• 01:29

    The Chef Who Healed Himself - Eating for Meaning

    in Nutrition

    To heal yourself through food is my wish for all of you, this is Eating for Ultimate Meaning. So of course I jumped when recently I met an inspiring guy at Flavorpill in Soho. We were there for my astrologer, Monty Taylor's debut.  James Ray; First I met him, then I ate his raw chia seed pudding with blueberries and kudzu root and his raw cacao bars. Then I fell into a deep bond with him, because this is what gloriously food does sometimes. He is a spritely young guy named James, who comes from a long line of Italian Mama style chefs. James intuitively turned to veganism in order to heal himself of an enzyme deficiency, teaching himself to grow food and feed his own body and soul through cooking. Now he provide to New York's Elite.


    On this episode of Eating for Meaning Dr. Millie will interview James Ray, a raw vegan chef from New York and learn about his condition, his inspirations, his recipes and likely he will reveal some cooking secrets. Check out his website so you can book him: www.chefjamesray.com


    Check out this episode at http://www.blogtalkradio.com/eating-for-meaning/2015/02/26/the-chef-who-healed-himself


     

  • 00:41

    Christmas Holiday & Recipe Talk, Properly Eating During Festive Season

    in Entertainment

    #MotivatingMonday #HappyHolidays #MerryCristmas

    Wishing all listeners & supporters a blessed Christmas, Holiday Season plus happy New Year 2015!

    The topics of focus during this live broadcast are Christmastime & Holiday Recipe Talk plus how can many of us eat & exercise properly during this festive time.

    So many weekend #Hot Topics to chat bout also

  • 01:08

    Eating for Meaning; Nutrition, Adventure, Mindfulness, Epigenetics

    in Nutrition

    On this first episode of Eating for Meaning on Blog Talk Radio, Dr. Millie will describe the 4 steps to Remember your N.A.M.E. Eating for Meaning has 4 principles to help you reach your nutrition goals. These principles are Nutrition, Adventure, Mindfulness and Epigenetics.Learn what they are and how they will improve your relationship to food.


    We will also discuss the first tool in Eating for Meaning- The Diet Diary.


    Join Dr. Millie as she interviews Dr. Marilou McIntyre, a two-time cancer survivor, on the secret of her success. Each special guest, a leader in their own field, will reveal something about their own eating habits from which Dr. Millie will make a teaching point.


    I can't wait to hear what Dr. McIntyre is eating what and why...

  • 01:02

    Helpful tips for maintaining or losing weight --holiday eating

    in Health

    CareGiverStory.com is proud to have an expert guest panel joining us today. Rev. Dr. Brenda White, author, nutrition & organic food advocate of Oakland, California. And fitness expert Michael P. a former Green Berets, and combat veteran. He specializes in martial arts; health, wellness, and fitness education in Orlando, Florida. 


    In addition, we welcome our featured guest Mrs. Vanessa Lewis of Orlando, Florida. She shares with us her life growing up "Southern Style." By the year 2007, at a height of only 5'3, her weight tipped the scales at a whopping 206 lbs. So come on this journey and learn how she lost over 82 lb.., and Vanessa’s secrets to keeping it off.


    Vanessa’s personal story:  “Growing up in the South you eat large portions, at least my family did. Homemade biscuits, fried chicken, macaroni and cheese, collard greens and cornbread and lets not forget my favorite sweet potato pie.


    On December 27, 2007 I was diagnosed with high blood pressure, diabetes, and cholesterol problems.  I did not want to take any medication because I felt the side effects were worse than the cure. So I started walking that day.  I purchased a treadmill for home and started on my lifestyle change. Losing the weight was easy but keeping it off has been the hardest thing in my life.  I have kept it off for 6 years 2 months.”  As of today Vanessa is --- Age: 58 -- Weight: 124 lbs.


    ReflectioncarolynAbrent


    To contact: Rev. Dr. Brenda White
    Email: todobehave.com
    Phone:  510-808-4180


     


     


     


     


     

  • 00:31

    Holiday Eating and Tips to Keep the Weight Down

    in Health

    Turkey, stuffing, mac and cheese, cake, cookies and pies. It's a jungle out there during this time of the year when it comes to food and if you're trying to watch your weight, then you have to watch out for quicksand and mudslides out there in that jungle also.


    This Monday evening at 5:30pm, the Trailblazers will share with you some tips to help you stay fit and trim throughout the Holidays. Be sure you join us.


    http://wellnesstrailblazersnetwork.com


     

  • 00:31

    Eating Disorders Among Female Baby Boomers-Tribute To Joan Rivers

    in Health

    Join us on Saturday, September, 27th, 2014 at 10:00 AM EST for a special podcast edition about eating disorders among female baby boomers. 


    The episode is especially important if you or your loved one suffers from obesity or an eating disorder such as anorexia, bulimia, or bulimarexia.


    Hosted by Dr. J. Renae Norton, Clinical Psychologist and Director of The Norton Center for Eating Disorders and Obesity in Hyde Park, a suburb of Cincinnati, Ohio.


    Take the eating disorder survey HERE.


    Questions? Contact Dr. Norton HERE.


    http://www.eatingdisorderpro.com/

  • 01:00

    Monday Madness: Eating Clean

    in Current Events

    On this episode of Monday Madness: The Health & Fitness Show, your fitness experts will be talking about eating clean. Remember that old saying, "you are what you eat?" Well, research has shown there's some truth to it. Join your hosts Ken Williams (Bodyby Ken) and Tiffany Santana (Metropolitan Bootcamp for Women) as they discuss the how and why of eating clean. Eating healthy has great benefits including less chance of certain chronic illnesses and better physical fitness. 


    Monday Madness is brought to you by the Stovall & Hoggard Communications Network on blogtalk radio. Tune in on Monday mornings at 10 am. 

  • 00:30

    Diabetes - Eating Well On A Budget

    in Health

    In this episode of LaRochester Fitness, I'll be providing some actionable designs and planning strategies for shopping and eating for those living with diabetes and on a fixed or limited budget. Come join me and call in to the show!

  • 00:30

    PTSD and Eating Disorders: Treatment and Healing

    in Health

    Posttraumatic stress disorder (PTSD) is driven by two major needs: 1) to feel safe, 2) to be in control. While survivors seek ways to manage their experience of the world they often find that controlling themselves offers immediate sensations of relief. It's no surprise that eating -- an essential survival behavior -- can lead to distorted coping mechanisms in the PTSD lifestyle.


    PTSD has proven to be a main predictor in eating disorders. In fact, 66% of all eating disorder patients have trauma in their history. Today, in honor of National Eating Disorder Awareness week Lauren Lohse (Navigator Program Manager) and Lauren Smolar (Helpline Manager) of National Eating Disorders Association join the show to discuss eating disorder symptoms, plus how to heal.


    Michele Rosenthal is a popular keynote speaker, award-winning author and post-trauma coach. Her shows combine scientific research, cutting-edge guests and personal stories that highlight the challenges and successes of deliberately deciding to change the direction of your life. For more ideas about how to create change you choose, visit ChangeYouChoose.com.

  • 01:31

    Coach Rea Guests - Behavior Change

    in Nutrition

    On this episode of Eating for Meaning, Dr. Millie will have some help in the hot seat with guest host, Health Coach and radio Host Rea Wilke on behavior change and modification. Coach Rea is the founder, CEO, President at YOUR LIFE NOW LLC, a professional coaching and training company.


    This show will help you understand what it takes to change your behavior. Start acting like you want to. We are all bombarded with nutritional information but don't necessarily know how to make the changes in order to incorporate them into our lifestyle. We might know what we have to do but can't get around to doing it. Eating for Meaning is a year long nutrition program dedicated to helping you achieve your health goals by changing your relationship to food.


    Coach Rea and Dr. Millie will discuss our own belief systems, coaching tips, relationships with food and our health in general.


    I hope you can follow this episode of Eating for Meaning.


    Source: Eating for Meaning Radio Show

  • 00:13

    The Yactivator Speaks - Holiday Eating Tips - Avoid Being a Santa Look-A-Like!

    in Health

    Joyce Stech candidly speaks about the Holiday Eating Syndrome!


    Most people will gain 5+ pounds from Thanksgiving to December 31st! Why do we do these things?


    Some tips and insights on this quick, mini look at our holiday demise tactics!


    Christmas Bonus Offer: If you would like a copy of "Sacred Geometry for Stress Management" please email Joyce Stech at joyce@resourcesunlimited1.com. A copy will be sent to your email! Great visuals and explanation on how to use for your personal stress management around : paying bills, travel and traffic jams, cooking for the Holidays or family events, and a Universal stress relief remedy! 


                                                    www.resourcesunlimited1.com   843-875-4543


    Joyce is available for private consulting sessions and available for company events.


     


     

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