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in Self Help
This show will address hoarding, journaling, and different types of therapy.
Motivational Mondays is a sacred place to press RESET and let it all go and renew your passion and dreams with simple steps.
Join us as the phenomenal Versandra Kennebrew takes us through steps to feeling empowered with our words and thoughts. PART 2 of Manfiesting your Dreams through Journaling: (Download your journal for homework now for FREE- http://store.payloadz.com/details/825120-ebooks-self-help-journal-your-way-back-home.html
Second part of the show will focus on the power of meditation to set intentions with William W. Blake.
The new year is going fast already. We’re diving in and putting our noses to the grindstone with a renewed sense of focus. Unfortunately, sometimes, focus comes with excessive, unnecessary stress.
To help you keep stress under control, here are some basic meditation tips from teacher and master meditator William W. Blake. Blake is the author of the new meditation book A Creative Toolkit of Meditations (Balboa Press), a guidebook designed to make meditation easily accessible to anyone.
in Self Help
Do you use a Journal on your path of self-discovery and personal development? I have used journaling as a companion for over 20 years and although I rant and rave about the benefits of using one, I also know its limitations. Join me today to learn how to use your journal more effectively, for a healthier and happier life.
The Sharon McWilliams Show takes the Walk of the Wise Woman with The Powerful Secret of Your Journaling and Ellie Shininglight! Ellie, aka Elena Marcu, a beautiful young wise woman beyond her years, has already discovered the true and mystical power of journaling. With her Self-Titled Journal creations, she shares her secrets and tools just for you, Wise Woman! Come join us for a beautiful time! Bring your journal; light a candle; sip your hot tea with your afghan
Tina M. Games is the author of Journaling by the Moonlight: A Mother's Path to Self-Discovery (an interactive book with an accompanying deck of 54 journaling prompt cards). As a certified creativity and life purpose coach, she is the "Moonlight Muse" for women who want to tap into the "full moon within" and claim their authentic self, both personally and professionally. Through her signature coaching program, based on the phases of the moon, Tina gently guides women from darkness to light as they create an authentic vision filled with purpose, passion and creative expression. Tina has always had a fascination with the moon. After studying the phases of the moon in astronomy classes and the astrological impact it can have on personal transformation, she began to explore the spiritual connections that the moon has brought to many cultures over thousands of years. No matter where we are in the world, we can see the moon. It’s something that we all have in common. The show will give Tina the opportunity to share stories from other moms who embarked on similar journeys. The book was designed as a workbook with a journaling format, the book allows for personal reflection with many opportunities to answer the question, “I’m a mother, but who am I really?” Tina also introduces moon sign astrology and moon folklore to lay the foundation for a spiritual, moonlit journey toward an authentic life filled with purpose, passion and creative expression. Embark on an intimate adventure of self-exploration - and discover your full moon.
Writing For Wellness Coach and Speaker, Lynda Monk, MSW, RSW, CPCC joins me on our first hour long episode of 'Be A Healthy Caregiver'. We'll be chatting about soulful self-care and resiliency for Caregivers. We will be taking your calls while chatting on twitter too at #BAHC
Lynda is the founder of Creative Wellness, a Registered Social Worker and a Certified Co-Active Coach specializing in serving the well-being and growth needs of people who make a difference with their caring. She is the author of Life Source Writing™: A Reflective Journaling Practice for Self-Care, Self-Discovery, Wellness & Creativity. She is the creator of the Creative Wellness Guided Meditation CD which includes 6 mini-retreats for balance and stress relief. Lynda has 20+ years in the health and wellness field. She regularly speaks and teaches in the areas of writing for wellness, self-care, burnout prevention and personal growth.
Through our conversation with Lynda, we will all learn how to 'Be A Healthy Caregiver!'
This show continues the practice of active manifestation. Being conscious of what you want and asking for it in a way that brings it to you faster and with the results that are most beneficial to your life's plan and purpose are what we will discuss. Journaling is another powerful tool to have in your bag of tricks. You learned about affirmations, now lets get them down on paper and start changing your life for the better now!
REMEMBER a time long, long ago when your most cherished secrets were nestled into a tiny booklet filled with pages that embraced the desires of your heart? There are valuable lessons hidden in those words. Life Coach, Pam Byrd (Wilderness Journeys) will be discussing how the practice of Journaling can serve as a catalyst for change, growth and renewal. She has been journaling since she was 10 years old and will be sharing various forms of journaling and how they can help you to: Identify
Kim Ades, MBA is president and founder of Frame of Mind Coaching and JournalEngineTM Software. Author, speaker, entrepreneur, coach, and mother of 5, Kim is one of North America's foremost experts on performance through thought management By using her unique process of coaching through journaling, she works with high profile clients to unveil and switch their thought patterns to ignite significant organizational change and personal transformation. Kim also trains hundreds of coaches annually in the art of incorporating journals into their coaching process with a focus on mindset and thought management. For an inside look at this unique coaching approach, go to www.frameofmindcoaching.com This show is sponsored and produced by the ICF Phoenix and Ana Melikian, Ph.D, ACC, and a Book Youself Solid Elite Certified Coach. Visit our show page at blogtalkradio.com/icfphoenix
Whether you enjoy writing, or not, jouranl writing is an amazing tool for release, clarity and understanding. It can also inspire creativity! Join Reiki-Master Teachers, Yolanda and Ethel, as the discuss the power of journal and automatic writing! Call in at (323) 679-0953 or connect with us through the interactive chatroom! Love and Light!
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