• 00:16

    Kathi Casey

    in Women

    Do you suffer from nagging back pain? Your odds of answering, "yes" to that question are huge as 8 out of 10 Americans experience back pain at some time in their lives. And, as we all know, with age, boomers are especially vulnerable. But we have our "ace in the hole" as Kathi Casey, aka the Healthy Boomer Body Expert, is coming out with a new book that promises relief. Stop Back Pain--Kiss Your Back, Neck and Sciatic Nerve Pain Goodbye! provides non invasive treatment options that work. So, if you want to kiss your own aching back pain goodbye, tune in and find out Kathi's top techniques that will have you feeling great in no time!

  • 00:17

    Kathi Casey

    in Women

    Be certain to catch Kathi Casey, aka the “Healthy Boomer Body Expert,” and hear her fabulous tips on retaining and building muscle mass as we age. We all know this is important and Kathi will give us the inside scoop on the proper way to exercise and what to eat to keep us svelte and strong in the coming years. If you care about keeping your body in great condition, you’ll want to be certain to catch this one!

  • 01:12

    How to Get a Healthy Boomer Body with Kathi Casey

    in Self Help

    Are you a boomer who is noticing you're out of shape, possibly overweight, tired and heading toward the road of medication, aches and pains?  You'd like your golden years to actually feel golden, but you don't know quite how to start or fit a fitness routine into your life. 
    Our guest in the Coach Cafe today is Kathi Casey, "The Healthy Boomer Body Expert", a renowned health coach, Amazon bestselling author, and popular speaker.   Her programs and products help end your chronic back or neck pain, enhance your immune system, reduce stress, lower blood pressure, lose weight and KEEP it off, or simply laugh yourself well with Laughing Meditation!  Her bestselling book "Get Off The Couch, Potato!" is a fun beginner's fitness program that you can start lying on your couch watching TV. 
    Kathi will share some of the tips and techniques she uses to help you work fitness and health into your life.  
    As a special offer to our listeners, for a limited time, you can get 50% off Kathi's Amazon International best seller, "Get Off the Coach Potato" by using the coupon code CoachCafe

  • 00:36

    ENCORE! Beautiful, Sexy Skin with Kathi Casey

    in Self Help


    "Glamour is about feeling good in your own skin." ~Zoe Saldana

     

     

    Do you ever look in the mirror and wish your age didn't show on your face? You're not alone; we all want beautiful, sexy skin.

     

    At age 40, Kathi Casey was an overweight, out-of-shape accountant. After being diagnosed with high blood pressure, she decided she wanted a more healthy life.

     

    Today, at age 60, she is a certified Yoga teacher, Pilates instructor, health coach, and healing touch practitioner, and more importantly, happier and sexier than she was at age 20.

     

    Kathi will share how she did it, as well as the extensive research she has done to create her book, Beautiful, Sexy Skin for Women Over 40.

     

    Learn the steps to take so that you too can have Beautiful Sexy Skin over 40 on this special encore presentation of #RadiantLivingRadio!

  • 00:36

    Beautiful, Sexy Skin with Kathi Casey

    in Self Help

    "Glamour is about feeling good in your own skin." ~Zoe Saldana
     
    Do you ever look in the mirror and wish your age didn't show on your face? You're not alone; we all want beautiful, sexy skin.
    At age 40, Kathi Casey was an overweight, out-of-shape accountant. After being diagnosed with high blood pressure, she decided she wanted a more healthy life.
    Today, at age 60, she is a certified Yoga teacher, Pilates instructor, health coach, and healing touch practitioner, and more importantly, happier and sexier than she was at age 20.
    Kathi will share how she did it, as well as the extensive research she has done to create her new book, Beautiful, Sexy Skin for Women Over 40.
    Learn the steps to take so that you too can have Beautiful Sexy Skin over 40!
     

  • 00:15

    Kathi Casey: Beautiful, Sexy Skin

    in Women

    Do you suffer from rough, dry skin? Would you like your complexion to glow with a youthful, healthy radiance? Are you tired of the blatant lies that cosmetic companies use to sell expensive products that don’t work?
    If you resonate with any of the above questions, you’re going to want to tune in and hear Kathi Casey, “The Healthy Boomer Body Expert” share all about her latest e-book: Beautiful, Sexy Skin for Women Over 40—What the Cosmetic Companies Don’t Want You to Know About Skin Care.
    Don’t miss this informative look at products and home remedies that really work and get your skin glowing in time to celebrate the holidays in style! 

  • 01:01

    Doc Magi with Kathi Casey

    in Self Help

    Weekdays at 4PM Pacific join Doc Magi as we discuss ways to take control of your life again. Join special guests on a wide range of topics.
    Todays show Doc Magi interviews:
    Kathi Casey, "The Healthy Boomer Body Expert" is a renowned health and wellness coach, Amazon bestselling author, popular speaker and radio show guest; has appeared on Fox 23, ABC-8 Evening News, and produces her own TV show, “To Your Health.” Casey is a columnist for The South Shore Senior News, Boomers Forever, Boomer-Living and has been published in More Magazine, Life After 50, and others. She’s the founder of The Healthy Boomer Body Center in the Berkshires of Massachusetts. Her programs and products help end your chronic back or neck pain, enhance your immune system, reduce stress, lower blood pressure, lose weight and KEEP it off, or simply laugh yourself well with Laughing Meditation!  Her bestselling book "Get Off The Couch, Potato!" is a fun beginner's fitness program that you can start lying on your couch watching TV, and her book “STOP Back Pain” is also an international best seller on Amazon. Her blog ranked # 10 in nursingschools.net list of 50 top Health Blogs. For the last 10 years, she’s been teaching people all up and down the East Coast how to take charge of their own Health Care – Regardless of what Congress does! More information can be found on her web site: http://www.HealthyBoomerBody.com

  • 00:21

    Casey Seiler shares his thoughts on the election

    in Politics

    Casey Seiler of the Times Union shares his thoughts on the election

  • 00:34

    Radiant Health with Kathi Casey

    in Self Help

    Is this the year you are going to do it? Get in shape? Lose those extra few pounds? Feel good in your body?
    With health expert and coach, Kathi Casey, you'll learn ways to stop your pain and have a healthier body in 2012.

  • 00:04

    Day of Days Interviews: True O'Brien and Casey Moss

    in Television

    Diva of DOOL correspondents Cheri Henry and Carrie Garfield interview actress True O'Brien who portrays Paige Larson and Casey Moss who plays JJ Deveraux.

  • 02:55

    TRUNEWS 11/24/14: Gary Kah and John Casey

    in News

    Monday’s edition of Trunews is power-packed with interviews with global governance expert Gary Kah and former NASA space shuttle engineer John Casey.  Rick and Mr. Kah discuss how the normalcy bias is anesthetizing people from taking actions to prepare for extreme danger due to a financial collapse, social unrest, and world war.  Scientist John Casey, author of Dark Winter, tells Rick that Buffalo’s seven-feet of snow is the opening act on decades of bitterly cold, snowy weather that will eventually produce food riots and mass migration.  

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