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  • 01:29

    The Chef Who Healed Himself - Eating for Meaning

    in Nutrition

    To heal yourself through food is my wish for all of you, this is Eating for Ultimate Meaning. So of course I jumped when recently I met an inspiring guy at Flavorpill in Soho. We were there for my astrologer, Monty Taylor's debut.  James Ray; First I met him, then I ate his raw chia seed pudding with blueberries and kudzu root and his raw cacao bars. Then I fell into a deep bond with him, because this is what gloriously food does sometimes. He is a spritely young guy named James, who comes from a long line of Italian Mama style chefs. James intuitively turned to veganism in order to heal himself of an enzyme deficiency, teaching himself to grow food and feed his own body and soul through cooking. Now he provide to New York's Elite.


    On this episode of Eating for Meaning Dr. Millie will interview James Ray, a raw vegan chef from New York and learn about his condition, his inspirations, his recipes and likely he will reveal some cooking secrets. Check out his website so you can book him: www.chefjamesray.com


    Check out this episode at http://www.blogtalkradio.com/eating-for-meaning/2015/02/26/the-chef-who-healed-himself


     

  • 00:41

    Christmas Holiday & Recipe Talk, Properly Eating During Festive Season

    in Entertainment

    #MotivatingMonday #HappyHolidays #MerryCristmas

    Wishing all listeners & supporters a blessed Christmas, Holiday Season plus happy New Year 2015!

    The topics of focus during this live broadcast are Christmastime & Holiday Recipe Talk plus how can many of us eat & exercise properly during this festive time.

    So many weekend #Hot Topics to chat bout also

  • 00:17

    Understanding Emotional Eating

    in Self Help

    Do you have issues with food? Do you think you may be an "emotional eater?" What's an emotional eater?


    Emotional eating is when a person uses food as an attempt to control, monitor, and cope with negative feelings or thoughts. Because emotional eating typically results in overeating, it can often lead to poor self-esteem, unwanted weight gain, and obesity.


    If you are binge eating or sometimes not eating at all, learn how to recognize the triggers of emotional eating and understand the habits and causes. 


    SEGMENT MUSIC BY: Bobby Winters Click for more on iTunes


    SHOW SPONSORS:      Ask A Pastor   Airkii.com

  • 01:00

    Miesha Avery talks Clean Eating 101

    in Self Help

    How much water should I drink?
    Is this item healthy to eat?
    How many calories should I consume?
    The importance of reading nutritional labels.

    When eating clean these are questions we may have. I will be discussing clean eating; what that truly means and how we can do it better.

  • 01:08

    Eating for Meaning; Nutrition, Adventure, Mindfulness, Epigenetics

    in Nutrition

    On this first episode of Eating for Meaning on Blog Talk Radio, Dr. Millie will describe the 4 steps to Remember your N.A.M.E. Eating for Meaning has 4 principles to help you reach your nutrition goals. These principles are Nutrition, Adventure, Mindfulness and Epigenetics.Learn what they are and how they will improve your relationship to food.


    We will also discuss the first tool in Eating for Meaning- The Diet Diary.


    Join Dr. Millie as she interviews Dr. Marilou McIntyre, a two-time cancer survivor, on the secret of her success. Each special guest, a leader in their own field, will reveal something about their own eating habits from which Dr. Millie will make a teaching point.


    I can't wait to hear what Dr. McIntyre is eating what and why...

  • 01:02

    Helpful tips for maintaining or losing weight --holiday eating

    in Health

    CareGiverStory.com is proud to have an expert guest panel joining us today. Rev. Dr. Brenda White, author, nutrition & organic food advocate of Oakland, California. And fitness expert Michael P. a former Green Berets, and combat veteran. He specializes in martial arts; health, wellness, and fitness education in Orlando, Florida. 


    In addition, we welcome our featured guest Mrs. Vanessa Lewis of Orlando, Florida. She shares with us her life growing up "Southern Style." By the year 2007, at a height of only 5'3, her weight tipped the scales at a whopping 206 lbs. So come on this journey and learn how she lost over 82 lb.., and Vanessa’s secrets to keeping it off.


    Vanessa’s personal story:  “Growing up in the South you eat large portions, at least my family did. Homemade biscuits, fried chicken, macaroni and cheese, collard greens and cornbread and lets not forget my favorite sweet potato pie.


    On December 27, 2007 I was diagnosed with high blood pressure, diabetes, and cholesterol problems.  I did not want to take any medication because I felt the side effects were worse than the cure. So I started walking that day.  I purchased a treadmill for home and started on my lifestyle change. Losing the weight was easy but keeping it off has been the hardest thing in my life.  I have kept it off for 6 years 2 months.”  As of today Vanessa is --- Age: 58 -- Weight: 124 lbs.


    ReflectioncarolynAbrent


    To contact: Rev. Dr. Brenda White
    Email: todobehave.com
    Phone:  510-808-4180


     


     


     


     


     

  • 00:49

    Grilliant Ideas Radio Is BBQing Its Way Through The Holiday!

    in Food

    BBQ is the ticket for a fun time during the Holiday..and anytime for that matter!


    This week Dave Benjamin of HOT BOX GRILLS will be joining us and filling in as Grill's sidekick while Brian rolls on through the European Countryside! 


    Check out Dave's Grills at www.HotBoxGrills.com Grilliant says it's his favorite grill to date! It is great for tailgating, picnicing and any day BBQ's! 


    Our guest this evening is another favorite in the BBQ world! Tanya Owens from Owen's BBQ www.owensbbq.com "Stand Out From The Herd, Be Original!" If you haven't checked out their products..you have missed a treat! Grill's favorite is their Tatonka Dust! He puts it on EVERYTHING! Go visit Marty and Tanya at Owen's BBQ! Tell them Grilliant Sent Ya!


    Our show will have its usual Food News, you don't hear anywhere else, and Laury will try to keep Grill in line (Impossible)


    Eat, Drink, and Be Grilliant! 

  • 01:00

    Your Guide to Optimum Juicing and Eating -Pt. 2

    in Health

    Join Partners in Health and Biz talk show host Gail Dixon as we discuss your guide to optimum juicing and healthy eating, Part 2.


    Juice extraction is good for you because...



    It’s a great opportunity to consume much more fresh fruits and vegetables than you would otherwise.
    It’s great for kids who don’t eat much fresh food and drink too much soda. A lot of the juices you can make taste amazing – even to kids!
    Fruit and vegetable juices are easier to digest than eating the equivalent.
    People enjoy the taste of fresh fruit and vegetable juice more than a big plate of cabbage or carrots.
    Fresh fruit and vegetable juice is raw, which is the best way to consume fresh food. Cooking tends to destroy important enzymes.


    Dial into the studio with your questions and/or comments: 347-945-7433.


     


     


     

  • 00:32

    Holiday Eating

    in Nutrition

    Happy Thanksgiving!
    Doctos of the USA Radio welcomes Karyn Capozzo, a registered, licensed dietitian and a certified diabetes educator to talk about Holiday Eating.
    Check out www.doctorsoftheusa.com.
    Like us on Facebook.
    Follow us on Twitter.
    Email doctorsoftheusa@gmail.com for FREE report about "Tips on Dining Out Light"

  • 00:31

    Eating Disorders Among Female Baby Boomers-Tribute To Joan Rivers

    in Health

    Join us on Saturday, September, 27th, 2014 at 10:00 AM EST for a special podcast edition about eating disorders among female baby boomers. 


    The episode is especially important if you or your loved one suffers from obesity or an eating disorder such as anorexia, bulimia, or bulimarexia.


    Hosted by Dr. J. Renae Norton, Clinical Psychologist and Director of The Norton Center for Eating Disorders and Obesity in Hyde Park, a suburb of Cincinnati, Ohio.


    Take the eating disorder survey HERE.


    Questions? Contact Dr. Norton HERE.


    http://www.eatingdisorderpro.com/

  • 00:11

    The low-down on eating vs juicing fruits and vegetables

    in Nutrition

    Eating more fruits and vegetables is the foundation stone of any healthy diet, with the national dietary guidelines recommending adults making half their plate fruits and vegetables.Juices can be a convenient and tasty way to get some of the health benefits of these foods – but how do they compare nutritionally? Tune in 4/22 at noon ET to find out.