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Healthy Cooking with Macro Val 1-2 p.m. Chef, author, instructor, Valerie Wilson helps people live happier lives through healthier eating! Topic: Peanuts, with recipe, Frozen Chocolate Peanut Butter Pie. Celebrating my Birthday with one of my favorite recipes! Call in with questions 646-378-0378.
On this show, Chef Alex will be going southern and Cajun! Down in the south, crayfish are know as crawdads and crawfish are often cooked and served. Believe it or not, crayfish taste just like lobsters, but are much cheaper! Join Chef Alex over the next hour as he will share some wonderful Crayfish recipes with you, and he will also tell you the secerts to prepping the crayfish for cooking, and talk about sides to go with your crayfish dinner.
Feel free to call in at 646-716-6458 dial 1 to ask any questions!
Chef Alex will be telling you How Cooking can relieve any stress you are having. Cooking is really fun, and most people think of it as a job they have fun doing and love doing! But when people are stressing, or are angry, Cooking is something that will usually make people calm down and relieve stress. When Alex is stress when he starts cooking the stress goes away!
Chef Alex will explain how cooking can relieve stress, he will read other's stories, and he will tell you his personal stories about how cooking relieves his stress.
Feel free to call in at 646-716-6458 dial 1 to share how cooking relieves your stress!
Today Laura Theodore, the Jazzy Vegetarian will welcome YummyPlants.com founder, Rebecca Gilbert to share how you can easily entertain in “plant-based style” this July 4th weekend and to talk about her fabulous new book: It's Easy to Start Eating Vegan! YUMMY PLANTS 101. Rebecca Gilbert is a former competitive figure skater whose switch to a vegan diet healed her chronic joint pain. She founded the Yummy Plants vegan community to help provide support and comraderie for people transitioning to a vegan diet. She is known for her talk The Yummy Plants 101: Easy Transition Tips to a Vegan Diet. Her presentation includes information on easy egg and dairy substitutions, ideas for stocking a vegan pantry, and suggestions for making a vegan diet workable in our lives both inside and outside of the house. Rebecca has been a featured speaker at Vegfest events including the NYC Vegetarian Food Festival, Vegetarian Summerfest, Paris Vegan Day, and universities.
On this show, Chef Alex Cardinale relaunches the Chef Cardinale's Cooking Show! Alex has had a lot going on in his life but is happy to bring back the Chef Cardinale's Cooking show! We have a special episode in store for you!
Topics for this show include: Untold stories of how the Chef Cardinale's Cooking Show was created, Grilling tips and tricks from Chef George Norrell, Many delicious recipes from Chef Alex including his homemade macaroni and cheese and red velvet cake, and much more!!!!!!
Chef Alex will also take a blast from the past and play some of his favorite callers of all time on the CCCS!
Chef George Norrell and Chef Russell Sakay will be our guests of the show!
WE HAVE A PRIZE AT 8:20 PM EST! OUR SPONSOR, CHEESECAKES BY DEZIGN IS OFFERING 2 CHEESECAKES FOR THE FIRST AND FIFTH CALLER! WINNER JUST PAYS FOR SHIPPING, BUT THE CHEESECAKE IS FREE!
TO WIN THE PRIZE YOU MUST:
1.) CALL IN AT 8:20 PM EST AT 646-716-6458 DIAL 1 AND STATE THE FOLLOWING:
-WHY YOU LOVE CHEESECAKE
-WHAT DO YOU THINK OF THE CHEF CARDINALE'S COOKING SHOW
Enjoy our relaunch episode!
Chef, author, teacher, food counselor, media personality Valerie Wilson brings Healthy Cooking to you the first Friday of each month 1-2pm EST to give you the tips and recipes as well as makes herself available to answer your questions about a macrobiotic (living close to nature) lifestyle. Send your questions to Val at her Host Page @ www.bodymindspiritRADIO.com or call into the LIVE show at 646-378-0378. Also her website www.macroval.com has a lot to offer and this interesting program b
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