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  • 00:30

    Talking with health & wellness expert Dr Kathy Gruver

    in Lifestyle

    Kathy Gruver is an award-winning author and the host of the national TV show based on her first book, The Alternative Medicine Cabinet (winner Beverly Hills Book Awards).


    She has earned her Ph.D. in Natural Health and has authored two books on stress: Body/Mind Therapies for the Bodyworker and, just published, Conquer Your Stress with Mind/Body Techniques (Winner Beverly Hills Book Awards, Finalist for the USA Best Books Award).


    She has studied mind/body medicine at the famed Benson-Henry Institute for Mind-Body Medicine at Harvard Medical School and pursued further education at The National Institutes of Health.


    Gruver has been featured as an expert in numerous publications including Glamour, Time, Wall Street Journal, CNN, WebMD, Prevention, Men’s Health, Huffington Post, Yahoo.com, Ladies Home Journal, Massage and Bodyworks Magazine, and Massage Magazine.


    She has written dozens of health and wellness articles and contributing posts. Dr. Gruver has appeared as a guest expert on over 200 radio and TV shows including NPR, SkyNews London, CBS Radio, and Lifetime Television, and has done over 100 educational lectures around the country.

  • 00:30

    Ep 91: Kathy Gruver, PhD on Alternative Medicine

    in Books

    Join Angela Lauria of the Author Incubator as she interviews natural health speaker and practitioner Kathy Gruver, PhD about the publishing of her book, The Alternative Medicine Cabinet. The book introduces people to alternative ways to health and wellness. Dr. Gruver dispels the notion that alternative medicine is some kind of obscure practice that people perceive as scary or taboo, and opposed to Western medicine. She notes that people can easily incorporate alternative medicine in their lives and make subtle, self-propelled changes to their health.


    Read more and get the transcript here: Kathy Gruver, PhD on the Author Incubator.

  • 01:03

    RealitySpirituality - Guest Kathy Gruver

    in Spirituality

    Dr. Kathy Gruver is an award-winning author and the host of the national TV show based on her first book, The Alternative Medicine Cabinet. She has earned her PhD in Natural Health and has just authored her second book entitled Body/Mind Therapies for the Bodyworker. Her third book, Conquer Your Stress with Mind/Body Therapies will be released shortly. She has studied mind/body medicine at the famed Benson-Henry Institute for Mind-Body Medicine at Harvard Medical School and pursued further education at The National Institutes of Health. Gruver has been featured as an expert in countless publications including Yahoo.com, Ladies Home Journal, Massage and Bodyworks Magazine and Massage Magazine. She has written dozens of health and wellness articles and contributing posts. She has appeared as a guest expert on over 100 radio and TV shows including NPR, CBS Radio and Lifetime Television and has done over 60 educational lectures around the country. She has also served as an expert witness for massage negligence and ethics cases.
     
    A recent winner of NAWBO’s Spirit of Entrepreneurship Awards and nominee for the Gutsy Gal Awards, Kathy maintains a massage and natural health practice in Santa Barbara, CA, also offering phone and email health consultations. She has also produced an instructional massage DVD, Therapeutic Massage at Home; Learn to Rub People the RIGHT Way and is a practitioner with over 20 years of experience. Her book, The Alternative Medicine Cabinet was selected as a winner of the Beverly Hills Book Awards and finalist for the IndyExcellence Awards and was recently turned into a national talk show. More information can be found at www.thealternativemedicinecabinet.com

  • 02:10

    Everything with Kathy B, Chef Oliver, Dr. Julissa, Lenika & Gregg Scott

    in Entertainment

    Source Nation! Join us tonight for Healthy Cooking & Living.


    Up first at 6 is Healthy Cooking With Chef Oliver.  Tune in as Chef Oliver prepares another budget friendly delicious meal. What's on the menu you ask? Trio Bruschetta. At 6:15, be on the lookout for the slide show with Chef Oliver giving step by step instructions on how to make this simple meal.


    At 7, Our Naturopathic Physician, Dr Julissa is back in the studio with Kathy to discuss a very important topic, Prostate Enlargement: The Symptoms and Prevention


    At 7:30 Join us for  Total Life Changes with Kathy B as Kathy welcomes Executive Ambassadors, Gregg and Lenika Scott into the studio to share their amazing journey with Total Life Changes and how they are helping others to have the same experience.


    You've heard it here from your favorite radio station, Source Radio Network.

  • 02:45

    Everything w/Kathy B, Coach Dhylles Davis, Sheree Williams, Jay Stevens

    in Entertainment

    Source Nation! Join us tonight for 2 dynamic shows.  From 6-8, join us in The Ladies Lounge with Kathy B & from 8-9 join us for, Whatz Da Buzz with Bigg Mommap.


    At 6:15, join us in The Ladies Lounge as she welcomes Coach Dhylles Davis into the studio to discuss, MOTIVATING THE INNER YOU.


    At 7:15, join us in The Ladies Lounge with Kathy B, as she welcomes Sheree Williams of Cuisine Noir Magazine, which is the first black food, wine and travel magazine featuring chefs, winemakers and more from around the world, into the studio to share all about her Magazine, her blog and Multicultural Marketing to African Americans as it pertains to health, food, wine and travel. You don't want to miss this conversation. 


    Join us tonight at 8:15 EST for Whatz Da Buzz with Bigg Mommap, as she welcomes Comedian Jay Stevens into the studio to talk about his amazing career and upcoming projects. You've heard it here from your favorite radio station, Source Radio Network.


    Call in and ask questions at, 619-924-0933. You've heard it here from your favorite radio station, Source Radio Network.

  • 00:20

    Author Kathy Gruver on "Breakfast with Books"

    in Books

    Host Cyrus Webb welcomes author Kathy Gruver to Conversations LIVE'S "Breakfast with Books" to discuss her new book CONQUER YOUR STRESS WITH MIND/BODY TECHNIQUES.

  • 02:09

    Everything with Kathy B, Chef Oliver, Dr Julissa, Lenika & Gregg Scott

    in Entertainment

    Source Nation!  Join us tonight  for our Healthy Cooking and Living Segment


    At 6, Chef Oliver is back in the kitchen to prepare 2 budget friendly nutritious dishes. Tonight's menu, Salmon on a crusty french roll with herb mayonnaise, tomatoes, and spinach served with summer pasta salad. Be sure to follow the slide show at 6:15


    At 7, Dr Julissa is back in the studio with Kathy to share information on, The Proper Way To Calculate Your BMI and The Best Foods To Eat During The Summer Months.


    At 7:30 Join us for  Total Life Changes with Kathy B as Kathy welcomes Executive Ambassadors, Gregg and Lenika Scott into the studio to share their amazing journey with Total Life Changes and how they are helping others to have the same experience.


    Call in and be a part of the conversations ar, 619-924-0933.  You've heard it here from your favorite radio station, Source Radio Network.

  • 02:04

    Everything with Kathy B, Steve Manderson, Robert W. Cohen

    in Entertainment

    Source Nation! Join us tonight from 6-8 for Sports Tuesday with Steve Manderson.


     


    Robert W. Cohen was born in the Bronx, New York in 1956. He grew up just a few miles from Yankee Stadium, rooting for the Yankees and New York Football Giants. After spending many years working in a large corporate environment, he began writing professionally in 2004. His first published work, "A Team For The Ages: Baseball's All-Time All-Star Team" clearly reflects his great love of the game of baseball, and also his vast knowledge of the sport. A sports historian, Robert has appeared on numerous sports-talk radio programs around the nation to discuss his previously published works. 


     

  • 00:31

    Mindfulness for Good Health and Stress Reduction with Dr Kathy Gruver

    in Entertainment

    Kathy Gruver is an award-winning author and the host of the national TV show based on her first book, The Alternative Medicine Cabinet (winner Beverly Hills Book Awards). She has earned her PhD in Natural Health and has authored two books on stress: Body/Mind Therapies for the Bodyworker and, just published, Conquer Your Stress with Mind/Body Techniques (Winner Beverly Hills Book Awards, Finalist for the USA Best Books Award).


    She has studied mind/body medicine at the famed Benson-Henry Institute for Mind-Body Medicine at Harvard Medical School and pursued further education at The National Institutes of Health. Gruver has been featured as an expert in numerous publications including Glamour, CNN, WebMD, Prevention, Men’s Health, Huffington Post, Yahoo.com, Ladies Home Journal, Massage and Bodyworks Magazine, and Massage Magazine.


    Rashida Thomas serves as an Internal Audit Consultant at CVS Caremark where she is responsible for assessing controls around the security, availability, and integrity of the organizations IT environment. She also serves as an Adjunct Professor and Community Externship Coordinator at Richland College for the Community Pharmacy Technician Program.


    Rashida received a B.S. in Soil, Environmental and Atmospheric Sciences from the University of Missouri-Columbia, a M.B.A from
    Lindenwood University, a M.A. in Management and Leadership from Webster University and is a Certified Pharmacy Technician. Rashida currently blogs at thecubelifechronicles.com to bring exposure to things she has seen or encountered in the workplace and also offer tips that will help individuals excel in Corporate America.

  • 02:10

    Everything with Kathy B, Donte' Everhart, Jonathan Valencia

    in Entertainment

    Source Nation! Join us LIVE today at 2 for Indie Soul Saturdays with Host Kathy B.


    2:15 Donte Everhart


    3:15 Jonathan Valencia


    Call in and be a part of the conversation at 619-924-0933.  You've heard it here from your favorite radio station, Source Radio Network.

  • 03:01

    Everything with Kathy B,Chef Oliver,Dr Julissa,Dexter & Tonya Scott,Marck Dorvil

    in Entertainment

    Source Nation! Join us tonight for our Healthy Cooking and Living Segment.


    6 Chef Oliver is back in the kitchen to prepare 2 more delicious meals of, Marinated steak with a bean corn salsa.


    Follow the slide show at:


    http://www.slideshare.net/treciejeffcoat/healthy-cooking-with-chef-oliver-marinated-steak-with-bean-corn-salsa


    7 Dr Julissa is back to share information about The Benefits of Staying Hydrated and The Effects of Becoming Dehydrated.  Be sure to tune in to hear this vital information. 


    7:30 Dexter & Tonya Scott


    Join us tonight as National Directors, Dexter & Tonya Scott share how Total Life Changes has changed their LIVES for the better.


    Dexter & Tonya Scott are professional speakers, trainers and owners of The Scott Training Group. They utilize their gifts of speaking and training to help build others and unlock the potential that lies within each and every one of us. Prior to launching their training company, Dexter was enjoying a six-figure income in a traditional career until a phone call from his company explaining that his position was being eliminated. Their one and only source of income was gone in one call. This phone call did two things. It was the stimulus that helped them establish not only their training company, but also opened their minds to hear more about the MLM Company Total Life Changes (TLC).


     


    8:15 Marck Dorvil is the coordinator/founder of the HBCU 5K happening in Atlanta on June 27.  Tune in as Marck & Kristy discuss, The 5K race, why he created it, who will be there, the importance of fitness and the role of HBCUs.


    Call in and be a part of the conversations at, 619-924-0933.  You've heard it here from your favorite radio station, Source Radio Network.