Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

  • 00:30

    Talking with health & wellness expert Dr Kathy Gruver

    in Lifestyle

    Kathy Gruver is an award-winning author and the host of the national TV show based on her first book, The Alternative Medicine Cabinet (winner Beverly Hills Book Awards).


    She has earned her Ph.D. in Natural Health and has authored two books on stress: Body/Mind Therapies for the Bodyworker and, just published, Conquer Your Stress with Mind/Body Techniques (Winner Beverly Hills Book Awards, Finalist for the USA Best Books Award).


    She has studied mind/body medicine at the famed Benson-Henry Institute for Mind-Body Medicine at Harvard Medical School and pursued further education at The National Institutes of Health.


    Gruver has been featured as an expert in numerous publications including Glamour, Time, Wall Street Journal, CNN, WebMD, Prevention, Men’s Health, Huffington Post, Yahoo.com, Ladies Home Journal, Massage and Bodyworks Magazine, and Massage Magazine.


    She has written dozens of health and wellness articles and contributing posts. Dr. Gruver has appeared as a guest expert on over 200 radio and TV shows including NPR, SkyNews London, CBS Radio, and Lifetime Television, and has done over 100 educational lectures around the country.

  • 00:30

    Ep 91: Kathy Gruver, PhD on Alternative Medicine

    in Books

    Join Angela Lauria of the Author Incubator as she interviews natural health speaker and practitioner Kathy Gruver, PhD about the publishing of her book, The Alternative Medicine Cabinet. The book introduces people to alternative ways to health and wellness. Dr. Gruver dispels the notion that alternative medicine is some kind of obscure practice that people perceive as scary or taboo, and opposed to Western medicine. She notes that people can easily incorporate alternative medicine in their lives and make subtle, self-propelled changes to their health.


    Read more and get the transcript here: Kathy Gruver, PhD on the Author Incubator.

  • 01:03

    RealitySpirituality - Guest Kathy Gruver

    in Spirituality

    Dr. Kathy Gruver is an award-winning author and the host of the national TV show based on her first book, The Alternative Medicine Cabinet. She has earned her PhD in Natural Health and has just authored her second book entitled Body/Mind Therapies for the Bodyworker. Her third book, Conquer Your Stress with Mind/Body Therapies will be released shortly. She has studied mind/body medicine at the famed Benson-Henry Institute for Mind-Body Medicine at Harvard Medical School and pursued further education at The National Institutes of Health. Gruver has been featured as an expert in countless publications including Yahoo.com, Ladies Home Journal, Massage and Bodyworks Magazine and Massage Magazine. She has written dozens of health and wellness articles and contributing posts. She has appeared as a guest expert on over 100 radio and TV shows including NPR, CBS Radio and Lifetime Television and has done over 60 educational lectures around the country. She has also served as an expert witness for massage negligence and ethics cases.
     
    A recent winner of NAWBO’s Spirit of Entrepreneurship Awards and nominee for the Gutsy Gal Awards, Kathy maintains a massage and natural health practice in Santa Barbara, CA, also offering phone and email health consultations. She has also produced an instructional massage DVD, Therapeutic Massage at Home; Learn to Rub People the RIGHT Way and is a practitioner with over 20 years of experience. Her book, The Alternative Medicine Cabinet was selected as a winner of the Beverly Hills Book Awards and finalist for the IndyExcellence Awards and was recently turned into a national talk show. More information can be found at www.thealternativemedicinecabinet.com

  • 02:10

    Everything with Kathy B, Donte' Everhart, Jonathan Valencia

    in Entertainment

    Source Nation! Join us LIVE today at 2 for Indie Soul Saturdays with Host Kathy B.


    2:15 Donte Everhart


    3:15 Jonathan Valencia


    Call in and be a part of the conversation at 619-924-0933.  You've heard it here from your favorite radio station, Source Radio Network.

  • 00:20

    Author Kathy Gruver on "Breakfast with Books"

    in Books

    Host Cyrus Webb welcomes author Kathy Gruver to Conversations LIVE'S "Breakfast with Books" to discuss her new book CONQUER YOUR STRESS WITH MIND/BODY TECHNIQUES.

  • 03:05

    Everything with Kathy B, Linton & Louise Smith, Terry Bams, Craig Curry

    in Entertainment

    Source Nation! Join us tonight at 6 EST for Relationship Mondays with Kathy B & Parents & Teens Talk with Chevonna Johnson?.


    At 6:15  Linton and Louise?
    Even though we all hope our marriage will last forever, a third of marriages end in divorce, according to the Australian Bureau of Statistics. Join us as we welcome Linton J. Smith Jr? & Louise M. Smith? into the studio to share, Keys To A Successful Marriage.



    At 7:15 Our Resident Relationship Coach & Author Terry Bams? is back to share another chapter from his book, The Mind Of A Womanizer?. Tune in as Terry shares his journey of devaluing women to recognizing their worth.



    At 8;15 Join us for Parents & Teens Talk with Host Chevonna Johnson as she welcomes Coach Craig Curry? of, www.craigcurryconsulting.com into the studio to discuss, Life After Athletics. Coach Curry was drafted by the Miami Dolphins and has made a name for himself as an expert at guiding young talented student athletes to use their gifts to enrich their lives. As a college athletic industry insider, Coach Curry has witnessed the transformation and implementation of the new NCAA rules which directly impact students hoping to secure Division I athletic scholarships.
    Call in and be a part of the conversation at 619-924-0933.  You've heard it here from your favorite radio station, Source Radio Network?.  

  • 00:31

    Mindfulness for Good Health and Stress Reduction with Dr Kathy Gruver

    in Entertainment

    Kathy Gruver is an award-winning author and the host of the national TV show based on her first book, The Alternative Medicine Cabinet (winner Beverly Hills Book Awards). She has earned her PhD in Natural Health and has authored two books on stress: Body/Mind Therapies for the Bodyworker and, just published, Conquer Your Stress with Mind/Body Techniques (Winner Beverly Hills Book Awards, Finalist for the USA Best Books Award).


    She has studied mind/body medicine at the famed Benson-Henry Institute for Mind-Body Medicine at Harvard Medical School and pursued further education at The National Institutes of Health. Gruver has been featured as an expert in numerous publications including Glamour, CNN, WebMD, Prevention, Men’s Health, Huffington Post, Yahoo.com, Ladies Home Journal, Massage and Bodyworks Magazine, and Massage Magazine.


    Rashida Thomas serves as an Internal Audit Consultant at CVS Caremark where she is responsible for assessing controls around the security, availability, and integrity of the organizations IT environment. She also serves as an Adjunct Professor and Community Externship Coordinator at Richland College for the Community Pharmacy Technician Program.


    Rashida received a B.S. in Soil, Environmental and Atmospheric Sciences from the University of Missouri-Columbia, a M.B.A from
    Lindenwood University, a M.A. in Management and Leadership from Webster University and is a Certified Pharmacy Technician. Rashida currently blogs at thecubelifechronicles.com to bring exposure to things she has seen or encountered in the workplace and also offer tips that will help individuals excel in Corporate America.

  • 02:57

    Everything with Kathy B, Samone Yancy, Barbara Hudson, Bigg Mommap

    in Entertainment

    Source Nation! Join us tonight for The Ladies Lounge with Kathy B & Whatz Da Buzz with Bigg Mommap.


    6:15 Samone Yancy


    Join Kathy B as she welcomes Samone Yancy, Author, Founder/President of Samone Yancy Ministries & Founder of Christian Women Walking In Victory, Inc into the studio to share how her Ministries are dedicated to helping women to reach full spiritual maturity so that they may walk in victory in every area of life and to talk about her book, From Defeat To Victory- The Process Purging and Purification


     


    7:15 Barbara Hudson


    A survivor of domestic violence as a child and adult, Barbara Hudson knows first-hand the challenges and difficulties of re-entering society and continuing a normal life. A playwright, Barbara was compelled to utilize her God-given gift in script-writing to create and produce the theatrical stage play, Faces within the Mirror, featuring actor Miguel Núñez, Jr.—her first attempt at providing a snippet of her life story.


    8 Source Nation! Join us for another fun filled night as Bigg Mommap gives us the 411 of what's trending in Social Media and also about what is written on the Ladies "Baffroom" walls.


    Call in and be a part of the conversations at 619-924-0933.  You've heard it here from your favorite radio station, Source Radio Network.

  • 02:58

    Everything with Kathy B Healthy Cooking & Living & For The Health Of It

    in Health

    Source Nation!! Join Chef Oliver in the kitchen tonight for another amazing healthy and affordable dish. He's preparing: Fish tacos with cilantro lime sauce, and a winter fruit salad. Sounds delicious!! Join Chef Oliver at 6pm.


    In our second hour, 


    At 7, Our Resident Naturopathic Physician, Dr Julissa joins Kathy B in the studio to discuss, Orgasm,  The G-Spot & Women's Sexual Health.


    Women and Orgasm. Many women have trouble experiencing orgasm.There are numerous reasons why a woman would have problems with sensitivity and suffer an inability to orgasm during intimacy. When it comes to circulation, for a woman to be more sensitive to external stimuli, improved blood supply throughout the body, and especially, to the reproductive organs, groin area, vaginal walls, and the clitoris is necessary.  If there is healthy circulation to the groin area, a woman can be sure to also be more sensitive on the famous G-Spot. 


    In the third hour, at 8pm join Host Kristy McCarly For The Health Of It again this week as she speak with Certified Fitness Trainer Anneka Smith. Source Nation!! Are you aware of Nutriton 101? Take a look at the conversation questions Kristy and Anneka will discuss on tonight.


    - what are the basics of nutrition?
    - what does 'proper nutrition' mean?
    - what are the most common unhealthy nutrition habits?
    - what'st the best way to break unhealthy nutrition habits
    - give examples of healthy meals that might be included on a healthy meal plan (breakfast, snack, lunch, dinner


    Anneka Smith - Certified Fitness Trainer 8:15pm


    Anneka Smith, better known as Trainer Anneka, is certified as a Fitness Trainer with ISSA and also holds a certification in Specific Nutrition. 


    You've head it here from your favorite radio station, Source Radio Network.

  • 01:01

    Dr Kathy Gruver On The Dangers of GMOS

    in Entertainment

    Dr Kathy Gruver
    Kathy Gruver is an award-winning author and the host of the national TV show based on her first book, The Alternative Medicine Cabinet. She has earned her PhD in Natural Health and has authored two books on stress:  Body/Mind Therapies for the Bodyworker and, just published, Conquer Your Stress with Mind/Body Techniques. Gruver has been featured as an expert in numerous publications including Yahoo.com, Ladies Home Journal, Massage and Bodyworks Magazine, and Massage Magazine. She has written dozens of health and wellness articles and contributing posts.
    Dr Gayle Hall
    Dr. Gayle Joplin Hall is a Lifestyle Success Coach and Empowerment Speaker.  She is an Expert in individual and group coaching, in areas of anxiety, relationships, love, dating, crisis analysis, happiness, resiliency, FEAR, and Domestic Violence. She is President and Founder of Dr. Hall on Call® and offers online, phone, and in-person coaching sessions, as well as Groups-Smart Sexy Coaching Sessions.
    Rachelle Friedman
    Rachelle Friedman is a c6 quadriplegic who was paralyzed at her bachelorette party in 2010 during innocent horseplay by the pool. Her story has been featured on the Today Show, CNN, HLN, MSNBC, Vh1 and other various media outlets. Rachelle regularly blogs for The Mobility Resource and has had her blogs posted on The Huffington Post. She was finally able to marry her fiancé Chris Chapman in July of 2011.

  • 03:13

    Everything w/Kathy B, Taisha Nowell-Brown, Thurman Thornton II, Everett Drake

    in Entertainment

    Source Nation!  We're having a HolyGhost Good Time in the studio today. Join us LIVE today at 2 EST as Kathy B welcomes 3 dynamic talents into the studio to share their music and upcoming projects.


    2:15-Taisha Nowell-Brown


    3:15 Thurman Thornton II


    4:15 Everett Drake


    Call in and be a part of the conversation at 619-0933.  You've heard it here from your favorite radio station, Source Radio Network.