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  • 00:39

    The 411 of the I Love My Body Diet Programs

    in Health

    Have you been wondering what the movement is?  What we are up to and what benefits this whole movement offers to those that get involved?

    We are talking about the different programs and the mission of the I Love My Body Diet

  • 00:14

    The Benefits of a Low-Glycemic Diet

    in Nutrition

    During the month of November we are learning all about the building blocks to good health from Certified Integrative Nutrition Coach, Penny Muckleroy.


    This week we will be talking about the importance of the type of fuel we use to power our bodies as well as hydration.


    On today’s show we will focus on why we should eat a low glycemic diet.

  • 01:00

    Healing with Dr Daniels - The Diet Lie

    in Health

    Please join Dr Daniels Today, November 10th, at 6pm EDT for the Healing with Dr Daniels Show.                                  

    The show's title is The Diet Lie. Which diet is the best?  Which food is the most nutrient dense? And other misrepresentations that keep you sick.  Tune in.

    Please join Dr Daniels tomorrow, November 10 at 6pm EDT for the Healing with Dr Daniels Show. The show's title is 'The Diet Lie'

    Which diet is the best?  Which food is the most nutrient dense? And other misrepresentations that keep you sick.  Tune in.  

    Listen by phone  914-338-0695 or online click this link or copy this on your browser:


    Ask questions during the show, by phone call: 914-338-0695 or online go to http://healingwithdrdaniels.chatango.com/



  • 00:54

    Halloween HIgh Road show

    in Spirituality

    The HALLOWEEN High Road Show will be LIVE Friday, October 30th at 3:00pm Pacific 4:00pm Mountain 5:00pm Central 6:00pm Eastern


    Two sisters: A Professional Psychic | An Astrologer in the making.

  • 01:50
  • 00:41

    Raising Young Women with High-Functioning Autism (with Eva Angvert Harren)

    in Women

    Eva Angvert Harren is the creator of The BEAM LiFE Process that uses body-centered healing and recovery techniques to help people ‘Release, Restore, Recover and Come Alive'. Her techniques help individuals find relief from anger, anxiety, stress, addictive behaviors and thought patterns. Today Eva and I will be talking about how many young women (and some adults) might be struggling with high-functioning autism (HFA) and not even realize it. Most individuals diagnosed with HFA are have average or above average intelligence but may struggle with issues related to social interaction and communication.

    Eva's techniques have been highly effective when working with many people who fall within the high-functioning Autism spectrum. While Eva is NOT an ‘expert’ on either Asperger’s or Autism, she has teamed up with http://wwwAspergerExperts.com to offer well-received and well-attended workshops around the country on these techniques. 


    Plaid for Women radio is produced to give you information, advice and resources to manage “The Business of Life”. Our goal is to help you achieve your goals, get connected, and be heard. 


    Plaid FB: http://www.Facebook.com/PlaidforWomen 

    Plaid TW: http://www.twitter.com/plaidforwomen


    Eva Angvert Harren

    BEAM LiFE International

    Castro Valley, CA

    Beam Life Coaching


  • 00:30


    in Fitness

    Another diet is NOT the answer
    There’s a good chance that a diet is what spiraled you into binge eating in the first place. I know that was the case for me. In the past I have experimented with several diets: low fat, low carb, and numerous others. And I kept looking for the diet that would end all of the confusion and allow me to escape the binge eating behaviors I had developed.
    But thankfully I finally realized that another diet is not the answer.
    In my experience, strict diets, especially those that revolve around limiting or completely eliminating foods, food groups, or macronutrients only add fuel to the binge eating fire.
    The solution is not found in a diet, so don’t search for one.

  • 00:39

    High Noon Radio, broadcast #79

    in Music

    Last show on this network! Call in 347-826-9989 and let me know what you thought about the show during our time here! We almost made 80 shows during our tenure here at Ridin' Durty Radio! Thanks to all that helped High Noon Radio reach this mark!

  • 01:07

    The High Road Show 11/20/15

    in Spirituality

    Join us this Friday afternoon for an evolving conversation around astrology and....

  • 00:48

    McTucky Fried High Special Guest: Rob Carnilius with Anna DeShawn & the QCrew

    in Entertainment

    McTucky Fried High stands as one of the only openly LGBTQ animated series to date. While popular network cartoons like Steven Universe, Adventure Time, andThe Legend of Korra can be progressive for LGBTQ media, they still face censorship that limits their discussion on sexuality and gender identity. McTucky Fried High is helping to lead the wave of animated media that affirms LGBTQ experiences.

    As a web cartoon, McTucky is accessible to anyone with an internet connection. Season 1 had 5 episodes that discussed coming out of the closet, bullying, body image, gender identity, and sexting. You can watch Season 1 here!

    Season 2 of McTucky Fried High will have 7 episodes and will introduce new characters and topics like religion, feminism, race, STD's and intersectionality. We will also have complimentary curriculums for each episode!

    Our first season accumulated 36,000+ views on Youtube, was screened at numerous film festivals worldwide, and was recently dubbed in Japanese with a collaboration with students at Aoyama Gaukuin University in Tokyo,  Japan.

  • 00:15

    Can the African-American Diet be Made Healthier Without Giving up Culture

    in Pop Culture

    Miller says: If you actually look at rural roots of soul food in the antebellum South, it was a cuisine primarily based on seasonal vegetables, and very little meat was eaten. Meat was typically used to flavor the vegetables, which fits into a culinary framework from West Africa, where dried, salted, or smoked fish was often used to one pot meals. Frying was for special occasions, so their food tended to be baked, boiled, or eaten raw. Think about what nutritionists are telling us to eat: dark leafy greens, sweet potatoes, legumes, and fish. These are building blocks of soul food! In the antebellum South, the enslaved were pretty much fed water, vegetables with little meat; prestige foods were only served during special occasions on weekends, when the work schedule slowed down. Because of the shift in tempo, you could do more elaborate cooking using more prestigious and processed ingredients like butter, refined flour, sugar, and whole milk rather than the whole-wheat flour, molasses, and buttermilk that was more readily available. The diet is closer to what we now call vegan. Soul food’s unhealthy reputation grows when more celebration foods and processed foods enter the diet as people become more prosperous. Quite naturally, if you have more disposable income, you start eating the good stuff more often; thus, celebration food becomes more commonplace. This is further compounded by eating more fast food and industrialized food. To me, that’s a bigger factor of perceived health problems in the African American community, more so than soul food.