• 01:56

    Everything with Kathy B Healthy Living & Cooking with Chef Oliver & Dr. Julissa

    in Entertainment

    Source Nation!! Join us for another amazing time in the kitchen tonight with Chef Oliver. I'm sure you're wondering what's on menu. Chef Oliver's preparing a dish that's surely to be a favorite for everyone in the family Chicken Quesadilla. You don't want to miss all the healthy ingredients for this dish. Chef Oliver's live in the kitchen at 6pm.


    In the second hour, our Resident Naturopathic Physician, Dr. Julissa Hernandez and Kathy B will discuss an amazing topic: "13 Tips for Healthy Aging" Source Nation! Were you aware that the fountain of youth is considered a magical elixir that prevents aging, illness and death? To find out more on this topic join Kathy B and Dr. Julissa in the studio at 7pm. You don't want to miss this show. We're live at 6pm. You've heard it here on your favorite radio station, Source Radio Network.

  • 03:07

    Everything with Kathy B Healthy Cooking & Living with Chef Oliver & Dr. Julissa

    in Entertainment

    Source Nation! Join us in the kitchen with Chef Oliver as he prepares another budget friendly and nutritious dish.  On the menu tonight is Seared salmon with grape tomatoes, green beans, mashed cauliflower with balsamic reduction and spinach sauce.  Follow the slide show to see how you can make this tasty dish. 


    At 7:00, Dr Julissa is back in the studio with Kathy to continue last weeks discussion, 12 Physical Signs of Kidney Problems.  Join us to hear the signs and for ways to keep your kidneys healthy.  You've heard it here, from your favorite radio station, Source Radio Network.

  • 03:07

    Everything w/Kathy B The Ladies Lounge Stacy W. - Vanessa B. - DeAnna B.

    in Entertainment

    Source Nation!  Join Kathy B in the studio tonight for an amazing show.  Author, Life & Relationship Coach, Stacy Y. Whyte, also known as the Transformational Catalyst, drops by the studio to share with us, tips on how to transform pain into the pinnacle of purpose for personal fulfilment.  You don't want to miss this show. They're live at 6:15pm


    Vanessa Burgess- Entertainment Business Owner 7:15pm


    Talking about her Entertainment Business and her journey in the entertainment industry


    DeAnna  Bookert - Motivational Speaker 8:15pm


    DeAnna is currently the owner and operator of The Bookert Agency in Columbia, South Carolina. The agency’s goal is to provide business development services that will empower and equip the growing population of entrepreneurs. It is DeAnna’s vision that through her work with The Bookert Agency she will continue to help others recognize, develop and use their gifts in their personal life and in business.
     


     

  • 01:56

    Everything with Kathy B Healthy Cooking & Living with Chef Oliver & Dr. Julissa

    in Entertainment

    Source Nation!! Chef Oliver's back in the kitchen tonight with another tasty affordable and healthy meal. What's on the menu you ask? Turkey sausage, mashed sweet potatoes, and carmelized onions, spinach, and cranberry sauce. DELICIOUS!!! Join Chef Oliver at 6pm for all the tips to create this amazing dish.


    In the second hour Dr. Julissa and Kathy B will discuss healthy tips for meat eaters and vegetarians to concentrate on for your Thanksgiving meals next week. You don't want to miss this show. We're live at 6pm. You've heard it here on your favorite radio station, Source Radio Network.

  • 03:03

    Everything w/Kathy BHealthy Cooking&Living Chef Oliver &DrJulissa Isis Brantley

    in Entertainment

    Source Nation! Join Chef Oliver in the kitchen tonight at 6pm. Tonight's dish: Stuffed cabbage rolls. Stuffed with rice, veggies, and beans. Sounds amazing and delicious!! Well don't miss out on how you can create this affordalbe and healthy dish by tuning in LIVE.


    At 7 join Kathy B and Dr. Julissa, Source Radio Network's Resident Naturopathic Doctor at 7pm as they discuss the 12 Physical Signs of Kidney Problems. Source Nation! Did you know Kidney challenges also stem from harboring specific negative emotions? The two main emotions that affect the Kidneys are; Fear and Unresolved Forgiveness. Interesting! Dr. Julissa will shed light on how we can become intuned with our Kidneys. You don't want to miss this show. We're live at 6pm. You've heard it here on your favorite radio station, Source Radio Network.


    At 8:15, Isis Brantley is back with us to share her experience of being arrested for Hair Braiding, her fight for the right to teach the next generation of braiders, and the outcome of her trial. We're live at 6 pm. You've heard it here on your favorite radio station, Source Radio Network.


     


     





     

  • 02:01

    Everything with Kathy B Sports Tuesday with Steve Manderson

    in Entertainment

    Source Nation! Join Steve tonight at 6pm for Sports Tuesday. Steve will catch us up on the latest sports news in Football, Basketball and Major League Baseball. Don't miss the great discussion with Herb Delancey in the second hour. Herb writes for Black Sports Magazine. You don't want to miss this show. He's live at 6pm. You've heard it here on your favorite radio station, Source Radio Network.

  • 01:56

    Everything with Kathy B Sports Tuesday with Steve Manderson

    in Entertainment

    Dennis Dale "Denny" McLain 6:15pm


    is an American former professional baseball player.  He played as a pitcher in Major League Baseball for ten seasons, most notably for the Detroit Tigers. In 1968, McLain became the last pitcher in Major League Baseball to win 30 or more games during a season (31–6)— a feat accomplished by only eleven players.


    John Lucus - Retired NBA Player - Owner of the John Lucus Foundation 7:15pm


    John Lucus played in the NBA for 14 years 1976-90. He was the first player drafted by the Houstons Rockets. Lucus played for the Rockets (1976-78, 1984-86- 1989-90) the Golden State Warriors (1978-81), Washington Bullets (1981-83); the San Antonio Spurs (1983-84); the Millwaukee Bucks  (1987-88); and the Seattle Supersonics (1988-89)

  • 01:54

    Everything with Kathy B Healthy Cooking & Living with Chef Oliver & Dr. Julissa

    in Entertainment

    Source Nation!! Join us tomorrow night in the kitchen as Chef Oliver prepares another healthy and affordable dish. What's on the menu you ask? "Asian style chicken in lettuce cups" sounds devine right!! Make sure you have your aprons and cooking utensils ready. Chef Oliver's live in the kitchen at 6pm.


    In the second hour Kathy B and Dr. Julissa will discuss the topic: "Dismantling the Myth of the Frigid Woman & Man" Source Nation, did you know A Frigid Woman, A Sexual Man. Or is it, vice versa? "Men's libido peaks in their teens,... while Women are more sexual in their 30's and 40's?" You must tune in to see why Dr. Julissa states this occurs through our repreductive systems. You don't want to miss this show. Dr. Julissa and Kathy B are live in the studio at 7pm. You've heard it here on your favorite radio station Source Radio Network

  • 02:52

    Everything with Kathy B, Dr Jackson, Carlton Clark, RL, Carolyn Hall

    in Entertainment

    Source Nation!  Join us tonight for MALEBOXX Sundays. 


    Up 1st at 6:15 pm we have, It's Your Time: Personal Development with Dr. Jackson.  Tune in as Dr. Jackson welcomes Music Producer & Teacher, Carlton Clark into the studio to discuss the topic, The Music of Personal Development. 


    Up next at 7:15 we have, Conversations with RL. Join Host Richard Lanier as he welcomes Life Coach & President of CL3 Agency, Carolyn Hall into the studio to discuss  a much needed topic that many deal with on a daily basis, JEALOUSY. Tune in to find out how jealousy affects relationships and what we can do to maintain peace.


    Finally @ 8:15 we have , "A Word From God" with Minister Ed Ward. Join us tonight as Minister Ward shares a word from scripture to bring encouragement to you.


    You don't want to miss these shows.  You've heard it here from your favorite radio station, Source Radio Network.

  • 03:10

    Everything with Kathy B Power Over Tomorrow & SRN Wednesday Night News

    in Entertainment

    Source Nation! Join us tonight for a Dynamic Show!


    At 6 pm we have Power Over Tomorrow with our Resident Financial Advisor, Tyrone S. Mitchell.  Tyrone continues his show from last week asking the question, What Are We To Do? (In reference to the verdicts of the  police who took Michael Brown & Eric Garner's lives). Listen in as Tyrone shares a video from about 10 years ago of an interview with the Late, Mr. Linwood Alfred Moore who grew up in the Jim Crow South and was active in making a difference.


    At 7 pm Host K.LaShea welcomes back, Activist, Producer, Director, Writer, Talk Show Host, Student, & President/Owner of Pitchvine Entertainment, Mr Larry Syid Wright. Join them as they discuss Larry's upcoming film about one of the backbones for the civil rights movement behind MLK , Malcolm X and others, Ms. Ella Baker.


    And at 8 pm K. LaShea welcomes, Producer, Songwriter and Broadway Veteran, Stepp Stewart into the studio to talk about his Musical Production, "A Soulful Christmas" and his other upcoming projects.  You don't want to miss this show.  You've heard it here from your favorite radio station, Source Radio Network.

  • 02:51

    Everything with Kathy B Relationship Mondays Love, Life & Happiness!!

    in Entertainment

    Tem’TI SAHU RA –LIFESTYLE SPECIALIST, LIFE PURPOSE COACH & AUTHOR 6:15pm


    Growing up in London in a West African Catholic household gave Tem’Ti the mix of cultured actions & spirituality that would become the foundation of his work with RedPill Lifestyle Management. As early as his mid-teens & during his business college years, he followed an urge to understand ‘purpose,’ & how to heal if issues resulted from not fulfilling that purpose. 


    The ending of a turbulent relationship became the catalyst for change that set Tem’Ti on his current path. At that low point, he sought to rebuild his health, self-esteem and identity by constructing a system of personal behavioral guidelines based on his experience and knowledge of best practices for self-nurturing, personal cultivation, purposeful growth & authentic selfactualization – simply put, a lifestyle solution!


    Author Terry Bams - Source Radio Network Resident Relationship Coach 7:15pm


    Terry Bams has taken the messes of his life and turned them into a message for the masses. Terry has successfully authored his autobiography, The Mind of a Womanizer. "...Terry shares the details of the drama, humor, heartache, and sex surrounding his countless encounters with numerous women..."
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    Because of his experiences, dozens of men and women have sought his advice about dating, relationships, and marriage. It is his faith and his own personal relationship with God that has led him to his calling of helping others mend broken relationships. Terry says he will always strive to encourage others and to be a positive influence in our society. "...While his successes have been plentiful (and the best is yet to come), Terry takes none of the credit, but gives all of the glory to God..."

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