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This is THE ultimate stress-buster show. The holidays don't have to be stressful. Many couples get engaged and married during the holiday season, causing a lot of stress for themselves, and everyone involved. Even though most of us are dealing with in-laws, out-laws, extra financial burdens, unpredictable travel situations and people who push all of our buttons, we still have a choice. We can be peaceful, joyful and tranquil.
Dr. Joanna Carmichael and Susan Lewis tell us exactly what is happening in our bodies when we are in stress, how to recognize it BEFORE it takes us down and how to minimize and even eliminate it in our lives entirely.
Many couples get engaged during the holiday season, so if you are a bride or groom-to-be, or if you have ever experienced stress, you can benefit from what these stress-busting experts share in today's show. It will serve you forever.
Wedding Talk with Nancy at Noon is about all things wedding, relationship, love and happiness. It's about connecting today’s bride with the latest information and resources so she can make informed decisions to create a wedding that will surpass her wildest dreams.
If you are interested in being a guest on Wedding Talk with Nancy at Noon please, or if you have questions or comments please Email me at firstname.lastname@example.org. I look forward to hearing from you. And please visit my website at nancyatnoon.com
Dr. Joanna Carmichael can be reached at: Email: info@thekalyanacentre: thekalyanacentre.com
Susan Lewis can be reached at nashvilleayurveda.com
Dreams Shows can be reched at email@example.com and dreamsshows.com
There is so much pressure being put on people now a days, which is causing everyone a lot of stress. Stress isn't good for anyone, so it is important to know what causes stress and how to deal with it. Stress interfers with people's lives everyday, but it doesn't have to. Learn what triggers the stress and stop it from happening. Its important to not fill your mind with pain and panic.
One of the reasons financial stress affects so many people is that we misunderstand what it IS. One of the myths of financial stress – and there are several – is that financial stress will go away just as soon as our circumstances change… i.e., “Just as soon as I have more money, I will no longer worry about money.”
Occasionally this is true. But more often than not, “enough” becomes a moving target.
On today's show No BS Money Guy Todd Strobel and Best Selling Financial Author Kim Butler discuss ways to define what is enough. Also we will be sharing ways optimize your finances by protecting what you have while getting your dollars to do many jobs.
For more information check out:
Live Chat:Women Give Yourselves a Holiday... Go Some Where ... Take a Breather "
Join us as we chat with Author, Lecturer, Nutritional Consultant and Clinical Hypnotist Jeanne Ricks about her new book The Biology of Beating Stress. Stress is killing us unilaterally. All races, creeds, colors, socioeconomic groups, political parties--it does not discriminate.
Listen in on how changing your environment, your body , and your brain can help you find balance and peace. Call in at 347-996-3160.
Join us at 9:30am PDT on Thursday, October 2nd 2014 on the Alternative Healing Channel - Blog Talk Radio. Learn why
Emotional Stress Release is an incredible simple, easily learned and quick-to-use technique for releasing stress in EVERY area of your life and how you can use it to change your life!
Marie Matteson, MS, medical intuitive, clairvoyant and owner of Matteson Communications (www.mattesoncommunications.com) and myself, Bonnie Atchley, host and creator of the Alternative Healing channel at BlogTalk Radio will be discussing the numerous areas of our lives where this amazing Emotional Stress Release technique (tool) can be used successfully to minimize the impact of stress and totally release the debilitating effect of chronic stress in our lives.
Emotional Stress Release has been one of the most often visited / listened to episodes we have aired. Today we will be sharing how to use this technique with stressful relationships, stressful money concerns/issues, stressed out job challenges and more.
Join us at 9:30am PDT on Thursday, October 2nd 2014 in the chat room ( http://www.blogtalkradio.com/alternativehealing ) or call-in to (215) 383-3838
in Self Help
For some people, stress and pressure are badges of honor. Many people talk proudly of how much stress they are under. The implication is that these people are stressed because they are doing very important work and have a significant amount of responsibility.
On the other hand, for some people, admitting to having stress is a display of weakness. Women (studies show) feel more comfortable using the term "stress" than men. They describe feelings of overwhelm, anxiety, and tension as stress. Even depression is often described as a symptom or a result of stress.
Whatever we call it, prolonged stress is not healthy and should not be touted as an essential part of life. However, new findings have come to light that tell us it is not the stress itself that is dangerous but whether or not we believe we are stressed. In other words, it's the way we "feel" about stress that makes stress stressful.
So, if we feel stress is harmful and we talk about how bad stress is for us, we make it even worse. If we don't see stress as bad or harmful, it won't be. The power of the mind should not be underrated. You can do lots of simple things to manage your stress. Join Choices host, Judi Moreo, author of You Are More Than Enough, and learn what you can do.
"Every aspect of our lifes depends on the normal functioning of our brains...All of our human qualities are at risk if something goes wrong with our brains." W. Maxwell Cowan, neurscientist.
A Thousand Moms begins a major, 7-part series to launch a new educational series on our most precious resource: our brains.
Based on the Dana Sourcebook of Brain Science, created, written, and edited by A Thousand Moms' Dave Balog and now re-released, the series with cover a wide variety of topics for the general public.
Podcast 1, Revealing the Workings, the Wonder, of the Human Brain will cover just what exactly this extraordinary resource means to us and what we are learning about it.
Future episodes with cover:
Behind the Scenes in the Adolescent Brain
Stress: Too Little Is as Bad as Too Much
Depression and the Brain
Alcohol and Drugs: A Brain Disease
Suicide: Death in Life's Springtime
Sports, Concussions and the Brain
Fear and Anxiety: The Power of Emotions
Shakespeare's Insights into the Brain: The Arts and Learning
Pain and the Brain: It's a Memory
The Aging Brain: Attitude Counts
Find out how to stop stress from ruining your life! My guest this week is known as The Patch Adams of Psychology. Yes, I will be chatting with Dr. Jack Singer and he will inspire, energize and motivate you to not only lighten up in your workplace, but to positively impact your immune system so you can add life to your years and years to your lives! If you want to significantly reduce stress from your daily life tune in for Dr. Jack’s stress busting tips… they will be life changing.
Jack Singer holds a doctorate in Industrial/Organizational and a post-doctorate in Clinical and Sport Psychology. A sought after author and media guest, Jack appears frequently on MSNBC,CNN, FOX, ESPN and radio talk shows throughout the United States and Canada. Dr. Jack ranks among the world's leaders in developing strategies for eliminating stress and rejuvenating organizations and their greatest assets-their employees! He was recently referred to by attendees as "The Patch Adams of Psychology" and "The Will Rogers of the Twenty-First Century." Indeed, his research and training in the burgeoning field of developing humor, fun and laughter as the most powerful antidotes to stress has been featured in USA-TODAY. Jack's passion is inspiring, energizing and motivating people, not only to lighten up their workplaces, but to positively impact their immune systems so they can add life to their years and years to their lives!
Stress is a part of life. You can’t avoid it, especially in today’s hectic world. What you can avoid are the health damaging effects of stress.
Health Guru, Beverly Nadler, will give you the facts you need to become aware of the “stress response” that releases hormones that become toxic to your body, and to know how to stop the response before it gets out of hand, and to neutralize its effects with the “relaxation response.”
It’s about training your brain, calming the ancient reptilian part, called the amygdala. The amygdala cries “danger” and causes the “fight or flight” response. While it often saved the lives of our ancestors, it is often endangering ours. Beverly assures us that anyone who applies what she shares can avoid the negative effects of stress.
Live Chat:Women Give Yourselves a Holiday... Go Some Where ... Take a Breather "
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