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Join Smokie Whitewolf Steiner and Sue Graywolf Petruzzi on the Ciracle Radio Station this Sunday, Oct. 19th at 1 PM MST, 3 PM EST, 8 PM London and 10 PM Israel time as we will discuss “Moving through Feelings”.
Whether or not you are aware of the multitude of feelings that we can encounter during a single day, we can be overwhelmed at times with them and just need to sit back and let them flow. Have you ever experienced the blissful feel of pure joy? It can be a fleeting experience but a powerful one. Have you ever experienced an inward chilled feeling like you were cold but you are not? Your Spirit is excited and happy.
We all need to face the Fears that hold us back. Look into the True You, the Spirit Self and understand why we have these feelings of love, compassion, hate, greed etc. We are Spirit on a Human experience, learning how to feel. Accepting our feelings and thoughts is the 1st step in moving through the feelings and surrendering to the Spirit Self.
Learn what you can do to move through these feelings. Walking in nature, prayer and communicating your feelings will help you move through them and flow with the positive, uplifting energy of life. Let yourself feel the joy and happiness we all deserve on our walk, in this lifetime.
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How many times have you found yourself in conversations where someone brings up their painful past? It’s the broken record that comes up again and again and all the apologies in the world never seem to make it go away. So why do people do this? And more importantly, what can be done to put the past to rest?
Here’s what’s going on: When a person brings up the past, there is often something they want or need in the present. It’s evidence of what they need right now. It’s a here-and-now problem, not a past problem. That is why apologizing doesn’t work.
Regardless of what happened before, the person bringing up the past is feeling something similar now. They may feel hurt, unloved, insecure, misunderstood, or distrustful right now just like they felt before. They are trying to communicate to you what they need right now. Most likely, what they need is for you to understand how they feel in the present or what they need to change.
Unfortunately, many people do not communicate their needs directly. Some people may not even know what they need. Instead, many people express their needs in the form of complaints. “I need more attention” may come out as, “You never spend time with me,” which would naturally cause you to feel defensive. But defending yourself won’t work because the issue isn’t really about you.
Here are some things you can do to begin to overcome bitterness.
2. Make a plan
3. Stop Dwelling and Retelling
4. Seek Grace
5. Seek Professional Help
The practice of forgiveness has been shown to reduce anger, hurt depression and stress and leads to greater feelings of hope, peace, compassion and self confidence. Practicing forgiveness leads to healthy relationships as well as physical health. It also influences our attitude which opens the heart to kindness, beauty, and love. Join me your Motivational Cheerleader as I share tips on incorporating the art of forgiveness to live with intention and purpose!
HEAR THE CLARION CALL!
All students at college campuses, find a buddy when you have to walk around campus or when going out. Please don't drink and if you do make sure you are with trusted friends and more then one. September 20th article about 18-year-old Hannah Graham who went missing a week ago. Nearly 1,000 help search for her. Please pray for the recovery of Hannah.
"A Pennsylvania judge has been convicted of selling children into prison for cash. The former judge, 61-year old Mark Ciavarella Jr, was sentenced to 30 years for taking money under the table from a developer and jailing thousands of adults and juveniles, some as young as ten. Ciavarella made more than a million dollars selling people into incarceration."
Pray more arrangements such as this one are exposed and brought to light and justice. Pray for the healing and restoration of children in these situations.
Woman, 21, convicted of kidnapping and assaulting a 5 year old kindergartner
Pray for those abused as children to be healed and delivered that the process of hurt people hurting people is disrupted and turned into healed people helping hurt people to heal.
Shari has learned to survive through chaos and thrive on the other side of it; she will help you take control of your life and find your way to an authentic thriving life!
Coming from a childhood and life rich in lessons; dealing with family member’s addictions, divorce, blended families, physical and emotional abuse, being a single mom, layoffs, living up to others expectations and more, Shari learned to deal with challenges and move forward quickly and successfully!
Her open communication style and thought provoking conversational techniques as well as her diverse life experiences allow you to connect and an intimate, intense and individual level. Together you will discuss your limiting beliefs, break through or re-frame them, understand and eliminate blocks, and find your path through your transition to a successful life.
Shari is a Personal Success & Transition Coach and Author who has been coaching, mentoring, speaking and training for 20+ years. Contact her today for a complimentary, no-obligation, initial consultation Shari Yantes
in Self Help
Empowered in Every Call – Saturday, October 18, 2014
Topic: Mind, Will Emotions: Thoughts, Feelings & Actions
Description: This week's show focuses on the 3 step process to changing the way you think change the way you speak change the way you live: change your words change your world. Most people believe that you feel, think and then act, however, because thought waves move so quickly that by the time most people figure out that they have reacted it’s too late. There is a pattern of thinking that takes place in order to get the best results in communication and articulation. To articulate your words and actions in such a way that it yields you best results then you must improve on your 3 step process: think feel and then act. Slow down your reactions and turn them into responses move from aggressive to assertive. This week you will learn what the mind does, how the will works and how the emotions act.
What we are talking about on today's Connect, Support & Empower Hour
Our weekly interactive, lively LGBT Talk Radio show focusing on today's LGBT community.
Connect - What's Happening In Colorado Springs
Third Friday Ladies Night - Club Q
Why Do We Hold Onto Painful Feelings?
Understanding Your Ego
Don't Let the Boiling Pot Spill Over the Top
How to Let Go of a Past Relationship
Practice releasing regrets
Work on forgiving yourself
Don’t think about any time as lost
Remember the bad as well as the good
Reconnect with who you are outside a relationship
Reconnect with who you are outside a relationship
Let yourself feel
Remember the benefits of moving on
Recognize and replace fearful thoughts
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See Show Outline Here
Show Hosts Charles Irwin, Marlene Milner and Jack Danielsen
During LIVE broadcasts Call In (646) 716-9729 or Tweet us @cosPRIDE or Flash Chat with us below.
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For Show Information Contact Us via eMail at info@cosPRIDE.org or call us 719-471-4429
Today's topic is Church hurt one fo the worst hurts! Many of us have been hurt by a our church or one that we attended. How did you feel? How did you handle it? The place that you turn to for comfort ends up being the place that causes you discomfort! How do you move forward? Are you church hopping when you decide to leave after being hurt? Moving forward how do you trust again?This is a much needed topic that needs to be addressed!
Tina Gilbertson, mental health counselor and author of Constructive Wallowing: How to Beat Bad Feelings by Letting Yourself have Them will be joining us. Tina teaches readers how to accept and feel their feelings with self-compassion for greater emotional health.
Have you been told 'just be happy' or 'get over it' and you just can't? Are you stuck and having trouble getting going or thinking a different way? Perhaps everyone around you is just telling you what to do and you just don't feel like it? Help is on the way. It is time to go through and experience your feelings, not deny them, not put them away until another time and not stuff them into a dark place for safe keeping. Your health depends on what you do with how you feel and who you are; not just your mental health but also your physical health.
For more information visit www.tinagilbertson.com
It can be only me, but i think im becoming the man that hurt me ..U-h-o-h.
shut feelings on and off
capturing mulitple hearts
and so on
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