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From Thanksgiving to New Years our food tends to run us instead of the other way around. In that two-month stretch, millions of us will eat our way through anxiety-filled family gatherings, office holiday parties, and New Year's Eve celebrations.
Join us Dec. 5th at 12:00 PST, when Bay Area journalist Justin Berton interviews mindful/intuitive eating expert Signe Darpinian to discuss how people can navigate the holiday eating frenzy without fear and loathing.
SIGNE DARPINIAN is a Licensed Marriage & Family Therapist and author of book Knock Out Dieting: Create Peace Between You, Your Body, and Your Food – a modern guide to eating mindfully in modern society. With private practice offices in two California locations, she is able to service both the Central Valley Region as well as the Bay Area.
Over the past several years, Signe has been recognized by various organizations for her accomplishments in women's health and business while also continually requested for speaking engagements at renowned institutions like top-rated Rancho La Puerta Spa in Mexico.
Her work has been featured in various newspapers, magazine and online sites. She's made several appearances on radio and television in northern California, including ABC7's talk show "The View from the Bay," the CBS-affiliate talk show "Bay Area Focus" with Emmy winner Susan Sikora, as well as The Lady Brain Show with Steph and Lauren.
Visit her website for more info: www.myweighfamilytherapy.com
Disclaimer: None of the opinions or statements on this show are meant to be professional advice. Do not substitute the dialogue of this show for a qualified mental health professional or medical professional. The purpose of SIGNE'S WEIGH is to educate and bring things to your attention, not be your therapist.
We all overeat from time to time—taking an extra helping at Thanksgiving dinner or having dessert when you're already full. But for binge eaters, overeating is regular and uncontrollable. You use food to cope with stress and other negative emotions, even though afterwards you feel even worse. You may feel like you're stuck in a vicious cycle, but binge eating disorder is treatable. With the right help and support, you can learn to control your eating and develop a healthy relationship with food.
in Self Help
Shannon Lagasse is the founder of Hunger for Happiness, a business dedicated to changing the way women relate to themselves, their bodies, and the world around them. She is also a recovered anorexic, bulimic, and binge eater turned health coach whose message is one of self-love and self-compassion in the healing and recovery process, whether from an eating disorder or emotional eating. Shannon inspires women worldwide through her writing, coaching, and speaking. Visit Shannon online or book her to speak at www.HungerforHappiness.com.
8p ET/7p CT Wednesday, August 19, 2015: Dial 347-850-8486 to discover the difference between scientific eating and healthy eating. Go beyond simply eating healthy.
Do you or someone you know make an effort to make healthy food choices everyday? Food is the centerpiece of all major celebrations of life.
Root Cause Radio interviews Dr. Charlie Abbott of Symtometry North Carolina, LLC. on August 19th to share:
what is the difference between healthy eating and scientific eating
what are some little known facts about corn
how is scientific eating beneficial
Access this show and all podcasts at www.RootCauseRadio.com.
Root Cause Radio ~ Sharing the Secrets of Optimal Health
Please join us this Wednesday, August 19, 2015 at 4:00 p.m. PST and 7:00 p.m. EST with host Denise Messenger. Our special guest is Kathy Strahan. She is the author of the book, "1The 14 Day Gluten Free Guide: Fast track your Body to Lose Weight, Beat Disease and Look Amazing". We will find out about how something you're eating every single day is slowly killing you. Of course, you don't fall over dead on the spot. Instead, the destruction of your health is gradual. This is why most people, just like you, don’t realize the true cause of their health complaints. For many, this one common food substance is both the trigger and the only dietary change needed to avoid many "age-related illnesses". You asked for it and we deliver!
It's summer time! We are outside in the sun and getting our vitamin D, or so we think. Often we slather on gobs of chemically laden sunblock to protect ourselves from getting burned. Our bodies do not absorb Vitamin D if the suns rays do not reach our skin. We are so paranoid about skin cancer or just burning from all the media hype we hear on TV. It certainly is a threat but can we have our sun and vitamin D without the burn or threat of skin cancer? Studies are showing that eating healthy, eating clean and green can reduce the chance of sunburn by keeping the skin hydrated and somewhat resistant to sunburn.
Sara Foote, RD works at MedStar Franklin Square Medical Center. She will share information tips about eating healthing in the summer! Join in to hear some fun ideas about staying healthing in the summer heat!!!
Take time to listen to the show live at www.blogtalkradio.com/anna-renault
or listen to the show's replay.
Did you know that eating nuts has huge health benefits. Pistachio expert Kathleen Kissee talks with us about the value of nuts in general and pistachios in particular as part of a healthy, balanced diet. She also shares some of her favorite recipes for adding pistachios to your own diet.
To heal yourself through food is my wish for all of you, this is Eating for Ultimate Meaning. So of course I jumped when recently I met an inspiring guy at Flavorpill in Soho. We were there for my astrologer, Monty Taylor's debut. James Ray; First I met him, then I ate his raw chia seed pudding with blueberries and kudzu root and his raw cacao bars. Then I fell into a deep bond with him, because this is what gloriously food does sometimes. He is a spritely young guy named James, who comes from a long line of Italian Mama style chefs. James intuitively turned to veganism in order to heal himself of an enzyme deficiency, teaching himself to grow food and feed his own body and soul through cooking. Now he provide to New York's Elite.
On this episode of Eating for Meaning Dr. Millie will interview James Ray, a raw vegan chef from New York and learn about his condition, his inspirations, his recipes and likely he will reveal some cooking secrets. Check out his website so you can book him: www.chefjamesray.com
Check out this episode at http://www.blogtalkradio.com/eating-for-meaning/2015/02/26/the-chef-who-healed-himself
#MotivatingMonday #HappyHolidays #MerryCristmas
Wishing all listeners & supporters a blessed Christmas, Holiday Season plus happy New Year 2015!
The topics of focus during this live broadcast are Christmastime & Holiday Recipe Talk plus how can many of us eat & exercise properly during this festive time.
So many weekend #Hot Topics to chat bout also
Guest host Paula Franetti, MS; CHC; CPT talks on the importance of matching nutrition to your exercise needs. She explores ways to make healthy meals for less than $5 and explains the findings from an American Council on Exercise research study for the most effective exercises to develop strong and shapely deltoid muscles.
Tune in every day to hear Dr. Len Brancewicz of The Nutrition Shoppe discuss today's hottest health topics and news from a complimentary perspective. From colds to cancer and everything in between, Dr. Len can offer honest advice that makes sense.
As a Registered Pharmacist (RPh), Certified Clinical Nutritionist (CCN), Doctor of Naturopathic Medicine (NMD), and a homeopath, Dr. Len has over 35 years experience in helping to keep you and your family healthy and happy.
Call the show today to ask about your most pressing health concerns!
Visit us on the web at www.TheNutritionShoppe.net or call toll free at 866-461-4536 to set up a personalized consultation, shop products, or ask questions!
THE SHOW has a rocky start! PLEASE listen in about 6 and a half minutes in. Thank you!
Karen Vaughan, Mary E. Martin and Gail Hedrick bring their characters to life in a VERY different way!
LAURA HAMILTON FITZ ~ After being caught up in so many murder mysteries over the last years Laura decides to become a crime scene investigator. This happened on her honeymoon with Gerry and they become embroiled in yet another murder mystery while managing an apartment building. Another dead body is found at heir new domicile. Laura's anxiety medication is tested on a daily basis. Karen Vaughan's site: karenwritesmurder.com/ www.amazon.com/Karen-Vaughan/e/B004PRN7ZO
ALEXANDER WAINWRIGHT ~ Alexander is landscape painter. He has won a prestigious award for his paint “The Hay Wagon.” What is special about this painting is the numinous light his work enthralls convincing them that they can glimpse the beyond—that which lies beneath. In his presence, people experience a sense of wisdom but Alex gains as much as they do and he comes away enriched by a profound respect for and love of the human spirit. Mary E. Martin's site: maryemartintrilogies.com www.amazon.com/Mary-E.-Martin/e/B002BM7UB2/
EMILY SANDERS ~ Emily is age 13 and takes charge when dead fish start turning up near her aunt’s house. No one seems to care about dead fish. She investigates and has a confrontation with the town's most powerful citizen. In the second book, The Scent of Something Sneaky, Emily is staying at a B&B in N.Carolina mountains owned by the grandmother of a friend. The girls are helping at the inn. Both books help kids see themselves as scientists & engineers. Gail Hedrick's site:www.gailehedrick.com
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