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in Self Help
Are there days when you don’t want to go to work simply because you don’t want to deal with some difficult person who works there? Do you get agitated when you pull into the parking lot and see “his car?” Do you feel if this person would just go away, your job would be a lot easier? But, that person happens to be your boss or a relative of your boss and he isn’t going anywhere! What can you do about that?
Join host, Judi Moreo, author of “You Are More Than Enough” and guest, Courtney Elizabeth Anderson, the Workplace Relationship Expert, as they explore how you can practice the “Joyful Art of Business,” and look at ways to combine the positive benefits of our professional endeavors (“business”) with the overall return on our efforts (“joy”). Work should not be a chore. The act of engaging in professional endeavors, in any capacity (i.e., as an employee employer, entrepreneur, contractor, volunteer, paid, full time, part time, intermittently, etc.) is an expression of our ideas and creative endeavors (“art”).
You don’t want to let the negative actions and behaviors of others steal your joy. By understanding that many people lack confidence and are unhappy which affects the way they behave, and by boosting our own self-confidence, we can improve our relationships. “When people are confident, when they think they are good at something, regardless of how good they actually are, they display a lot of confident nonverbal and verbal behavior. When they are faking confidence is usually when the difficult behavior arises.” Anderson believes that truly confident people don’t alienate others. Listen in and learn how you can boost your confidence and deal with those who are currently making your life miserable.
in Self Help
When you are on your right path, you will feel more complete. When you learn to accept yourself and go after your dreams and passions and focus on who you are and what you want to become, you will be on your right path. You are one very special individual who was created to be who you are --- doing what you love and seeking to fulfill the passions of your heart.
If you don't know what your passion is, listen to your inner voice. This voice knows what's best for you. You know in your heart that you can accept things as they are or take the responsibility to change them. You will be happier if you feel you have control over your own circumstances. Don't be a victim who sits around stuck in fear and bad habits, just waiting for your luck to change, believing you are always in the wrong place at the wrong time or even thinking you must wait for the planets to align.
Choose to step out of your comfort zone. Set a goal, make a plan to do something bigger or different. If it's something you truly want to do and feel passionate about it, go for it! You will find away. With passion, you will work towards what you want doing the best that you can every day to get the best results life has to offer.
Join Choices host, Judi Moreo, author of "You Are More Than Enough" as she talks about how you can achieve self-confidence and get yourself on your right path.
in Self Help
There's no question that some of us have lives that are easier than others. All of us, at some point, will have an obstacle in life that we have to overcome. People deal with obstacles in one of two ways-- some people choose to focus on solutions and others choose to focus on problems.
Overcoming obstacles actually serves two purposes: to heighten your belief in yourself and to strengthen your determination to succeed, Obstacles even help some people find more meaning in life.
We are who we are today because of the choices we have made in our lives. We've made the best choices that we could with the knowledge and skills we had at the time. As we grow, have more experiences and learn more lessons, we are able to make different and better choices.
Join Choices host, Judi Moreo, author of You Are More Than Enough, as she talks about ways we can develop new beliefs in order to make choices which will take us in a new, easier, happier direction.
in Self Help
Self-confidence doesn't come to anyone overnight. It's something we build over a period of time. We can always keep building it because there are always new people to meet and new situations to be a part of...new experiences to enjoy.
Life is an adventure to be lived. Today is a new beginning. Imagine the exciting things you can do, the wonderful relationships you can have, the places you can go, and who you can be when you give up fear. Choose confidence. You will gain more purpose, more passion, and more power when you decide to take responsibility for who you are and the choices you make. Your confidence is there inside of you!
Join Choices host, Judi Moreo, author of You Are More than Enough, as she discusses ways we can all gain more self-confidence.
in Self Help
Do you keep yourself together when everyone around you is falling apart? Do you know your weak points? Do you know what social situations embarrass you and how to handle them? Can you control your emotions? When you meet a new person, are you judgemental? Do you find humor in embarrassing situations? Do you handle criticism and rejection well? Do you place too much value on what other people think? Do you have the one trait you need to handle these situations? You are not born with it. This is something you learn. Some people have it by chance, but most of us have to learn it. As we live life and gain more experiences, many of us will acquire it. But then some people never do! What is it? How can you make sure you have it?
Join Choices host, Judi Moreo, author of You Are More Than Enough, as she shares three steps to gaining poise and staying cool and collected in most situations. Judi was the owner and director of Universal Models Finishing School and Model Agency for 21 years. During this time, she taught thousands of people how to gain Visual Poise and Self-Confidence.
in Self Help
We can't teach happiness. We can't make other people happy. We can't force people to be happy. We can't even create happiness by giving them material things. We certainly can't make someone else happy by giving up things in our own lives. In the process of attempting to make others happy, we deny ourselves the infinite joys of life. Happiness is our own responsibility. Each and every one of us chooses whether or not we are happy or unhappy. We've all known people who have almost everything money can buy and still they are miserable.
Happy people have goals, dreams, desires, wants, and needs. They develop an attitude of "happy." This is done through their self-talk. They chose to deliberately and consciously talk to themselves in a positive manner.
When we talk to ourselves in a positive manner, we are taking steps toward everything we desire in life --- successful relationships, financial freedom, material possessions, happiness, and self-confidence. So how do you do it? How can you be happy and passionate every day when you are dealing with the stresses of life?
Join Choices host, Judi Moreo, author of You Are More Than Enough, as she shares tips and techniques for making yourself happy and staying that way.
in Self Help
Do you find there are certain hours of the day when you feel depleted of energy? Would you like to remain 'revved up,' clear headed, alert, and ready for anything all day long? Listen in to Choices as host, Judi Moreo, has some tips for you.
Most of us experience our highest energy levels during the morning hours when we are refreshed from a good night's sleep. Therefore, the sharpest and clearest thinking is usually in the morning On the other hand, the afternoon is when our energy levels are apt to be lower and our thinking a bit duller, especially after a big lunch when all we want to do is take a nap and digest all that food.
Judi Moreo shares suggestions for revving up your energy and remaining clear headed and alert- even in the afternoon. Listen now.
in Self Help
Are you getting what you really want out of life? Or are you just getting by?
Goals open the door to positive self-esteem. Start now to establish the framework for your true talents and interests to grow and take shape. You can't gain control over your life without kowing which direction yu want to go and having a plan of action to get you there. Goals focus your energies in the direction of your vision...your dreams. Defining your goals will put your imagination to work. You will start to concentrate on what you really want, rather than just getting by day after day. When you decide what you want in specific detail, then your mind will start to formulate a plan to make it happen.
If you are getting what you really want, it's possible you haven't clearly defined what it is that you want. If that's the case, you'll keep wandering around lost and getting nowhere. The majority of people only have a clue what it is they want., They say they want to be happy, rich, or they'd like to travel. What does that mean? You have to be more specific.
Join Choices host, Judi Moreo, author of "You Are More Than Enough" as she talks about "Getting What You Really Want Out of Life." Judi knows first hand that if you don't know what you really want, you'll get less than the best. Once she got clear, learned to set specific goals, and visualized those goals, she was able to bring her goals to successful conclusions. Learn Judi's techniques today!
in Self Help
Who told us life would be easy? Why did some of expect that once we got out of high school, everything would run smoothly and all our dreams would come true? Why is it that at the end of the work week, some of us feel like a wrung out dishcloth? And yet, others seem to have lots of energy? What do they know that we don't?
Join Choices host, Judi Moreo, author of "You Are More Than Enough" as she explores ways that we can make our lives easier. Judi will take us on a journey of little things we can do which will make a big difference in our lives. She'll help us identify our priorities and habits and consider whether we are maximizing our time and our potential. She'll help us understand why we need to learn to say "NO" and mean it, She'll address the concept of "Dejunking" our lives in order to save more time and make space for new opportunities,
If you feel the least bit overwhelmed by what's happening in your life, this is a program you won't want to miss!
in Self Help
Many people feel life is a struggle and they are on the losing side. They often feel that everything and everybody is against them and the stress of just being alive is almost more than they can endure. What about you? Do you have stress that is preventing you from being happy? These feelings often come from efforts to control our environments, conflicts with other people, and an inability to get by. Tensions take many forms and involve such emotions as anger, hate, anxiety, guilt and fear. These bring about physically and emotionally damaging effects which can result in illness.
Of course, we all need some stress to stay alive, awake, and alert. We must learn what our best level of stress is and how to use it to function effectively. We don’t want to allow extreme reactions to envelop us so that day-to-day living gets the better of us. We need to not let the external stress control our lives, but instead control our internal responses so that we can use the power of the Life within us to create our best lives possible.
Join Choices host and author of “You Are More Than Enough,” Judi Moreo, for a discussion on simple and easy ways you can reduce the bad stressors in your life. Whether you are an executive, a stay-at-home mom, or even an astronaut, these techniques are so easy, you can incorporate them into your daily life and you’ll wonder why you didn’t think of them yourself and why you haven’t been doing them all along.
in Self Help
Your body, in cooperation with your mind and spirit, is equipped with miraculous self-healing abilities. Your body is your temple of life. Your mind and spirit are the dwellers within the temple. Mind's intelligence and spirit's inspiration vitalize the body. The three together -- body, mind, and spirit -- cooperate to produce the most profound medicine ever known...right there within you.
Research by the US Department of Health and Human Services, presented in the Healthy People 2000 report, states that over 70 percent of all disease is preventable. More recently, the New England Journal of Medicine reported that eight out of nine deaths occur from preventable causes.
Join Choices host, Judi Moreo, author of "You Are More Than Enough" and cancer survivor as she talks with us about her own self-healing journey and how we can prevent getting sick in the first place. The process of turning on the natural medicine within ourselves is not a difficult one. In fact, it is easy, user friendly, and free.
in Self Help
Do you need help creating the success you desire? IIf so, you probably need a mentor.
Mentors are people who are where you desire to be, have the level of success you desire to have in your life and who are willing to support and advise you so that you can become successful as well. Mentors have experience, knowledge, and contacts that would be helpful to you and they are willing to share them with you. Mentors can present you with opportunities and open doors for you... doors that you might not even know exist.
How do you get a mentor? How do you ask someone for his or her help and support? What kind of help do you ask for? What do you give in return? How do you manage a relationship of this type? Join Choices host, Judi Moreo, author of "You Are More Than Enough: Every Woman's Guide to Purpose, Passion and Power" as she discusses the advantages of having a mentor and how to make the relationship powerful for both the mentor and the mentee. This is advice you won't want to miss!
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