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  • 03:09

    The Knowledge Show Live Featuring Nicole Delacroix and Dr. Kathy Gruver

    in Radio

    Topic 1: Birthday Announcements and Shout Outs


    Topic 2: Nicole Delacroix is going to share some hot and steamy non-fiction with us from her book "Sexual Confessional: Confidential Admissions from Social Media" Could she be about to talk about you? Find out tonight at 640p


    Topic 3: Dr. Kathy Gruver is with us tonight at 745 to discuss her Body/ Mind relaxation therapies to eleviate stress. If you work in a stressful environment or relationship, then you definitely need to hear this show. It is a must!


    Topic 4: Journey through the Bible with Malik Shakur. We are continuing our journey with Genesis Chapters 25-27



    Topic 5: Final Thoughts.


  • 00:56

    A Journey of Healing With Kathy Gruver!

    in Health

    TWU Radio welcomes Kathy Gruver, PhD to the show!  Kathy is an award-winning author and the host of the national TV show based on her first book, The Alternative Medicine Cabinet.  She has earned her PhD in Natural Health and has authored five books in all with two books on stress: Body/Mind Therapies for the Bodyworker and, Conquer Your Stress with Mind/Body Techniques.  On today's show, we will talk about her latest book, Journey of Healing, her story of her path to healing herself and others.



    Kathy has been featured as an expert in numerous publications including Glamour, Fitness, Time, More, Women, Wall Street Journal, CNN, WebMD, Prevention, Huffington Post, Yahoo.com, Ladies Home Journal, First, Women, Massage and Bodywork magazine, and Massage Magazine. 

    She has written dozens of health and wellness articles and contributing posts. Dr. Gruver has appeared as a guest expert on over 250 radio and TV shows including NPR, SkyNews London, Morning Blend in Las Vegas, CBS Radio, and Lifetime Television, and has done over 200 educational lectures around the country for everyone from nurses in the Middle East to 911 dispatchers in New Orleans, corporations around the US and teachers in her own backyard. She is currently the lead expert on a project to design and incorporate a stress reduction program for the military.

  • 00:59

    Mind/Body Health in the New Year with Dr. Kathy Gruver

    in Lifestyle

    Wednesday January 27th's Y-CLAD CHAT will help you achieve and maintain good health and teach you how to keep stress at bay. With running businesses, lives and house holds, we can easily become overwhelmed. This show will offer the tools necessary to start the New Year and continue the rest of the year mind/body healthy.


    We've asked Dr. Kathy L. Gruver to take us through practical techniques we can utilize daily to ensure a healthy life. Dr. Gruver comes with a wealth of knowledge and experience. She has been studying massage and natural health for over two decades. Dr. Gruver has an award-winning massage and hypnotherapy practice, starred in a television series, written five books, produced DVD's, and has lectured all over the country. Her current book, " Conquer your Stress with Mind/Body Techniques has won five awards for excellence.


    Dr. Kath Gruver has earned a PhD in Natural Health and Studied further at Harvard Medical School and the National Institutes of Health. We are so priveledged to be talking with her and sharing her wealth of knowledge and information with you.


    As usual, our hosts will broadcast relevant fashion, lifestyle and event business news and tell you all about the must attend events for the week. 


    Host Cailin Burke will be chatting up the Featured Designer and the ladies are looking forward to answering any questions you have. Be sure to catch this show!


    Designer Feature: Numi Ice Necklace


    Numi Ice Necklace is a pewter and glass charms pendant embellished with 22kt gold and silver accents set in three double chains.


    It is uniquely crafted and stunningly exquisite. Numi necklace will garner compliments from all corners of the room. It’s detail and craftsmanship is extraordinary.


    Pendant Options: Green and Clear


    Length: 17.3-20.9"

  • 00:31

    Dr. Kathy Gruver, PhD, LMT, RM joins us

    in Business

    Dr. Kathy Gruver, PhD, LMT, RM is the Author of the new books Journey of Healing, Conquer your Stress with Mind/Body Techniques,  and Body/Mind Therapies for the Bodyworker.


    She is the Host of the National TV Series, The Alternative Medicine Cabinet on OTV and Author of The Alternative Medicine Cabinet


    Inspiring you to have better health; Body, Mind and Spirit


    Dr Gruver has appeared in scores of magazine articles about health and wellness including Glamour, Fitness, Time, More, Women, Wall Street Journal, CNN, WebMD, Prevention, Huffington Post, Yahoo.com, Ladies Home Journal, Women, Massage and Bodyworks Magazine, and Massage Magazine.  She has lectured internationally on health and wellness


     

  • 02:54

    Everything w/Kathy B, Kathy Dawson, Joey White, Pastor Kynne Smith

    in Entertainment

    Source Nation!  Join us tonight for MaleBoxx Sundays


    Join us tonight at 6:15 EST for @It's Your Time: Personal It's Your TIME: Personal Development with Dr. Jackson as he welcomes the founder of hourtimenow.com, Joey White into the studio to discuss, Developing 


    A New Technology: How Does It Facilitate Personal Development.


    Hourtimenow.com is a multi-faceted social media and business website designed to not only give black people a place to have "suspension" free conversation, but also find and sell race specific products. Hourtimenow.com is looked upon by current members as a great alternative to the major social medias that allow you to upload, pictures, video, business information and chat to name a few. 


    At 7:15 Join us for Renaissance Relationship Therapy with Life Coach Tem'Ti as he welcomes Relationship Coach Kathy Dawson into the studio to discuss 


    The Ten Rules to Dating Your Mate and the truth that will come of it!


    Yes, now we have to make arrangements with our partners. But remember, that’s how it all got started so it isn’t all bad, especially if you have a mate that’s ready to run down memory lane with you. Then there’s the flip side. If your mate is not prepared to date you and maintain the feel good energy, then does that mean their feelings have changed towards you? Or do they just have a different way of expressing themselves, or is the relationship already dead or worse?


    8:15 Join us for Practical Principles For Kingdom Living with Pastor Kynne Smith as he shares another dynamic, awe-inspiring message and answers the question, " Is There Favor Without Faith?"


    Call in to be a part of the conversation at 619-924-0933.  You've heard it here from your favorite radio station, Source Radio Network.

  • 02:33

    Everything w/Kathy B, Chef Oliver, Dr. Julissa, Karyn Satterfield

    in Entertainment

    Source Nation!  Join us tonight for another amazing segment of Healthy Cooking & Living.


    At 6:15, Chef Oliver is back at it again! Join him in the kitchen as he prepares, not only a nutritious and budget friendly meal, but also kid friendly. What's on the menu? Pizza with caramelized onions, mushrooms, basil, mozzarella and fresh tomato sauce. You definitely want to tune in. Be sure to follow the slide show at 6:15 for step by step instructions on making this delicious dish.


    At 7, join us for Healthy Living with Dr. Julissa  as she and Kathy continue Part 2 of the topic, What are The Benefits of Cleanses, Should We Do Them & Are They Safe Enough For Our Children?


    At 7:45 join us for Total Life Changes with Kathy B as she welcomes, another phenomenal guest into the student.  Tonight's guest is O'Dale Karyn Satterfield .


    Karyn earned her Master’s in Physical Therapy and practiced 9 years prior to being called to her current and toughest position of Work-at-home homeschool mom. Karyn is blessed and highly favored and wants to see others have the same grace positioning. She believes that everyone’s life is special and unique and worthy of investment toward being their best selves.


    Tune in tonight to hear karyn's amazing story of how Total Life Changes has positively impacted her life. 
     


    Call in and be a part of the conversation at 619-924-0933.  You've heard it here from your favorite radio station, Source Radio Network.

  • 03:05

    Everything w/ Kathy B, Norita Bonin, Dr. Shane Perrault, Herman Dummon Jr.

    in Entertainment

    Source Nation!  Join us tonight for Love Zone Mondays with Kathy B & Parents and Teens Talk with Chevonna Johnson.


    At 6:15 Kathy welcomes Relationship Coach Norita Bonin into the studio to share how she went from an unhappy marriage, but after reading Laura Doyle's book The Surrendered Wife and applying Laura's specific Intimacy Skills, she was met with immediate success in her marriage. Tune in as she shares the intimacy skills that she applied.


    At 7:15, Kathy welcomes Dr. Shane Perrault into the studio to discuss, Common Mistakes Smart Women Make When Choosing Mr. Wrong -- and How to Avoid Them!


    Dr. Shane Perrault, PHD is the author of, The Black Manual, where he offers the ultimate guide to help empower you to repel Mr. Wrong and to choose – and keep! – the relationship or marriage you want with Mr. Right. Whether you are single, divorced or widowed, and looking for Mr. Right or married, when you are an African American woman the rules are different! You face a starkly different reality than your non-black counterparts.


    At 8:15, Chevonna welcomes Herman Dummon Jr. into the studio to speak with our Parents and Youth about, Empowering The Young & Broken Men.  


    Herman is the Host of, The AAU Building BRICKS Youth Leadership Show is a youth, family and community empowerment platform dedicated to thought-provoking discussion pertaining to awareness and practical solutions to challenges faced by young people of urban culture and social living. 


    Call in and be a part of the conversation at 619-924-0933.  You've heard it here from your favorite radio station Source Radio Network.

  • 03:09

    Everything with Kathy B, Paula Y. Martin, Dr. D Ivan Young,Dr. Marvin Thompson

    in Entertainment

    Source Nation!  Join us tonight for 2 amazing shows of Love Zone Mondays & Parents and Teens Talk.


    At 6:15 Join us for Love Zone Mondays with Kathy B as she welcomes Relationship Coach Paula Martin into the studio to discuss the topic, How To Handle Conflict In Relationships.


    Paula Y. Martin, Owner & Operator of “Marriage Relationship Synergy/Martin Maximum Mediation, LLC” is a Certified RCI Relationship Coach and Conflict Resolution Professional who is committed to helping clients infuse energy, ability, life, love and longevity into their relationships worldwide.  She has helped to save and maintain many marriage, business, family and platonic relationships because of her belief in the lasting, valuable, personal and cultural benefits of maintaining relationships even when challenges arise. One of her core beliefs is that “positive relationships are the most important investments you make in life because they create a level of peace and security within which last an eternity”. Paula has practiced relationship coaching and conflict resolution with families for over 20 years and in court mediations for businesses as well as divorce cases since June of 2005.


    At 7:15 Join us for Love Zone Mondays with Kathy B & Co-Host Dr. D Ivan Young as they discuss the topic, How To Attract Masculinity In Our Lives. Ladies do you often wonder why your energy attracts the wrong man? Well, are you aware there's a way to attract masculinity into your life? Tune in as Kathy & Dr. Young address this issue.


    At 8:15 Join us for Parents & Teens Talk with Chevonna Johnson as she welcomes Dr. Marvin Thompson into the studio to discuss, Prison To Pipeline: How Is This Impacting Our African American Youth Males In Particular & Where Do We Go From Here?


     

  • 02:20

    Everything with Kathy B, Chef Oliver, Dr. Julissa, Kina Webb

    in Entertainment

    Source Nation!  Join us tonight for our Healthy Cooking & Living Segment.


    Source Nation! With the cold weather being here, there's nothing like a hot bowl of soup to enjoy! Hang out in Chef Oliver's kitchen as he gives detailed instructions on how to make Vegetarian Bean Soup with Crostini. Be sure to follow the slideshow at 6:15.


    At 7, Dr. Julissa is back in the studio to discuss another timely and important topic about Fibroids: What Are They, The Symptoms & How To Treat Them Naturally. Tune in as Dr. Julissa answers these questions and more.


    At 7:30 Join us for Total Life Changes with Kathy B as she welcomes Kina Webb into the studio to share how Total Life Changes has positively affected her life.


    Kina Webb has been with TLC since March 2015 and has overcome life-threatening health obstacles since being with TLC. Kina is a recent widower and Mom of 3 Beautiful children who was faced with being told by her doctor that she only had two month's to live. Her life has seen and experienced remarkable results with her journey with Total Life Changes.


    Call in and be a part of the shows at 619-924-0933.  You've heard it here from your favorite radio station, Source Radio Network.

  • 02:59

    Everything w/Kathy B, Life Coach Tem'Ti, Dr. D Ivan Young, Dr. Marvin Thompson

    in Entertainment

    Source Nation!  Join us tonight for Love Zone Mondays & Parents & Teens Talk.


    At 6:15 Join us for Love Zone Mondays with kathy B as she welcomes Life Coach Tem'Ti SaHu Ra, Founder of #MeetMyTypesMatchmaking which is a unique dating event with romantic matches you get introduced to pre-selected matches and engage each other with 'Relationship Resumes.' Tune in as Life Coach Tem'Ti shares information about his upcoming #MeetMyTypesMatchmaking Event and how it Works.


    At 7:15 join us for Love Zone Mondays with Kathy B & Co-Host Dr. D Ivan Young as they discuss another Hot Topic of, DATING SUCCESSFULLY. Tune in as Dr. D Ivan Young shares tips that will help you get the best result out of your early dating experiences.


    Dr. D Ivan Young is a Professional Certified Coach, Master MBTI Practitioner, and Master Certified Coach. A Certified Coach is an expert at helping others create positive change in their lives. For some clients, the positive change they most want may be focused on personal goals such as relationships, time management, work-life balance, stress reduction, simplification, health, etc., but other clients may be more interested in professional or business goals such as leadership, getting a promotion, starting a business, etc. An effective coach works with the client to help them live a better, richer life – regardless of their type of goals.”


    At 8:15 Join us for Parents & Teens Talk with Chevonna Johnson as she welcomes Dr. Marvin Thompson into the studio to discuss, Prison To Pipeline How Is This Impacting Our African American Youth Males In Particular & Where Do We Go From Here?


     


    Call in and be a part of the conversation at 619-924-0933.  You've heard it here from your favorite radio station Source Radio Network.

  • 02:54

    Everything w/Kathy B, Kemley Whiteside, Sharon Blake, Sherilyn M. Bennett

    in Entertainment

    Source Nation!  Join us tonight for 2 amazing shows of The Ladies Lounge & F.L.Y Radio


    At 6;15 Join Kathy as she welcomes Kemley Whiteside into the studio to discuss her book.


    Kemley is the Author of Accepted, Secured, Significant: Empowering, Igniting, and Fulfilling Your Purpose. This book is intended to reach out to those who have been drawn away from their purpose. It will transform them into a bondage-breaker. This book is inspired and written by the Holy Spirit to assure you that, as a child of God, you no longer have to feel bound by labels and curses spoken over your life. A book that reinforces in your heart how valuable you are, and how much you mean to God. God wants you to know that through Him, you are Accepted, Secured, and Significant. 


    At 7:15 Join Kathy as she welcomes Sharon Blake into the studio to discuss her new book Chronicles Of Pain.


    Sharon herself has overcome some major barriers in her life, she has been homeless and is an ex- addict, ex-prostitute and a domestic violence survivor. The person she became originated from her childhood and would require a major overhaul of her thoughts, will, and her emotions. Sharon's life would not be her life without the love of her father God, to him she owes more than she can give. 


    At 8:15 Join Host Latoya Johnson for F.L.Y Radio as she welcomes Sherilyn M. Bennett into the studio to discuss her book,


    To share your views and ask questions, call 619-924-0933.  You've heard it here from your favorite radio station Source Radio Network.