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Thanksgiving may be the most popular day of the year for family gatherings, but it’s not always the healthiest. Traditional holiday gravy, for example, runs upwards of 500 calories per serving. To reduce that gut-busting number by about 80 percent, Chef JoAnna Minneci—whose celebrity clients include Modern Family star Julie Bowen and Devious Maids star Roselyn Sánchez—has a simple yet delicious solution. “Take regular button mushrooms and cook them in a little vegetable oil until they’re very soft. Then blend the mushrooms with some flour and vegetable stock. Then put it back in the pan to let the flour thicken,” she tells Chefs Line host Jenn Beisser. Stuffing, too, can be madeover as a healthy dish. “Add diced green apples, grated carrots or celery, which will increase the bulk without adding many calories,” says Chef JoAnna. “And use a vegetable stock instead of the pan drippings, to moisten the stuffing.”
THREE p.m. showtime on 10/10/13! And even cooler than looking at the date is the actual SHOW :) Out of the chute, here comes California based vocalist, Mark Arthur Miller. One of the more fascinating stories you'll ever hear is from Mark. Raised by his Mom and Grandmother in Chicago, his comfort was in the music of Motown - he didn't realize that the Dad he missed so much was writing the songs that stirred his soul. Years later, Ron Miller, staff writer in those golden days of Berry Gordy's organization, would reunite with his son. Long enough to hear Mark sing those million dollar songs that were crafted in the 60's. Amazing. As is the dual life of our guest - not only is he the consummate interpreter of songs (wait until you hear these arrangements!) - but he is also an actor and tennis pro. Get set for a charming crooner to beguile and make you a believer :)
Joanna Pascale is the reason why the show starts at three! This beautiful singer/instructor is finishing up classes at Temple University - she's doing the interview - then she's leaving for her regular gig at Loew's in Philadelphia! She took the time out of her schedule to make sure that we know about the St. Michael's Jazz Festival that's happening this weekend! Joanna's in stellar company in beautiful St. Michael's - that's her trademark: stellar company. Tim Warfield, Terell Stafford, Cyrus Chestnut - a few of the amazing musicians that love to work with this gifted and loving representative of the Great American Songbook. Three musical projects and over 400 songs in her repertoire...my Philly friend WILL wow you!
Mark at three - Joanna at 4:30 - and songs to heal and delight you in between. October is simmering with a harvest of goodness...have a warm seat by The Chat Room fire...the only time you'll "CHILL" is to the music ;)
Join Cara Elliott, Forever author of TOO WICKED TO WED, and fellow historical romance writers Jo Beverley and Joanna Bourne for a discussion on their genre. Cara, Jo and Joanna are blogmates at Word Wenches. Cara Elliott is the author of the Circle of Sin series, which includes the RITA-nominated To Surrender a Rogue. Under the name Andrea Pickens, she was a RITA finalist in Regency Romance, and received a 2008 Holt Medallion Award of Excellence and the Career Achievemen
Joanna talks about her book, Dear Gabriel; Letters From a Trainee Angel. The book was written as a series of letters from an angel who is sent to Earth to earn his wings and help the human race develop into its next evolutionary stage. Sometimes funny, sometimes wistful, this book gives food for thought. Who will listen to an angel whispering in their ear?
Joanna Dolgoff, M.D., is a pediatrician, child and family obesity specialist, the child and family obesity specialist for NBC's "The Biggest Loser," spokesperson for the American Academy of Pediatrics, creator of the child and adolescent weight-loss program Red Light, Green Light, Eat Right and author of "Red Light, Green Light, Eat Right" (Rodale).
Dr. Dolgoff returns to the Ask MomRN Show to share updated info on childhood obesity and ways to help children become more active and eat healthy. She also shares info about the Rally for Recess initiative by Dannon.
Whether you are a brand new parent or have teenagers leaving the nest in a few short years, MomRN has advice, support, and encouragement to help you on your journey through parenthood. Her expertise has helped thousands of parents as they strive to be the best parents they can be. Join MomRN and her expert guests each week for practical advice for raising a happy, healthy family.
Acts 1:7-8 (KJV) And he said unto them, It is not for you to know the times or the seasons, which the Father hath put in his own power. But ye shall receive power, after that the Holy Ghost is come upon you: and ye shall be witnesses unto me both in Jerusalem, and in all Judaea, and in Samaria, and unto the uttermost part of the earth.
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