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Thanks, very much, for joining us tonight.
Your hosts, Dr. Dave and Venus Quintana, will be talking about their upcoming shows here on Blog Talk Radio as well as plans for other media events on both TV and on Long Island.
We really appreciate you taking the time to help us work out any final "bugs" with our program.
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Reap The Benefits Of Healing From The Hot Tub
Soaking in a hot tub is a fantastic experience, but there’s more than meets the eye to the modern spa. Here’s how to reap the benefits of a hot tub.
Hot Tub Hydrotherapy – A Proven Solution
A long, relaxing soak can reduce muscle spasms, loosen stiff, overworked joints, even increase flexibility. As body temperature rises blood vessels dilate improving circulation and delivering important nutrients to tissue.
Repair, Refresh and Restore Youth and Vitality
Soaking in hot water aids cardiovascular health – the heart works a little harder while you soak. Elevated heat increases blood flow, which improves oxygen delivery to damaged cells.
Pain Free Recovery and Rehabilitation
Heat loosens and relaxes, setting the stage for stretching and strengthening exercise. A regular dip in the hot tub is the perfect environment for pain-free recovery and habilitation.
To learn more about the benefits of owning a hot tub, pick up a copy of this free buyer’s guide “5 Hot Tub Buying Myths Revealed” or visit the company website at http://www.ILoveMySpa.com or call 903-238-8021
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in Self Help
Jamie Healy is a Registered Yoga Teacher and Usui Reiki Level I Practitioner. She is super passionate about natural health and healing, especially when surrounded by supportive women. When you take a yoga class with Jamie, you can see the passion that is a part of her "work" outside of work. Hot Pink YOUniversity loves to chat with women who are following their dreams and creating a life that is full of passion. Jamie is creating her own path to authenticity by following her life-long love of natural health and the healing arts. Tune in and find out ways you also can incorporate these practices into your own life.
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Managing Arthritis Pain: What You Should Know
Here are a few things you should know.
Arthritis Pain Can Take Many Different Forms
Pain can be brought on by inflammation or wear and tear from a lifetime of use. Unfortunately, most over-the-counter medication offers only a temporary fix, and many people find themselves looking for more effective strategies.
Finding a Solution That Works for You
It may mean resting more when your arthritis pain worsens, or going to bed earlier in the evening. The important thing to remember is that pain can be managed, it’s simply a matter of finding the right solution.
Natural Relief: Hot Tub Hydrotherapy Can Help
An all natural approach to pain relief is always smart. For easing aches and pains of arthritis, the combination of heat, massage and buoyancy – hot tub hydrotherapy, is a proven solution for relief.
So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, pick up a copy of this free buyer’s guide “How to Avoid Buying the Wrong Hot Tub” Just give us a call ? 605-334-6659 or visit our website at http://CombinedPoolAndSpa.com
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For Easy Back Pain Relief Explore a Hot Tub!
More than 80 percent of the adult population complains of frequent back pain, and finding relief is important. Here’s how using a hot tub can provide long lasting and safe relief from back pain.
The Perfect Environment: Heat, Massage and Buoyancy
For pain relief, the combination of heat, massage and buoyancy is extraordinary.
How Does It Work?
A traditional bathtub feels good for a few minutes, but loses heat fast. In the hot tub, elevated heat targets large surface areas like the back, relaxing tight, stiff muscles and joints for immediate relief.
Knead Away Tension and Stress
Light massage is often the key to loosening tight muscles that create stiffness and prevent easy movement. A dip in the hot tub with clusters of targeted jets is the solution to personalized massage from home.
To learn more about the benefits of owning a hot tub, pick up a copy of this free buyer’s guide “5 Hot Tub Buying Myths Revealed” Just visit the company website at http://www.ILoveMySpa.com or call 903-238-8021
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Hot Hitz Radio is one of the hottest radio shows online showing love to indie artists around the world.
Tonight a clip from an interview done by Dj WhoBeta while he interviews Maino about his upcoming album K.O.B. 3
in Self Help
Whether we plan change or change stumbles into us in unexpected ways, how we grow through that process is an important aspect of living a life feeling plugged in. Change can tap our energy, even when it is planned and exciting. This episode will take you through the key aspects of change while still hanging onto your sanity, your pleasure and your love of life.
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Soak Away Hip Pain From The Family Hot Tub
If prescription medication and traditional therapy only provide temporary relief, and you’re looking for something better, here’s some information that can help. Regular hot tub use is an easy, convenient way to get long lasting relief from hip pain.
Warm Water Soothes Joint Pain
With mobility restricted, pain often forces lifestyle changes, which are never enjoyable. With consistent, elevated temperatures, hot tub water relieves discomfort instantly, giving you a well-deserved break from pain.
Buoyancy Cushions the Body for Safe Movement
Water is buoyant, making it easy to relax and move without feeling strain or pressure on the hip. Without gravitational pull to weigh you down, it’s possible to experience increased mobility and flexibility, making stretching, even light exercise a reality.
Gentle, Targeted Massage
Sit back, relax and let high-powered jets penetrate deep into the hip where pain resides. Massage stimulates the entire body, leaving you refreshed, recharged and rejuvenated from the inside out.
To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide… “7 Critical Questions You Must Ask Before You Buy a Hot Tub” Just give us a call at 515-270-8702 or visit our website at http://hotspringgreen.com
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