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  • 01:01

    Integrative Health with Dr Christabelle Yeoh

    in Health

    The well-respected global thought-leader Dr Christabelle Yeoh will be joining me (Lucinda Curran) this week on Change Your Life Radio.



    What is "integrative health"?
    What is the role of autonomic dysregulation in allergies and sensitivities?
    What is a neuroscope?


    Dr Christabelle Yeoh has worked in the United Kingdom as a general physician in nutritional and environmental medicine since 2006. Before that, she worked since 1999 as a hospital physician and completed a Masters degree in nutrition.


    She has wide clinical experience in dealing with people suffering from allergies and sensitivities, inflammation and autoimmunity. 


    She now lives in Australia and works as a general practitioner incorporating nutrition and integrative health care for improving the quality of life in people with chronic health problems.


    #drchristabelleyeoh #changeyourliferadio #integrativehealth

  • 00:31

    Integrative Approaches to Cancer with Dr. Chas Gant

    in Health

    We're excited to have Dr. Chas Gant back on our show today!


    Dr Chas is fresh off the stage from the Integrative Health Conference where he spoke on integrative cancer treatments. Today he'll be sharing this information with us.


    "A problem in most conventional cancer treatment is that so much attention is devoted to treating the specific cancer that the overall care of the individual often takes a back seat. This is certainly understandable. How hard can you work and where do you focus your limited resources?"


    Listen in to hear more...

  • 01:00

    How to Have a Healthy Heart: Preventive Cardiology and Integrative Health

    in Current Events

    Topic:  Healthy Heart and How You can do it regardless of your genes



    Choices to make for a healthy heart

    How nutrition, exercise and stress can affect your heart

    Changes in life that affect your heart no matter what decade of life


    Guest:  Dr. Dave Johnson, MD



    Integrative Health and Healing

    Preventative cardiology consultations

    Compassionate listening to guide those who seek his help on a path of wellness


    Do you run through life and hit the wall?  Have you been absent minded about your visit to the physician, feel like a robot through all the testing and sheepish about the prescriptions and advice given?  How can you change your health condition or are you a victim the disease has a hold on?  No matter your age, has your life now been painted for you?


    Take the challenge!  Take back your health and heart, it is only up to you.


    For more information visit:  www.DaveJohnsonMD.com

  • 00:40

    Pain, Pain Go Away: Integrative & Lifestyle Medicine

    in Lifestyle

    Host Jeff Bogart explores the newest pain reduction techniques with two specialists from the Cleveland Clinic’s Center for Integrative and Lifestyle Medicine.  Kellie N. Kirksey, PhD is a certified heart-centered hypnotherapist and a licensed clinical counselor with more than 25 years of experience counseling and teaching both nationally and internationally. A long-time advocate of healing through creative avenues, she is a holistic psychotherapist with the Center for Integrative Medicine, as well as the director of the Live Happily Foundation.


    Dr. Josie Znidarsic practices general family medicine with a focus on preventative medicine through healthy lifestyle choices. As an osteopathic physician, she believes that all aspects of body, mind and spirit need to be well in order for a person to be at their healthiest.


    As the body of evidence for alternative medicine grows, you’ll hear the most updated education and practices to improve your health and quality of life.  Listen today and gain control of your own well-being and engage in your own healing.

  • 00:46

    Joe Tatta: Interview with Jessica Drummond-Integrative Pelvic Health Institute

    in Health

    Jessica Drummond, MPT, CCN, CHC, the Founder and CEO of  The Integrative Pelvic Health Institute.  She is passionate about caring for and empowering women who struggle with women’s health and pelvic health conditions such as endometriosis, PCOS, bladder pain, low libido, hormonal imbalances, weight gain, period pain, painful sex, and post-surgical, orthopedic, or pregnancy related pelvic conditions.  Having over a decade of experience as a women’s and pelvic physical therapist plus owning a private women’s health clinical nutrition and coaching practice gives her a unique perspective on the integrative, conservative options for pelvic pain management.  Jessica was educated at the University of Virginia, Emory University, The Institute of Integrative Nutrition, Duke Integrative Medicine, and is a doctoral candidate in clinical nutrition at Maryland University of Integrative Health. Facebook: https://www.facebook.com/IntegrativePelvicHealth


    Joe Tatta is a physical therapist and nutrition expert. He is co-founder of Premier Physical Therapy & Wellness, one of the largest outpatient physical therapy providers in the New York Tri-State area, with multiple locations throughout Manhattan, Westchester and Connecticut. A licensed Physical Therapist and board certified in orthopedics from the American Board of Physical Therapy Specialties and a certified hand therapists from the American Society of Hand Therapists. His also certified in Nutrition for Fitness from the International Sports Sciences Association and trained extensively at the Clinical Nutrition Certification Board. His greatest success stems from the growth of his physical therapy practice and, the thousands of clients it heals annually. Visit my site: www.joetatta.com

  • 00:30

    MINORITY HEALTH ISSUES

    in Health

    Tune in for another broadcast this week as we address the issues affecting health and wellness and disparities in the minority community 

  • 01:07

    Health and Wellness

    in Health

    Each week Dr. Epley, D.C., C.C.W.P, and Dr. Gofourth, D.C. will discuss current health news and noteworthy studies, and their impact on our health.  Our emphysis is primarily on toxicity and deficiency and how this stress negatively effects our health.  Creating sufficency and eliminating toxicity by eating well, moving well, and thinking well can reverse the negative effects of stress and can lead to a lifetime of health and wellness.


    This week we will cover GMO's, dog food, Vaccinations, dark chocolate, medical marijuana,  antibiotic resistance, microbiome, psychiatric drugs, doctors overtreating, light and obesity, Vitamin D and deperession, fast food ban in LA, Excessive vitamins in pregnancy, medical expansion, osteoarthritis, Vitamin D related to diabetes and clogged arteries, TB and superbugs, Fish oil, the pain med Lyrica, ADHD meds, Strawberries and pesticides, health diet in relation to cardiovascular disease, fish oil and prostate cancer, IOM was wrong again, the importance of breakfast, newer side effects of diabetes medications, folic acid supplementation, CAM therapies and cancer, Breastfeeding,

  • 01:13

    Destination Health - #22- Kevin joins us to chat about Health at the 2015 CMC!

    in Health

    Wow - what an exciting week we just had tat the 2015 CMC Live Seminar in Kansas City. Last year we shared that we at Let's Truck were going to be putting some focus to health...although we did not "know where the road would take us" we committed to this most important part of all of our lives. Man oh man what strides we have made onthis topic....what strides all of us have made with our health. Join us and listen to all the health happenings at this years CMC - it was so cool!!

  • 01:00

    Destination Health - #23 - We're staying on the No Grain Train and learning more

    in Health

    I will admit that my comfort food of choice would be a warm loaf of crusty bread (yes the whole loaf) and some cold butter to slather (good word!), watch it melt into all the tiny, delectable holes and enjoy. I did use to do what they say is healthy and use 100% whole grain bread....or swap out my white rice for brown rice....and now what?! We are finding more and more research that the grains - especially what has been done to them through  mass-production may be the root of so many of our health issues. Hop on board the No Gran Train and join us as we delve into this issue a little more.

  • 01:01

    Health and Wellness

    in Health

    Each week Dr. Epley, D.C., C.C.W.P, and Dr. Gofourth, D.C. will discuss current health news and noteworthy studies, and their impact on our health.  Our emphysis is primarily on toxicity and deficiency and how this stress negatively effects our health.  Creating sufficency and eliminating toxicity by eating well, moving well, and thinking well can reverse the negative effects of stress and can lead to a lifetime of health and wellness.


    This week we will cover antibiotic resistance, Vitamin D and deperession, fast food ban in LA, Excessive vitamins in pregnancy, medical expansion, osteoarthritis, Vitamin D related to diabetes and clogged arteries, TB and superbugs, Fish oil, the pain med Lyrica, ADHD meds, Strawberries and pesticides, health diet in relation to cardiovascular disease, fish oil and prostate cancer, IOM was wrong again, the importance of breakfast, newer side effects of diabetes medications, folic acid supplementation, CAM therapies and cancer, Breastfeeding,

  • 00:29

    PHYSICAL FITNESS AND HEALTH AWARENESS

    in Health

    Together Lets Change these Statistics:


    Only one in three children are physically active every day. Less than 5% of adults participate in 30 minutes of physical activity each day. Only one in three adults receive the recommended amount of physical activity each week.Only 35 – 44% of adults 75 years or older are physically active, and 28-34% of adults ages 65-74 are physically active .More than 80% of adults do not meet the guidelines for both aerobic and muscle-strengthening activities, and more than 80% of adolescents do not do enough aerobic physical activity to meet the guidelines for youth.