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  • 03:08

    Everything w/Kathy B, Early Jackson, Terry Bams, Chevonna Johnson, Corey Pegues

    in Entertainment

    Source Nation! Join us tonight for Relationship Mondays with Kathy B & Parents & Teens Talk with Chevonna Johnson.


    6:15 Early Jackson


    Early Jackson is a heavily sought after teacher and conference speaker; he has been invited to speak both nationally and internationally. He is the author of “Groomed For Greatness: 31 Days To An Empowered Life”, 50 Affirmations For Next Level Living", "Tweet Your Way To Greatness" and “10 Mistakes I Made Before 30 & How To Avoid Them” as well as a variety of Coaching CD series.  His overarching belief “If we are to exercise our full status and potential in this life we must be retrained in our daily behavior and mind sets” is a prevalent and recurring theme in his teachings


     


    7:15 Author Terry Bams


    Join us as our Resident Relationship Coach & Author, Terry Bams & Kathy discuss Fort Polk, another chapter from his first #1 Best Selling Book, The Mind Of A Womanizer. Listen in as Terry shares how he went from using women to appreciating them.


    8:15 Corey Pegues


    Corey Pegues, a Queens New York native, is a retired NYPD Executive as well as a Community Leader, and Expert on police related topics.Tune in as Corey discusses with Chevonna, What To Do When You Are Stopped By Law Enforcement.


    Call in and be a part of the conversation at 619-924-0933.  You've heard it here from your favorite radio station, Source Radio Network.

  • 03:13

    Everything w/Kathy B, Taisha Nowell-Brown, Thurman Thornton II, Everett Drake

    in Entertainment

    Source Nation!  We're having a HolyGhost Good Time in the studio today. Join us LIVE today at 2 EST as Kathy B welcomes 3 dynamic talents into the studio to share their music and upcoming projects.


    2:15-Taisha Nowell-Brown


    3:15 Thurman Thornton II


    4:15 Everett Drake


    Call in and be a part of the conversation at 619-0933.  You've heard it here from your favorite radio station, Source Radio Network.

  • 02:58

    Everything with Kathy B Healthy Cooking & Living & For The Health Of It

    in Health

    Source Nation!! Join Chef Oliver in the kitchen tonight for another amazing healthy and affordable dish. He's preparing: Fish tacos with cilantro lime sauce, and a winter fruit salad. Sounds delicious!! Join Chef Oliver at 6pm.


    In our second hour, 


    At 7, Our Resident Naturopathic Physician, Dr Julissa joins Kathy B in the studio to discuss, Orgasm,  The G-Spot & Women's Sexual Health.


    Women and Orgasm. Many women have trouble experiencing orgasm.There are numerous reasons why a woman would have problems with sensitivity and suffer an inability to orgasm during intimacy. When it comes to circulation, for a woman to be more sensitive to external stimuli, improved blood supply throughout the body, and especially, to the reproductive organs, groin area, vaginal walls, and the clitoris is necessary.  If there is healthy circulation to the groin area, a woman can be sure to also be more sensitive on the famous G-Spot. 


    In the third hour, at 8pm join Host Kristy McCarly For The Health Of It again this week as she speak with Certified Fitness Trainer Anneka Smith. Source Nation!! Are you aware of Nutriton 101? Take a look at the conversation questions Kristy and Anneka will discuss on tonight.


    - what are the basics of nutrition?
    - what does 'proper nutrition' mean?
    - what are the most common unhealthy nutrition habits?
    - what'st the best way to break unhealthy nutrition habits
    - give examples of healthy meals that might be included on a healthy meal plan (breakfast, snack, lunch, dinner


    Anneka Smith - Certified Fitness Trainer 8:15pm


    Anneka Smith, better known as Trainer Anneka, is certified as a Fitness Trainer with ISSA and also holds a certification in Specific Nutrition. 


    You've head it here from your favorite radio station, Source Radio Network.

  • 02:59

    Everything w/Kathy B, Dr. Venus Opal Reese, Eden Adele, Bigg Mommap, Lady Q

    in Entertainment

    Source Nation! Join us tonight in The Ladies Lounge with Kathy B & Whatz Da Buzz with Bigg Mommap.


    6:15- Dr. Venus Opal Reese


    Dr. Reese was recently featured in Ebony Magazine, as one of 4 black millionaires who turned their passion into profit. Dr. Reese consulted O Magazine and been featured on ABC News, CBS News, in Glamour magazine, Diversity Inc., the Associated Press and on the Tom Joyner Morning Show, which reaches 8 million daily. Dr Reese is a contributing author to Heart&Soul magazine.


    Dr. Venus Opal Reese delivers authentic, high-impact, customized success strategies and keynotes for purpose-driven CEOs, executives, and entrepreneurs. Her strategies, systems and services unleash an individual’s heart-center to make big money and make a big difference while being profoundly respected and fulfilled. 


    7:15-Eden Adele


     Relationship expert and best-selling author, highly sought-after speaker, Premiere Passionator, and Love Liberator. Eden instills practical guidelines and direction into the active living routines of those who are severely deprived of intimacy and suffering erotic emaciation.


    8:15 Comedian Lady Q


    The Bible tells us to train a child in the way they shall go, and when they are old they will not depart from it. Well, the teachings LaQuitcha received as a child was not in vain. After years of running from her true calling, she accepted the fact that God had purpose and plan for her life to glorify Him.


    Lady Q has been nominated for the 2014 Season 4 Prazye Factor People’s Choice Awards for Best Christian Comedian, and won! Lady Q delivers the ministry of laughter to events of all kinds. 

  • 02:56

    Everything w/Kathy B, Chef Oliver, Dr. Julissa, Kristy McCarley, Jenna Kay

    in Entertainment

    Source Nation!  Join us tonight for Healthy Cooking & Living With Chef Oliver, Kathy B & Dr. Julissa & Kristy McCarley


    At 6- Chef Oliver


    Source Nation! Join us tonight for Healthy Cooking with Chef Oliver as he delivers another budget friendly dish of, hummus, tapenade, & baba ganoush. A trio of  dips served with chips. Perfect when entertaining friends or when you just want something light, nutritious and delicious. 


    At 7- Dr Julissa


    Join us tonight for another amazing show of Healthy Living with Dr Julissa as she shares 20 years of knowledge on Living A Holistic Life.


    At 8:15- Jenna Kay


    Kristy McCarly, Host of For The Health Of It welcomes, fitness columnist and blogger, Jenna Kay of, www.notsofitgirl.com (#NotSoFitGirl). Tune in as Kristy & Jenna discuss, Un-Extreme Fitness For Regular Folks.


    Call in and be a part of our conversation at 619-924-0933.  You've heard it here from your favorite radio station, Source Radio Network.

  • 03:02

    Everything with Kathy B, Steve Manderson, Coach Rob Deck, Edd J Jayes

    in Entertainment

    Source Nation! Join us tonight from 6-9 EST for, Sports Tuesday with Steve Manderson and Black College Sports with Edd J Hayes.


    6-8 Rob D Deck-


    Coach Rob D. Deck brings 25 plus years of experience. Coach Deck is from Ohio (Akron). He writes updated scouting reports on the top performing Youth and High School players and he was the wide receiver coach at Akron John R. Buchtel High School (2004 - 2009); he access talent of potential players; conduct training drills; assist with player conditioning and weight training; review game films and predict and access opposing teams strategy; scout opposing teams and develop game preparation for next opponent.


    Edd J Hayes


     


    Call in and be a part of the conversation at 619-924-0933.  You've heard it here from your favorite radio station, Source Radio Network.

  • 03:06

    Everything with Kathy B, Chuck Amspacher, John E Gibson, Tex Noel

    in Entertainment

    Source Nation! Join us tonight for another dynamic episode of Sports Tuesday with Steve Manderson & Black College Sports with Edd J. Hayes.


    At 6:15- Chuck Amspacher


    Chuck Amspacher “Captain” is the Last Word On Sports Fantasy Department Head/Editor.  He has played fantasy sports for more than 20 years. Along the way he has won and served as the commissioner of many fantasy leagues.  Before joining the LWOS site he wrote for several sites and his own Captain Fantasy Blog. Along with his love for sports he has spent his life serving.  He began volunteering as a  firefighter at age 14 and was a career firefighter at age 20.  He also joined the Army Reserves at age 17 and served for 8 years. Currently he holds the position of Captain in his career Fire Department.


    At 7:15- John E. Gibson


    John E. Gibson is a Sports Writer in Japan covering Japanese Baseball. .He came to Japan in 1990 and started writing about the Chunichi Dragons for a local paper he set up in Nagoya in 1995. John was asked to join the The Daily Yomiuri staff in 2005, accepting the position and subsequently moving to the Tokyo area.


     


    At 8:15- Tex Noel


    Tex researches all levels of college football and assist others with their projects. With this position, Tex also uses it with his work as editor of The College Football Historian--a monthly newsletter on the awesome history of the greatest game, college football.


    Call in and be a part of the conversation at 619-924-0933.  You've heard it here from your favorite radio station, Source Radio Network.

  • 03:14

    Everything w/Kathy B, Chef Oliver, Dr Julissa, Author Andrew Carlisle

    in Entertainment

    Source Nation! Join us tonight for our Healthy Living and Cooking Segment


    6 Chef Oliver 


    Source Nation! Join us NOW for another amazing dish from Chef Oliver. Tonight's menu is: shrimp spring rolls with a thai peanut sauce. You've heard it here from your favorite radio station, Source Radio Network. Follow the slide show for directions.


    7 Dr Julissa


    Source Nation! Join us LIVE NOW as our Resident Naturopathic Physician, DrJulissa (drjulissa.com) and Kathy discuss, STRESS & WAYS TO REDUCE OR ELIMINATE IT


    8 Author Andrew Carlisle


    Source Nation! Join us tonight as we pay Special Tribute to a great Father, Man and Friend, Author Andrew Carlisle
    Tonight, from 7:30-8:45, the lines will be open for you to call and in and read a poem, an excerpt from his book or to share special memories about Andrew. The number to call is 619-924-0933.

  • 01:56

    Everything with Kathy B,Relationship Mondays,Dr. Aesha Adams Roberts, Terry Bams

    in Entertainment

    Source Nation! Join us tonight for another amazing segment of Relationship Mondays


    6:15- Dr. Aesha Adams Roberts


    Dr. Aesha is quickly emerging as the go-to matchmaker, dating coach and relationship expert for smart, successful sistas (and the men who love them).  Dr. Aesha equips, empowers and inspires her listeners and clients with practical strategies to help them find and keep love in the ever-changing modern dating world.  After years of making painful dating mistakes, including a broken engagement to an emotionally & verbally abusive man she dated while in college, Dr. Aesha overcame low self-esteem and discovered secrets to how men think & what makes relationships last. She met and married her dream man after 11 short months of dating and has been happily married since 2006. Dr. Aesha quickly noticed that the matchmaking & dating coaching industry didn’t speak to the special needs and unique experiences of African American professional women or women of faith. Dr. Aesha gives unique strategies for women of color in their search for love and marriage. Author of the book, Can I Help A Sister Out: How To Meet & Marry The Man of Your Dreams and founder of AeshaOnline.com, Dr. Aesha has become known for her uncommon wisdom, inspiration and tell-it-like-it is relationship advice. 


    7:15- Author Terry Bams


    Source Nation! Join us tonight at 7:15 as our Resident Relationship Coach, Author Terry Bams joins Kathy B back in the studio to discuss another chapter from his first #1 Selling Book, The Mind Of A Womanizer.  Tune in to find out what happens. Call in to be a part of the conversations at 619-924-0933. You've heard it here from your favorite radio station, Source Radio Network.


    Call in and be a part of the conversation at 619-924-0933.  You've heard it here from your favorite radio station, Source Radio Network.

  • 02:57

    Everything w/Kathy B, Tyrone Mitchell, Alison Sheppard, Cheryl Phoenix Henry

    in Entertainment

    Source Nation! Join us tonight for Power Over Tomorrow with our Resident Financial Advisor, Tyrone S. Mitchell, World News with Host Ami Smith and The Great Griot with Host K.LaShea


    At 6, Tyrone discusses-Economic Outcome and Your Income. How global financial markets can influence prices at your local markets.


    At 7:15- It's Lupus Awareness Month so join Ami Smith as she welcomes, Alison Sheppard in to the studio to share with us, All About Lupus.


    At 8:15 Cheryl Phoenix Henry


    The term "school to prison pipeline, was first used in the USA, however it is becoming increasingly used and recgonised in the UK. Many parents and carers are all to aware of what can only be described as the systematic way in which children are being "pushed" out of the education system. When speaking with these children and young people they often say, that they are made to feel less than their peers, they feel picked on and that they are treated differently then other students. There have even been reports on direct & verbal racial abuse, met out by teachers towards black children. It has been well documented that Black children do far better academically in school when they are between the ages of five to eleven years. There is growing concern amongst academics and parents at the large rate in which black children are forced out of school at very important stages of their academic lives. It has also been well documented in the mainstream press that teachers have admitted to "marking down the work of black students", they have admitted to having low expectations of black students, so tend to ignore them in class. When a child reacts to what they often see as being ignored or treated differently they are severly reprimanded, for at times, minor offences which their peers are simply given a warning or in house reprimand for. 

  • 02:55

    Everything w/Kathy B Ladies Lounge, Eric Terry,Rhonda Johnson,Bigg Momma P

    in Entertainment

    Source Nation!! Welcome to another DYNAMIC FRIDAY NIGHT!!! We have 2 amazing shows with 2 fabulous hosts Kathy B and Bigg Momma P. Up first, is Kathy B in The Ladies Lounge. Kathy B has two wonderful ladies in the lounge tonight speaking with her about their amazing journeys and careers. In the third hour, at 8pm is Bigg Momma P and Whatz Da Buzz. Bigg Momma is spilling the tea on the latest gossip on the entertainment scene. You don't want to miss any of these shows. You've heard it here on your favorite radio station, Source Radio Network!!


    6:15 Author, Relationship & Life Coach Eric A. Terry Sr. Join us Eric & Kathy discuss,Getting To Know Yourself: When Your Children Have Left The Nest


    7:15 Rhonda Johnson


    Born and raised in the Nation’s Capitol Washington, DC she is  the  author  of Memoirs of An Addict: Fact or Fiction the extraordinary book and workbook of HOPE and SURVIVAL from addiction, mental health {Co-Occurring Disorders} and suicide. Inspired by her story as someone living with co-occurring disorders, Rhonda offers insight from a dynamic perspective, drawing from her personal lived experiences, clinical education 


    8:15 Bigg Momma P - Whatz DA Buzz


    Source Nation! Bigg Momma P is back tonight to bring you the latest gossip from the ladies bathroom walls.