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Eva Starr, best-selling author of Quit 'Should-ing' on Yourself will share with you very simple techniques to get your mind off the pink elephant (what you DON'T want) and put the focus on what you DO want. This is an age-old dilemmna in which hundreds of books have been written on the subject. Starr saves you the research and time with her hands on experiences and tested techniques. You'll walk away with the manual in your head and be able to quit that monkey-mind tonigt!
In resent days. we witnessed the kingdom of darkness pouring out fear all over the earth. Enough fear was distributed for each person to have their share. This spirit of fear has been sent to distroy love. It was designed to impart a sense of powerlessness, kill hope and distort the soundness of your mind. We must intentionally refuse this distribution of fear as we observe how satan is able to use persons as messengers in his campaign of terror. When fear is allowed to take hold, it acts as a magnet for the kingdom of darkness. Fear has an odor and if left unchecked will gain a stronghold in your life. You do not want the enemy of your soul around and getting a big wiff of fear on you.
There is a product you have within your reach however, that works as a powerful repelent against fear. "Behold, God is my salvation, I will trust and not be afraid." (Isaiah 12:2). Do you want to be immune from the devil's big nose sniffing around your life? Trust is the best fear repellant.
Join us for live prayer, Mon.-Fri. at 6:00 AM. Dial 714.459.3963.
Tune into Get It Poppin Radio tonight we talk to some talented artist one being a female group called Complete Follow them @Complete3000 We also have a special suprize guest coming thru. Stay tuned in to see who that guest is. Follow us on the net @getitpoppinentmedia And Follow Our Show On Instagram @Getitpoppinradio And Follow Our Hosts At @IamDJBall @Dankstyles @Kickagirl @Deandraross. To Get Your Tracks Played On Our Station Send Email To Gip216Radio@gmail.com Then Call in To Request Your Song Live 773-897-6229 Have As Many People Call To Request Your Song as Possible. Tune into to hear the latest music trends Etc
in Self Help
In this episode Dionne Adessa: Author/Writer, Self-Love Coach, Style Influencer & Inspirational Speaker talks about the power behind writing things down and goal setting. She shares the secrets that she learned along the way to Rising in Love with Herself in order for you to do the same. After this episode you will have gained powerful insight, tools and knowledge to begin to create the life on your own terms.
P.S. - Make sure to have a pen and some paper handy for you will definitely want to jot down notes
Rise in Love!
Good morning and welcome to Get Healthy Now with Denise Thomson, Founder of Miclknight, where Health and Wellness are one. I am an Educator, Speaker, Radio Show Host, Fitness Trainer and a full circle health coach.
Today’s topic: Pang
What does it have to do with Get Healthy Now?
Why this sound? How does it make you feel?
Something or someone comes to an abrupt stop.
X-Rays, shoulder dislocated, stiff due to 15 hrs delay
ER Dr tried 3 x, put me out, shoulder in.
Why am I telling this story? Ways to get redirected after a pang. My reflections: glad it was not worse, glad I could get up, happy shoulder was put back in place, life goes on. After every fall or pang, get up and do, be and give your best again. No need to get depressed, no need to feel sorry for yourself, look at your life being fully balanced and bounce back. I chose my balance over imbalance just because I was in pain.
In every situation we get to chose the outcome as long as we live.
Start laughing as quickly as possible as it releases the good, healing endorphins. It also helps you balance quicker and the pain subsides faster.
OK, what comes after Pang? Get up!
Don’t let a fall hinder you from following your dream. Sometimes we need to fall forward to get stronger and better at what we are doing,
Pang! / Get up!
Contact info: www.miclknight.com
Until next week! Stay healthy and empowered!
I just finished one of the most amazing interviews on the Andrew Aloha show https://www.youtube.com/watch?v=sXHZ7YZNgO8
Although it was amazing, the amazingness of it started when Mama-Ganja first plugged me into Andrew a few weeks or months back, I don't remember, I've been on Cloud 11, but when I first talked to him on skype, I experienced "Talking in Tongues" for the first time on skype. I had experienced "writing in tongues/typing in tongues" as I call it, until better words surface/come down from the high. Many times when I would wake up in the morning at Soka University of America to read the essay I supposedly wrote the night before, I would say, "shit, did I really write that?!"
Then after publishing my possibly channeled 1000 or more pages of writings from SUA, FaCeBoOk CaMe OuT oF tHe ClOsEt and I would go back and read posts that I swear I could have never written. So either I had many ghost writers at SUA and they have followed me to Japan and/or I'm possessed and/or channing Sir Francis Bacon/Nichimoku Shonin/Plato or a few other dead dudes or I'm just more amazing than anyone was ever willing to give me credit for?
But I really don't care which one it is anymore; I've been getting so many downloads/uploads while sleeping since first plugging into the energizer bunny that I just wanna come down right now. So this show, if it's humanly/astrally/otherworldly possible, is going to be an attempt to somewhat "come down" from the "rioting the unbeatable high" Jello Biofra sings about or "Satori must be something quite the same" Bowie sang about.
The Sun Machine is Coming Down Call 1-oh-my-ax-2015 if you wanna be down!
It's a time to be Thankful, and what better way than for the Cast of #SimplyIB to have a little fun. No matter what comes their way they seem to always be ready for it. Will "Ib" have a surprise for Team I Am Me tonight? Also will someone in the audience be part of their GIVEAWAYS? Stay tuned tonight to hear them act out a celebration tonight,, as well as share why they are Thankful to be apart of the cast. Please make sure you join us to hear from our Partners at Himanity Magazine as they share why we need to be a bridge to the Homeless in our communities. To join us tonight please tune in Wednesday, Nov 25th at 8pm eastern by dialing 845-241-9898 or listen at blogtalkradio.com/Iammeradio. To learn more about Humanity Magazine, please visit Humanitymag.org
Stephanie McSwine AKA Muscle Mom
Stephanie is a divorced mother of three children. She is the owner and founder of Muscle Mom Fitness, which provides GET FIT PARTIES and PERSONAL TRAINING. For the past 20 years she have been totally conscious about her diet , but over the past 7 years she added working out to her daily life. Stephanie finally realized that in order to live the Healthy Lifestyle that God intended, she have to balance out the two. She created a Facebook fitness page in 2014 called "Muscle Mom Fitness". Her sole purpose was to motivate, inspire and encourage all to achieve a Healthly Lifestyle. Her goal was to show all that even with a busy schedule you still have to do some form of exercise. Her workout regimens are done solely from the comforts of her home. In 2013 she was apart of a fitness blog called "The Face of Fit". Also in 2015 she was featured in BFW Magazine: Beauty, Fitness & Wellness for Women. Her philosophy is "each day she should be better than the day before". Everyday should be moving towards being a better human being financially, spiritually, mentally and physically. She found her purpose at such a late age in life, and it is to Motivate, Inspire and Encourage all to start a fitness journey.
"I am Fashionably FIT"
"Fitness is a Lifestyle not a Chore"
"I am Muscle Mom". Follow Stephanie's fitness journey @musclemomfitness2015
Good morning and welcome to Get Healthy Now with Denise Thomson, Founder and CEO of Miclknight. I am an Educator, Speaker, Radio Show Host, Author and a full-circle Health Coach.
Today’s topic: Recipes
original bread recipe:
4 cups flour
2 tsp salt
2 tsp Fleishman’s dry yeast
2 Tbl sugar
12 oz lukewarm liquid
3 cups flour
½ cup oats
½ cup rye flour
Third version: same as 2
6 scoops flax seed meal
13 Tbl water = 2/3 cup
3 cups bread flour
½ cup oats
1/2 cup coconut flour
½ cup ground up avocado seeds
Fifth version: divide into 4, roll out each piece, then sprinkle some cinnamon, brown sugar, raisins and a cut up fruit on flat piece, roll up, put back into pan but without the hook. Do this with all 4 pieces. Push it all down a bit, close lid, then set on 80 min bake.
Due to high blood pressure I have been leaving the salt out. We don’t need a preservative, as we cut the bread into slices when it’s cold and freeze it so it stays fresh. Put it in the toaster when ready to eat and it tastes like fresh out of the oven again!
Let me know how your bread turned out!
Gift: www.thomson.enagicweb.com use this water
Contact info: www.miclknight.com
Until next week! Stay Healthy and Empowered!
THERE IS A GROWING CONCERN AROUND THE WORLD REGARDING MAN'S CONDUCT, PRINCIPLES OF LIVING AND LACK OF LOVE FOR SELF. WHAT SEEMS TO BE THE PROBLEM? WHY ALL THE CHAOS? COULD IT BE A DISREGUARD FOR THE CREATO? COULD IT BE A GENERAL DISRESPECT FOR LAW AND ORDER IN THE UNIVERSE?
THE BIBLE SAYS THAT ALL WHO CALL ON THE NAME OF THE CREATOR WILL BE SAVED FROM DOUBT, DOOM AND SELF DESTRUCTION.
WE WILL HEAR 10 WAYS OF HOW TO SEEK GOD, THE CREATOR, WHILE HE MAY BE FOUND AND HOW THAT KNOWLEDGE OF GOD AND HIS WAYS RESULTS IN PEACE AND HAPPINESS ON EARTH.