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  • 01:47

    Wed Nite Wine Down w/ Sh' Moore & Shakir

    in Relationships

    YAAAAAY!!!! WE ARE BAAAACKKKK.... TIME TO WELCOME IN THE 2016 SEASON WITH SOME LAUGHS!!!!!


    Stop on through and sit a while.... we promise to make you feel gooooooddd!!! 


    Grab the Moscato and your tablet and tell your Wine Down Family all about it! On Wednesday nights, you get the chance to see life through the eyes of the opposite sex. Get the thoughts and views of life and love from the “horse’s mouth”. Along with her co-hosts, Sh’ Moore offers insight about various topics that men and women face in everyday living. Along with the look into the male and female psyche, we dedicate time to introducing you to aspiring talent and ambitious entrepreneurs. 90 minutes of your evening well spent and purposefully used! Are you listening?

  • 00:46

    Total Life Changes with Katrina Cooper

    in Health

    Katrina Cooper is a Savvy Health and Wellness Coach with Total Life Changes. She empowers her clients to look and feel healthy while enjoying the full circle of body, mind & spirit approach to well-being. She believes your health is your wealth. Katrina specializes in working with children and adults, she also offers personalized health coaching services both virtually and locally. Katrina lives the life that she teaches, being her own best customer and using the products regularly have changed her life.


    With a deep passion for practicing a holistic approach to health and wellness, Cooper looks at how all areas of your life are connected. Does stress at your job or in your relationship cause you to overeat? Does lack of sleep or low energy prevent you from exercising? As we work together, we will look at how all parts of your life affect your health as a whole. If you answered yes to these questions; then tune in to Brown Suga Radio today, and learn how you and Katrina will work to reach your health goals in areas such as achieving weight loss goals, reducing food cravings, increasing sleep, support with a healthy immune system, detoxing, maximizing energy and overall happiness. Chime in live to learn how to live a better healthier life.

  • 00:46

    THE SCHOOL COUNSELOR OF THE YEAR RETURNS: MEET KATHERINE PASTOR

    in Education

    KATHERINE PASTOR WAS JUST NAMED SCHOOL COUNSEOR OF THE YEAR. JILL COOK OF ASCA JOINS KATHERINE AND I FOR A LOOK AT THE INCREDIBLE THINGS SHE AND THE STAFF ARE DOING AT FLAGSTAFF, AZ HIGH.


    PRESENTED BY ADVANCEPATH ACADEMICS

  • 00:45

    THE SCHOOL COUNSELOR OF THE YEAR RETURNS: MEET KATHERINE PASTOR

    in Education

    PRESENTING THE SCHOOL COUNSELOR OF THE YEAR


    Congrats to our ASCA guest, Katherine Pastor, school counselor of the year from Flagstaff High School in, where else, Flagstaff AZ...increasing graduation rate,college/career prep par excellence


    Presented by Advance Path Academics

  • 00:44

    TSL Podcast: Eagles release Riley Cooper, Super Bowl 50 Review

    in Football

    On tonight's edition of the Total Sports Live Podcast, Jovan Alford and Angela Montoni will lead off talking about the Eagles making another roster move. This time the Eagles released a player as on Monday afternoon, they released veteran wide receiver Riley Cooper. Cooper had one breakout season with the Eagles and was one of the more talked about players during the Chip Kelly Era.


    Also on the pod, they will be looking back at Super Bowl 50 as Denver Broncos QB Peyton Manning rode off into the sunset with his second Super Bowl victory. But what about Panthers quarterback Cam Newton? Who caused a ruckus on social media for him not speaking after the game? Did you have a problem with him not speaking after the game?


    Make sure to follow Jovan on Twitter: @Jovan10, Angela: @angemontone, Total Sports Live: @TotalSportsLive

  • 00:29

    Chuck Cooper, Jr. Will Discuss His Legendary Father And His Foundation

    in Sports

    The Total Tutor Neil Haley and Coach Karen Hall will interview Chuck Cooper, Jr. Will Discuss His Legendary Father And His Foundation.


    About the Foundation


    The Chuck Cooper Foundation is a 501 (c) 3 non-profit dedicated to honoring the legacy of Chuck Cooper by helping further the education of our young people. The mission of The Chuck Cooper Foundation is to continue the legacy of Charles “Chuck” Cooper, the first African-American drafted into the National Basketball Association, by awarding graduate-level scholarships and by providing comprehensive leadership development, professional skills, and opportunities to underserved students.


    As he approached his graduation from Duquesne in 1950 with a bachelor’s degree in education, Cooper signed on with the famed touring all-black Harlem Globetrotters team. On April 25, 1950, Cooper was selected in the second round of the NBA draft by Boston Celtics owner Walter Brown. When an associate pointed out that Cooper was black, Brown answered that he didn’t care whether Cooper was “striped, plaid, or polka dot.”


    The 6-foot, 5-inch, 200-lb. Cooper made his debut with the Celtics on November 1, 1950, and he went on to produce a strong rookie season. He played in 66 games, averaging 9.5 points and 8.5 rebounds per game and sparking a renaissance in the Celtics’ drooping fortunes. Cooper formed bonds with his teammates, including future Celtics great Bob Cousy, with whom he would sometimes go out in the evening to listen to jazz concerts. During his basketball career, in addition to playing with the Celtics, Cooper also played with the Milwaukee Hawks and the Fort Wayne (Indiana) Pistons. While with the Pistons, he played in the 1956 NBA Championship.

  • 00:43

    Doug Cooper from Cooper & Rupert Podcast

    in Sports

    On today's show the Sports Gal Pal brings in one of her favorite podcasters and cohost of the Cooper & Rupert Podcast, the delightful Doug Cooper. Doug is a Texas native who now lives in California and has a great perspective on being a Texas fan for most things - but he is one of the most reasonable minds on the topic of sports and where we as a society have them in our lives.


      

  • 00:56
  • 00:36

    Real Estate taxation, exemptions and appeals with Attorney Katherine O'Dell

    in Legal

    Real Estate taxation, exemptions and appeals with Attorney Katherine O'Dell


    Topics and questions covered in this 30-minute interview:



    Payment of Real Estate taxes and the general process of Real Estate taxation
    Individuals entitled to exemptions and what to do if an exemption is not issued
    Receiving Notice of Back Tax from the Assessor's Office and the process by which the matter can be managed
    The procedure involved in filing Appeals with the Assessor’s Office


    Katherine O’Dell, a partner at Amari & Locallo in Chicago, handles real estate tax assessment matters for commercial, industrial, apartment and residential property owners. She files real estate tax appeals at the Cook County Assessor’s Office and the Cook County Board of Review, files and litigates Specific Objection lawsuits in the Circuit Court of Cook County and files and attends hearings at the State of Illinois Property Tax Appeal Board.  She also assists clients in back tax and tax sale issues. Katherine earned her Bachelor’s of Arts from Northern Illinois University and her Juris Doctor from The John Marshall Law School.

  • 00:32

    PLAYWRIGHT/AUTHOR ALTHEA MOORE, FROM THEN TO NOW , MAKES A COME BACK

    in Writing

    Author,poet and playwright, Althea Moore was born January 28, 1974.  She is the daughter of James O. Moore Sr. and Ms. Bobby J. Moore, now deceased.  As a  very creative writer, she is the mother of five beautiful children LaSonja, Reginald Jr., Charlene, Chasity and Quillar Banks. She currently resides in Jonesboro GA.  Althea has also been a faithful church member since the age of three. She has a certificate in Business Office Administration and is Certified as a CNA. She is a loving and caring person who learned that she has a lot to give. Althea started writing in her spare time ten years ago and has been writing every since. With her renewed faith in God, she has continued to stay on the path that he has her on and will continue to move forward positively as he directs the paths in her life.


    You can contact Althea Moore here:  michellemoore3887@yahoo.com


     


    Follow me on Twitter : Gigi1015


    FACEBOOK: www.facebook.com/gigi1947


    LINKEDIN: Giwiz Productions LLc.


    gwenevans63@gmail.com


     


     

  • 00:30

    Super Bowl Special with leon Searcy and Mark Cooper

    in Sports

    Join host Mike Goodpaster and Co-Host Matt Andruscavage as they welcome former Denver Bronco Mark Cooper and Former Pittsburgh Steeler Leon Searcy, to discuss there experiences in Super Bowl 21 and Super Bowl 30 and then give there opinion and breakdown on Super Bowl 50. Feel free to call in to ask about there past Super Bowl experiences or with questions about this years big game. Should be a fun 30 minutes so make sure you give it a listen!