksaw" Baily, ESPN Analyst Jemele HIll and Spike TV's Celeb Chef, THE CHEF BULLY!! Join us now for Sports, Entertainment & Mimosas!1

  • 00:53

    SUPER BOWL SATURDAY

    in Sports

    Katrina sits down with her co-host Super Bowl Champion Rodney Bailey and together they sit down with Jemele Hill of ESPN's HIS & HERS show and Spike TV's Celebrity Chef, the one and only CHEF BULLY!  Join us now for Sports, Entertainment & Mimosas!  

  • 01:13
  • 00:01

    Katrina Weidman On Paranormal Filler

    in Paranormal

    Katrina Weidman is a senior at Penn State earning a dual degree in Integrative arts with an emphasis in music production and Theatre with an emphasis in performance. She originally wasn’t going to attend college, but after dropping a friend off at University Park and seeing the campus, she knew it was where she belonged. The next day she signed up for classes at Bucks County Community College, which she attended for two years before transferring to Penn State University Park in 2004. Besides being an investigator for the Paranormal Research Society, she’s been a member of the Penn State Snowboard club since 2004. In 2005 she joined The Lion 90.7 fm as a co-host for a variety of shows and voice over work.


    She was born and raised in Bucks County, PA along with an older sister and a younger brother. She was born into an artistic family – both of her parents perform in their spare time and her mother writes original musicals for local playhouses. Some of her earliest memories are watching her mother and father tap dance together on stage; this also coincides with some of her strangest memories of her father dressed in drag for multiple shows. “Either way, my parents helped to shape my love and appreciation for performance art, which is why I’m a performer; I guess you could say it’s in my blood.”

  • 00:08

    BEYONCE IS DISINGENUOUS

    in Entertainment

    These artists will make their money by any means necessary as their ego is their product. 


    #FORMATION is another opportunity for a BEYONCE rotation
    and that is ALL it is
    I would rather see your humanitarian efforts than another SUPER BOWL performance BEYONCE! Brushing over KATRINA with a couture fashion shoot on top of a police car does nothing for the victims who are trying to rebuild 10 years later, or the efforts to prevent what happened from happening again
    Apparently BLACKS are easily impressed by a COUTURE fashion shoot set in motion by an overrated pop star. What about #FLINT ?
    FLINT WATER CRISIS is not trending, KATRINA isnt even trending, what is trending is HOT SAUCE. What is trending is RED LOBSTER. 
    So red lobster is benefiting, beyonce is benefiting, but who isnt benefiting? the people. 
    What was the purpose in featuring that imagery if we are not going to SEE you do your humanitarian work? What is the purpose of you saying you are HALF CREOLE and NEGRO ? WHAT DOES THE LYRICS TO THIS SONG #FORMATION have to do with the issues surrounding our people and the tragedies of the world? BEYONCE, you are not a hero, you are not socially conscious, you are a THIEF of knowledge, a distraction, a puppet of ignorance. 
    The song is catchy, the video is entertaining, but that is all it is. Michael Jackson coupled his videos with lyrics and EFFORTS!!! WHAT ARE YOU DOING BEYONCE?! People, stop being zombies, wake up and stop worshipping lackluster con artistry

  • 02:00

    Heroes of Katrina: Ten Years After - Pets and Storms

    in Books

    Call in or ‘log in’ Tuesday Evening May 5th at 8:00 p.m. eastern and 7:00 p.m. central time, 6:00 p.m. mountain time, and 5:00 p.m. Pacific time.


    Welcome to the Heroes of Katrina: 10 Years After


    Pets and Storms


    The demographics and statistics are amazing.  There are 2.5 animals (cats/dogs…etc. for every American home).


    When a population of almost a million evacuates an area and is forced to leave their pets behind…the result is 2.5 million animals…homeless…ownerless…destitute.  This was the situation during and after Hurricane Katrina.  Indeed the animal issue was largely overlooked by all the rescuing agencies Federal and otherwise.


    After Katrina, the animal population was largely overlooked within the rescue and aid infrastructure.  All of the guests on Tuesday's show were on the ground and dedicated to the rescue of the animals left behind.


    With hurricane season starting June 1st, this show is timely and hopefully can be used as a resource for the animal lovers of the Gulf Coast.


    Please join us this very special evening as we welcome our returning guest, Award Winning Author Jenny Pavlovic.  We will discuss an extremely important topic....preparing our beloved pets for a hurricane.  Jenny Pavlovic, animal rescuer and author of the award winning book, “The 8 States of Hurricane Kate,” will share very valuable advice and insight regarding the necessary precautionary measures needed to safeguard our furry friends and all animal creatures BEFORE a hurricane strikes. Hurricane season is fast approaching - June 1 through November 30, 2015. It's not too early to listen and learn what to do in advance. Please don't wait until it's too late. Feel free to call in and share, comment, question, discuss with Jenny.

  • 01:16

    Heroes of Katrina: Ten Years After- Vince Vance: Perspectives

    in Books

    Vince Vance of the international recording group Vince Vance and the Valiants have been an icon of New Orleans for 39 years.


     


    They are considered the Number One Party Band… Worldwide!  Vince has built a reputation as a master entertainer and the hardest working man in Show Business.  From wild beginnings on Bourbon Street to two trips to the White House, their audience interactive shows have dazzled millions.

    Their song, “All I Want for Christmas is You” is the #1 most-requested seasonal hit for 16 years consecutively!  The video was chosen by CMT the #6 All-Time Merriest Video!
     


    During the 5th Anniversary of Katrina, Vince recorded “I am New Orleans”…a fabulous testimony to the spirit of the city and her people.  Check out the video at:


     


    http://www.youtube.com/watch?v=V86xxTm8-ek


     


    Join us for a great show, live from New Orleans as we spend a couple of hours with Vince.  Vince will share some songs from his most recent CD, “I'll Never Love This Way Again,” as well as share some poetry from his new book, “The Hard Letters,” Hopefully my co-host Gretchen will be joining us as well!


    Author Cary Black is the author of “Katrina: A Freight Train Screamin’.”  The book tells the real story of the worst natural disaster to hit the United States.  It chronicles the stories of the people who were on the ground savings lives, the people who were reaching out to rescue the millions of abandoned animals, and the people who survived and heroically came back, dug in, and rebuilt their lives from the chaos.  The stories reflect the thoughts of regular folks having to fight for their lives and finding heroism in their souls as they struggled to deal with the enormity of the storm.