• 00:41

    Christmas Holiday & Recipe Talk, Properly Eating During Festive Season

    in Entertainment

    #MotivatingMonday #HappyHolidays #MerryCristmas

    Wishing all listeners & supporters a blessed Christmas, Holiday Season plus happy New Year 2015!

    The topics of focus during this live broadcast are Christmastime & Holiday Recipe Talk plus how can many of us eat & exercise properly during this festive time.

    So many weekend #Hot Topics to chat bout also

  • 01:08

    Eating for Meaning; Nutrition, Adventure, Mindfulness, Epigenetics

    in Nutrition

    On this first episode of Eating for Meaning on Blog Talk Radio, Dr. Millie will describe the 4 steps to Remember your N.A.M.E. Eating for Meaning has 4 principles to help you reach your nutrition goals. These principles are Nutrition, Adventure, Mindfulness and Epigenetics.Learn what they are and how they will improve your relationship to food.


    We will also discuss the first tool in Eating for Meaning- The Diet Diary.


    Join Dr. Millie as she interviews Dr. Marilou McIntyre, a two-time cancer survivor, on the secret of her success. Each special guest, a leader in their own field, will reveal something about their own eating habits from which Dr. Millie will make a teaching point.


    I can't wait to hear what Dr. McIntyre is eating what and why...

  • 01:02

    Helpful tips for maintaining or losing weight --holiday eating

    in Health

    CareGiverStory.com is proud to have an expert guest panel joining us today. Rev. Dr. Brenda White, author, nutrition & organic food advocate of Oakland, California. And fitness expert Michael P. a former Green Berets, and combat veteran. He specializes in martial arts; health, wellness, and fitness education in Orlando, Florida. 


    In addition, we welcome our featured guest Mrs. Vanessa Lewis of Orlando, Florida. She shares with us her life growing up "Southern Style." By the year 2007, at a height of only 5'3, her weight tipped the scales at a whopping 206 lbs. So come on this journey and learn how she lost over 82 lb.., and Vanessa’s secrets to keeping it off.


    Vanessa’s personal story:  “Growing up in the South you eat large portions, at least my family did. Homemade biscuits, fried chicken, macaroni and cheese, collard greens and cornbread and lets not forget my favorite sweet potato pie.


    On December 27, 2007 I was diagnosed with high blood pressure, diabetes, and cholesterol problems.  I did not want to take any medication because I felt the side effects were worse than the cure. So I started walking that day.  I purchased a treadmill for home and started on my lifestyle change. Losing the weight was easy but keeping it off has been the hardest thing in my life.  I have kept it off for 6 years 2 months.”  As of today Vanessa is --- Age: 58 -- Weight: 124 lbs.


    ReflectioncarolynAbrent


    To contact: Rev. Dr. Brenda White
    Email: todobehave.com
    Phone:  510-808-4180


     


     


     


     


     

  • 00:31

    Holiday Eating and Tips to Keep the Weight Down

    in Health

    Turkey, stuffing, mac and cheese, cake, cookies and pies. It's a jungle out there during this time of the year when it comes to food and if you're trying to watch your weight, then you have to watch out for quicksand and mudslides out there in that jungle also.


    This Monday evening at 5:30pm, the Trailblazers will share with you some tips to help you stay fit and trim throughout the Holidays. Be sure you join us.


    http://wellnesstrailblazersnetwork.com


     

  • 00:31

    Eating Disorders Among Female Baby Boomers-Tribute To Joan Rivers

    in Health

    Join us on Saturday, September, 27th, 2014 at 10:00 AM EST for a special podcast edition about eating disorders among female baby boomers. 


    The episode is especially important if you or your loved one suffers from obesity or an eating disorder such as anorexia, bulimia, or bulimarexia.


    Hosted by Dr. J. Renae Norton, Clinical Psychologist and Director of The Norton Center for Eating Disorders and Obesity in Hyde Park, a suburb of Cincinnati, Ohio.


    Take the eating disorder survey HERE.


    Questions? Contact Dr. Norton HERE.


    http://www.eatingdisorderpro.com/

  • 00:13

    The Yactivator Speaks - Holiday Eating Tips - Avoid Being a Santa Look-A-Like!

    in Self Help

    Joyce Stech candidly speaks about the Holiday Eating Syndrome!


    Most people will gain 5+ pounds from Thanksgiving to December 31st! Why do we do these things?


    Some tips and insights on this quick, mini look at our holiday demise tactics!


    Christmas Bonus Offer: If you would like a copy of "Sacred Geometry for Stress Management" please email Joyce Stech at joyce@resourcesunlimited1.com. A copy will be sent to your email! Great visuals and explanation on how to use for your personal stress management around : paying bills, travel and traffic jams, cooking for the Holidays or family events, and a Universal stress relief remedy! 


                                                    www.resourcesunlimited1.com   843-875-4543


    Joyce is available for private consulting sessions and available for company events.


     


     

  • 00:54

    Eating Disorders, Obesity, and Traditional Foods with Dr. Ron Schmid [ENCORE]

    in Health

    Join us on today for an encore of Dr. Ron Schmid's interview! Dr. Schmid is the founder of Dr. Ron's Ultra-Pure and the author of "Traditional Foods Are Your Best Medicine" and "The Untold Story of Milk".


    Hosted by Dr. J. Renae Norton, Clinical Psychologist and Director of The Norton Center for Eating Disorders and Obesity in Hyde Park, a suburb of Cincinnati, Ohio.


    Need help with an eating disorder? Want to recover today? Visit Eatingdisorderpro.com and talk about your recovery with Dr. Renae Norton. 


    Like Dr. Norton on Facebook and follow on Twitter to never miss an update

  • 00:54

    Eating Disorders, Obesity, and Traditional Foods with Dr. Ron Schmid [ENCORE]

    in Health

    Join us on today for an encore of Dr. Ron Schmid's interview! Dr. Schmid is the founder of Dr. Ron's Ultra-Pure and the author of "Traditional Foods Are Your Best Medicine" and "The Untold Story of Milk".


    Hosted by Dr. J. Renae Norton, Clinical Psychologist and Director of The Norton Center for Eating Disorders and Obesity in Hyde Park, a suburb of Cincinnati, Ohio.


    Need help with an eating disorder? Want to recover today? Visit Eatingdisorderpro.com and talk about your recovery with Dr. Renae Norton. 


    Like Dr. Norton on Facebook and follow on Twitter to never miss an update

  • 00:29

    Healthy Holiday Eating with Karen Ansel

    in Health

    Learn how to plan your holiday meals in a healthy way so that you are able to enjoy your meal while remaining healthy and keeping the excess pounds off.


     


    Karen Ansel, M.S., R.D.N., C.D.N. is a nutrition consultant, journalist and author specializing in nutrition, health and wellness. As a regular contributor to national women’s, health and cooking magazines, Karen’s meal plans, diet advice, recipes and healthy eating articles have been featured in Cooking Light, Fitness, Shape, Oprah, Weight Watchers, Family Circle, All You, Prevention, Parade, Woman’s Day and Women’s Health. She is the co-author of The Calendar Diet: A Month By Month Guide to Losing Weight While Living Your Life (Wagging Tail Press, 2012), Healthy in a Hurry: Simple, Wholesome Recipes for Every Meal of the Day (Weldon Owen, 2012) and the IACP finalist, The Baby & Toddler Cookbook: Fresh, Homemade Foods for a Healthy Start (Weldon Owen, 2010).  Karen is also a go-to resource for the media. As a spokesperson for the Academy of Nutrition and Dietetics, Karen’s expert nutrition advice appears in leading magazines, websites and newspapers nationwide.

  • 00:48

    Clean Eating and Eating Disorder Recovery with Amber Romaniuk [ENCORE]

    in Health

    Join us on WEDNESDAY May 21, 2014 at 7:30 pm EST as we welcome Amber Romaniuk to the show for an encore presentation. We'll be having an inspiring discussion about Amber's struggles with emotional eating and food addiction and her recovery journey. Amber is the founder of Nourish This Life and is a R.H.N. Holistic Nutritionist graduate from the Canadian School of Natural Nutrition. Additionally, she is the author of a brand new cookbook "Amber Approved Gluten, Dairy & Sugar-Free Recipes".

  • 01:32

    Dietary Supplements, regulation and how you are being lied to

    in Nutrition

    On this episode of Eating for Meaning, Dr. Millie discusses the 3-tiered regulations of dietary supplements, natural health products and drugs (and how you are being lied to). You may have been conned into thinking dietary supplements are not regulated but if are questioning the sincerity of the situation, tune into the program to look at the greater picture.


    Dr. Millie's interview with curator and cultural change artists Rosemary Heather is postponed. Stay tuned for the rescheduled date.


    If you would like to know more about Dr. Millie go to her website at www.milliesays.com You can order her a kindle copy of her book Eating for Meaning Workbook.


    xox Dr. Millie

Results Per Page: 12 | 24 | 48
Loading...
Loading...