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From Thanksgiving to New Years our food tends to run us instead of the other way around. In that two-month stretch, millions of us will eat our way through anxiety-filled family gatherings, office holiday parties, and New Year's Eve celebrations.
Join us Dec. 5th at 12:00 PST, when Bay Area journalist Justin Berton interviews mindful/intuitive eating expert Signe Darpinian to discuss how people can navigate the holiday eating frenzy without fear and loathing.
SIGNE DARPINIAN is a Licensed Marriage & Family Therapist and author of book Knock Out Dieting: Create Peace Between You, Your Body, and Your Food – a modern guide to eating mindfully in modern society. With private practice offices in two California locations, she is able to service both the Central Valley Region as well as the Bay Area.
Over the past several years, Signe has been recognized by various organizations for her accomplishments in women's health and business while also continually requested for speaking engagements at renowned institutions like top-rated Rancho La Puerta Spa in Mexico.
Her work has been featured in various newspapers, magazine and online sites. She's made several appearances on radio and television in northern California, including ABC7's talk show "The View from the Bay," the CBS-affiliate talk show "Bay Area Focus" with Emmy winner Susan Sikora, as well as The Lady Brain Show with Steph and Lauren.
Visit her website for more info: www.myweighfamilytherapy.com
Disclaimer: None of the opinions or statements on this show are meant to be professional advice. Do not substitute the dialogue of this show for a qualified mental health professional or medical professional. The purpose of SIGNE'S WEIGH is to educate and bring things to your attention, not be your therapist.
To heal yourself through food is my wish for all of you, this is Eating for Ultimate Meaning. So of course I jumped when recently I met an inspiring guy at Flavorpill in Soho. We were there for my astrologer, Monty Taylor's debut. James Ray; First I met him, then I ate his raw chia seed pudding with blueberries and kudzu root and his raw cacao bars. Then I fell into a deep bond with him, because this is what gloriously food does sometimes. He is a spritely young guy named James, who comes from a long line of Italian Mama style chefs. James intuitively turned to veganism in order to heal himself of an enzyme deficiency, teaching himself to grow food and feed his own body and soul through cooking. Now he provide to New York's Elite.
On this episode of Eating for Meaning Dr. Millie will interview James Ray, a raw vegan chef from New York and learn about his condition, his inspirations, his recipes and likely he will reveal some cooking secrets. Check out his website so you can book him: www.chefjamesray.com
Check out this episode at http://www.blogtalkradio.com/eating-for-meaning/2015/02/26/the-chef-who-healed-himself
#MotivatingMonday #HappyHolidays #MerryCristmas
Wishing all listeners & supporters a blessed Christmas, Holiday Season plus happy New Year 2015!
The topics of focus during this live broadcast are Christmastime & Holiday Recipe Talk plus how can many of us eat & exercise properly during this festive time.
So many weekend #Hot Topics to chat bout also
On this first episode of Eating for Meaning on Blog Talk Radio, Dr. Millie will describe the 4 steps to Remember your N.A.M.E. Eating for Meaning has 4 principles to help you reach your nutrition goals. These principles are Nutrition, Adventure, Mindfulness and Epigenetics.Learn what they are and how they will improve your relationship to food.
We will also discuss the first tool in Eating for Meaning- The Diet Diary.
Join Dr. Millie as she interviews Dr. Marilou McIntyre, a two-time cancer survivor, on the secret of her success. Each special guest, a leader in their own field, will reveal something about their own eating habits from which Dr. Millie will make a teaching point.
I can't wait to hear what Dr. McIntyre is eating what and why...
CareGiverStory.com is proud to have an expert guest panel joining us today. Rev. Dr. Brenda White, author, nutrition & organic food advocate of Oakland, California. And fitness expert Michael P. a former Green Berets, and combat veteran. He specializes in martial arts; health, wellness, and fitness education in Orlando, Florida.
In addition, we welcome our featured guest Mrs. Vanessa Lewis of Orlando, Florida. She shares with us her life growing up "Southern Style." By the year 2007, at a height of only 5'3, her weight tipped the scales at a whopping 206 lbs. So come on this journey and learn how she lost over 82 lb.., and Vanessa’s secrets to keeping it off.
Vanessa’s personal story: “Growing up in the South you eat large portions, at least my family did. Homemade biscuits, fried chicken, macaroni and cheese, collard greens and cornbread and lets not forget my favorite sweet potato pie.
On December 27, 2007 I was diagnosed with high blood pressure, diabetes, and cholesterol problems. I did not want to take any medication because I felt the side effects were worse than the cure. So I started walking that day. I purchased a treadmill for home and started on my lifestyle change. Losing the weight was easy but keeping it off has been the hardest thing in my life. I have kept it off for 6 years 2 months.” As of today Vanessa is --- Age: 58 -- Weight: 124 lbs.
To contact: Rev. Dr. Brenda White
Join us on Saturday, September, 27th, 2014 at 10:00 AM EST for a special podcast edition about eating disorders among female baby boomers.
The episode is especially important if you or your loved one suffers from obesity or an eating disorder such as anorexia, bulimia, or bulimarexia.
Hosted by Dr. J. Renae Norton, Clinical Psychologist and Director of The Norton Center for Eating Disorders and Obesity in Hyde Park, a suburb of Cincinnati, Ohio.
Take the eating disorder survey HERE.
Questions? Contact Dr. Norton HERE.
Turkey, stuffing, mac and cheese, cake, cookies and pies. It's a jungle out there during this time of the year when it comes to food and if you're trying to watch your weight, then you have to watch out for quicksand and mudslides out there in that jungle also.
This Monday evening at 5:30pm, the Trailblazers will share with you some tips to help you stay fit and trim throughout the Holidays. Be sure you join us.
Teen hosts Sam, Cady, Sarah and Jess discuss eating disorders and good nutrition including eating for health, body positivity, and ways to support someone who is struggling with an eating disorder. Cady shares her personal experience with eating disorders and provides valuable information on getting help and maintaining recovery.
To contact Centre Syracuse, the eating disorders treatment center mentioned in this episode, please call 315-671-2202 or visit their website.
Hosted by Nina menwithlocs.com. What are bad eating habits? Listen tonite show and talk to fitness coach and instructor Kamila McDonald
On this episode of Monday Madness: The Health & Fitness Show, your fitness experts will be talking about eating clean. Remember that old saying, "you are what you eat?" Well, research has shown there's some truth to it. Join your hosts Ken Williams (Bodyby Ken) and Tiffany Santana (Metropolitan Bootcamp for Women) as they discuss the how and why of eating clean. Eating healthy has great benefits including less chance of certain chronic illnesses and better physical fitness.
Monday Madness is brought to you by the Stovall & Hoggard Communications Network on blogtalk radio. Tune in on Monday mornings at 10 am.
Jack the Ripper stalked the streets of London’s East End from August through November of 1888 in what is dubbed the ‘Autumn of Terror’. However, the grisly ripping of Polly Nichols on August 31st was not the first unsolved murder of the year. The April murder of Emma Smith and the August murder of Martha Tabram both occurred on bank holidays. They baffled the police and press alike and were assumed by the original investigators to have been the first murders in the series. Where they correct? In this provocative work of literary archeology, author Tom Wescott places these early murders in their proper historical context and digs to unearth new evidence and hard facts not seen in over 125 years. The Bank Holiday Murders is the only book of its kind. It eschews the tired approach of unsatisfying ‘final solutions’ in favor of solid research, logical reasoning and new information. The clues followed are not drawn from imagination but from the actual police reports and press accounts of the time. The questions asked by Wescott are ones first suggested by the original investigators but lost to time until now. The answers provided are compelling and sometimes explosive. Among the revelations are: • New information linking the murders of Smith & Tabram to the same killer(s). • Proof that the police did not believe key witnesses in either case. • Proof that at least one of these witnesses was working with the murderer. • New evidence connecting many of the victims that may lead to their actual slayers. • Information on Emily Horsnell, the ACTUAL first Whitechapel murder victim. • The hidden truth of ‘Leather Apron’ and its role in unraveling the Ripper mystery. • Proof of a corrupt police sergeant who thwarted the investigation. Was he protecting the Ripper? THE BANK HOLIDAY MURDERS: The True Story of the First Whitechapel Murders-Tom Wescott.