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  • 01:01

    Integrative Health with Dr Christabelle Yeoh

    in Health

    The well-respected global thought-leader Dr Christabelle Yeoh will be joining me (Lucinda Curran) this week on Change Your Life Radio.



    What is "integrative health"?
    What is the role of autonomic dysregulation in allergies and sensitivities?
    What is a neuroscope?


    Dr Christabelle Yeoh has worked in the United Kingdom as a general physician in nutritional and environmental medicine since 2006. Before that, she worked since 1999 as a hospital physician and completed a Masters degree in nutrition.


    She has wide clinical experience in dealing with people suffering from allergies and sensitivities, inflammation and autoimmunity. 


    She now lives in Australia and works as a general practitioner incorporating nutrition and integrative health care for improving the quality of life in people with chronic health problems.


    #drchristabelleyeoh #changeyourliferadio #integrativehealth

  • 00:31

    Integrative Approaches to Cancer with Dr. Chas Gant

    in Health

    We're excited to have Dr. Chas Gant back on our show today!


    Dr Chas is fresh off the stage from the Integrative Health Conference where he spoke on integrative cancer treatments. Today he'll be sharing this information with us.


    "A problem in most conventional cancer treatment is that so much attention is devoted to treating the specific cancer that the overall care of the individual often takes a back seat. This is certainly understandable. How hard can you work and where do you focus your limited resources?"


    Listen in to hear more...

  • 01:00

    How to Have a Healthy Heart: Preventive Cardiology and Integrative Health

    in Current Events

    Topic:  Healthy Heart and How You can do it regardless of your genes



    Choices to make for a healthy heart

    How nutrition, exercise and stress can affect your heart

    Changes in life that affect your heart no matter what decade of life


    Guest:  Dr. Dave Johnson, MD



    Integrative Health and Healing

    Preventative cardiology consultations

    Compassionate listening to guide those who seek his help on a path of wellness


    Do you run through life and hit the wall?  Have you been absent minded about your visit to the physician, feel like a robot through all the testing and sheepish about the prescriptions and advice given?  How can you change your health condition or are you a victim the disease has a hold on?  No matter your age, has your life now been painted for you?


    Take the challenge!  Take back your health and heart, it is only up to you.


    For more information visit:  www.DaveJohnsonMD.com

  • 00:46

    Joe Tatta: Interview with Jessica Drummond-Integrative Pelvic Health Institute

    in Health

    Jessica Drummond, MPT, CCN, CHC, the Founder and CEO of  The Integrative Pelvic Health Institute.  She is passionate about caring for and empowering women who struggle with women’s health and pelvic health conditions such as endometriosis, PCOS, bladder pain, low libido, hormonal imbalances, weight gain, period pain, painful sex, and post-surgical, orthopedic, or pregnancy related pelvic conditions.  Having over a decade of experience as a women’s and pelvic physical therapist plus owning a private women’s health clinical nutrition and coaching practice gives her a unique perspective on the integrative, conservative options for pelvic pain management.  Jessica was educated at the University of Virginia, Emory University, The Institute of Integrative Nutrition, Duke Integrative Medicine, and is a doctoral candidate in clinical nutrition at Maryland University of Integrative Health. Facebook: https://www.facebook.com/IntegrativePelvicHealth


    Joe Tatta is a physical therapist and nutrition expert. He is co-founder of Premier Physical Therapy & Wellness, one of the largest outpatient physical therapy providers in the New York Tri-State area, with multiple locations throughout Manhattan, Westchester and Connecticut. A licensed Physical Therapist and board certified in orthopedics from the American Board of Physical Therapy Specialties and a certified hand therapists from the American Society of Hand Therapists. His also certified in Nutrition for Fitness from the International Sports Sciences Association and trained extensively at the Clinical Nutrition Certification Board. His greatest success stems from the growth of his physical therapy practice and, the thousands of clients it heals annually. Visit my site: www.joetatta.com

  • 00:30

    MINORITY HEALTH ISSUES

    in Health

    Tune in for another broadcast this week as we address the issues affecting health and wellness and disparities in the minority community 

  • 01:02

    Health and Wellness

    in Health

    Each week Dr. Epley, D.C., C.C.W.P, and Dr. Gofourth, D.C. will discuss current health news and noteworthy studies, and their impact on our health.  Our emphysis is primarily on toxicity and deficiency and how this stress negatively effects our health.  Creating sufficency and eliminating toxicity by eating well, moving well, and thinking well can reverse the negative effects of stress and can lead to a lifetime of health and wellness.


    This week we will cover antibiotic resistance, Vitamin D and deperession, fast food ban in LA, Excessive vitamins in pregnancy, medical expansion, osteoarthritis, Vitamin D related to diabetes and clogged arteries, TB and superbugs, Fish oil, the pain med Lyrica, ADHD meds, Strawberries and pesticides, health diet in relation to cardiovascular disease, fish oil and prostate cancer, IOM was wrong again, the importance of breakfast, newer side effects of diabetes medications, folic acid supplementation, CAM therapies and cancer, Breastfeeding,

  • 01:00

    Juice Yourself to Optimum Health

    in Health

    Join Partners in Health and Biz talk show host Gail Dixon as she shares the fastest way to optimal health, "Juicing".


    Did you know that...Raw fresh juice not only provides hydration through the water in the vegetables and fruits, but fresh veggie juice also supplies vitamins, minerals, enzymes and phytochemicals, which have amazing overall health properties.  Unlike dehydrating beverages like coffee, soft drinks, and alcohol, raw fresh juices hydrate you and supply your body with the fluids it needs from daily activities and exercise.


    Tune in and learn how you can lose weight, fight inflammation, get clearer skin and beautiful hair, and much much more, all from the benefits of juicing. 347-945-7433.

  • 01:25

    Health is Simple: Dr. Jim Forleo on How Integrative Medicine Works

    in Health

    Integrative medicine is more than a buzz word, it's an approach to western medicine that works best for the patient. However, many people are still in the dark with regard to "how" it works. Join me to hear how Dr. Jim Forleo, a leading chiropractic doctor with more than 30 years of clinic experience in chiropractic, spinal biomechanics, applied kinesiology, clinical nutrition and cranial osteopathy uses integrative medicine for a patient's best outcome.


    Dr. Forleo, the author of Health is Simple, Disease is Complicated encourages his patients as well as his readers to trust the wisdom of their inner intelligence and design their own personalized program for vibrant health and self-healing. Dr. Forleo’s systems approach to health, which he uses in his practice, walks readers through the basic design and function of each major system of the body and offers practices to optimize their performance. His simple tips on diet, exercise, and lifestyle—including the dimensions of mind and spirit—only take a few minutes a day but can radically improve health and well-being. 


    DeVere Keen Gamble and Jules Harris, two members of Dr. Forleo's integrative team will join the conversation.


    DeVere Keen Gamble specializes in cranio-sacral therapy, lymphatic drainage, neuromuscular therapy, and prenatal massage. Her unique approach to the body facilitates optimal vitality, balance, and wellness. 


    Jules Harris is a Certified Advanced Rolfer™, Rolf Movement® Practitioner, and Board Certified Structural Integrator. Her system of bodywork and movement education helps increase adaptive capacity and align the body in gravity.

  • 01:26

    Destination Health - #21 - Meditation, Mindfulness & Wellness w/Eden Kozlowski

    in Health

    I am so grateful to be joined by  Eden Kozlowski, Founder and CEO of Just Be, LLC A Meditation, Mindfulness & Wellness Company. Listen and learn the difference between Meditation & mindfulness and how it can help you with stress, longevity, weight issues and overall wellness. Learn 3 tips to get started and how to incorporate into your everyday life. When we look at our health, well being and overall quality and joy in our life...it goes way beyond what we eat and how we move our bodies. Taken right from Eden's website, http://justbemeditation.com.....That’s why we are here… Just Be, with its core practices of meditation and mindfulness, was created to bring calm and balance locally to our community and beyond. To gracefully show people, teachers, students, professionals how to be connected to their health, families, work, passions – every aspect of life

  • 00:30

    PHYSICAL FITNESS AND HEALTH AWARENESS

    in Health

    Together Lets Change these Statistics:


    Only one in three children are physically active every day. Less than 5% of adults participate in 30 minutes of physical activity each day. Only one in three adults receive the recommended amount of physical activity each week.Only 35 – 44% of adults 75 years or older are physically active, and 28-34% of adults ages 65-74 are physically active .More than 80% of adults do not meet the guidelines for both aerobic and muscle-strengthening activities, and more than 80% of adolescents do not do enough aerobic physical activity to meet the guidelines for youth.


     

  • 01:13

    Health and Wellness

    in Health

    Each week Dr. Epley, D.C., C.C.W.P, and Dr. Gofourth, D.C. will discuss current health news and noteworthy studies, and their impact on our health.  Our emphysis is primarily on toxicity and deficiency and how this stress negatively effects our health.  Creating sufficency and eliminating toxicity by eating well, moving well, and thinking well can reverse the negative effects of stress and can lead to a lifetime of health and wellness.


    This week we will cover antibiotic resistance, Vitamin D and deperession, fast food ban in LA, Excessive vitamins in pregnancy, medical expansion, osteoarthritis, Vitamin D related to diabetes and clogged arteries, TB and superbugs, Fish oil, the pain med Lyrica, ADHD meds, Strawberries and pesticides, health diet in relation to cardiovascular disease, fish oil and prostate cancer, IOM was wrong again, the importance of breakfast, newer side effects of diabetes medications, folic acid supplementation, CAM therapies and cancer, Breastfeeding,

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